#weightlossnaturally #weightlossjouney #bodytransformation #weightlossideas #LoveYourself Names of people in the background: Kali Uchis Alexa Demi Kim Chungha Anok Yai Sabrina Carpenter Jang Wonyoung Maitreyi Ramakrishnan

I first started this list with ten ways I reduce stress, but then the list kept growing. I quickly realized that most of the things I enjoy doing are because they reduce stress. These are small things you can do with little effort to make your stress a little more manageable. Make stress re

Practicing and working on your skills off-season can make the difference between varsity and jv. The last thing you want to do is walk into tryouts rusty because you haven’t touched a volleyball in a year! Summer is the perfect time to improve yourself, which can eventually earn you more playing ti

some easy ways to spice up your room✨ are so many cute things you can do to add cuteness and more personality to your room! #roomideas #roomdecor #roomdecoration #roominspo #roomtour #summer #homedecor #letschat #roomstyleinspo #DIY

Some room decor ideas! :) Item: led lights Item: Polaroid pictures Item: fairy lights Item: records Item: candles Item: mirror #roomideas #room accessories #fairylights #lemon8 #viral #decor #cute #room #roomvibes #roominspo

struggling to drink enough water? we’ve all been there! follow for more health & wellness tips ✨ #healthylifestyle #holistichealth #healthandwellness #holisticlifestyle #wellnesstips #wellnesslifestyle #womenshealth #eatinghealthy #eatinghabits #holisticwellnes

We’ve all been there: a long to-do list, and somehow... nothing gets done. Procrastination isn’t about being lazy — it’s often because things feel too overwhelming. Good news: you can beat it with a few simple tricks! 1️⃣ Make Tasks Super Small Big tasks = big stress. Break them down until the

Spring Break is right around the corner and it doesn’t matter if you’re no longer in school or if you don’t have any big plans made… it’s finally the time that the weather is starting to get warmer and everyone just seems HAPPIER!!! When the season changes… I always want to be more active and

Hello friends! 🍋 Sometimes it’s just time to reset. Our body can definitely get overwhelmed and it’s important to help it to detox. The easiest way to detox your body is staying hydrated, of course, if you add some lemon with your water, even better. But I’m sharing today 3 ways to detox

1. Place a crystal under your pillow Some crystals are perfect before bed. If you want to have vivid dreams then place labradorite under your pillow. Make sure that you have worn the crystal a bit throughout the day beforehand. Some crystals may keep you up at night if you use them right after cle

I have discovered that expressing your love for someone isn’t just about saying the words “I love you” you have to show them you love them in ways that makes them feel encouraged and cared for. Don’t just say it! Show it! Here are 26 ways to show your partner love! ⬇️ 1. I am happy that you&

After visiting Tokyo on multiple trips, I realized it is SO AFFORDABLE if you have the right tips. Traveling on a budget just got more simple, so don’t put off your trip to the amazing city of Tokyo. Here are my tips to visiting for cheap👇🏽 Tokyo #1 Stay in a Capsule Hotel 🏨 Cost: $15-$50

Declutter is a important thing that we should do daily/monthly in our routine. You don't want things to get piled up and having things everywhere that we haven’t use in months. #decluttering #declutteringtips #cleaningmotivation #cleaning #cleaningtips #cleaningroutine #cleangirla

My top used daily products 🥰 Jelly pop primer - 💰Price:10.00 love this product smells good and becomes very sticky Merit beauty complexion stick 💰Price:38.00 the shade range on this product is ABSOLUTLEY horrendous but when I found one that matched me I love it for when I don’t want a full

10 ways I’m balancing my hormones naturally to improve balance between estrogen, progesterone, and testosterone. I’m also studying about women’s hormones at IIN and seeing a functional doctor who is guiding me with supplements and in depth blood work. 1. Building muscle. 2. Warm lemon water ev

Are you feeling a bit disconnected from your feminine side? It's time to embrace the softer, more graceful parts of yourself. In a world that often pushes us to be strong and independent, it's easy to lose touch with the essence of our femininity. These 5 tips help you rediscover and nurtur

#lemon8diarychallenge #coloredhair #haircolorideas #funhaircolor #Lemon8Diary #beautyfinds #fashionfinds #2000s MY personal fav is the Neopolatin one.

look good feel good!! casey.mpc for more #lifestyle #glowup #makeup #skincare

Here are 45 different ways to make hearts with your hands: 1. **Classic Heart**: Form a heart shape by touching the tips of your index fingers together, and your thumbs together below them. 2. **Half-Heart**: One hand forms half of the heart, and another person completes it with their hand.

I love doing intervals when I’m studying, doing homework, notes! ANYTHING!! This keeps me on point and makes me productive. You can’t always rely on self-productivity, I’ve found this being the best way to time block my time!! #productivity #productivitytips #timemanagementtips

Fiber is the main energy source for our good gut bacteria! It can increase the good bacteria in our gut and improve our intestinal environment + it can help reduce inflammation. On top of that fiber helps our body regulate the body's use of sugars, helping to keep hunger and blood sugar in c

1. GOING TO THE GYM Being consistent in working out allowed me to see the most growth in my discipline. I learned to push past uncomfortableness and do what’s needed to be done despite your motivation or desire to. It’s about the GOAL. As we all know, working on your body is playing the long game

I don’t know about others, but for me procrastination is one of my biggest struggles. These tips are not only for studying but for anything you have to do! This year is a year of productivity, so we are binning procrastination goodbye 👋 #healthylifestyle2024 #Lemon8 #procrastination

Self love… we all NEED it and we all DESERVE it! But self love is a continuous journey of learning how to love yourself the way you deserve. Within the past few years, I have struggled through trial and error with learning how to love myself. It sounds like it would be so easy but it’s real

These are a few of my favorite ✨PG✨ ways to show affection! 😂 Obviously there are many many more but these are a few of my favorites that me and my husband did while we were dating and still do! I’ll also share a few of the DONT’s and things to avoid. —————————————————————————— Physical to