Ashleavanderwall

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I thought I was just in a STUCK season

I had no idea who being home + taking care of the house + family + finances + cooking + cleaning + all the things actually are a testament of him!!! #christian #motherhoodjourney #sahm #modest

2025/4/18 Edited to

In today's fast-paced world, many women often feel overwhelmed, particularly those who embrace the role of a Stay-At-Home Mom (SAHM). There is a common misconception that being a SAHM is merely a phase of being 'stuck,' when in fact, it is a crucial and fulfilling role that has profound value. As a SAHM, managing household responsibilities—from cooking and cleaning to nurturing children—demands immense strength and dedication. It can sometimes feel isolating, yet this season can be transformative, allowing you to create lasting memories with your family. Embracing your role means recognizing the quiet power in these everyday tasks and the depth of love and commitment they require. Finding fulfillment amidst such responsibilities can lead to spiritual awakening, grounding individuals through challenges. Engaging in faith-based practices can be uplifting, reminding us of our purpose. When facing hurdles, keep in mind the biblical promises found in Isaiah 43:2: "When you pass through the waters, I will be with you; when you walk through the fire, you shall not be burned." Sharing your journey with fellow mothers can also foster community and support, helping to alleviate feelings of isolation. Online platforms or local mom groups can provide encouragement and understanding, connecting you to those who share similar experiences. Whether discussing challenges or joys, these interactions form bonds that empower and enrich your motherhood journey. So, if you find yourself in a 'stuck' season, remember that you are not alone. Embrace this time, for it can lead to growth, deeper faith, and appreciation for the sacrifices made in the name of family.

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🌱 Maybe You’re Not Stuck🌱

Lately, I’ve been wrestling with the feeling that my life is sitting in neutral. Praying. Planning. Working. Waiting. Wondering why some doors haven’t opened yet. It’s easy to look around and feel like everyone else is moving forward while you’re standing still. But tonight, a though

51 likes

Stuck in survival mode? Try these ai prompts!

Which ai prompt are you trying first? 🤖 ➤➤Join the waitlist for Monetize & Multiply! #chatgptforbusiness #ai #aiprompt #chainofthoughtprompting #chatgpttips

1335 likes

I hate journaling (I thought)

You've tried journaling and it went like this: open blank page, stare at it, "I don't know what to write," close it and feel like a failure. The problem was never you. Blank pages are intimidating, "write whatever you feel" is too vague, and most prompts feel like homework.

100 likes

That was then. This is now. 🤍✨

There comes a moment where you stop looking back at who you used to be… and you start honoring who God is shaping you into. You don’t have to carry old versions of yourself into a new season. You don’t have to keep revisiting what God has already helped you survive. And you don’t have to shrin

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I thought I was just spotting anomalies…

I played Shinkansen 0 by Chilla’s Art, a creepy train horror game where you’re stuck on a looping bullet train looking for anomalies. Simple idea, but it gets pretty crazy. #scarygame #HorrorGame #IndieHorror #HorrorGaming

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🔥 I thought I was growing… but I was just comforta

🔥 I thought I was growing… but I was just comfortable. 🔥 Sisters… There was a season in my life where everything looked right. I was praying. I was reading. I was showing up. But deep down… I was avoiding the very thing that would actually change me. Obedience. Because obedience

40 likes

I Thought This Was Just A Transition 💞

Maybe you've been calling this season a transition... when it's actually changing something much deeper. Sometimes life doesn't just change our circumstances. Sometimes it changes the way we see ourselves. And while that can feel uncomfortable, it can also become the beginni

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Kids stuck on the bus

Bus driver wouldn’t let my kids off the bus!

