8361 followers

Follow

Follow

Follow

3 saved

24

11

The Cost of Holding On

Link in bio 💕

#christianfyp #christiantiktok #letgoletgod #christiandevotional #dailydevotional

2025/9/7 Edited to

Holding onto past hurts, comfort, control, and painful memories can deeply affect your peace, joy, and spiritual growth. The devotional message "The Cost of Holding On" calls us to examine the toll that clinging to what no longer serves our healing truly takes on our lives. This can come in many forms—relationships that once seemed safe but have become toxic, dreams that never came to fruition, or familiar pains that we have grown accustomed to but that drain our spirit. The scriptural guidance from Isaiah 43:18-19 reminds us, "Forget the former things; do not dwell on the past. See, I am doing a new thing!" This passage encourages believers to release the burdens weighing down their hearts so they can experience the freedom and new beginnings God offers. Although letting go is often painful, staying stuck can cause peace to turn into anxiety, joy into bitterness, and growth into stagnation. The future can become frozen in the shadow of past disappointments if we do not step into what God is doing anew. In practice, releasing what holds you back might involve prayerfully reflecting on what God may be asking you to let go. This might be fear, the desire to control, lingering regrets, or even old pain. The act of surrender is not denial or pretending pain doesn’t exist, but recognizing that these things no longer serve your healing journey. By creating space in your heart and life through letting go, you invite God to fill that space with renewed hope, purpose, and peace. Consider questions such as: What have you been holding on to that God may be asking you to release? How has holding on affected your inner peace, joy, or spiritual growth? What 'new thing' might God be trying to accomplish in your life if you make room for it? These reflections help shift focus from past sorrow to future possibilities. Letting go is a courageous and ongoing process. Prayers asking for strength to release old burdens and to open oneself fully to God’s will can be deeply healing. This devotional invites believers to trust that though letting go can be hard, the cost of holding on to the past is often greater—affecting mental health, emotional well-being, and spiritual vitality. Ultimately, embracing the message of "Let Go, Let God" helps cultivate faith that peace and growth emerge when we release our grip on what weighs us down. It’s a transformative journey towards freedom, renewal, and a deeper relationship with God.

11 comments

🙌🏾🙌🏾🙏🏾🙏🏾💯💯

Related posts

Stop Holding Yourself Back✨

Ever feel like you’re your own biggest obstacle? The overthinking, the self-doubt, the second-guessing—it’s exhausting. The truth is, you don’t have to be perfect to move forward. Just start. Take the step, even if it’s small. You got this. 💗 #growthmindset #growth #healingjourney #embrac

1188 likes

The Sisterhood of ShadowsChapter 8Nephthys

The Great Weaver descended into the Duat wrapped in her Mother aspect, full-bellied, radiant with the warmth of eternal pregnancy, arms extended as if ready to embrace the world and all its sorrows. This was deliberate. She thought Nephthys would respond better to maternal energy, to the kind of ge

34 likes

Navigating the landscape of the hearts emotions.🫶🥰

Navigating the landscape of the heart can feel like trying to read a map in a storm. When the line between "love" and "attachment" gets blurry, it’s usually because our emotions are moving faster than our clarity. Here are a few pointed questions to help you strip away the noise

2 likes

Your Body Is Holding What You Don’t Release

Everyone talks about healing… but no one teaches you how to actually release what your body is holding. Emotions don’t just disappear. They stay stored in your nervous system—showing up as tension, anxiety, fatigue, or feeling constantly “on edge.” This is how your body works: Feel → respon

679 likes

The Not-So-Hidden Cost of Capitalism

I don’t have all the answers. I just know that the fast fashion industry is hurting the environment. It’s not a hidden cost either. Just walk into a thrift store and see rack after rack of unwanted, discarded items bound for the landfill. Considering the vast majority are polyester or some version

