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DAY 20: 75 SOFT 📖✨#embracevulnerability #Lemon8Diary

2025/10/7 Edited to

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I love this pic Sis🔥🔥🔥

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75 Soft ChallengeRules

Comment your start date and come back when you have completed the challenge #75soft #disciplineovermotivation #viral

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The image displays a person's feet wearing grey and yellow sneakers on a black surface, with the text "75 Soft Fall 2025 Edition" centered above, indicating the start of a wellness program.

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Fall Wellness Blueprint: 75 Soft for Mind & Body 🍁

Diet: Nourish with Flexibility and Intelligence In my fall-edition of 75 Soft, mindful eating is about balance, not deprivation. I encourage you to choose nutrient-dense, satiating alternatives most days—and still enjoy social treats guilt-free. Swap starchy fries for baked sweet potato wedges l

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75 Soft Challenge

New to Lemon8! I will be starting the 75 soft challenge to be help me get into healthy habits. I plan on keeping myself accountable and being consistent everyday. I know there can be some slip ups but I’m hoping to be able to do the majority of the rules through the day. I’m also hoping this help

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A laptop with a personalized desktop, a notebook with handwritten notes, and a smartphone displaying a Bible app, set up for the user's 75 soft challenge, which includes bible study and habit tracking.

75 soft challenge 🥰

okay so my year has definitely been a HUGE turn around from when it started, so on Aug 31st i’ll be shaking some habits for a new way of life. i feel like my challenge is pretty average , but i just know the impact it’ll have will be worth it. i wanted to be gentle and realistic with myself to a

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A wall-mounted tracker for a 'My 75 Day Soft Challenge' featuring a grid of numbered sticky notes from 1 to 75. The notes are in alternating pink and teal colors, with the final '75' note highlighted, indicating progress through the challenge.

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My 75 day soft challenge rules: - 45 minute workout 5 times a week - 96 oz of water a day - Read for 30 minutes a day - No soda - Eat healthy, more fruits and veggies and follow my recommended diet by my doctor (no gluten, no dairy)! - Daily vitamins If anyone has any other ideas to

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A '75 Soft Challenge' tracker for weeks 1-5, detailing daily tasks like diet, workout, water intake, progress pictures, and reading. It features a grid layout for tracking completion across each day of the week.

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My rules for ✨75 soft✨

My biggest goal with 75 soft is to feel more like myself after having my baby. Postpartum is no joke and I’m just ready to be me again! 2024 has taught me a lot and 2025 is going to be MY year. Focusing on myself, my family and the few friends who support me. I encourage you to steal this and m

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75 Soft Challenge: Christian Girl Edition

DAY 0: 75 SOFT 📖✨ My journey for the next 75 days. Strengthening my mind, body and soul Chasing after GOD, pushing through the discomfort when my flesh believes it’s hard or when I feel like giving up and learning more about myself and healing my inner child in the process. Who’s joining me?

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I gave that gym all I had today girls. I don’t have too much to say today. I relaxed today. I lived in the moment and just enjoyed this beautiful life that God has given me. I ate well today. I had two meals that were Whole Foods and my snacks were non dairy and vegan. I pray you all had

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my version of 75 soft ! i wanted to focus more on just having a schedule and routine for myself ! hope this can help someone else 💐 i’ll be posting my progress and how i keep tract . also add rewards for yourself ! to keep you motivated and to keep pushing for your goal !! #75soft #workout routi

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75 Soft Challenge Day 20

I walk 4 miles this morning. I didn’t think I was going to make it due to time constraints but I did it #75soft #fitness #health #wellness

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Decided to do my workout early this morning. And enjoying this book #75softjourney #75softrules #Lemon8Diary

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75 Soft- My Version Day 2⌚️🥗📖💦🧖🏼‍♀️🏃🏼‍♀️

I was up all night peeing😂 #Lemon8Diary #healthylifestyle2024 #75hard #75hardchallenge #75softchallenge #healthy #healthandwellness #fitness

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