23 likes

The Just 3 Rule for Mental Health That Sticks 💭❤️🧠✨

Let me be sooo real with you… Getting fit is hard. Staying consistent? Way harder. It’s not about having the “perfect” body or that one magical workout. It’s about your brain. Your mood. Your mindset. Because honestly? If your mental health is trash, your discipline will be too. And that’s exactly

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An illustration depicts four women ascending a staircase against a light background with falling snow-like dots. The text overlay reads: 'WHEN GOD WANTS TO GROW YOU -He takes you through three stages'.

A light pink rose with a green stem is positioned on the right side of a plain background. The text on the left reads: 'Step One: Breaking. God will remove your comfort. He'll let doors close and plans fall apart —not to harm you, but to detach you from what cannot go with you. In the breaking, faith begins to breathe again.'

A light pink rose with a green stem is positioned on the right side of a plain background. The text on the left reads: 'Stage Two: Building. God will ask you to trust Him in the silence. He'll refine your patience and humble your pride. Every delay is shaping you. Every detour is training you. He's not punishing you — He's preparing you.'

“If you’re in a painful season this word is for U

WHEN GOD WANTS TO GROW YOU, HE DOESN’T START WITH BLESSING… He starts with BREAKING. He removes the comfort. He closes the door you begged Him to leave open. He allows the plan you thought was “perfect” to fall apart — not to destroy you, but to detach you from what cannot go with you into you

1989 likes

I thought I needed followers before I could make money online

I was wrong. I had: • no audience • no viral posts • no fancy setup • no clue what I was doing at first I just stopped overthinking and started using Pinterest differently. One pin brought someone to my product. That person bought while I was offline. That’s when I realized: you do NOT need

1 like

She Thought She Didn’t Have Time. She Just Needed a Better Plan.

🧵 She Told Me She Missed Sewing… The other day, a woman shared something that stuck with me. She said, “I love sewing and fashion design… I just don’t have the time anymore.” I think a lot of us can relate. Whether it’s sewing, painting, writing, learning AI, or starting a business…

11 likes

I thought life was over at 56.. I was wrong.

I didn't need a miracle... I just needed a simple way to start again. No tech overwhelm. No long hours. Just a clear, step-by-step blueprint I could follow for 2 hours a day. And little by little... my life started to feel like mine again. If you're in a season where you're tired,

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A woman with short brown hair, wearing a grey sweater, smiles with closed eyes while holding a light green floral mug inside a car, conveying a sense of calm and contentment.

A close-up of a hand holding a mug with an iced beverage and a golden straw, illustrating the feeling of being 'always on' and living in 'fight or flight mode' as described in the text.

A desk setup with a computer monitor displaying Google, a camera, a white tumbler, and plants, accompanied by text describing constant anxiety and a racing brain, indicating a stressful environment.

my body thought i was in danger

If you’re always busy, always tense, always thinking about the next thing—you might not be “just a go-getter.” You might be stuck in fight or flight... Our nervous systems are designed to protect us, but when stress becomes chronic, they can stay activated way too long. And it doesn’t just affe

28 likes

Sis, I was stuck in the free information too… ⤵️

I thought I needed more information. More saved videos. More free guides. More courses. More time. But really… I wasn’t lazy. I was overwhelmed. Survival mode had me believing I needed to know everything before I started. And that kept me stuck. The shift happened when I sto

4 likes

A woman with braided hair, wearing a white jacket and red top, stands against a brick wall. Overlay text reads "10 SIGNS YOU'RE HAVING A 1/4 LIFE CRISIS" with an arrow pointing to the text.

A woman with braided hair, wearing a white jacket and jeans, smiles and looks up in a snowy outdoor setting. Overlay text defines a quarter-life crisis as "struggling with your identity and adulting in your 20's."

A woman sits on a snowy park bench, looking at her phone. Overlay text states "1 LONLINESS IS YOUR DEFAULT SETTING" with a cartoon rain cloud, and "SOCIAL INTERACTIONS? NAH. SOLO VIBES? YEAH!".