0 likes

I can identify with the feeling 🥀🥀🥀

They ask me if I have regrets— like I should carry them quietly in my pockets, like loose change from choices I wish I never made. But I don’t. I have never regretted meeting you— or finding something in your eyes that felt like home before I knew what it would cost me. I don’

39 likes

Alignment will cost you what no longer fits.🩷

Alignment feels like loss before it feels like peace. But what’s for you won’t require you to force it. ✨ Comment “I’m aligning” if you’re choosing peace over confusion 🫶🏾 Save this for when you feel off again — Alasha Nicole 🩷 #alignment #god #softlife #healing #faith

47 likes

The Shadow of Potential

“Am I afraid of what my life could become?” Not all fear is about failure. Some fear is about success. About expansion. About visibility. About becoming someone your current life can’t quite hold yet. The Shadow of Potential doesn’t ask, “What if I fail?” It asks, “What if I actually succe

6 likes

Money Habits: What's REALLY holding you back✨

Ever feel like you’re just ‘bad with money’? You’re not alone—and, honestly, it’s usually not true! Most of us aren’t actually bad with money; we’re just working with habits we picked up, trying to juggle financial stress, or maybe missing some simple guidance. In this post, I’ll show you w

2264 likes

7 things following God will cost you, but worth it🥰

Following God isn’t just about what He gives us. Sometimes it’s about what He asks us to release. I’ve learned that some of the hardest seasons in my life weren’t about God punishing me—they were about God preparing me. The comfort. The control. The approval of others. The timeline I ha

82 likes

Chapter 12 The Gathering of Goddesses

The Gathering of Goddesses The Great Web - Outside of Mortal Time The Great Weaver sat at the heart of her realm. It was the place where all threads converged, where past and future and present existed simultaneously, where the fundamental fabric of existence was visible as gossamer strands of li

4 likes

🫶The Cost of Sacrifice 🫶

🦋 Then the king said to Araunah, " No, but I will surely buy it from you for a price; nor will I offer burnt offerings to the Lord my God with that which costs me nothing. " So David bought the threshing floor and oxen for fifty shekels of silver. 🦋 🫶 2 Samuel 24:24 🫶 ✝️ What are you not

24 likes

The book cover for 'A Random Walk Down Wall Street' by Burton G. Malkiel, highlighting its 4.6/5 Amazon rating. The image emphasizes the book unveils market randomness, promotes long-term investing with index funds, and challenges traditional investment ideas.

A text summary of 'A Random Walk Down Wall Street,' explaining the Random Walk Theory and advocating for low-cost passive investment. It highlights the Efficient Market Hypothesis and the power of long-term investing, and lists target readers.

A text slide detailing the Efficient Market Hypothesis (EMH) from 'A Random Walk Down Wall Street.' It explains market efficiency, the random walk of stock prices, and advocates for long-term, diversified investing over market timing.

The Random Walk Theory of Stock Market Investment

📘 A Random Walk Down Wall Street | By Burton G. Malkiel Can the stock market’s future be predicted? 🌟 In this book, Burton Malkiel explores the essence of stock market investment through the “Random Walk Theory,” explaining why stock price movements are unpredictable and why investors should fo

2 likes

Signs your cortisol could be holding you back

Can you relate? I feel like I tried everything & nothing seemed to worked— but these 11 symptoms were literally taking a toll on my life: Waking up from 2 - 4am Anxious thoughts + feelings Brain fog Frustrated with everything Constant overwhelm Weight gain in the FACE + STOMACH Exhaust

557 likes

The Weight Of Forever-Chapter 5

CHAPTER FIVE — “Nia's Career Opportunity” Nia stared at the email for two hours. She read it, closed the laptop, opened it again. Read it again. Closed it. Paced the living room. Made tea she didn't drink. Sat back down. Opened the laptop again. The words hadn't changed. Six

16 likes

Cost effective gaming headstand

This is a 3 in one * Docking station holding two usb-c ports and one Usb *Headstand for various types *atmosphere lighting it has a total of 7 colors This stand is very affordable it is priced at $9.99 Honest review. The stand is great for the price the only negative for me it is wobbly

17 likes

Letting Go & Moving On in 2026.

