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💥 Uterine fibroids; a serious disease!

The fact that women over "half the country" are... but unaware.

Listen to the word tumor and don't fall.

Because a uterine tumor is a woman's number one tumor.

And most of the time, not cancer ❌ is not as immediately dangerous as many people fear.

📌 A lot of women are... but living a normal life.

📌 Some people know it when they check up.

📌 Some have been for years without symptoms at all.

.

What is a uterine tumor?

Is a lump that grows from the uterine muscle.

Slow growth, ten years.

And over 90-95% of them are normal, not serious tumors.

.

Who's at risk?

• Women aged 30-50

• People with high estrogen

• A lot of menstruation for a long time

• People who have never been pregnant

• Stressed, late at night, hormonal system

👉, in other words, almost all "working women."

.

A common symptom (but many overlook it).

• Abnormal menstruation

• For 7-10 days non-stop

• Little abdominal pain, retardant

• Flatulence. Like something pushing.

• Frequent urination / constipation

• Pale, easy to get tired from chronic blood loss

⚠️ but very important: many people have no symptoms at all.

.

Do you have to dissect everyone?

❌. No need.

The treatment depends.

• Loaf size

• Symptoms

• Age

• Plan to have children in the future

Some people.

✔ Just follow the ultrasound.

✔ Adjust hormones.

✔ Behavior care

Can live with it without trouble

.

What makes a tumor grow so fast (that people don't know much)

• Sleep late regularly

• Cumulative stress

• Oily, sweet, processed food

• Weight gain, hormone swings

• Not checked for years

.

Good news a woman should know.

✨ uterine tumor is not the end of life.

✨ doesn't mean cancer.

✨ know fast = easy to handle

✨ Take good care of yourself = Slow your growth

.

Good girl. Take care of everyone...

But don't forget to take care of your own uterus, too.

If this post makes you "stop looking over your own body,"

That's worth it. 💗

Anyone who has met or is wondering, share to warn other women too.

# Uterine tumor # 40 Not convenient # 40 plus likes reviews # Trending # Drug sign with lemon8

1/19 Edited to

... Read moreมีก้อนเนื้อในช่องคลอดหรือที่เรียกว่าเนื้องอกในมดลูก เป็นเรื่องที่หลายๆ คนมักจะเข้าใจผิดและกลัวว่ามันอาจหมายถึงโรคร้ายแรงอย่างมะเร็ง ซึ่งจริงๆ แล้วหลายกรณีเป็นเพียงเนื้องอกธรรมดาที่ไม่ร้ายแรงและสามารถใช้ชีวิตได้อย่างปกติ จากประสบการณ์ส่วนตัว ดิฉันพบว่าเมื่อรู้จักอาการและสัญญาณเตือน เช่น ประจำเดือนมามากผิดปกติ หรือรู้สึกปวดท้องน้อยอย่างต่อเนื่อง จะช่วยให้สามารถตรวจสุขภาพและพบเนื้องอกตั้งแต่เนิ่นๆ การติดตามอัลตราซาวด์สม่ำเสมอและปรับพฤติกรรมการกินนอน ช่วยชะลอการโตของเนื้องอกได้มาก นอกจากนี้ การจัดการความเครียดโดยการออกกำลังกายและนอนหลับพักผ่อนให้เพียงพอเป็นสิ่งจำเป็น เพราะฮอร์โมนในร่างกายส่งผลโดยตรงต่อการเจริญเติบโตของเนื้องอกคนที่น้ำหนักขึ้นหรือนอนดึกบ่อยๆ อาจเพิ่มโอกาสให้เนื้องอกโตเร็วกว่าปกติ สำหรับใครที่กังวลเรื่องการมีก้อนเนื้อในช่องคลอด แนะนำให้ไปพบแพทย์เพื่อรับคำแนะนำและวิธีดูแลที่เหมาะสมตามสภาพร่างกายของแต่ละคน อย่าปล่อยให้ความกลัวทำให้เราละเลยการดูแลสุขภาพ เพราะเนื้องอกในมดลูกไม่ใช่จุดจบ แต่เป็นเรื่องที่รักษาและจัดการได้โดยไม่ต้องกังวลมากเกินไป สุดท้ายนี้ อยากจะบอกผู้หญิงทุกคนว่า "ดูแลตัวเองให้ดี เหมือนกับที่ต้องดูแลคนอื่น" เพราะสุขภาพที่ดีเริ่มต้นจากการใส่ใจเรื่องเล็กๆ เช่น การสังเกตอาการที่ไม่ปกติ และปรึกษาแพทย์เมื่อรู้สึกสงสัย เจอกันใหม่ในบทความถัดไปนะคะ

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This image lists ten risk factors for uterine fibroids, including birth control, pro-inflammatory nutrition, gut dysbiosis, vitamin D deficiency, genetic factors, xenoestrogen exposure, insulin resistance, extra weight, sluggish liver function, and African American race.
This image illustrates six potential causes of fibroids: estrogen excess, liver issues, adrenal dysfunction, hypothyroidism, low vitamin D, and specific gene mutations.
This image explains how uterine fibroids can contribute to weight gain, noting that large fibroids add body weight, and stress from symptoms can lead to unhealthy diets and excess body fat.
Living with fibroids
This year I learned that I have fibroids and cyst . So with that I have been researching and figuring out what helps me when it comes to my weight loss and fitness journey. #fibroids #fibroidshrinknaturally #fibroidsawareness
Vortexpookie

Vortexpookie

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