How to be a mother for the first time 🫧🎀

Let's prepare to be a mother. 🤰🏻

1.Exercise regularly (both myself and my girlfriend) but do not be too heavy

2.Take vitamins, ovarian and sperm supplements. Folic recommends taking at least 3 months before pregnancy.

3. Use the app to count the menstrual cycle. Let the app count the days of egg fall or may use the egg fall test to do activities. 💗

* * It cannot be guaranteed because the number of days of the monthly cycle is uneven.

4. There may be strange symptoms (in the picture), but personally there is only abdominal pain, try to check the urine. Tess HCG in the urine.

5. Consult a doctor for ultrasound, blood tests, nourishment and further monitoring.

* * Symptoms found depending on the person 📌

📍 Supplement Coordinates: Profile Page Supplement Category

Price 💰: Not strong. Reach for all. ⭐

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