Epic treatment for acne, hormones🫠

What I learned from this acne

1. We should not wait for the body to break down. We should definitely take care of it early. We have not had acne for 30 years. It has collapsed into acne at 31. Even before working hard and having the same stress, but it must have been tired and patient.

2. Do not press / squeeze acne often. One part of our acne has spread heavily in the first place, maybe because we squeeze it until inflamed, or when pressed by ourselves, it does not run out. If you press it for the doctor to press or focus on cleaning, it will dry out by yourself.

3. We do not know why we are better. We do all the factors that think that it will heal. Take pills, exercise stress reduction, control eating sugar and cow's milk (but do not stop eating raw broken, because we like to just limit the amount per day), drink a lot of water 1-2 liters / day.

4. The skins we use in the picture will look like a lot, but we don't use all of them, alternately, but we have to clean the face every time before applying the skins. Mainly, we only use 3 of them.

☀️ Slap Water > Light Moist > Sunscreen

⭐ Slap Water > Light Moises > Heavy Moises (Some Days Just Don't Use)

Is to minimize the steps because the skin acne period is sensitive. During this time, we especially love BK Acne because it doesn't push acne at all.

5. In fact, we also eat Zinc and Vitamin C. It may be another factor that makes it better (but try Zinc Dr.Pong and it pushes a lot of acne, so stop eating. Let's eat Zinc wink white and ProAC instead.

6. We have been treating ourselves for 8 months. The result is a lot of ups and downs (a bit of a mess). We suggest that someone has an acne problem like us and want to take sure to see an ultrasound obstetric doctor, try ultrasound to see if it is abnormal. Is it a cyst? Is it PCOS?

If you find a disorder, you will get a cure. But if the normal effect (like us) is at least comfortable, then you will get a cure on the spot (not recommended to the dermatologist because it has been solved).

End!! Hold on at the end of the year, come to show the work again that after doing this consistently, it will be able to return to the clear face as before. Thank you for reading until the end. 🥹

# Half-year review# Develop yourself # Beauty review # Howtoglowup # Acne treatment