40 + But the heart is still young

My 40s have been full of lessons I didn’t know I needed. Lessons in slowing down. In softening. In starting over without shame. In trusting God—even when the timeline didn’t make sense. I’ve had to unlearn a lot. Unlearn who I thought I had to be. Unlearn the idea that healing should be quick and

Having gym equipment at home has changed my whole life. I’m saving money by not having a gym membership or having to use gas / miles to get to a gym multiple times a week. It also saves me so much time and I am still able to build the body of my dreams and feel my healthiest, all in the comfort of

Nobody really tells you how beautiful self-love gets in your 40s. Not the aesthetic version. Not the “treat yourself” version. The real version. The kind that changes the way you live. For a long time, I thought self-love looked like bubble baths, shopping trips, and spa days. And yes, I

You don’t need a huge budget to see the world—just smart picks and a little flexibility. Here are 6 places where your money stretches way further: 🇹🇭 Bangkok Street food for a few dollars, temples everywhere, and hostels that feel like boutique stays. You’ll eat well and still have money left for

Part 1 of my lil organization journey today ! i did my kitchen area and bathroom, still have more to do but im loving the progress. Stay tuned for part two (my bathroom) #organizationideas o #Lemon8Diary #organization #healthylifestyle2024 #dormdecor

Many people argue when toddlerhood begins. Some say at 12 months and others say when they can walk. Whenever you consider your baby ‘a toddler’ they won’t be able to do all of the fun toddler learning activities right away! So here’s a list of the simple activities that they can start doing wit

𝐓𝐞𝐚! - Why drinking warm tea is beneficial for weight loss • Helps with digestion • Helps with hydration 𝐊𝐞𝐭𝐨! - “Do you only eat salads” • No! You can eat most things! -Things you “can’t” have while on a keto diet • Wheat : bread, wheat flower. •Noodles : You can have egg noodles

I made this post forever ago and forgot to post it💀 I’ve only had a couple people say this to me though. They were in their late 30’s, early 40’s chasing around a toddler the same age as mine but 15 years older than me. My mom is 46, I’m 26 and have two younger sisters and a younger brother

these outfits are so cute for business attire 🌸 I’m changing my style ✨ #aesthetic #Outfit #outfitinspo #outfitinspiration #fashion #fashionfinds #fashioninspo #fashioninspiration #fashionoutfit #aesthetic

The nights still young. #famouspeople #LoveMyself

✨ MAKE UP MONDAY ✨ Glow Queens, this week we’re talking Eyeshadow Over 40 💎 — because glow has no age limit! This flyer breaks down my fave tips for keeping your eyes looking radiant, smooth, and lifted: 💖 Swap out heavy glitter for satin or soft metallics — you’ll still shine, but without

i had my first child when i was 22 and my husband was 23! now we are 25 and 26 with two kids and we absolutely love being young parents. there’s a lot of good reasons to wait until you’re older to have kids (and i do believe that for most people it’s probably better to wait until you’re older)

After exploring different corners of this world, I’ve learned that you can travel more if you choose more affordable destinations. Here’s an EPIC option where to go when you’re young and on a budget 👇 🇿🇦 Cape Town , South Africa ✨ I know you are shocked right now! If you live in the USA

June 2023 I started my weight loss journey. I was between 220 and 230 lbs. After trying tons of diets, exercises, workout plans, etc. I finally found what worked for me. What I do may not be a popular opinion but this is what I’ve found to WORK FOR ME!! (Just had to put that in before I get atta

*save this for later* 3 sets of 12-15 reps of each Here’s another easy, beginner leg day workout , that can easily be done within 45 minutes or less. Make sure that you stretch before hand, if you are unsure of which stretches to do then let me know in the comments and I will record a video. B

I usually try to eat as healthy as i possibly can. This grocery haul might seem random, but the pasta, Alfredo sauce, broccoli, and shrimp is an easy high protein meal that i could eat off for three days. People think that beginning their health journey means cutting everything out cold turkey.