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LET ME HELP YOU WITH BLOATING AND WEIGHT LOSS !!!🍋
#helpmeloseweight #weightlossmotivation #helpmewithmyweight #weightlossjouney #summerbod #weightlosstips #viral #foryou #wellness #Fitness
Malishamodivo3
20.1K likes



🌙✨ Things that help me burn fat during sleep 🛏️
I’ve been experimenting with a few habits that help me burn fat while I sleep (yes, it’s possible!), and I wanted to share what’s been working for me. These small changes have made a huge difference in how I feel when I wake up, and I think they’ll help you too! 💪✨ 1️⃣ Drink Water 💧 Hydration is k
Hannah💕
16.6K likes



🧠Lazy Girl Apps that help me get A+📝💯
✏️Flat Tomato This underrated Pomodoro timer keeps you sharp by splitting your study into manageable intervals. Minimal effort, yet maximizes focus. A lazy girl’s best friend for staying on task! 🍅 ✏️Hibay Who says lazy girls can’t score an A+? Thanks to Hibay, I’ve been practicing English dai
Stella Luna🌈
337 likes

The best book ever to read for self help
This is my first time posting on here and I’m not really tech savvy like that! But my therapist gave me this book and I’ve been reading it for over a year just because I read it at the pace that I’m going in my transition and healing! But it has a lot of good resources and stuff to help yourself me
Alanta Sheets
14.6K likes



How to help detox your body ✨
Detoxing is really about supporting your detoxing organs = liver & kidneys We can do things that help promote detoxing by getting blood flowing, staying hydrated, moving lymph, and not consuming things that put more stress on those organs aka alcohol, drugs, smoking etc. the amazing thin
rachel
1596 likes



6 things that help me MOST with my anxiety 🫶🫶
for me, the best tool against anxiety is a game plan!! these are the best weapons i’ve got against anxious feelings and i just wanted to share them with you 🫶 i hope this helps a bit! #lemon8partner #anxietyskills #anxietysolutions #anxietyfree #anxietydiary
carley ◡̈
2741 likes

5 Ways to Help you Grow your relationship with God
— Start off with telling God everything, let him be the first person you tell. You may have a particular friend you call for a certain situations, but I challenge you to tell God before you tell anyone — Test God. Whatever’s on your mind, whatever’s worrying you, whatever your current circumsta
KAYSH
2222 likes



apps help me maintain my 4.5 GPA💯🧠
In my academic journey, five apps—Notion, Hibay, Quizlet, Grammarly, and Khan Academy—have helped me maintain a 4.0 GPA and significantly enhance my study efficiency. ✨ Notion: Keep all your notes, tasks, and study plans in one organized space—goodbye scattered materials! 📚 Hibay: Improve your
Stella Luna🌈
2625 likes

I can’t help the fact I like to be alone…
📖📚bailey📚📖
95 likes



My favorite podcasts for self help!
If you’re struggling with lack of confidence, or an unhealthy mindset, lifestyle, or habits, or even needing reassurance that what you’re going through is normal I got u!! It’s completely normal to feel this way, as annoying as it is, and I hope to help you on your journey to be the best version of
katie!
23 likes



🎓Apps Help me Make $5k as a College student📱💵
💵Chegg Tutors Chegg Tutors offers opportunities for you to tutor students online in various subjects even in school! It's very flexible, allowing you to set your schedule and earn money by helping others learn. Just try to be a part-time teacher and earn money just in campus! 💵Readbay.ai T
Stella Luna🌈
372 likes



3 College Studying Tips That Help Me Stay Sane
We are halfway through the semester and here are a few tips that have help me stay afloat. 1. FIND YOUR STUDY METHOD Finding a study method that works for you is so important, because it’s the key to passing. Keep in mind studying isn’t just reading the book. You have to learn and understand t
Amia Alyssa
137 likes

help! struggling with starting exercise habits :(
ok I’ll be honest here, I’ve never been someone interested in fitness and working out. I hated gym class and never played sports, but now that I’m 22 I feel like I need to start building healthy exercise routines. There’s just one problem — i just can’t seem to get started! I feel nervous abo
Sierra Carney
47 likes



Help💅🏻
My bf heard about the trend where you post a photo of yourself and people let you know how you can be more attractive. So let’s hear it, bring it on! *UPDATE/NOTES*: Since I’ve posted this, many people have assumed I did this to be mean to him. I have not, he just thought this trend would be fu
EverythingChlo
254 likes



I’m looking to help 10 women lose 20+ pounds!
Put “transformation” in the chat for help losing 15+ pounds! Disclaimer.. 👇🏽 Be prepared to commit to the process. ✔️If you feel like you don’t have enough time to work out, know that this requires much less time than you think. We can build it around your current lifestyle. ✔️If you f
Dr. Salako
57 likes



Cleaning with ADHD is hard… let me help.
I have had ADHD, my whole life however, I have only just recently been diagnosed, which means that I have only just recently learned how to work WITH my ADHD instead of AGAINST it. 👉🏼 Swipe the photos to see how I start my day when I know I need to get stuff done, but don’t have the motivation t
ThatAbigail🌈
2206 likes