2026 feels like a year for intentional renewal. Moving on isn’t just about leaving something behind; it’s about creating space for what actually belongs in your life now. If you're looking to start this journey, here is a framework to help you process the "letting go" phase and transit

1 like

What Emotion Are You Holding Onto?

"Your body stores emotions in ways you may not realize. Sometimes, we carry emotional weight without even noticing—until it begins to affect our energy, mindset, and daily life. 🌿✨" #HealingWithTheDivineAcademy #EmotionalAlchemy #EnergyClearing #ShadowHealing #SelfAwareness #Heal

15 likes

POV: You’re doing everything & still feel like you’re barely holding it together

Wife. Mom. Business owner. Sister. Friend. You show up for everybody… but behind closed doors, you’re tired. Not just physically—but mentally and emotionally too.😩 You smile in public. You cry in private. You keep going anyway. That’s what functional depression can look like. And

264 likes

Holding on is so much harder than letting go.

Please check triggers before reading! 📕 Sole Survivor by: Candice Wright This book hooked me from chapter 1! It’s definitely a quick and easy read. A serial unaliver is on the loose and the last victim escaped but lost all her memories….there are two men falling for her but can she trust

79 likes

The Price of Atonement

After her fall, Anya's silver armor corroded to a dull iron, marking her as the Oathbreaker. Now, penance was her only prayer. She returned to the desolate sanctuary, the ruins mocking her former glory as she knelt before a single candle, the smoke of her guilt rising like an offering. The path

7 likes

Shadow Work: Healing the Hurt & Holding the Hidden

Come sit with me. We gon’ talk about something tender—shadow work. 🪑☕️ That deep, soul-scrubbing process where you start facing the parts of you that hurt in silence, that lash out in defense, that you been runnin’ from since before you had words for the pain. Shadow work ain’t cute. It ain’t

61 likes

The Fragrance of Devotion

Holy Wednesday Bible Study: It is midweek now. The air feels heavier. Jerusalem is full, but beneath the noise, something sacred and sorrowful is unfolding. Jesus knows what is coming. And in the middle of this tension, we are invited into two very different hearts. One full of love.

56 likes

What are you holding on to?

What are you holding on to? Every change asks something of you. There is no solution that does not require a release. Most people already know what would improve their life. The problem is not lack of knowledge. The problem is attachment. Every solution removes something familiar. Comfort. Av

6 likes

phone addiction is holding you back (part 1)

I don’t know of a single person who would look at their weekly screen time report and say “wow I wish I had spent more time on my phone.” our phones have us in a chokehold, myself included. our phones are with us through everything - break ups, fights, hard days at work, grief, boredom, etc. it

334 likes

A chart titled "Unhealthy Ego Coping Mechanisms That Protect the Inner Child" lists common coping mechanisms like perfectionism and people-pleasing. It details how each mechanism initially protects the inner child and its hidden costs, such as burnout, isolation, or emotional stunting, in adulthood.

what's the cost of always holding it together?

A lot of us learned to survive—not thrive. The perfectionism. The people-pleasing. The hyper-independence. These were once armor for our inner child… but now? They're the very things keeping us stuck, disconnected, and exhausted. This chart breaks down some of the most common ego-based de

7 likes

The Cost Of Being The One Everyone Depends On

You know what I think a lot of women quietly learn the hard way? If your value only feels real when you’re helping, fixing, organizing, anticipating, explaining, or holding everything together… eventually your body starts treating rest like a threat. So even when you sit down, your brain is s

10 likes

The most absurd cost cutting move ever...

