Jill Traver🇨🇦🌪️

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Just watching tv,not falling asleep at all

#HelloLemon8 #bordercolliepuppy

2025/3/12 Edited to

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A smartphone displays a list of "Sweet & Simple Love Texts" on a white background. The texts include phrases like "You're my favorite person" and "I feel so lucky to have you," accompanied by heart and butterfly emojis.

A smartphone shows a list of "Flirty & Playful Messages" on a white background. Examples include "I think you owe me a date... because you've been running through my mind all day" and "You + Me + Pizza = The Perfect Night."

Romantic Messages to Brighten His Day 🌞 💕

Here are some love notes & text ideas to make your boyfriend smile, feel loved, and appreciated! 💙 1. Sweet & Simple Love Texts • “Just a reminder: You’re my favorite person in the whole world. ❤️” • “Thinking about you and smiling like an idiot. Hope you’re having a great day!” •

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i miss falling asleep otp..

#sadvibes #missingyou #real #relatable #missing

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The image shows the title "6 Steps to fall asleep in 2 minutes" with a sketch of a person sleeping on a pillow. A "SWIPE" arrow indicates more content.

This image introduces "The Military Method," explaining it was developed by the US Navy Pre-Flight school to help pilots fall asleep quickly, even under difficult conditions, after about 6 weeks of practice.

The image details the first step of the Military Method: relaxing your entire face. It instructs to close eyes, breathe deeply, and consciously relax all facial muscles, including jaw, cheeks, mouth, tongue, and eyes.

6 Steps to Fall Asleep in 2 Minutes Explained 🔑ℹ️⬇️

Struggling with falling asleep? The Military Method might be your game-changer. This technique helps you unwind and fall asleep faster by focusing on relaxing your body systematically. Practice it consistently, and you’ll train yourself to let go of the day’s stress and drift off more quickly.

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Fell asleep but this was last nights combo 🍓🍬

#scentofthenight #perfumecombo #perfumetok #perfume #fragrance

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Falling back in love with yourself 🌸👇

Falling back in love with yourself isn’t loud… it’s layered. Somewhere between survival mode, postpartum changes, heartbreak, growth, and trying to be everything for everyone — I forgot how to choose me. Not in a selfish way. In a sacred way. I used to think loving myself meant feeling co

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Can’t Fall Asleep? Try Releasing Liver Tension (TCM)

In Traditional Chinese Medicine, difficulty falling asleep is often linked to Liver Qi stagnation — tension that hasn’t been released. This can happen from: • stress • sitting too much • holding in emotions 🌿 What helps: • gently release the inner thigh (Liver channel) with gua sha • use l

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More amazing podcast’s to fall asleep to

All of these podcasts can be found on Spotify, most have few adds, or no adds at all. 🌙 Sleep theories and boring history for sleep best listened to at 0.8-0.9 speed on Spotify. 🌙 booze and boos and night owl both have cool listener stories. 🌙 Night owl is best listened to in order becau

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🌙🏝️ POV: You want to fall asleep in paradise.

I layered BODY BADALADA™ Cheirosa 39 with Island Swim by Phlur and baby… this is a tropical dream. 🥥 Coconut cream, toasted vanilla & praline 🌊 Salty ocean air, frangipani & soft musk The vibe? A moonlit beach, warm ocean breeze, and tropical flowers swaying in the distance. This is

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ending chronic insomnia & becoming a 5am girly

i’ve had insomnia for my entire life. falling asleep as a kid was always a struggle. waking up at 3am with severe anxiety in college was commonplace for me. watching my husband fall asleep in 2 seconds while i laid awake for hours felt so unfair. over the course of the past few years, i’ve been

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He’s never falling asleep around me again 😂

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praying on my knees did not come natural,I do this

🎀 just 60 days ago before getting my apartment - I was homeless for 7/8 months with a 400 credit score 😩 I just knew I’d be living out of my car and hotels for a while before my credit was at least over 620 to get a place This is my advice ⬇️ 🎀if praying on your knees feels staged and unn

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From a lesbian standpoint 😭🖤 Things that feel intimate without s*x will always hit harder to me. Deep conversations at 2am when both of y’all half sleep but still talking. Random “did you eat?” texts during the day. Sitting in silence together without it feeling awkward. Running each other baths

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Text "1. You're constantly tired and don't want to get out of bed in the morning" over a blurred background of a laptop and notebook. An illustration of a person stretching in bed is at the bottom.

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You Might Be Burnt Out & Not Even Know It!!!

Here are the 8 signs that you are totally burnt out from school! It's good to recognize what these signs are so that you can hopefully get back on track to feeling better and less burnt out! Constant fatigue: Persistent exhaustion despite adequate rest, often feeling drained and unable to r

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A neatly made bed with a white duvet and grey headboard, featuring text that introduces "cognitive shuffling" as a trick to fall asleep fast. The Lemon8 user handle is also displayed.

A room with two windows and blinds, showing text addressing struggles like racing thoughts, overthinking, and worrying, suggesting a method to fall asleep. The Lemon8 user handle is visible.

A bed with a grey pillow, displaying the three steps of cognitive shuffling: picking a word, listing words for each letter, and moving to the next, with examples provided. The Lemon8 user handle is included.

Use this hack to help you fall asleep! 💤

I think I was scrolling on instagram when I heard about this trick and I’ve been using it ever since when I’m having trouble falling asleep. Speaking for myself.. it works WONDERS! I often have a hard time shutting my brain off while I’m laying in bed. I notice myself thinking of so many differ

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Love doesn’t need response to stay. Just be real

They were watching TV when his wife's heart stopped beating. It was 2018. David and Bruna De Sárez were newlyweds, still giggling about growing old together. That Tuesday night started like a thousand others—dinner, couch, whatever was on. Then Bruna collapsed. Seizure. Cardiac arrest.

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Need help falling asleep? Watch this!

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