outside feeling like myself again 🌿

6 days agoEdited to

... Read moreMother's Day can often feel overwhelming, especially when balancing the demands of motherhood with the desire to maintain a sense of personal identity. This year, I found solace in slowing down and truly soaking up the sunshine, allowing myself to feel present rather than distracted by everyday pressures. It was a reminder that reconnecting with yourself is possible even amidst the joyful chaos of motherhood. Taking intentional moments to enjoy simple pleasures, like spending time outdoors or indulging in comfortable fashion finds, can enhance this process. For example, I’ve recently discovered how pieces from Old Navy offer both style and comfort, making it easier to feel good about myself while managing motherhood responsibilities. These little self-care practices, combined with embracing the nuances of motherhood, help cultivate a renewed sense of self. If you’re navigating this journey, consider creating quiet moments for self-reflection and allowing yourself grace as you embrace the changes. Sharing these experiences with a supportive community or exploring hashtags like #embracemotherhood and #motherhood can provide encouragement and inspiration. Ultimately, finding yourself again isn’t about rushing but gently evolving alongside your motherhood journey while celebrating your own unique path.

Related posts

Gentle Reset: Feeling Frozen, Pick 3 As Needed
When your nervous system feels overloaded, your body may shut down to protect you. That doesn’t mean you’re lazy—it may mean you’re overwhelmed and need a softer way back. Start small: wiggle your fingers, name a few colors in the room, take a long exhale, hold something cool, or write one sente
Lifvyt

Lifvyt

179 likes

Are you feeling burnt out? 🥺
This gentle reminder is for you 🌷 📖: The Real Glow Up✨ A guide to self-love & healing—to glowing from within. To creating a life that doesn’t just look good on the outside but feels good from the inside. 🕯️ (B00k 🔗’d in bi0//on amznn🤍) #selflove #healing #selflovebooks
ChelseyArmfield

ChelseyArmfield

63 likes

Feeling myself again ✨
Life's too short for sadness anyway ☀️ #HappinessIsContagious #MoodBoost #SelfCare #HappyVibes #SpreadLove
Meka

Meka

164 likes

A cover image for an article titled 'What To Do When You Feel Lost In Life,' featuring a twilight scene with a road, sidewalk, and cloudy sky. Pink and white arrows point downwards, indicating more content. The Lemon8 logo and user handle are visible.
Feeling Lost? Here’s How To Find Yourself Again✨
1. Pause and Breathe: – Slow down. Give yourself permission to rest and reflect. – Do deep breathing or grounding exercises to calm your mind. 2. Get Back to the Basics: – Prioritize simple self-care: eat well, stay hydrated, and get enough sleep. – When you’re physically balanced, cla
Tyona Rea

Tyona Rea

85 likes

Feeling Anxious Where I Was & Where I Am Now ❤️
It’s Wednesday darlings! Happy mid week day! 😂 If you notice my title today is a bit heavy. That’s because starting from now until April I will be doing a mini series in honor of Women’s History Month! I call the series Women Wednesday. Every Wednesday I will put up a new post of my own vulnerab
MakeupBeauty

MakeupBeauty

20 likes

A bedroom scene with a cat on the bed and text asking "IF YOU DON'T KNOW WHAT TO DO..." with checked options for "rotting in bed," "feeling lost," or "just bored." A "SWIPE" arrow indicates more content.
A sunlit room with plants and text advising to "just do the next right thing" and focus on the immediate next step, not the future. A "SWIPE" arrow is present.
A sunlit room with plants and a list of self-care activities like taking a walk, drinking water, or cleaning. Text emphasizes being fully present and mentions a caption for activity prompts.
advice if you’re feeling lost or directionless 🫶
sometimes we obsess so much about the future that we allow it to control what we do in the present. or sometimes we feel paralyzed because we don’t know what the future holds, so we don’t know what to do with ourselves in the moment ⤵️ whether you’re future-minded, or you just feel listless and
carley ◡̈

carley ◡̈

474 likes

A young woman in a sports bra and shorts takes a mirror selfie, with text overlay "IF I HAD TO LOSE 20 POUNDS AGAIN...". She smiles at her phone, reflecting on her weight loss journey.
Text overlay on a sunset background details "DAILY & CONSISTENT EXERCISE," including 30 minutes of cardio, 10-30 minutes of pilates and stretching, and nightly stretching, emphasizing consistency for weight loss.
A woman in a pink athletic outfit takes a mirror selfie, with text overlay "INTERMITTENT FASTING GAME. CHANGER." The text highlights benefits like fat burn, hunger control, and reduced snacking.
if i had to lose weight all over again
these are all things i have found to work best for me along my weightloss journey and things i wish i learned earlier! however, not everything works for everyone, so take what applies and try something new😊 overall, i would say it is really important to focus on BALANCE. this is my key word and
🎀 emshel 🎀

