Automatically translated.View original post

I still want to sleep

Sleep on your shoulder 🐱

4/4 Edited to

... Read more猫が肩で寝る姿は、見ているこちらも思わず微笑んでしまうほど愛らしいものです。私自身も猫と暮らしていますが、朝のまだ少し眠い時間に肩で寝られると、重さや温かさが心地よく、ちょっと幸せな気持ちになります。 猫にとって肩は安定感があり、飼い主の匂いや鼓動を感じることができるため、安心して眠れる場所の一つです。このようなスキンシップは猫との信頼関係を深める効果もあります。ただし、長時間の肩乗りや寝落ちには双方の体調管理も大切です。 また、肩で寝る猫の仕草には彼らのリラックス度や信頼度がよく表れます。忙しい毎日の中で、小さな癒やしとして猫との触れ合い時間を大切にすると、飼い主のストレス軽減にも繋がります。ぜひ、皆さんも猫の「まだ寝ていたいにゃ」という気持ちに寄り添い、一緒にゆったりとした朝時間を楽しんでくださいね。

Related posts

A bedroom scene with a bed, nightstand, and window, featuring text overlay 'HOW TO FIX YOUR SLEEP SCHEDULE FOR GOOD!' and '9 STEPS THAT WORK'.
A close-up of an alarm clock displaying '9:02' with text overlay 'don't hit snooze' and tips like 'turn on a light right away' and 'hop out of bed and walk right outside'.
A journal open on a bed with text overlay 'wind down time' and a list of ways to wind down, including 'create an evening routine you love' and 'journal before bed'.
9 tips to fix your sleep schedule FOR GOOD
fixing a sleep schedule that’s been off for months can feel like a genuinely impossible task 😅 i’ve tried everything from melatonin to staying up for 24 hours to make sure im tired early and this is what i’ve found that ACTUALLY WORKS!! 💌 save for later! & follow for more daily posts!
carley ◡̈

carley ◡̈

8777 likes

A person's hand holds a red pen, writing on a textbook with complex equations, next to an iced coffee. The overlay text reads "HOW TO STUDY WHEN YOU'RE TIRED," illustrating the challenge of studying while fatigued.
A cozy bedroom with a bed, pillows, and a window with blue curtains. The text advises getting out of your room to study, especially if you're near your bed, and suggests finding a well-lit place.
A table in what appears to be a cafe, with an iced coffee, a black coffee, a notebook, and a red pen. The text emphasizes studying with accountability partners to encourage staying focused.
tips for studying when you want to sleep
Studying when you are tired is the worst, but ultimately happens to everyone, most likely frequently. To summarize my tips: get out of your apartment, get an accountability buddy, make little rewards for yourself. Lastly, don’t push yourself too much. All nighters should be a once a semes
Sarah :)

Sarah :)

363 likes

7 reasons why I want to leave the US
in no particular order. i have a LOT to say so i'm just gonna jump right in. skip to tl;dr if you don't wanna read this all (although you should *wink*): ❌ cost of living ❌ you're thinking it, i'm thinking it, so it might as well be the first one of here. the cost of living in
mona 💛

mona 💛

3617 likes

Want Better Sleep & Flat Tummy? Try this!
who doesn't want these?! Sleep is so valuable for recovery and mental and physical health! Getting better sleep will improve almost all aspects of your life. Having a flat tummy will simply be a by-product of these habits which is an added bonus! #lemon8partner #health #healthyhabits
Caitlyn Jaay

Caitlyn Jaay

675 likes

HOW TO: FIX YOUR SLEEP AND MENTAL HEALTH
#lemon8partner Ever since I can remember, i’ve had terrible sleep hygiene. And Insufficient sleep leads to weight gain, reduces brain functioning, decreases muscle recovery, increases chances of disease, and reduces mental health. Basically, sleep is something that is needed and affects every s
ugh.inc

ugh.inc

4355 likes

Student guide: Maintaining a sleep schedule 🌙
I know that part of being a student is the constant lack of sleep... I've been there, too. But do you know that it's possible to have 7-8 hours of sleep regularly WHILE still being a top student? That being said, you just need to sacrifice a bit... like social media, streaming, or even
teal.days

teal.days

146 likes

How I tie my curly hair up to go to sleep 😴➿
It has come to my attention that a lot of people don’t really know how to tie their curly hair up to go to sleep or they do know how to tie it up, but they are still waking up with frizzy hair. In my opinion, I believe that a silk scarf works way better than a bonnet. The silk scarf allows your hai
Mariam

Mariam

880 likes

If you don’t have good quality sleep, try this!
This method to improve sleep quality is known as the 10-3-2-1 rule! It allows your body to naturally relax and produce melatonin before you get into bed so that falling and staying asleep is easier. 10 hours before sleep: stop drinking/consuming caffeine. Caffeine stays in your system for many
Catie Strong

Catie Strong

2931 likes

Sleep habits for better athletic performance
If you want to increase your performance in the gym… then you need to be sleeping! Quality sleep is crucial for your body's optimal functioning and recovery. During deep sleep, the body undergoes muscle tissue repair and produces growth hormones, promoting muscle strength. A good night&#
Alexa Snyder

