Even though my birthday has already passed, I’m still feeling the love 💛 Thank you for all the kind gestures — they truly mean more than words can say. I’m so grateful. Special thanks to K.N 🙏

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What a coincidence 😘 I was talking over the phone and both Pretty Kakak came up to me and ask am I the one that 2024 came to knock on their door? At first they unsure and asked am I Agnes? Staying upstairs neighbour? I say Yes Yes. Wow 🤩 long time did not seen you and you have changed so much. T

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Didn’t feel like it tonight… but I showed up anyway. No fast walk. Just 30 mins of Pod & Rumbler — slow, quiet, focused. Booked the slot, changed, and went. No excuses. I’ve learned… motivation comes and goes. But habits? They stay. In that small, quiet space, it’s just me vs me. And toni

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做自己喜欢的事情，过自己想过的人生，就是爱自己 🫶 “Doing what you love and living the life you want is loving yourself.” 🫶

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原来我还是有一点小聪明滴😝😜🙃🙃 Very convenience and light Thanks to J.P 🥰😘

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Tonight, no fast walking. Tonight, I focus on workout. Tonight, I focus on tone up. There were so many times I doubted myself… “Can I really make it?” I’ve felt lost. Lack of confidence. Feeling inferior. But I realize— it’s not about others. It’s about how I think, how I handle it, and

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Always remember to know where your stands is 😉

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Birthday is over… but this surprise came right on time 💛 My face says it all 😂“Is this an April Fool’s joke or for real?” (and it’s also my lunar birthday!) Turns out… it’s a real, thoughtful belated birthday gift 🥹 Thank you J.P for this sweet gesture — truly grateful and touched ✨

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Tonight, I made a choice. Despite every distraction, every temptation—I refused to take the bait.There was a moment I wanted to stop. The voice in my head said, “Enough… just go home.” But I didn’t listen. I challenged myself: 40 minutes—how far can I go?The answer: 5KM in 40 minutes. Sweaty. T

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“Finished work, then still chose discipline. 4.5km in 38 mins + 30 mins workout 💦 The sweat, the burn… all worth it. Not showing off—just holding myself accountable. Proving to myself that if others can do it, so can I. It’s never too late to realize what you’re capable of.”

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After 4 days of belated birthday celebrations… tonight I challenged myself 💪 ⏱ 35 minutes — 4KM ✔️ 🔥 + 30 minutes workout I just love late nights like this — quiet, peaceful, just me and my thoughts. This isn’t to show off. It’s a promise to myself. A little accountability to keep going. At

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Thanks To Each And Everyone of You for the treats,presents and ang bao-( From my family ) Thank You to Ex Tenants aka Friends M & P for the lovely presents. Thanks To X.Y for celebrating again with me with cake and meal in between our viewings. Thanks to Chelsey for yr lovely cake. Thanks to J

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Busy is not an excuse. 4days off track…. But I’m not quitting 💪 Midnight fast walk done ✅ 25mins—3Km -Discipline over mood always 🔥 -No excuses just show up 🔥 -Consistency is the real win 🔥 -That’s discipline 🔥

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Late night closing 🌙📄 Not an easy one—tight timeline, limited options… but we made it happen. Grateful for my client’s trust and patience throughout the journey. This is more than just a transaction—it’s about the value we deliver and the results we achieve together. 🤝✨ #AgnesNgai97668353

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This is me choosing myself. Even in small ways, even in quiet moments. Today, I made a tiny little investment — a small step that means a lot to me. Because I know, every little step I take is building the future I believe in ✨ #SmallSteps #SelfInvestment #TrustTheProcess #GrowingE

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Grateful to my client for entrusting this property journey to us. 🙏 Despite the tight timeline and challenges along the way, we stayed focused and managed to make it happen. Your trust and support truly mean a lot to me. After careful searching, we have found the right direction — the desired fac

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For the past 5 days, I didn’t do my fast walk because of belated birthday celebrations. Life got busy, and honestly it was easy to just skip it. But tonight, I told myself — just go. One walk is better than none. Something surprising happened… I actually broke my own record. 3.90 km in 34 minute

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Grateful for the thoughtful gestures and compromise of the venue and times. Grateful to both making the times and effort to celebrate my belated birthday. And Thanks to the staff knowing that I preferred No Singing and No Dancing 🤣 It’s has been awhile since our last met ( nearly to 2years ) So

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Grateful for the thoughtful gestures and compromise of the venue and times. Grateful to both making the times and effort to celebrate my belated birthday. And Thanks to the staff knowing that I preferred No Singing and No Dancing 🤣 It’s has been awhile since our last met ( nearly to 2years ) So

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Late night fast walk — 4.5 km in 40 minutes, my fastest pace so far. Walking helps clear my mind. Along the way, things started to feel clearer — what I need to do next and how I want to handle things. At the end of the day, the most important thing I remind myself is this: I am the only person

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Austine Agnes 小倪