Apps that help me be a better me ✨
Finding Apps that positively affect me are a MUST when it comes to trying to keep a positive mindset for myself🪷 Insight Timer • I love this app, it’s so diverse & has so many different practices that you can do for FREE! Of course there is a premium but you don’t have to buy it & you s
bree
124 likes

Help a girl out
Hi girls🤍 At this point i don’t know anymore what to do, my acne just started again now and i don’t know how to help, i tried so many good products, even expensive or affordable ones, nothing works… Can anyone please help? any recommendations or any natural products that might help #acne #acn
Eto Tsindeliani
302 likes



2 tips to help you combat procrastination
There are so many reasons why we procrastinate, each being different depending on the individual. So here are two quick, universal ways to combat procrastination -- regardless of your reason 1. Break up your task into smaller tasks to make it less daunting > I also recommend rewarding yo
BATE by Rana
419 likes



5 Foods to HELP pH Balance - for the GIRLS 💗
When your pH is off… you can tell. 🙅🏽♀️ I have had my fair share of feeling off / uncomfortable down there. When I was in my early twenties I had many trips to the doctors office, taking antibiotics helped my vaginal issues quickly BUT didn’t necessarily help my body / my pH balance in the long ru
carlyroese
750 likes



3 tips to help you persuade anyone
Robert Greene's "The Art of Seduction" explores how charm and influence can help people attract and persuade others In business, these ideas can improve networking, negotiations, and leadership by building stronger connections By being charismatic and understanding different perso
BATE by Rana
1966 likes



HELP! 🆘 how do I become a book influencer?!
Thank you @aude trygg for the question, on my “ask me anything” post! 🫶 As a content creator who has been a *bookfluencer* for the last four years, I want to pay it forward, and share the advice and tips I wish I had when I started!! 1. Aude, congrats on the book!! 🥳🥳 that’s a HUGE accomplishm
hannah 📖
37 likes

Help me out please ladies (bullying)
So I always get really bad hate comments on anything I post with my face or body in them. Also about anything I say about my clothing size or body positivity. I feel like these shouldn't prevent me from posting but no matter what I say these girls always come for blood. They act like th
🎀 H A L E Y 🎀
42 likes



How can fragrance help with anxiety?
Did you know that for some of us, fragrance is more than just a way to smell good? Some people sometimes use fragrance as part of our daily routine to help us get through the day. Speaking from personal experience, dealing with a touch of anxiety due to long-term Covid/POTS-Tachycardia, I've di
Court.Charisse
90 likes



Affirmations to help calm existential OCD
Let’s be honest… we have ALL done it. Unless you’ve been living in Barbie world 🤷🏽♀️ OCD has many different subtypes, including existential OCD. This can be debilitating as the thought of death and possibilities occupy most of your day and cause intense anxiety if not managed. These thoughts can
Slam I Am
96 likes



💖Self-Help Apps for Women in Their 20s🫶
💗Skill Share Skillshare is an online learning community with thousands of classes on a wide range of topics, including design, business, technology, and even more! It's a great way to learn new skills and explore your creative interests in your 20s! 💗Readbay.ai Discover an app that provide
Rosalie🦋
10 likes



Need Some Help!!! (Crocheting Help…)
Long story short, I had a minor stroke when having my Son. This was 5 years ago. I lost a lot of my memory and old skills. I used to be really good at crocheting, knitting, sewing, you name it and I could’ve made it! After seeing these ADORABLE crochet dinosaurs, Stitch, Octopus, and Snake on Pinte
KB’s Creations
541 likes



✨ How Headphones Help My Autism & ADHD
🎧 I got my Sony XM4 headphones in April as a birthday present to myself and I have been LOVING them! I use them every day. I’ve had a pair of noise canceling headphones before, but they were cheap and not very high quality, and they didn’t have the same effect my current pair has. My headphones hel
Ad 💌🌈🐀🛼🎨
690 likes



Help me decide which Owala Free Sip to buy!
Okay I’ve officially been influenced to buy an Owala… but which one?? Pink is my favorite color but I’m not absolutely in love with their pink one (though i do really really like it, i just wish it was slightly different). I’m obsessed with the funky floral but i’d have to wait 2 months to get it…
caitlyn 🫶
5763 likes



I got a cricut - help?😧
so my sister gave me her cricut that she’s had for yearsss. she never had the time to learn / use it 🥲 so im very very grateful that she passed it on to me bc these things are pricey 😳 she gave me some cheap vinyl she had bought to practice with and all the tools imaginable so im happy about th
Daisy🩷
118 likes

Want a green juice to help your body detoxify
Tired of nasty green juices? Yeah me too! You gotta try this one it’s so good! Growing up I honestly only thought you bought juice at the store. I was a healthy kid, active and involved in sports. But no one taught me about wellness, about what health really is. No one showed me when
ShaRi Smyth
127 likes
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