Alexa Snyder

8 likes

I want to go back to sleep
Tired. Need coffee. Need sleep. Want bagels. 😓😩😝😆😆😆 Hawaii
Genny Lopez

Genny Lopez

1 like

A person is shown sleeping soundly on a beige couch, covered by a gray blanket, with the overlay text "!!Help: I'm tired 24/7 Chronic fatigue, unspecified," highlighting the struggle with constant exhaustion.
A close-up shot of a person sleeping, wearing a blue shirt and a green wristband, with the text overlay: "I'm tired ALL the time during the day. My doctor calls it chronic fatigue but my labs always come back normal."
Two hands hold two Starbucks drinks, an iced coffee with whipped cream and a green matcha drink, illustrating the user's switch from coffee to matcha due to caffeine sensitivity, as described in the overlay text.
Why am I tired no matter how much I sleep?
Does anyone else deal with constant exhaustion? 😩 I feel tired no matter how much sleep I get, and when I brought it up, my doctor basically labeled it as “chronic fatigue.” But my labs always come back normal, so it feels like a dead end. Since I’m super sensitive to coffee (hello, shaky hands
caroline 🫶🏼

caroline 🫶🏼

300 likes

🥱 ADHD NIGHT ROUTINE FOR THE SLEEP DEPRIVED
So you have insomnia and you’ve never been more serious about sleep. Try these routines. WIND DOWN ROUTINE ☝🏼 * Turn off TV/no more entertainment/social media * Review/edit agenda/To Dos for tomorrow with Brown/Black noise * Set phone alarm(s), DnD, & place across from bed * Prep cloth
Faith & Focus

Faith & Focus

132 likes

All I want to do is sleep
#safespace #lemon8challenge #sleepy #depression #sad Sometime all a person wants to do is sleep not just because they are tiered but also because they feel their life has no meaning anymore and that their lives aren’t worth the time this is often a sign of depression and burnout but i
🎀Ella🎀

🎀Ella🎀

18 likes

SometimesI just wantTo sleep
I wish there were days of the week that I could just sleep and not be bothered. #sleep #upallnight #happytuesday #fypシ #why
Michael Couch

Michael Couch

10 likes

How I’m Prioritizing My Sleep 💤
I love sleep but for as much as I love and crave sleep, I’m not the best at prioritizing it. I have the worst sleep schedule and, ever since law school, it’s only gotten worse. Since the start of the new year, one of my New Year’s resolutions has been to get back on track with my sleep and to reall
sally

sally

14 likes

Stress & Sleep Deprivation? My 4-Week Health Reset
Okay, time for my morning cardio boost! 🏃‍♀️ Since my work stress has been through the roof and I’ve been running on minimal sleep lately, my goal this week isn't just about fitness; it's supporting my internal health and energy levels. I always start my day by taking my two capsules of RUN
winterash

winterash

5 likes

A close-up of white bedding with the title 'LOW DOPAMINE EVENING ROUTINE' and small icons representing a book, bath, mirror, and bed. The Lemon8 logo and user handle are at the bottom.
A close-up of a plate of spaghetti with text overlaying it, detailing dinner recommendations like cooking a homemade meal and eating 2-3 hours before bed.
A cozy room with warm, ambient lighting, featuring a woven mirror and a vase of dried flowers on a table. Text describes dimming lights to signal winding down.
sleep better with a low-dopamine pm routine 😴
I want to start off by saying I am far from implementing this every night myself. I am still so tempted to edit social media content on the couch. some nights I still have to will myself to shower and do skin care. I often get cravings and want a snack or something sweet too close to bed. I hop
allison wetig

allison wetig

2128 likes

I want to sleep in a bed
I’m contemplating what success means to me. Lately it’s been haunting me to solidify that definition. It’s catering to my needs that finds me shivering in the knees. Could it really be that hard for one to figure out what success means to them? If it’s going to be difficult, can I make it pleasant
Zaida

Zaida

5 likes

Sleep Token- the love you want
#sleeptoken #vessel #sleeptokenworship #sleeptokenvessel #sleeptokenband
Lemon8er

Lemon8er

48 likes

How I Got Myself Onto A Sleep
This is one of the many ways I’m getting my life back on track and I thought I’d share it. #prioritizeyoursleep #helpfulsleepingtips #sleep •LOOK AT “Step 7: Lock Screen Time Setting” FIRST BEFORE ANYTHING ELSE• -Step 1: Bed- For this part it really doesn’t matter when you make your b
Kassidy Gray

Kassidy Gray

16 likes

A young woman with long brown hair is sleeping with her head resting on her arms on a desk, with a pen and paper nearby. The image has a text overlay asking, 'Sleep problems Do you have advice?'
Sleep Advice Anyone?
I am sleepy everywhere. I sleep my recommended 8-9 hours of sleep and still don’t want to even wake up. My morning prayer is horrible because I can’t even think straight. I am sleepy at church on Sundays. I am sleeping during virtual classes. However, Today 9/11/2024 was horrible for me. I was i
Fatima Ventura

