Beat It dropped in 1983, I wasn’t even here yet… but I’ve watched the Jackson 5 on repeat 😌🔥 That’s how you know it’s legendary—real classics don’t age, they just keep playing 🎶 #michaeljackson

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Me: giving full Olympic-level coaching for the 100m… Also me: has never stepped on a track in my life! #relatablemom #trackseason #jokes

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What a time—nothing hit like hearing the band strike up Let It Whip at every game. #relatable #funny #nostalgia #over40

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Newly excited track mom! Send me all the tips. #track #trackandfield #trackmom

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Outdoor runs are back—don’t worry about my pace, just know I’m out here!

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Me: I need rest. Also me: a quick run will fix it 😅

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POV: You’re a millennial mom over 40 and your kid has unlimited energy- gotta keep up with her! #over40 #trackmom #millennial

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First track meet for us—cheering loud for my little one! 🏃‍♀️📣

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If your body moves like this, it’s working exactly how it should.

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If the scale isn’t moving but you’re putting in the work, chances are you’re building muscle 💪🏽 Mom over 40 | 5’3” 185 pounds The number doesn’t tell the whole story—body composition matters more than the scale

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I’m 5ft 3in and 185 pounds. #tiktoklive #livehighlights body composition>scale weight. Pay more attention to your clothes sizes and vitals.

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Birthed 3 kids. Over 40. 5’3”, 185 lbs. And still showing up. Because body composition > the scale.

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Mom over 40 💁🏽‍♀️ 5’3” | 185 lbs And still showing up. Because body composition > the number on the scale 💪🏽 Beauty comes in all sizes.

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Moms over 40. Body positivity. I enjoy working out my way!

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Meanwhile me: passing up gas stations, in my electric vehicle, I’m NOT what you need! #ev #gas #tem #relatablevideos #funny

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Now I understand what mama meant—no matter how grown your kids get, they’ll always be your babies. 💛

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#virginvoyages #couplescruise #adultsonly

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No one talks about having an absolute blast at Disneyland with family, then leaving your college student in another state to get back to reality!

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Alicia Valene Allen