Let me get this straight. NYU hikes tuition again but skimps on the ONE thing we all use daily. The toilet paper in campus bathrooms is so thin, it’s basically tissue paper, you’re holding your breath the entire time, praying it doesn’t disintegrate. This makes me lack of security, if we’re being r

25 likes

🔍Spy Wednesday — The Day of Betrayal

On this day, Scripture reveals one of the most heartbreaking moments leading up to the cross… the quiet plotting of betrayal. 📖 Matthew 26:14-15 (KJV) “Then one of the twelve, called Judas Iscariot, went unto the chief priests, And said unto them, What will ye give me, and I will deliver him u

6 likes

Resentment is holding on❤️‍🩹

#resentment #friendadvice #communication #howtocommunicate

714 likes

Trump Dinner Cost Attendees an Average of $4.8 Mil

According to Decrypt, the group of people holding the most TRUMP coins, who qualified for a private reception and dinner with Donald Trump through their ranking on the official leaderboard, hold TRUMP tokens with an average market value of nearly $4.8 million. The leaderboard rankings were calc

1 like

Ins and Outs of 2025- Real Estate Edition- Buyers

“Ins” explained: 1. Boost Your Credit: A higher credit score can mean a lower interest rate and down payment, saving you thousands over time. It’s a step that pays off long-term. 2. Talk to a Lender: Pre-approval is key. It shows sellers you’re serious and prevents disappointment by ens

31 likes

The Reality of Fashion Industry Waste: A Critical

Did you know the fashion industry produces 92 million tons of textile waste annually? That's equivalent to one garbage truck of clothes dumped every second. Here's what's happening behind the scenes: Production Cycle: • Brands produce 4-12 collections yearly, compared to just 2 seas

3 likes

HOLDING ON TO THE PAST WILL COST YOU YOUR FUTURE.

1 like

The #1 Study Mistake Holding You Back📍

Are you studying for hours but still struggling? I’ve definitely been there! It’s so frustrating when you spend so much time reading, but the material just doesn’t stick. Over time, I realized that one of the biggest mistakes I was making was passive reading. Just going over the material without ac

31 likes

Not Doing This May Be Holding You Back🥲🥹

In our world, there’s often a strong emphasis on masculine energy, pushing us towards constant exertion and drive. While having ambition is crucial for achieving goals, it’s important to remember not to lose touch with our feminine side. This doesn’t mean being weak; rather, embracing the sacred fe

247 likes

A modern, illuminated bookshelf filled with books, with VR headsets and headphones on the floor. Overlaid text reads 'Finance Effects The Sunk Cost Fallacy Effect', setting a scene for financial discussion.

🫗The Sunk Cost Fallacy Effect: Move On In Time

🫗The Sunk Cost Fallacy Effect has its origins in economics and psychology and has a major impact on investment behavior. In finance, it manifests as the reluctance of investors to let go of an investment that has already declined in value. The reason behind this behavior is that investors consi

1 like

Sisterhood of ShadowsChapter 4The Two Paths

The Two Paths Outside Mortal Time- The Great Web The Great Weaver, in Mother form, still trembling with the courage it took to decide to descend, took one step away from the center. And the Web screamed. Not with sound. With sensation. Every thread she’d ever spun convulsed at once, a s

1 like

A person's legs are elevated against a white wall, with their body resting on a gray surface. The image has text "The benefits of holding your legs on the wall Swipe" and a "Swipe" arrow, indicating more content. The person wears shorts and a t-shirt.

The benefits of holding your legs on the wall

5 minutes It’s a powerful yoga position that can restore your body, giving it a break from gravity. This pose can lower anxiety & stress Eases headaches and regulates blood flow Restores swollen, sore, tired feet & legs helps drain detoxifying lymph fluid Improves digest

8 likes

Holding space for this pose! ✨🫶

Playful on the surface, calculated underneath. Every pose is a different version and none of them accidental. #posestudy #posesforgirls #poses #streetstyle #streetwear

144 likes

A group of six female idols poses together, with text asking viewers to comment on the idol holding their favorite chips.

