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Big dating paradox

Going into a new relationship brings new challenge? Most people get stuck at the surface level. Want to go even deeper? There's a Hole in My Love Cup and Cheating Sucks are available at BadassCounseling.com/books. #mentalhealth #cheating #healing #dating #marriage

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The impact of joking insults on kids. #fyp #fy

Glacier Natl Pk. Whether you have children of your own or coach kids or have nieces and nephews, hurtful words said in humor, land as hurt to children. And often they due to adults too. But that childhood brain has no filter and so it definitely lands as painful and begins to shape that child’s

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How much of your life have you spent worrying?

Worrying can make you successful. It can also make you miserable. I once asked a highly successful person what made him so successful. His answer? His entrepreneur parents taught him to worry about everything long enough to make sure nothing went wrong. But somewhere along the way, that worry s

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You aren't self sabotaging

Here is your reminder that nobody self sabotages themselves. Your authentic self does not do that to YOU. Want to go even deeper? There’s a Hole in My Love Cup is available at BadassCounseling.com/books #reels #mentalhealth #healing #podcast #relationships

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Are you programmed to hope?

When a child doesn’t receive attention, affection, approval, warmth, and acknowledgment, they don’t stop needing those things. They become programmed to hope that maybe tomorrow will finally be the day they get them. And that hope can follow you into adulthood. It can keep you caring for a paren

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Cheaters integrity

The most dangerous time to believe someone’s promises may be right after they’ve proven they can’t be trusted. After cheating, suddenly they’re listening. Suddenly they’re going to therapy. Suddenly they want to communicate, spend more time with you, prioritize the relationship, and become

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Are you capable of being happy?

Stop treating being alone like it’s a waiting room. There was a 10-year gap between my second wife and my current relationship. And during those years, I had to learn something I probably wouldn’t have learned any other way: How to create a life I actually enjoyed on my own. Not a life tha

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She cheated....

What is the example you want to give your children? Wouldn't you want your child to be in a home where you are healed. Where you are able to shed love and light onto them? Get my book CHEATING SUCKS: When the bomb hits & your life explodes! will help you heal before you decide "sh

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You're not good enough

Some of the most damaging lies we believe about ourselves were handed to us before we were old enough to question them. “You’re not good enough.” “You’re too much.” “You’re not worthy.” “You’re unlovable.” But a message you received in childhood is not the same thing as the truth. Think

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Does the cheater still own you? #ForYou #FY.

CHEATING SUCKS! is my latest kickass book for those whose head is swirling and gut is sunk in a ton of knots of pain, distrust, betrayal, sorrow, and fear! You're lost, don't know what to do, but feel pressured to forgive, forget and so much else!! Or maybe they’re making wild promises, de

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Grief and Loss

I’ve realized that when I experience pain whether it’s the end of a relationship, losing a pet, losing a job, or losing someone I love my instinct is often to find a way around it. I can turn the pain into anger. I can suppress it. Distract myself. Pretend I’m okay. And for a little while, it wo

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Who had the golden key?

Who holds the golden key to you? Is it your mom? Dad? Spouse? You were never unlovable. You were never too much. You were never the problem that needed fixing. The person who convinced you otherwise just had more influence over your story than they should have. Want to go even deeper? Ther

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“If i’m such a bad parent, why did it take 39 years to cut me off?” #foryou

Parents & Adult kids must heal themselves, whether they have a relationship or not!! Or you’re just carrying around all that pain and resentment, and everything else. When you’re ready, I strongly recommend that you read my Top 10 bestselling book, There’s a hole in my love cup! It’ll kick you

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Extreme takers. Extreme givers. #foryou

In order to unleash both your giver and your taker, you need to heal your past crud. To slay your demons download ‘Badass Counseling Show’ podcast (now w/ millions of downloads). It will kick ur a** & change ur life! It’s free. Download on most podcast sites. And get “There’s a hole in my love

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Who are you putting on a pedestal?

You don't fall because people disappoint you. You fall because you built an altar where a relationship should've been. The moment you put someone on a pedestal, you stop seeing them clearly. You fill in the blanks, excuse the red flags, and expect them to carry the weight of your expe

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Talking sh*t about the you/ex to the kids? #foryoupage #foryou

Nothing will transform your parenting more than having the balls to heal your own past, especially the scary, nasty, ugly sh*t from childhood that you pretend isn’t there. Get “There’s a hole in my love cup” my 64-week TOP 10 bestselling book that will kick your butt and change your life. Get it a

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Why do they cheat ?

If youre dealing with a cheater and you tre hot asking these two questions, you are making a huge mistake. And you also need to always be digging deeper to heal you. The BEST way to jumpstart every day. Also download my powerful podcast, The Badass Counseling Show. #mentalhealth #podcast

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Is cheaters guilt real?

Not everyone who feels guilty has actually changed. A lot of people don’t want forgiveness. They want access. Access to you. Your comfort. Your attention. Your relationship. The life they had before they blew it up. So they’ll say the right things. They’ll go to therapy. They’ll make pr

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Why narcissists change! Yes, they actually can! #fyp #fy

A narcissist will change if they fear losing you! When you’re ready, I strongly recommend that you read my Top 10 bestselling book, There’s a hole in my love cup! It’ll kick your ass & change your life! But you gotta bring the courage! Audiobook, ebook, paperback, workbook & translations a

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Who am I fighting?

Do you want to drive your own life? If you want to you need to start realizing who are you portraying when you pick fights. Learn more about the Badass Counseling approach and resources at https://badasscounseling.com #mentalhealth #healing #relationships #podcast #arguements

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2.1M followers (TikTok), 500k (FBook) 7x Author, Speaker, 30yr counselor