Carb friendly recipe
Cheesy Baked Fajita Chicken
Ingredients:
4 boneless, skinless chicken breasts
1 packet fajita seasoning
2 tablespoons olive oil
1 red bell pepper, sliced
1 green bell pepper, sliced
1 onion, sliced
1 cup shredded Mexican cheese blend
Instructions:
Preheat your oven to 375°F (190°C).
In a large bowl, mix fajita seasoning with olive oil. Add chicken breasts and toss to coat.
Arrange chicken in a baking dish and top with bell peppers and onions.
Sprinkle shredded cheese over the top.
Bake for 25-30 minutes, or until the chicken is fully cooked and cheese is melted and bubbly.
enjoy!!
Here's the nutrition information for the Cheesy Baked Fajita Chicken recipe:
Nutrition Information (approximate per serving)
1. *Servings*: 4
2. *Calories*: 420-520 per serving
3. *Protein*: 40-50g
4. *Fat*: 25-30g
5. *Carbohydrates*: 10-15g
6. *Fiber*: 3-4g
7. *Net Carbs*: 7-11g
8. *Sugar*: 5-7g
Macro Breakdown
1. *Macro Ratio*: 50-60% protein, 30-40% fat, 10-20% carbohydrates
Tips and Variations
1. Use different types of cheese, such as cheddar or Monterey Jack, for a unique flavor.
2. Add some diced tomatoes or jalapeños for extra flavor.
3. Experiment with different seasoning mixes, such as homemade fajita seasoning or taco seasoning.
4. Serve with keto-friendly tortillas or use portobello mushrooms as low-carb "tortillas."




















































