🎀 emshel 🎀

5056 likes

Sparkle your way to joy ✨ Shine outside, feel insi
Sparkle your way to joy ✨ Shine outside, feel inside 💡Shine with beauty and joy #lemon8 #hairtutorials #grwmmakeup #grwmhair #nailtutorial #beauty #grwm #relatable #satisfying #makeup
Shay

Shay

20 likes

Getting What’s Inside Outside
This chapter of my life is all about getting what’s inside outside. When I moved from Los Angeles to the UK it wasn’t just a location change, it was clarity. Traveling has shown me the difference between being self-employed and truly building something of my own. It pushed me to stop playing sm
Kelsageorge_

Kelsageorge_

27 likes

Finally feeling like my old self again
The more I grow closer to God, the more he reveals. As someone who lost themselves in a healthy relationship, and is working towards finding themselves again in it as well, it’s such an awakening feeling. I think I found my purpose and can’t wait to share it. I can’t stop looking at this
Cassandra Sarah

Cassandra Sarah

6 likes

literally the best thing i’ve done for myself
psa: it really is these damn phones 😭 I’ve been feeling so mentally cluttered and disorganized this month and felt like I needed to do a dopamine detox just to reset my brain lol. and let me tell you, best thing I’ve done for myself in a while 🥹 I feel so good and present - it’s wild how impact
carley ◡̈

carley ◡̈

94 likes

Overcoming Anxiety: A Reminder to Myself 💭
Anxiety can feel all-consuming, but I’ve learned that I’m stronger than the storm in my mind. This is my reminder for the days when I feel overwhelmed, so I can come back to it when I need actionable steps to feel grounded again. Here’s what helps me: 1. Breathe Deeply – When I feel
Olivia Grainger

Olivia Grainger

25 likes

Feeling Anxious & Disconnected? This Might Be Why
Do you ever feel like you're moving through your day in a fog? You're physically present, but mentally checked out. You're doing the tasks, showing up where you're supposed to, maybe even laughing and smiling on the outside, but inside? You feel disconnected. Like you'r
SetGoalsAndSlay

SetGoalsAndSlay

68 likes

I'm feeling like myself again
Gaming is the best reward after a long week #gamer #gamergirl #gamerlife
Meri

Meri

7 likes

Learning To Trust Myself Again✨
If you’ve ever loved a narcissist, you know the damage runs deep. It’s not just the memories .. it’s the second-guessing, the self-blame, the feeling like you lost parts of yourself along the way. I’m in the process of healing now. Rebuilding my confidence. Reclaiming my peace. Learning to trus
Tyona Rea

Tyona Rea

53 likes

You WON’T buy bread from the grocery store again!!
RECIPE DOWN BELOW 👇🏼👇🏼 Here it is! My first EVER successfully baked loaf of Artisan Style Bread. My GO-TO for avocado toast in the morning or for an OOEY-GOOEY grilled cheese & tomato soup!!🥫 Last year for Christmas, I gifted most of my family fresh bread and let me tell you… it did
Kayla Day

Kayla Day

145 likes

i’m already feeling like myself again with a tan👙✨
First I used the Iconic London rollaway glow in the shade champagne chic, then the Glossier ultra lip in the shade cranberry, and lastly the Maybelline super lock clear brow gel. That’s my perfect quick summer makeup.✨🐚🌊👙☀️ #summermakeupideas #summermakeuproutine #Lemon8Diary #summerglow
madison

madison

131 likes

A person takes a mirror selfie, wearing a white t-shirt and jeans, holding a black clutch. The image features the title 'Learning to Trust Myself Again After Betrayal,' reflecting the article's theme of rebuilding self-trust after a difficult experience.
A person holds a dark grey water bottle while sitting, wearing black athletic wear. Text overlays describe 'Feeling Shaken' after betrayal and 'Reconnecting with Myself' by focusing on personal values, aligning with the article's healing journey.
A person sits, holding an iced coffee, wearing a white tank top, grey cardigan, and jeans. Text overlays mention 'Building Small Wins' through manageable choices and 'Learning to Say No' to protect energy, reflecting steps to rebuild confidence.
Learning to Trust Myself Again After Betrayal
After experiencing betrayal, I was left questioning my own instincts and wondering if I could ever trust myself again. The betrayal felt like a loss of my foundation, and I found myself in unfamiliar territory, full of self-doubt. Slowly, I started reconnecting with who I am outside of that pain, a
HHibs

HHibs

13 likes

Hey Sis, You Deserve To Be Happy Again 💕
Hey You … YES YOU watching this video … I went through so much pain in my lifetime that I normalized it … I even self sabotaged GOOD things because of my old mindset … however, once I became closer to Jesus & started learning how to love myself & how He saw me, I stopped normalizing pain &a
STACIE 💋✨️

