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Rich banana ice cream 🍌 frozen!?

Save and make 😊🍡 recipe here 👇

Make a lot and always delicious

Handmade snack 💖

Nutrition Manten

🍌 Kinako Ball 🍌

Do your children like bananas?

We never run out of bananas! lol

Bananas and kinako with plenty of dietary fiber

You can make delicious snacks in no time 🙌

Freshly made is soggy and a new sense ✨

If frozen, it becomes rich ice 🍨

My child likes it with ice cream

It will be gone soon 😊❣️

Frozen stock for children

Enjoy your snack time 😊✨

~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~

[Recipe]

▼ Material ▼

2 bananas

Kinako: Large 6

Kinako ･･･ Appropriate amount (for sprinkling at the end)

Black ground sesame ･･･ 3 large

▼ How to make ▼

Put the banana in a bowl and mash it until smooth.

② Add bean and black sesame seeds and mix

Adjust the amount of Kinako so that it is easy to roll because the hardness differs depending on the softness of the banana ✨

③ Roll into bite size

④ Sprinkle with Kinako

⑤ Put it in a tapper, freeze it, put it in a zip lock after half freezing

⭐ adults are delicious even with black honey!

▼ How to eat ▼

· Natural thawing with your favorite hardness

▼ Storage Period ▼

About 3 weeks

~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~

On this account.

Frozen stock technique of body-friendly snacks

We are sending ❣️

🍡 want to reduce even a little commercially available snacks

🍡 busy, but I want you to eat homemade snacks

🍡 want to enjoy a relaxing snack time with parents and children

I will deliver it to you 🙌💖

Follow and parent-child snack time

Enjoy delicious and easy ❣️

Handmade Snack # frozen _ stock # easy # recipe # easy _ snack Kinako Ball# banana # cake

2025/12/5 Edited to

このレシピの魅力は、材料がシンプルで短時間で完成するところです。私はいつもバナナが熟し過ぎる前にこのきなこボールを作って冷凍ストックしています。きなこの量はバナナの熟度によって調整すると、丸めやすさが変わり失敗しません。黒すりゴマを加えることで香ばしさがアップし、栄養もプラスされるので子どものおやつにはぴったりです。また、自然解凍で好みの硬さに合わせられるので、ねっとり食感が好きな時も、冷凍アイスのようにシャリッとした食感も楽しめます。保存期間は約3週間なので、まとめて作っておくと忙しい午後のおやつ時間にすぐ出せて便利です。大人向けには黒蜜をかけると、和のデザート感覚に変身し、子どもと一緒に楽しめます。家族みんなで食べられて健康にも気遣える手作りおやつとしておすすめです。ぜひお試しください！

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