What's your go to breakfast?

#creamofwheat

2025/11/17 Edited to

... Read moreCream of Wheat has remained a staple breakfast option for many due to its simplicity, warmth, and nutritional value. Made from finely ground wheat, it is packed with essential nutrients like iron, B vitamins, and fiber, which help keep you energized throughout the day. Many people appreciate its smooth texture and mild flavor that pairs well with a variety of toppings. To make your morning meal more enjoyable, consider adding fresh fruits such as berries or sliced bananas to your Cream of Wheat. A sprinkle of cinnamon or a drizzle of honey can enhance the taste without adding too much sugar. For those seeking a protein boost, mixing in a spoonful of nut butter or some chopped nuts works wonderfully. Besides taste and nutrition, Cream of Wheat is quick to prepare, making it perfect for busy mornings when time is limited. Its versatility allows customization to match your dietary preferences and flavor cravings. Whether you prefer it classic or with modern twists, Cream of Wheat remains a comforting breakfast that satisfies hunger and provides lasting energy. It’s an easy, delicious way to start your day on the right note.

Related posts

What’s your go to breakfast dish?
#letschat #lemon8contest
Daliylah Brooks

Daliylah Brooks

40.4K likes

The10 healthiest breakfast
First and foremost, I want to clarify that these are not my recipes. I found them in recipe books and on the internet and use them in everyday life. Sometimes, I add less. It depends on what we have at home. Egg Muffins: The quick grab-and-go. 6 large eggs 4 large egg whites, any of your fav
Beatrix 🤍

Beatrix 🤍

2481 likes

Part I | Healthy Breakfast Ideas🍳🥞🍌✨
true wealth 🤝 health. fuel your body with foods that make you feel good, and are good for you 💕 breakfast is what I dream about when I go to sleep, so here is part one of some plates I've been loving lately 💌 🍠sweet potato toast 🥣creamy blackberry vanilla overnight oats (granola, almond but
Emily Browning

Emily Browning

4130 likes

filling & delicious breakfast meal prep😍
What you need: 3 potatoes 1 onion 2 cups of mushrooms 1 bell pepper 6-8 eggs 6 slices of turkey bacon Cheddar cheese Other: Olive oil Cornstarch Your favorite sauce! Salt, pepper, onion powder, garlic powder, smoked paprika #lemon8partner #lemon8creators #easyrecipe #breakfa
Christine

Christine

4275 likes

BREAKFAST POWER BOWL ⚡️
I’ve lost over a 100lbs eating high protein lowcarb meals (not that anything is wrong with carbs), but I’ve found that eating more protein, lower starch, and moderate fat foods (which is why I love avocado) keeps me more satiated and energized. And for me, the first meal of the day really sets the
Shredhappens

Shredhappens

9094 likes

A collage showcasing four healthy breakfast ideas: scrambled eggs with chicken sausage and peanut butter chocolate oats, a turkey and egg bagel with strawberries, peanut butter banana honey oats, and protein pancakes.
A plate featuring scrambled eggs, chicken sausage links, and a bowl of peanut butter chocolate oats, representing a high-protein breakfast meal.
A plate with a turkey and egg bagel sandwich, accompanied by fresh, sliced strawberries, presented as a healthy breakfast option.
High Protein Breakfast Ideas💡🥞
Sometimes I get a hyper fixation breakfast meal and other times I want something different every morning. Lol 😂 Here's a few of the meals I've been rotating through lately. Hope this gives you some inspo for your next breakfast. 🍳 Meal 1: - 3 egg whites & 1 whole egg - Chicken Saus
Erika Quarles

Erika Quarles

6609 likes

a tasty filling breakfast🥑🥚
What you need: 2 hard boiled eggs, I like to make a batch in the air fryer in the beginning of the week so I have them ready to go! 1/2 of an avocado 1/3 cup cottage cheese 1-2 stems green onion Fresh lemon juice, honey, salt & pepper, chili flakes to taste #lemon8partner #recipeidea
Christine