STACIE 💋✨️

101 likes

A dark, narrow path with lush green foliage on the left and vibrant blue hydrangeas blooming over a stone wall on the right. Overlay text reads: "This is for the person who is tired of always being tired—".
An open book page from "THE REAL GLOW UP" discussing the importance of rest, with sections highlighted in yellow. The text emphasizes the negative impacts of sacrificing rest for productivity and the benefits of prioritizing it.
A reddish-brown book titled "THE REAL GLOW UP" resting on a white fabric with small blue floral patterns, suggesting a cozy and restful setting. The book's cover is clearly visible.
Read this if you’re feeling burned out
There is more to life than productivity. You are worthy—even if all you did today was breathe 🤍 📖 The Real Glow Up, pg. 53 #burnoutrecovery #burntout #mentalhealing #anxietysupport #booksoflemon8
ChelseyArmfield

ChelseyArmfield

58 likes

Nature Helped Me Feel Real Again 🌾
There were days I felt like I wasn’t even real. When my boyfriend had a stroke in February 2025, everything changed. That entire month — leading up to his death in March — was a blur of a nightmare. I felt completely disconnected from reality. Like I was watching my life from somewhere outside m
Ashlee Sunshine

Ashlee Sunshine

26 likes

introducing myself!✨
Hey again!! Thought I might go ahead and introduce myself as I had a busy day and this is just what I’ve got time for today, haha. My name is Taylor!! My middle name is Joy :) I am 21 years old (22 in September) and I live in northern Alabama. I have three younger brothers whom I love so m
taylortrenum

taylortrenum

15 likes

Finally feeling like myself again!
This holistic duo can help support cortisol levels. When things are regulated, your body naturally starts to heal itself because it wants you in a state of homeostasis. Other effects to this holistic duo that I have experienced include: Anxious feelings gone No more bloat Sustained En
Jenna Shelley

Jenna Shelley

3 likes

The image displays a clear blue sky above a silhouette of pine trees, with the text overlay "How I ground myself when I'm spiraling" serving as the title for the article.
A person's legs and feet in sneakers are shown on a paved surface, with text explaining how moving the body through activities like jumping jacks or walking helps regulate the nervous system.
The image features a blue sky with scattered clouds and the tops of trees, accompanied by text advising to "Breathe in the fresh air" without distractions to be present.
How I ground myself when I’m spiraling
🌲 Go outside and breathe in the fresh air No phones or distractions. Just deep breathing and taking in the environment around me. Getting stuck in thought spirals can feel really paralyzing and suffocating, and it takes me out of the present moment. By going outside, I get immediately hit with the
Serena 🌷

Serena 🌷

49 likes

ME,MYSELF & I DOPAMINE MENU✨🪴
Hey Babes <3 ~ Dopamine is one of the body's key neurotransmitters, often referred to as the “feel-good” chemical. It plays a crucial role in how we experience pleasure, motivation, and reward. When we achieve something, complete a task, or even anticipate something exciting, dopamine is r
S.C.C✨🪴

S.C.C✨🪴

17 likes

A woman with curly blonde hair and blue eyes looks directly at the camera from inside a car. She wears a black top, layered necklaces, and a seatbelt. The image includes text "Hello! Where have I been?" and sparkle emojis, signaling her return to posting after a break.
Feeling myself again💌
I haven’t been active on here for a while, and it’s because of a lot of personal life changes, one being a bad breakup. It took me a long time to pull myself together again, starting on myself, then my relationships, then back to posting things I love. It’s been a while, but I’m trying to get ba
HeyitsRach

HeyitsRach

6 likes

A person studies on a laptop at a table by a window with a view of a castle and green hills. Text overlay reads: "Study early morning WITHOUT SPLEEPINESS," illustrating tips for productive morning study.
A bedroom scene with text overlays emphasizing the importance of 7-8 hours of sleep and positive affirmations before bed to avoid morning sleepiness and enhance early study habits.
A laptop and books on a table by a window overlooking a castle, with text overlays advising to study near natural light and to read aloud and write notes to stay alert and focused.
How I study in the morning without feeling sleepy
study at 5am they said… it’ll be peaceful they said ☕️😩 Here’s the truth: I used to romanticize the idea of studying early in the morning. You know… peaceful sunrise, warm coffee, fully focused ✨main character✨ energy. But in reality? I’d hit snooze, scroll TikTok, and fall back asleep. Until
Meredith Jao

Meredith Jao

25 likes

Working on loving myself
Hey Girlies! So this is a very sensitive topic for me, but I feel like letting it out and expressing it to others may be beneficial for me. Let’s start off with the obvious. I am a plus size woman and have been my whole life. I have never had the chance to experience being under 200 pounds. I have
Sharie Nicole

Sharie Nicole

12 likes

See more