AIR FRYER NAKED CHICKEN TENDERS –NO BREADING Ingredients: 1 pound chicken tenders 1 tablespoon olive oil Salt and pepper to taste Optional: your favorite herbs or spices for seasoning I love Cajun seasoning Instructions: Preheat your air fryer to 400°F (200°C) for about 3-5 minutes. I

Mixed Berry Tres Leches Cake Serves 12-15 | 9x13 pan Ingredients: For the Sponge Cake — has to be light to soak up all the milk: 1 cup all-purpose flour - spoon & level 1½ tsp baking powder ¼ tsp salt 5 large eggs, separated - room temp. Yolks + whites beaten separately = airy ca

Kale and Brussel Sprout Salad Ingredients: ¼ cup fresh lemon juice 2 Tbsp. Dijon mustard 1 Tbsp. minced shallot 1 small garlic clove, finely grated ¼ tsp. kosher salt plus more Freshly ground black pepper 2 large bunches Tuscan kale (about 1½ lb.), center stem discarded, leaves thinly sli

Frozen Okra for Frying The easiest way to preserve okra for crispy fried goodness all year long! My mom had been doing it this way for years. Ingredients: * Salt & pepper (or your favorite seasonings) * Flour * Fresh okra Instructions: 1. Wash okra thoroughly, dry completely, and

Keto Blueberry Jamboree This keto blueberry jamboree is rich and satisfying, and easy to make. Pecan studded crust, creamy vanilla filling, and a sweet blueberry topping, it’s the ultimate low carb dessert for blueberry lovers! Servings 16 servings Ingredients: Blueberry Topping: 2 cups

Minute steaks smothered in mushroom-onion gravy, creamy mash, pinto beans, mac & tomatoes, cornbread. Let’s make the whole thing: Country-Style Minute Steak Dinner Serves 4 SLOW-SIMMERED PINTO BEANS: Ingredients: 1 lb dry pinto beans, soaked overnight - or 3 cans, drained 6

Louisiana Creamed Corn This corn dish is also known as Maque Choux which is a combination of Native American and Cajun. It’s a delicious medley of corn, peppers and onions that’s cooked in bacon grease with cream added. If you haven’t tried this Louisiana corn dish you’re in for a real treat and

Loaded Tater Tot Breakfast Casserole Ingredients: 1 lb beef breakfast sausage 16 oz sharp cheddar cheese, shredded 1 (20 oz) bag frozen tater tots 6 slices beef bacon, cooked and crumbled 1 medium onion, diced 1 red bell pepper, diced 1 green bell pepper, diced 1 tsp all-purpose seasonin

The Easiest Doritos Chicken Casserole You'll Ever Make Ingredients: Cooking spray 14.5 oz nacho cheese-flavored tortilla chips, crushed 3 cups cooked chicken, chopped 2 cups shredded Mexican cheese blend, divided 1 1/2 cups salsa 1 (15.25 oz) can corn, drained 1 (10.5 oz) can condense

High Protein Crunchwrap (Taco Bell Copycat) Serves 1 What you need: 1 large tortilla 4 oz lean ground beef ½ tbsp taco seasoning 1 crispy corn tortilla or handful of corn chips 2 Tbsp plain Greek yogurti recommend whole milk Greek yogurt 2 Tbsp chopped tomato ¼ cup shredded lettuce 2