This exercise was fun AND challenging! I hope you enjoy! The rest of the class will be posted with this exercise on Tuesday on YouTube. Check out the link below for all things ballet. Your support is sincerely appreciated! https://linktr.ee/conniecre8s

Each week, you will get stronger and more ready to move. Let me know in the comments how you are doing!

This plié will challenge your balance without killing your knees! The rest of the mini class is on YouTube. Here is the link… https://youtube.com/@balletforlife0?si=mRk_3DlLsYbeFnA7

The reality of rehabilitation to any sort normality is the WORST! Working so hard to see tiny progress is so frustrating. BUT, NOTHING WILL HOLD ME BACK! You can do it, too! 💖 Join me to begin your come back at … https://youtube.com/@balletforlife0?si=D6soPy7b8KOITuXt

#emergingcreator

Would it be plié! Tendu? Jeté? Piqué? Frappé? Grand Battement? Adage? Tell me!