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Working out for my glute shape 🤍🍑
*Disclaimer* My personal goal with working out my lower body is to achieve a certain body shape/aesthetic. If this is not your goal, you don’t necessarily need to know your glute shape or research exercises for your specific glute shape. This is just something to help me reach my personal goal of a
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working out tips for beginners 💪🏽🏋🏽♀️
how to transform your body: * 20mins of pilates 5x per week * 30 mins walk a few times a week * eating 80/20 whole foods * no restricting or intense workouts * consistency over intensity SAVE FOR LATER 🤍⬇️ #lemon8challenge #springreset #selfcareroutine #healthyh
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Building the Habit of Working Out
I was never someone who stayed consistent with working out...I'd be really good for a week -maybe two and then fall off and it could take a month for me to get back into it or even longer BUILDING THE HABIT * make it obvious * make it attractive * make it easy * make it satisfyi
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How to make working out become a habit
Struggling to make working out a habit? I’ve been there. Here are three of my favorite tips that I used to make working out a habit. TIP 1: Start with at home workouts. Going to the gym can be scary if you’re a beginner. You don’t want people to judge you, you might not know what to do, and
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Working for a startup be like…
Last year, I quit my corporate job with no backup plan. It was a stable job with an incredible income, benefits and culture, but the job itself just didn’t fit right with me and my needs. Leaving with no backup plan or another job lined up was hard, but I had to trust the process! Within a month
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How to start working as a UGC creator?!
My number one asked question on this app is how to start as a UC creator and what to do first… Here are three things that I did to start working working with brands as a UGC creator: 1. I started posting consistently on Instagram in a specific niche. You don’t need to stay in a specific niche
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3 things i wish i knew when i started working out✨
i have been weight lifting seriously for 3.5 years now & im still learning more every day! here are 3 things i wish i had known when i started working out 🩷 🪄 : form over weight - form is so much more important than weight. If you do not use proper form you will not work the muscles intended
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How I Prevent Migraines From Working At My Desk
I was someone who didn’t often have migraines growing up, but as I entered my late 20s, it started to become a common thing, especially after working in front of my computer all day. To prevent that, I made some lifestyle changes and added products that improved my situation with migraines. Here ar
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Working in Consulting: PROs vs CONs
Hello everyone! I've been in the consulting field for about 3 years now and wanted to share my perspective on the pros and cons of working in this field. Please note that my points may vary depending on the company, of course. For example, working at a top 4 consulting firm versus a smaller con
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Mom Bod…I’m working on it
I love each and every one of my sons but you know what sucks? Settling for being ok with this FUPA! I know that I’m not the only mother who has settled for no longer being able to wear the clothes that got us the kids in the first place! Now I’m ahead of summer and I have a few months to get back t
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obsessed with working out
I’ve always been so tiny but now ya girl is THICK 🥣 Thanks to working out & good food Im addicted to seeing results I also want to start posting more on here I’m a very calm but interesting human so I think yall would like it here ⭐️ #gymbaddies #summerbod #embracevulnerability
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Taking care of yourself while working full-time👠🤍
Speaking from experience, it can be easy to neglect self care when working a full time job. It takes a lot of my energy and time, leaving me slightly drained. But the first step to fix this problem is to become aware that it’s a problem. Now, I can make selfcare and wellness a top priority. Here ar
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working at an animal shelter
i will NEVER regret working in the animal welfare field. however, it’s really hard to do so. it’s more than just seeing cute animals all day. there were terrible situations, lost companions, terrible people/owners, and more. i would never go in depth about everything as it’s not an industry for
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Why I Quit Working At Barnes and Noble 🙂
First let me say there is NO HATE to my former employees I have so much love for them and I still visit my old job it just didn’t work out for me 🥹❤️! 1 . The PAY and HOURS !! I was barely working 15hrs a week . They mostly give hours to senior booksellers and other managers not regular bookselle
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working out in the second trimester
I vowed to myself this pregnancy I would keep up with staying active and moving my body. My first pregnancy I was very active and my second pregnancy I did absolutely nothing. I noticed such a huge difference in my labors, pushing times, and recoveries I knew it was well worth it this time around t
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Working out from home..
Indoor workouts for now—it’s too cold outside! Got my session in while the kids were napping, then enjoyed some shrimp fried rice with spinach and roasted tomatoes. What’s your go-to winter workout? #momlife #healthyhabits #homeworkouts #healthymeal #postpartumfitness
FLAVIE FIT LIFE
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I hate working out my arms !
See I didn’t like working out my arms … when I started my gym fitness I was mainly focused on legs because I wanted to gain the booty .! And did not include arms the only upper body I did work on was abs … after awhile I wasn’t happy with my arms they didn’t looked toned like I wanted.. and I d
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Do you REALLY hate working? Or is THIS the reason?
Sometimes, it’s not that you hate working, it’s that you might not like your job, have external factors that prevent you from enjoying your work, or even that you’re just not where you want to be in your career. For me, ever since graduating college I’ve struggled with the idea of working, not b
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Working Late (again)
As a former management consultant, who worked at a small startup and is now a senior account manager at an ad agency, I’ve had my fair share of late nights working. It’s a necessary factor of my success, but if you find yourself working late a lot as well, make sure it’s in service of your long
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Level Up Your Income While Working 9 to 5
While I was juggling my 9 to 5, I added an extra $2-3K a month! As a freelancer or independent contractor, you have the **flexibility** to work on your own terms and choose projects that align with your interests and goals. Consider freelance writing, social media management, virtual assisting,
Bria | Social, Design, & AI
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#Applynow #workingfromhome #remotejobs
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Is working at Target worth it?
🔺I’ve been working at target for almost 4 years now. I started in the style department, and now I work in the fulfillment department part-time while in school. So, is it worth it? 🔺When working in style I didn’t love the leadership and the constant pressure to perform beyond expectations.
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Student Life While Working Full Time
Fun Fact: I became a paralegal before I got my degree. I was fortunate enough to work for a company that allowed me to grow from within and offer me training without going to school first. Now that I’ve been in this position for a few years, I’m working on expanding my knowledge and my goal is to h
Cecelia
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“you’ve been working out for 5 years?!”
Yes. I get this a lot when I make content sharing how long i’ve been working to make the progress I have… so let’s talk about it. Let’s be real: this generation is obsessed w instant gratification for everything but truth is working hard for something is much more rewarding 🤝🏼 ❕ It has taken
BUILT BY LINDS
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She’s a working girly 🤩
Come watch a little bit of what I do while trying to maintain myself all at once 😭😭😭. All I can say is the struggle is real but the grind never stops 💰💰💰‼️ Now let me go clock in 😭😭 #workinggirlie #adulting #dayinmylife #WorkWithMe #workday vibes ✌️ #workflow #workvibes
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Perks of Working at a (Small Town) Library! 🎧📖
Not every library is the same, but I’ve worked at my old college library and now I’m at a local library a town over from where I live! Both library jobs have been a relaxed environment with leniency, as long as the job gets done! 1. No Formal Dresscode - sweats & sweatshirt, skirt & blo
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Perks in Working in Healthcare as a 26 year old 💉
Working in healthcare at 26 has taught me more about life than I ever expected. 🫶🏻🩺 One of the biggest perks? Perspective. I’ve seen both fragile and powerful moments, and it’s made me appreciate everything more — my health, my time, my people. I remember caring for an older patient who was q
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Bullet journaling as a working adult
I started bullet journaling around ten years ago at the peak of the studyblr aesthetic, and when I was a student myself! So when I graduated law school two years ago and finally entered the full time working world, I felt a little bit at a loss on how to use my bullet journal. After all, I no longe
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