✨ Here’s why you’re stuck in a rut 😔…

… From someone whose been down that road before. ✏️ I thought I had life figured out at 22—no debt, a degree, my own place. Turns out, life had other plans… At first, I was hyped. I moved out of my parents’ house thinking, “Single life bout to be LIT! I can do whatever I want.” Except… I

7 likes

I thought making more money was the goal.

Now I realize the real goal is what that money allows you to do. This week I’m in North Carolina with my mom and family, making memories and enjoying time together. ❤️ Time is the real luxury. #familytime #makingmemories #freedom #gratitude #over50 #mindset

4 likes

Things I thought were “normal” but were actually a

From someone who genuinely thought constant spiraling was just my personality—here are the sneaky signs I missed (and what helped). #anxiety #anxietysigns #overthinking #spiraling #mentalhealth

8 likes

Overthinking. I thought I was an overthinker. Here’s what was really happening.

👉 If this resonates, follow for more neurosomatic tools to help you get unstuck. For years, I called myself an overthinker. I thought the answer was to think harder, figure it out, analyze every possibility, and finally make the “right” decision. But overthinking wasn’t the problem. It

9 likes

I figured out why beginners stay stuck

I figured out why beginners stay stuck… and honestly, I was doing it too. I thought I needed more courses, more followers, more training, and more time before I could start. Instead, I needed to stop overthinking and take action. The people getting results aren’t necessarily smarter or mor

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I thought I was just a people pleaser until frawn.

I thought I was just a people pleaser. I thought it was just part of my personality — being the “nice one,” the easy one, the one who never made waves. I thought it was empathy, kindness, maybe even emotional maturity. But the truth? I was scared. Constantly. Quietly. Desperately trying to stay sa

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I thought I was going to be stuck forever…

Your physical limitations no longer have to limit you financially! Comment HOPE if you want to learn how I did it! #legacybuildersprogram #passiveincome #financialfreedom #workfromanywhere #parentswhohustle

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Not knowing this, kept me stuck for years

I don’t think most women realize how much constant stress is affecting their bodies until everything starts stacking on top of each other. You think you’re just “tired.” You think you’re just “moody.” You think you just “need to get it together.” But here’s what actually happens when your c

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For years I thought this was just my personality. 

Getting irritated easily needing constant stimulation crashing in the afternoon waking up exhausted grabbing my phone because my brain wouldn’t slow down I kept hearing “your labs are normal.” But my body was not normal. My cortisol was completely dysregulated and I had no idea how muc

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You’re not stuck… you choose without realizing

Do you realize you’re choosing your reality… even when you think you’re not? Every thought you repeat, every word you sit in, every feeling you hold onto — it all builds the version of life you experience. The shift isn’t about becoming someone new. It’s about choosing differently… moment by

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For years I thought I just needed more discipline.

Eat less. Work out harder. Push through exhaustion. But nothing changed. I was puffy all the time. My weight wouldn’t budge. I was exhausted during the day but wired at night. And waking up at 3am like clockwork. I didn’t realize my cortisol was completely out of balance. When your

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I wasn’t stuck—I was just in someone else’s story.

I worked hard. Followed the path. Tried to be grateful. And still ended up feeling like I wasn’t where I was supposed to be. I didn’t know how to explain it. Because on paper, things looked fine. But something deep inside whispered: This isn’t it. I thought I was stuck. But what I real

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A.Powell Married Sistas season Finale

“Tina!” Audrey yelled, snapping her fingers in front of her friend. “How’s life?” All eyes shifted toward Tina. Tina glanced up from the drink in her hand before forcing a small smile. “Life is… life,” she answered quietly. Audrey frowned. “Girl, don’t give us that. You always sit there ac

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A woman in a car smiles at the camera, with text overlay "maybe I look fine, but my nervous system wasn't," conveying the hidden struggle of being stuck in fight or flight mode despite outward appearance.

A person sits hunched on the floor with hands over their head, illustrating the feeling of being wired, flinching at noises, and unable to relax, as described in the text "What That Looked Like for Me."

