Lately, many friends who met up with me have been saying that I’ve changed a lot and become very different. They ask me, “Why?” Maybe the answer is determination. Yes, perhaps I started late at this age, but I believe nothing is ever too late when you truly want to achieve something in life. Lo

3 likes

☕ Short catch up with the best company Sometimes the best moments are the simplest ones — coffee, conversations, laughter, and no rush to end the night. ✨ Life is really about enjoying the process and appreciating the people around us 🤍 Thanks Joelle for the bird nest collagen 🫶

3 likes

Thanks Bro ❤️ Andy Nio

4 likes

Super hungry till friends all run away 😜😜

1 like

3 likes

Last week: ankle. This week: right hand, fingers & wrist. And this round is worse. 🥲 From limping… to not even being able to use my hand properly. Trying to stay positive but honestly, this week has been really tough. 😭 What a week…

1 like

2026 VA 2025 Exactly 1 years apart

2025 vs 2026 — Exactly 1 year apart. Looking back at these photos, I remember the days when I was struggling with therapies, treatments, emotions, and my weight management journey. It wasn’t easy physically or mentally, but I kept going even when progress felt slow. Today, these memories reminded

3 likes

The Power Of Choosing Not To Give Up

I almost didn't post this. On the left: 2 months ago. On the right: today. Looking at these two photos, I’m reminded of the hard work it takes to keep pursuing my goals. Let’s be real—it’s so easy to get discouraged. It’s even easier to just give up. But I chose to keep going. When things g

2 likes

Nothing beats a home-cooked meal, especially when it’s prepared with so much love! ❤️ I'm feeling so pampered and blessed today—my daughter and son-in-law whipped up this amazing "lunch-cum-dinner" spread for me. From the succulent steamed chicken and golden omelet to the crunchy bean

2 likes

5 likes

Sunday cardio turned into ankle recovery night 🥲 Planned: 2hrs fast walk + workout. Reality: muscle cramp + sprained ankle halfway 😭 Today’s reminder: warm up properly, hydrate, and don’t ignore cramps. 2 hours of determination. 1 ankle sprain. Fitness journey update: my ankle said “that’s eno

8 likes

4 likes

My All Times Favourite 😋 Spinach,Chicken Breast Meats with chillies and garlics 😋

2 likes

I never thought I would share this publicly. 3 years ago, I was a 3XL girl who avoided mirrors, avoided boutiques, and avoided trying clothes because I was scared of disappointment. Today, I walked into the same kind of boutique and wore size L. People only see the “before & after,” but they

5 likes

Grow for yourself. Love yourself. Stay true to yourself. That’s enough.

7 likes

4 likes

My All Times Favourite 😋 Tonight baby spinach and eggs with garlics 😋

2 likes

Do what you love. Do what you like. Listen to your own voice and trust your own thoughts. Stop letting others decide who you should be. Becoming who you truly want to be is part of your journey. My life, my thoughts, my own path — ours to decide. 🤍✨

5 likes

Austine Agnes 小倪