Fatima Ventura

9 likes

A pink boxed perfume bottle with intricate geometric patterns. Overlay text describes it as a long-lasting fragrance that smells pretty all day, accompanied by a high rating.
You don’t want to sleep on these
Compliments are sure to come when you’re wearing these. These truly don’t even need to be layered because they are so good on their own. I was followed out of Kroger by a lady who just had to know what I was wearing when I wore “Her Confession” She said “I smelled your scent trail down the aisle”!
I am B 🫧💖

I am B 🫧💖

5 likes

Things I do want I want to lose weight/lose fat
1. Bump up my walking to 15k+ steps a day. Upping your non-exercise movement is key, as your non-exercise movement makes up way more of your daily calorie burn than exercise. Moving more generally is the key to bumping up your metabolism. If your a desk job girly like me, get a standing desk and tre
Adele Marchant

Adele Marchant

562 likes

ways to unwind for better sleep 💤
There is nothing worse than watching the minutes (and even hours) pass by when you’re trying to fall asleep, doing the mental math of if you fall asleep right NOW how much sleep you’d still get and watching it slowly dwindle 🫠 The key to getting a good night of sleep is in the wind down routine.
mind body mel

mind body mel

4 likes

Scriptures I read before going to sleep 🌸
Lx2mommy

Lx2mommy

4 likes

I really want to sleep with him in such an ambient
New to Lemon8! Something I love: #hellolemon8 #Couple #homegoods #emotions
HYQK.SHOP.

HYQK.SHOP.

4 likes

When you want to put your puppy to sleep
#puppie #sleepypuppy #cavapoo #cute #cutepuppy
Cookie

Cookie

8 likes

I want to sleep a little longer.🥰
#cutecat #meow #catlife #funnycat #fyp
kitten

kitten

30 likes

I just want to sleep in today
Today’s weather makes me want to sleep in relax and do nothing, but the grind never stops. Today my hair is shrinking so much.
Dj Hy Maintenance

Dj Hy Maintenance

9 likes

What to listen to when you can’t sleep
I have terrible insomnia and I have for years. While these may not cure it, it certainly helps when it’s 4am and I still can’t sleep. Lmk if any of this helps! WHAT TO LISTEN TO WHEN YOU CANT SLEEP: “I can’t sleep” - These podcast are 30 minutes long and the goal is to basically bore you to
ashelle

ashelle

27 likes

What I take to sleep 😴
I alternate between the Zzzquil and unisom and Dream sleep patches. Sometimes I still wake up before dawn but it's better than it used to be. #Lemon8Diary #nighttimeroutine #sleepaid #sleeptips
Ash

Ash

205 likes

Why do you drool In Your Sleep?
My Take: Drooling in your sleep is common and nothing to be embarrassed about. Because I was drooling, I decided to do everything I could to fix it. I learned that drooling is nothing to be embarrassed about it’s more common than you might think. I experimented with different sleeping positions
Milaidy🫧🌺🍕

Milaidy🫧🌺🍕

517 likes

I WANT TO SCREAM 😱😱😱
I know my last book isn't published yet and I still have to revise it, but last night I couldn’t sleep. I wrote the entire first chapter in my mind, and I just had to put it into writing. It’s so amazing when I see it all: the house, the characters, what they do. I have the whole visual in my h
Roksolana Lebid

Roksolana Lebid

2 likes

How I got SLEEP during the newborn stage!!!
This is such a simple post and i genuinely wish it was this easy for all my mamas out there 😭🤍 SWADDLES AND WEIGHTED SLEEP SACKS!!! i definitely helped my baby realize the difference of naps and bedtime. i would swaddle her for all her naps! The swaddles i would use are the Swaddleme brand. she
Jenn

Jenn

516 likes

I Was in a Relationship and Still Felt So Alone
I didn’t want to admit it at first. I was in a relationship technically I wasn’t alone, right? But I felt lonelier than I ever did when I was single. The conversations became dry. The laughs became forced. The hugs started to feel like obligation, not comfort. I remember one night lying besid
Beauty

Beauty

24 likes

Do I have insomnia? Anyone have any sleep remedies
I got a puppy in 2018 and back when he was getting potty trained I was so scared he was going to go downstairs and poop in the house and then get in trouble. Ever since then I trained myself to be a light sleeper so I can listen out for when he goes downstairs. He is 7 now and very much potty train
Itslehii

Itslehii

8 likes

This is how I feel right now, I want to sleep 😭😵😴
I'm definitely not a bus person. Waiting for a bus in Canterbury, the first bus that showed up might've been the one I needed but it didn't change its number or destination so I assumed it wasn't the one I needed and the other 2 that came don't go to where I need to go. All t
Lexi_Sloth07

Lexi_Sloth07

2 likes

If you want to improve your sleep, follow this!
Here’s your plan of how you will improve your sleep quality without having an overwhelming routine! 8-10 hours before bed, stop drinking caffeine. 2-3 hours before bed, stop eating. 1 hour before bed, turn off your phone. Instead of your phone do any of these activities: • journal • m
Catie Strong

Catie Strong

9 likes

See more