Christine

33.7K likes

breakfast idea
“Fuel your morning with a refreshing bowl of yogurt and colorful fruits! A delicious way to start the day. What’s your go-to topping? #YogurtBowl #FreshStart #HealthyBreakfast #FruitLovers #GoodEats ”
Ruby Gutierrez

Ruby Gutierrez

891 likes

What’s your favorite fall breakfast?
My favorite fall breakfast is the Peach 🍑 Cinnamon Oatmeal This recipe takes less than 15 minutes to make Ingredients: Oats - Old-fashioned oats are my go-to when making oatmeal, but feel free to use any type of oats that you like. Milk or water - I always like to make oatmeal using wh
BEAUTY + LIFESTYLE

BEAUTY + LIFESTYLE

62 likes

What’s your go-to breakfast ?
I’m a waffles, French toast, or crossiant girl but when I’m feeling fancy an avocado toast or steak and eggs is a must ! What’s your go to breakfast on a lazy day and when youre feeling extra? #lemon8diarychallenge #brunch #breakfast #eggs #letschat #foodlemon8 #foodie #lemon
Vania’s Good Eats and Epis

Vania’s Good Eats and Epis

25 likes

A white plate holds a healthy breakfast of seasoned sweet potato, spinach, and fried eggs, with sliced avocado on the side. The image highlights the finished dish.
Diced orange sweet potatoes are shown in a gray frying pan on a black stovetop, ready to be cooked with olive oil.
Diced sweet potatoes in a gray frying pan are seasoned with reddish-brown spices like cumin, garlic powder, and paprika on a stovetop.
GO TO HEALTHY BREAKFAST 🍳
I make this breakfast for myself at least 4 times a week now! Not only is it healthy, balanced, and gut friendly, but these foods also help to boost libido 🐱 and provide sustainable energy for my mornings ( along with my matcha lattes !) 💌 I provided a step by step above but if you have any spe
Noa Cohen

Noa Cohen

2955 likes

8 healthy breakfast ideas what's your go-to ?
᥎іr𝗍ᥙᥲᥣᥣᥡ gіrᥣ ძіᥲrᥡ

᥎іr𝗍ᥙᥲᥣᥣᥡ gіrᥣ ძіᥲrᥡ

77 likes

A person holds a white bowl of creamy Jamaican cornmeal porridge with three slices of buttered hard dough bread, ready to be served. Text overlays read "WHAT I eat for Breakfast" and "Jamaican cornmeal PorriDGe."
A pot on a stove contains milk and water, with a text overlay listing the ingredients for Jamaican cornmeal porridge: Milk & Water, Cornmeal, Salt, Mace, Dried orange peel, Vanilla extract, and Sweetened condensed milk.
A hand holds a cinnamon stick, mace, and dried orange peel over a pot, illustrating the spices and flavorings for the porridge. Text labels identify each item and mention adding a pinch of salt.
Jamaican Breakfast 🇯🇲🍞🥄
It’s the weekend again 😛 I made some cornmeal porridge this week to go with the hard dough bread we got. Here’s how I made it. *Remember, I measure with my heart so all measurements listed are an estimate 🩵 🌟 Cornmeal Porridge 🌟 Put milk and water in a pot on medium heat. Ratio is about
Cassandra

Cassandra

1114 likes

BREAKFAST IDEAS: ELEVATE YOUR CINNAMON ROLLS 🤎
If you want to take store bought cinnamon rolls from just good to supreme, then keep reading! What got me to try this was seeing people all over tik tok pouring heavy whipping cream at the bottom of the pan when making cinnamon rolls. I love food & I was curious to see what it does so I had
k o u r t n i e🪽

k o u r t n i e🪽

1838 likes

What’s your go to breakfast?
Good morning, trying to eat healthy can be trying! So what are some of the things you eat for a healthy breakfast. I know coffee isn’t very healthy when you add cream and sugar but it’s one thing I’m not ready to part with lol #breakfastvibes #breakfastoptions #breakfastinspiration #Lemo
simplyaliah

simplyaliah

3 likes

Go to breakfast ATM😍
What you need: 1 tortilla (I use @missionfoodsus ) Tomatoes Onions Spinach Feta Eggs Salt/pepper Your favorite sauce!! #lemon8partner8 #healthylifestyle2024 #healthyfood #easyrecipe #breakfastideas #breakfast
Christine