A woman sits calmly in a yoga pose on the floor, demonstrating practices like slowing down, stretching, and self-talk to teach the body to feel safe, as detailed in the text "How I'm Teaching My Body to Feel Safe."

My Nervous System Was Stuck in Fight or Flight

For years, I thought I was just “high strung.” (Type A personality, anyone?) But really, my nervous system was constantly stuck in survival mode. I couldn’t relax, not even during downtime. I’d jump at small sounds, overreact to little things, and always felt like I was bracing for something bad

15 likes

✨Sometimes the waiting season isn’t punishment✨

Episode 31: When Love Finds You—Why Timing (and Healing) Matter Ever felt like you were stuck on the sidelines while everyone else had their “happily ever after”? You’re not alone. Sometimes the waiting season isn’t punishment, it’s preparation. I used to think God’s silence meant I was overloo

25 likes

A cozy TV watching setup with a retro television displaying "Why Women Kill." Surrounding items include popcorn, a mug, lipstick, and a pillow stating "BAD decisions GREAT TV," emphasizing the show's addictive nature with themes of murder and mystery.

This show had me stuck all weekend ✨🌸

I started this show on Wednesday night and didn’t except to me hooked but I was so wrong ! I finished the two seasons of the show today (Sunday) … Now I wish it was more than two seasons . I will say I loved season 1 over season 2 … 📺: Any recommendations on my next watch ? #show

2 likes

I thought I was too late… I was wrong

I kept telling myself this wasn’t for me. That I had missed my chance. That I was too far behind to even try. It’s a hard place to sit in. But the truth is… nothing changes until you decide to move. And the only real difference between staying stuck and moving forward is starting.

3 likes

Gemini Season Energy Update

⚠️ GEMINI SEASON IS HERE… And the energy is about to move FAST. From May 20th through June 21st, the collective energy shifts from slow, heavy Taurus energy into mental stimulation, communication, movement, curiosity, information, social interaction, and truth exposure. You’re going to notic

7 likes

I Thought I Was Starting Over… But I Was Starting Better

If you’re in a season of starting over, I want to encourage you today… Starting over doesn’t mean you’ve failed. It means you still believe there’s more ahead. And that’s a beautiful thing. You don’t have to have it all figured out. Just keep taking the next step. Comment “coffee” if you’re b

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We didn’t know this was our season finale… 🤍

We thought we were just living life… but we were actually closing a chapter. This moment became our season finale — and we didn’t even know it. Now we’re building something intentional. A weekly reset. A space to breathe. If you’ve ever needed to pause and ground yourself… this is for yo

0 likes

A woman with dark curly hair sits on an airplane, looking at a tablet displaying a video of two women. The tablet screen shows 'Videos of You'. Text overlays read 'Between her lips and lies By: A.Powell'. A black quilted bag is visible beside her.

Between her lips and lies …SEASON FINALE

Lashae sat quietly in first class, one leg folded over the other as the dim cabin lights reflected against her glossy brown skin. Her curly hair framed her face perfectly, but the sadness in her eyes ruined the beauty of it all. The soft hum of the plane engines filled the silence around her while

5 likes

5 Signs Survival Mode is Keeping You Stuck

You’re not lazy. You’re not failing. You might just be stuck in survival mode. For a long time, I thought exhaustion, overthinking, and depending on one income was normal. I didn’t realize survival mode can keep you surviving… while convincing you it’s all life has to offer. If any of th

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stuck on rollercoaster🎢✨

story time🎢✨ Last week I went to Hershey Park with my family. Never in my life would I have thought I would get stuck on a roller coaster, but I did! I went to ride the Jolly Rancher Remix coaster, and as soon as we started to go up, it made a weird noise it shouldn’t have and it stopped! I could

72 likes

just bored and stuck in thought blazing

#fyp #music #rap #singing #tiktok original version without the beat can be found on my TikTok!