Wonyoung is shown holding a purple bag of Takis Fuego chips, with her name displayed in the top left corner.

Lisa is depicted holding two bags of Cheetos: Flamin' Hot and Cheetos Puffs Flamin' Hot.

Comment the idol holding your favorite chips

TELL ME IF I MADE A MISTAKE ON THE NAMES ASAPPPP 🎆🎆✨✨

38 likes

The book cover for Lamar Giles's 'The Getaway' features a dark silhouette with glowing blue 'X' eyes and a stitched smile. A coffin-shaped bookmark with a pink-haired figure is next to it, with a phone, notebook, and keyboard in the background.

Review of The Getaway by Lamar Giles

LFirst things first: this book had me in a chokehold. Five stars. No hesitation. ⭐⭐⭐⭐⭐ We meet Blythe Karloff, the wealthy white woman whose family runs Karloff Country, a “perfect” resort community built and staffed by people looking for safe. Her adopted daughter, Seychelle (Chelle), immediate

23 likes

The most expensive promotion I ever made

The most expensive promotion I ever made cost us $600,000. Not because he wasn’t talented. Because he was. Our top performer. Relentless. Precise. Reliable. So we did what most companies do. We made him a manager. Six months later: He was exhausted. The team was frustrated.

131 likes

I’m holding off the skirt I’m making

I wanted to make this . I’m almost done cause I’m on the ruffle part with the skirt but it was annoying me for a moment so imma wait on it and do it later . I wanna make this as the candy apple color as the skirt tho ngl but it’s looking good so far . This was a suggestion for me and I said okay I’

771 likes

I’m tired of being the strong one

Some people don’t fall apart loudly… they break quietly and still show up every day like nothing’s wrong. That kind of strength? It’s exhausting. Because no one sees the weight you’re carrying, the thoughts that don’t stop, or how hard it is just to get through the day. This isn’t about giving u

3 likes

A person in a white beanie and dark jacket takes a mirror selfie, holding a phone. Text overlay reads: 'PHONE ADDICTION IS KEEPING YOU FROM:' with a phone icon, introducing the topic of phone addiction.

A street scene at dusk with cars parked along a road lined with trees, under a pink sky with small birds flying. Text highlights 'noticing magic all around you' like birds, sunsets, and local sights.

A fluffy white dog sits on a white couch next to a stack of books and a decorative candle holder. Text emphasizes 'spending quality time with your pet' and their importance in our lives.

your phone is holding you back (part 2)

even making these two posts has forced me to reflect on my screen time. all of those hours equate to missing out on my own life. of course our phones are amazing tools that make so much possible. I’d never be able to work remote, stay in contact with friends and family from afar, have a podcast

45 likes

Back pain Holding you Back to do your workouts ?

Back pain during leg day is often a sign of tight hips, which can prevent your glutes from fully engaging. Hip mobility exercises help open up the joint, taking pressure off your lower back and allowing your glutes to fire more efficiently. Incorporating these movements before your workout not only

1245 likes

A smiling woman with curly locs. Text overlays read "25 Day Old Curls" and "Tips and tricks to keep your loc curls longer SWIPE," indicating the topic of the post. Pink flower graphics are also present.

A smiling woman with freshly styled pipe cleaner curls on "Day 1." She is wearing a pink top, and her hands are near her head, showcasing the curls. Pink flower graphics are visible.

A woman with curly locs tying her hair up with a patterned scarf, demonstrating the "Pineapple Method" for hair protection. Text overlays highlight "The MVP most.valuable.part Pineapple Method."

25 day old curls holding on strong 💪🏾

Yes, 25 days of pipe cleaner curls, and they’re still looking pretty good! Here’s how I made them last: 🌟 Low manipulation—less is more. I didn't do much but wear a satin lined beanie 🌟 Protecting them every night with the pineapple method. This method pulls my hair upward, an

17 likes

See more