Christine

590 likes

What’s your go to breakfast?
Don’t overthink how to create a healthy breakfast! Eat the appropriate portion of a little protein 🍳, a little carb 🍞and a little bit of a healthy fat+fiber🥑 and VOILA! Something simple yet fueling to start your day🫶🏼 #breakfast #healthy #Lemon8Diary
Toni Psihountas

Toni Psihountas

2 likes

A white plate displays a golden pastry topped with butter, a sugar-coated donut, carved pineapple, and red watermelon slices. An overlay asks, 'WHAT DO YOU EAT FOR BREAKFAST ON THANKSGIVING?' with Lemon8 branding and the username @mrstpieroqi.
What’s your go to Thanksgiving breakfast?
What do you eat for before the big Thanksgiving feast? I usually eat a bigger breakfast while watching the Macy’s Day Parade on TV, I skip lunch, and pig out at dinner. 🥓 🍳 🍩 Anybody else? #thanksgiving #lemon8challenge #letschat
Marina

Marina

182 likes

What’s your go-to breakfast?
I’ve been OBSESSED with Greek yogurt lately. Parfaits, blending it in my smoothies for extra protein, substituting my sour cream, and so much more!! - Protein - Probiotics for gut health - Calcium rich - Helps keep you full longer due to the fat and protein content. - Immune Support B
JessiKa Lockett

JessiKa Lockett

1 like

For breakfasthigh protein, low cal
Eggs in purgatory has been my go to favorite high protein, low cal breakfast! It is an Italian breakfast dish- & delish! You can customize this however YOU want. This is just how I like it. 🍳🍅 This was also not just for me- make sure you understand what your body needs. More or less, everyo
Mikayla Nykaza

Mikayla Nykaza

724 likes

A person in a light pink top and leggings holds a phone, obscuring their face. The image features text overlays "HEALTHY BREAKFAST IDEAS" and decorative flowers, indicating a post about healthy meal suggestions.
A wooden bowl contains a yogurt bowl with sliced bananas, granola, dark chocolate, raspberries, and blueberries. The text overlay reads "Yogurt Bowl," suggesting a healthy breakfast option.
Two slices of avocado toast are presented on a white plate, topped with fanned avocado slices and seasoning. Ingredients like an avocado half, spinach, and cream cheese are visible in the background, with the text "Avocado Toast."
healthy plant-based breakfast ideas 🍵
what is your go to breakfast? 🌱 #breakfastinspo #healthyfood #healthylifestyle #mealideas #plantbased #healthylifestyle2024 #veganfood #breakfastideas #Lemon8Diary #summerbod
peachie ୨♥︎୧

peachie ୨♥︎୧

326 likes

A close-up overhead shot of a protein yogurt bowl in a dark bowl, topped with sliced strawberries, granola, mini chocolate chips, and a drizzle of honey. The text 'Breakfast ideas' is at the top, and 'Protein YOGURT BOWL' is at the bottom.
What’s for Breakfast?
Well today we made a Protein Yogurt Bowl! I was craving chocolate as well sooo this is what I used! Vanilla Greek Protein Yogurt 15g Organic Protein Granola 10g 4 Medium Strawberries 1 Tbps Mini Chocolate Chips A Drizzle of Wildflower Honey Make it pretty and boom! Let’s eat!!
Mrs. Monica

Mrs. Monica

65 likes

Breakfast Ideas for Gains💪🏾
Fueling my body the right way is a top priority on my fitness journey! Here are some delicious post-workout breakfast ideas to keep you satisfied and energized. What’s your go-to meal after a workout? #FitnessJourney #HealthyEating #PostWorkoutMeals #FuelYourBody #FitFoodie
⚡️ onalee gordon ⚡️