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If you’ve been feeling stuck… read this. 💜

If you’ve been feeling stuck, tired, or like you just can’t get it together… Read this. “You’re not lazy — you’re overloaded.” “You are not forgotten.” You don’t need to become someone new. You just need space to reset. Both books available — link in bio.

20 likes

wanting more but feel stuck??

I don't think enough people talk about how heavy this season can feel. Wanting more... but having no space to even think about how to get there. If this hit you, just know you're not alone - and you're not failing. You're just tired of surviving. #tiredbuttrying #burnout

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What if you're not preparing..you're just stuck?🫶🏽

What if you're not preparing...what if you're stuck? 🫶🏽 I spent so much time trying to prepare for every possible outcome. What I didn't realize was that preparation had quietly turned into paralysis. Full conversation on my channel 🤍 (YouTube: The LIV Collective) #TheLIV

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Health Talk - I Thought Being Tired Was Normal

Welcome, Health Talk & Decoding Health Signals™ Enthusiasts! There was a season when I thought being tired was just part of growing up. I convinced myself that everyone needed coffee to get through the day. That weekends were meant for catching up on sleep. That feeling mentally drained a

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while stuck in traffic…I always look stickers

While driving when traffic tends to get heavy, I always start to notice to custom license plates, stickers, decals, and other things people put on their cars, and this one I thought was funny and kind of a cool way to explain anxiety like heartedly. #anxietysupport #happiness #bumberstickers

2234 likes

I thought it was a scam… until it wasn’t

🙋‍♀️ I used to think all this online stuff was a scam. Then I realized… it’s just marketing. You don’t need to be famous you just need to start. #YoureNotStuck #WorkFromAnywhere #DigitalFreedom #doratheaffiliate

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🌹✨ How My Rose Business Was Born ✨🌹

(A little story time because this journey still feels unreal) I’ve always been a creative person, but I never really thought I’d turn it into something bigger… until one day I made my first set of ribbon roses on a whim. Nothing fancy. Just me, some petals, and an idea. But then something cl

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The Difference Between People Who Start… And People Who Stay Stuck

For years, I thought I needed more confidence before I could begin. What I really needed was a willingness to take the first step. You don’t have to know everything. You just have to be willing to start. Comment “coffee” if you’re ready to stop waiting and start moving forward. #workf

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At 57, I Thought It Was Too Late To Start Over

57 and still believing life can get better. #CoffeeWithNana #NanaLife #WomenOver50 #WorkFromHomeLife

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We thought it was stuck

#gettoknowme #offroad #canam #ruta #wild

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I thought I was behind in life...

I thought I was behind in life. But maybe I wasn't behind... Maybe I just hadn't found the right path yet. If you've been feeling stuck, let this be your reminder: your story is still unfolding. Comment coffee if you'd like to know what helped me begin. #coffeewithnana #wome

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An open blank journal with a black pen rests on a wooden table by a window. The text overlay reads: "5 MISTAKES MAKING JOURNALING FEEL HARD (AND NONE OF THEM MEAN YOU'RE BAD AT IT.)"

A dark blue background displays text in light blue and pink: "IF JOURNALING FEELS OVERWHELMING, INCONSISTENT, OR WEIRDLY STRESSFUL... IT'S PROBABLY NOT YOU. IT'S HOW YOU WERE TAUGHT."

A dark blue background displays text in light blue and pink: "MISTAKE #1 WAITING UNTIL YOU 'HAVE SOMETHING IMPORTANT TO SAY.' Journaling isn't a TED Talk; it's a place to be messy."

5 journaling Mistakes that Keep People Stuck

Confession: I spent years thinking journaling had rules. You had to do it every day. You had to write something profound. You had to fill beautiful notebooks with life-changing insights. Meanwhile, my actual journal was full of grocery lists, complaints, half-finished thoughts, and the occa

25 likes

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