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⏳ How hard you study, you have time to do extra work.🗯️⚠️

Anyone who feels that one day the time has passed very quickly! The study is exhausted. What time will it take to earn extra income or follow the goal?

Press Save 📥 Keep to remind yourself urgently.

1. 🍅 Rule 25 / 5 (Pomodoro Technique)

➡️ time to sit down and work with a lot of concentration, set a 100% focus time, do not hold your hand for "25 minutes" and rest for "5 minutes."

➡️ our brains are not too tired and feel that the work is not heavy, just 25 minutes!

2. 🐸 First thing of the day.

➡️ choose the "hardest" or "most important" job of the day to do first thing of the day.

➡️, if we're done with the hardest things, the rest of the day, we'll be very relieved. Going to the series or the cafe is done without guilt!

3. 📦 Time blocking

➡️ divide the time each day into lumps, such as 09: 00-16: 00 (study), 17: 00-19: 00 (rest / eat), 19: 00-21: 00 (extra work / upskill).

➡️ when we have a clear schedule, we will not mix time with work time, making life more systematic.

4. ✌️ 2-Minute Rule (The 2-Minute Rule)

➡️ work that takes "less than 2 minutes" to do immediately! Do not relay!

➡️ these fussy tasks, if left, it will blow the pig's tail until it becomes a big task. Once done, the brain will clear up and go to the main event.

Can say that just a little adjustment. Life has changed a lot. There is a lot of time left to follow the goal or make more money for snacks! Anyone who has any kind of cool time management trick can comment to share. 👇✨

# Grow up and know that # Howtoo improve yourself # Organize life # Supplementary income during school # Self-improvement tips

3/12 Edited to

... Read moreการจัดการเวลาเป็นทักษะสำคัญที่ช่วยให้นักเรียนสามารถบาลานซ์ระหว่างการเรียนและงานเสริมได้อย่างมีประสิทธิภาพ จากประสบการณ์ส่วนตัวของผู้ที่เคยเรียนหนักและต้องทำงานเสริมพร้อมๆ กัน พบว่าเทคนิค Pomodoro หรือ กฎ 25/5 เป็นวิธีที่ช่วยเพิ่มสมาธิและลดความเหนื่อยล้าของสมองได้มากที่สุด การโฟกัสที่ 25 นาทีเต็มโดยไม่ถูกขัดจังหวะ แล้วพัก 5 นาทีช่วยให้ไม่รู้สึกว่าการทำงานหนักเกินไป นอกจากนี้ การจัดลำดับความสำคัญของงานด้วยการทำ "สิ่งที่ยากหรือสำคัญที่สุดของวัน" ก่อน เป็นอีกวิธีหนึ่งที่ช่วยให้จิตใจปลอดโปร่งและลดความกังวลตลอดวัน พอจัดการงานใหญ่เสร็จแล้ว ความเครียดลดลงและสามารถใช้เวลาว่างได้อย่างมีความสุขโดยไม่รู้สึกผิด การบล็อกเวลา (Time Blocking) ก็มีประโยชน์มากในการแบ่งเวลาสำหรับการเรียน งานเสริม และพักผ่อนให้ชัดเจน ทำให้ไม่เกิดการใช้เวลารวมกันจนสูญเสียประสิทธิภาพ เช่น กำหนดเวลาชัดเจนว่า 19:00-21:00 เป็นเวลาทำงานเสริม ทำให้มีวินัยและไม่เบี่ยงเบนไปพักผ่อนจนเกินเวลา กฎ 2 นาทีช่วยแก้ปัญหางานเล็กๆ น้อยๆ ที่อาจพอกพูนและกลายเป็นอุปสรรคใหญ่ หากเจองานใดใช้เวลาน้อยกว่า 2 นาที ควรทำทันที จะช่วยให้สมองโปร่งโล่งและเตรียมพร้อมรับมือกับงานหลักต่อไป ถ้าใครอยากลองนำเทคนิคเหล่านี้ไปใช้ แนะนำให้เริ่มจากการจดบันทึกตารางเวลาของตัวเองและคอยปรับปรุงจนกว่าจะหาเวลาสำหรับงานเสริมและเป้าหมายส่วนตัวได้เหมาะสมมากขึ้น ลองสังเกตดูว่าวิธีไหนที่ช่วยให้คุณทำงานได้ดีที่สุดและมีความสุขไปกับการเรียนและหาเงินในเวลาเดียวกัน

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