⚡️ onalee gordon ⚡️

657 likes

Toddler Breakfast Inspo ✨ 🍴
A realistic idea of what my 2 year old eats for breakfast. I usually have to make quick meals, especially now with the older kids going back to school. He will also eat other proteins in the morning like turkey bacon or turkey sausage. But I don't always have it ready. Eggs are always a g
🤍 Kayce 🖤

🤍 Kayce 🖤

2031 likes

breakfast ideas
One of my favorite quick and easy breakfast! Using my favorite hash browns from @ilovetraderjoes What’s your go to breakfast??? #breakfastideas #lemon8challenge #breakfast #breakfastrecipes #healthyfood #healthymealideas
Norma

Norma

91 likes

What I eat for breakfast (40 grams of protein)
#high protein #breakfastrecipes #summerbod #fastbreakfast #wellness
Allie

Allie

1039 likes

What’s your Go-To Breakfast Foods?🍳🥓
* ੈ✩‧₊˚* ੈ✩‧₊* ੈ✩‧₊˚* ੈ✩‧₊* ੈ✩‧₊˚* ੈ✩‧₊* ੈ✩‧₊˚* ੈ✩‧₊* ੈ So as a big breakfast lover and with it being my favorite meal of the day I’m genuinely curious on what people like when eating breakfast! Mine go-to is always a breakfast sandwich with eggs and or eggs with a slice of toast. Eggs are one
Gwen♡

Gwen♡

12 likes

Quick & Easy Breakfast
My go to breakfast before getting the kids ready for school. 🙌🏾 Here is what you’ll need (feel free to add your own flavors) Rice Cakes • 2 rice cakes (any brand lightly salted) • 1 tbsp peanut butter • 1 banana • drizzle honey (optional or you can add cinnamon) #breakfastvibes #b
Brianna B

Brianna B

447 likes

BREAKFAST EGG BITES (health & meal prep friendly!)
I have been so addicted to making these egg bites as of lately! They’re a great low calorie snack or meal to have whenever you’re on the go. Feel free to double or triple the recipe if you want to meal prep these! What you’ll need to make approximately 7 egg bites: 5 eggs ¼ cup chopped onions
Cleo Natalie

Cleo Natalie

291 likes

A mirror selfie showing a person's 'BEFORE' body in a black sports bra and underwear, with text 'Meal ideas breakfast BEFORE That helped me lose weight'.
A mirror selfie showing a person's 'AFTER' body in a black bra and leggings, with text 'AFTER'.
A white bowl filled with overnight oats, topped with chopped strawberries and a light drizzle, labeled 'Overnight oats'.
Breakfast I Ate to lose 71lbs!
After my last post about my weight loss journey i received a lot of messages about what i ate for breakfast. The one thing that helped me start to lose weight was healing my relationship with food. I was TERRIFIED of eating, which made me restrict my food intake and that led to binging at night. Af
mell

mell

1023 likes

Easy breakfast On the Go
Easy breakfast on the go! Perfect for meal prepping. These are McGriddle muffins! Ingredients: 1 pound sausage 2 cups pancake mix of your choice 1 1/2 c of water 1/4 c maple syrup 1 cup shredded cheese Instructions: preheat oven to 400 degrees F Cook your sausage Prepare your pancake
JadeCalistaLee

JadeCalistaLee

210 likes

A hand holds a chocolate smoothie topped with raspberries and chocolate chips, with a straw. The image features text overlay "Healthy Breakfast Ideas WHEN eGGS Give you the ick" against a sunny outdoor background.
A hand holds a light blue plate with two breakfast tacos, filled with meat, cheese, and green onions. The tacos are presented on a plaid-patterned surface, with the text overlay "Breakfast Tacos."
A close-up shows a berry crumble in a red square container, topped with a dollop of white yogurt and a spoon. The image is taken from above, with the text overlay "Berry Crumble."
Healthy Breakfast Ideas for Egg Ick! 🍳
"Turning the 'egg ick' into a delicious and nutritious morning fuel! 🍳🌱 1. Leftovers for breakfast Simple but effective. Take whatever you had for dinner and you got a pretty decent meal (this was a breakfast taco moment). Personally I do add an egg for this one but you can go eggl
Shelbicole

