7 habits. Help life get more fire. 🔥‼️
Maybe we're not lazy. Just "fire it moth."
Let's start with these little habits and feel that life has risen. ⚡
1️⃣ Wake up. "Don't touch your phone right away." 🌅
Let the brain start the day without being sucked by the power of other worlds.
For the first 10 minutes, be quiet to yourself, think about it.
→ Focus all day improved confusingly.
2️⃣ Finish the "smallest thing" first. ✅
Don't start with the hard work. Start with what's done quickly.
The brain will secrete dopamine to Feel that. Today, let's start!
3️⃣ Write To-do, just "3 things that really matter." 🎯
Don't need 20 lists to put pressure on yourself.
Finishing three of them is a great deal.
4️⃣ Move your body a little bit a day. 🏃♂️
No fitness, just a quick walk or a 10-minute stretch.
The energy will grow and the mood will improve from the tired days.
5️⃣ Stop thinking, "Be ready before you do it." 🚀
The truth is, we're never 100% ready.
It starts when you're still confused. The lights come when you do it.
6️⃣ with someone who has more fire. 🔥
Trying to infiltrate a fire-ridden, diligent, determined society.
What kind of person to be with = We will be that kind of person unknowingly.
7️⃣. Give yourself a small reward. 🎁
Finish closing the payday deal and find the reward immediately.
It can be little things like bathing, eating dinner, resting.
The brain remembers, "Action = good, happy."
In the end, "fire" is not inspired.
But from "starting to act."
# Add fire in yourself # Fire out, what to do? # productive # Lemon 8 HowTo # Trending