Shelbicole

1044 likes

What’s your go to simple breakfast?
#letschat #breakfast #peanutbutter #toast #yummy What’s your quick go to breakfast? I usually just have a drink I made but peanut butter toast is a favorite over here. It’s actually all I craved when I was pregnant with my daughter too!
Art3mis

Art3mis

34 likes

A white plate features a breakfast meal with eggs benedict, roasted cherry tomatoes, and potato pieces, garnished with chives and paprika. An iced coffee is in the background. Text overlays read "Breakfast Ideas? C'EST MAGNIFIQUE A FOODIE'S GUIDE".
What’s your go to breakfast meal? 🍳 🥞☕️
I have an awful habit of never eating breakfast and I feel like it’s contributing to me feeling lethargic and drained throughout the day :( I usually just drink a coffee with no food in the morning and I don’t have my first meal until well after noon which probably isn’t good for me lol What are
Irene ✩‧₊˚౨ৎ˚₊

Irene ✩‧₊˚౨ৎ˚₊

19 likes

A black plate holds a breakfast spread featuring fluffy scrambled eggs, sliced sausages, and two glazed cinnamon rolls. Text overlays read "What My Husband Requested for Breakfast" and "SWIPE" with an arrow, indicating more content.
What My Husband Requested for Breakfast
📍Location:JazzKitchen🥰 #breakfastformyhusband #husbandsbreakfast #breakfast got served☺️ #happylife
JazzyPooh💕🫶🏽

JazzyPooh💕🫶🏽

1029 likes

What’s your favorite thing to eat for breakfast? 🤔
What’s your favorite thing to eat for breakfast? 🤔 I like a quick and easy breakfast but sometimes I have to go all out. Let’s chat 💬 #breakfastideas #breakfastinspiration #breakfastinspo #homemade #letschat #comment #Lemon8 #foodie #food #foodideas @Lemon8 Food
BEAUTY + LIFESTYLE

BEAUTY + LIFESTYLE

33 likes

What I eat for breakfast!
If you’re in need of breakfast inspo, here you go!✨ #breakfast #breakfastidea #healthylifestyle #healthybreakfast #healthybreakfastrecipes #DELICIOUS #Lemon8Diary #lemon8challenge
Domi | PCOS Nutrition Coach

Domi | PCOS Nutrition Coach

5367 likes

What’s your go to breakfast?
Recently my go to has been avocado and eggs #lemon8diarychallenge
Skylar Nix

Skylar Nix

2 likes

What’s your go-to breakfast?
Breakfast ideas: What I eat in a day: Home Edition🥘 #breakfasts🥓🍳 #breakfastvibes #breakfast for dinner #breakfastisthebestmeal
RAE LOVE

RAE LOVE

5 likes

BREAKFAST EDITION: WHAT ARE YOUR GO TO’S ?
Here’s some of my favorite breakfast go tos for now, I’m trying to be on a healthy diet and schedule but I’m also not a big breakfast person so I need more ideas…. #breakfastideas #Lemon8Diary #breakfastoptions #fyp #lemon8contentcreator
#ARIESPRINCESS🩷🩺

#ARIESPRINCESS🩷🩺

96 likes

Easy and healthy breakfast🌞🍓🍯☕️
What's your favorite easy, go-to breakfast?! #breakfastrecipe #greekyogurtrecipes #breakfastvibes #breakfastidea #easybreakfast #gotobreakfast #healthybreakfastrecipes #healthybreakfastideas #goodmorning
Maricia㋛

Maricia㋛

44 likes

High Protein Breakfast Muffins 🍳🥦
These protein muffins were so simple to make and perfect for when you are on the go!! I gave some to my mom and sister to try, and as you can see by the messages, they enjoyed them as well! Extra shout out to my mom for buying me those rubber muffin tins! I didn’t have to use muffin liners/ gre
Lena

Lena

132 likes

See more