Automatically translated.View original post

With delicious breakfast, home-grown kitchen garden vegetables

3/15 Edited to

... Read moreการมีผักสวนครัวปลูกเองไว้ที่บ้านไม่เพียงแต่ช่วยให้คุณได้กับข้าวสดใหม่ปลอดสารพิษ แต่ยังช่วยประหยัดค่าใช้จ่ายและสร้างความสุขในการทำอาหารด้วยตัวเองด้วย ผมเริ่มต้นปลูกผักสวนครัวง่ายๆ อย่างผักบุ้ง ผักกาดขาว และมะเขือเทศในกระถางเล็กๆ ที่ระเบียงห้อง รู้สึกได้เลยว่าการดูแลต้นไม้และเก็บผักในตอนเช้ากลายเป็นกิจวัตรที่ช่วยเติมพลังและความสดชื่นในวันใหม่ นอกจากจะได้ผักสดๆ มาทำกับข้าวเช้า แนะนำให้ลองปลูกสมุนไพรอย่างโหระพา มะกรูด หรือใบมะกรูดเพิ่มเพื่อกลิ่นที่หอมและรสชาติที่หลากหลายสำหรับอาหารของคุณด้วยนะครับ การปลูกผักเองไม่ยากเท่าที่คิด ควรรดน้ำวันละนิด ดูแลเรื่องแสงแดดให้พอเหมาะ และคอยใส่ปุ๋ยอินทรีย์บ้างตามความเหมาะสม ผักที่เราได้จะมีคุณภาพดีกว่าที่ซื้อจากตลาดแน่นอน สุดท้ายแล้ว การได้ทานอาหารที่ปลูกเองด้วยใจไม่ได้แค่เติมเต็มช่องท้อง แต่ยังเติมเต็มความสุขในใจ ด้วยความภาคภูมิใจที่เราได้สร้างสรรค์ทุกขั้นตอนด้วยตัวเอง ทั้งยังช่วยลดขยะและเพิ่มความยั่งยืนในชีวิตประจำวันอีกด้วยครับ

Related posts

The10 healthiest breakfast
First and foremost, I want to clarify that these are not my recipes. I found them in recipe books and on the internet and use them in everyday life. Sometimes, I add less. It depends on what we have at home. Egg Muffins: The quick grab-and-go. 6 large eggs 4 large egg whites, any of your fav
Beatrix 🤍

Beatrix 🤍

2465 likes

A vertical garden made from a wooden pallet stands on a wooden deck, holding various potted herbs and plants. The image has a text overlay that reads "Inspired Garden and outdoor Pallet ideas."
An outdoor bar counter made from white painted pallets with a grey countertop is shown on a wooden deck. A plant, two wine glasses, and a wine bottle are on the counter.
A white painted dog bed, constructed from wooden pallets, sits on a green grassy lawn. The bed has "cinders" written on its side with a star.
Inspired Garden and outdoor Pallet ideas..
Creating garden and outdoor features using pallets is a popular and sustainable DIY project. These ideas not only help you repurpose pallets but also add a unique and personal touch to your garden and outdoor spaces. #homehacks #homefinds #roomdecor #roomtour #lemon8challenge #Lemon
Zara Al-Hillawi

Zara Al-Hillawi

741 likes

A collage image featuring various Aldi products, including salad dressings, energy coffee drinks, crackers, stuffed shrimp, and piadinas, with the overlay text 'MORE DELICIOUS ALDI FINDS YOU SHOULD TRY PART 7'.
Three bottles of salad dressing: strawberry poppyseed, poppyseed, and white balsamic peach vinaigrette, with the text 'These look delicious!' above them.
Two cans of energy coffee drinks, one vanilla and one mocha flavor, with the text 'Energy coffee drinks sound interesting' above them.
More Delicious Aldi Finds‼️ Part: Infinity ♾️
Once again Aldi never fails to amaze me! I’m obsessed with their unique and different food finds. I also love how every week I go there’s always something NEW on the shelves. ➡️Are you an Aldi fan?? What’s your favorite Aldi finds? #aldishopwithme #aldifoodfinds #aldigroceryhaul #le
HeyItsAshleyK1

HeyItsAshleyK1

1254 likes

Grocery List for Weight Loss + 2 Week Meal Pan🥬🍓🥕
When it comes to shopping for weight loss, the key is to fill your cart with nutrient-dense foods that are satisfying, flavorful, and easy to incorporate into your meals. Not only will this make cooking fun, but it will also help you stay on track with your health goals. Let’s dive into everything
Chalie_Baker

Chalie_Baker

439 likes

The Most Useful Kitchen Gadgets and Tools! 😱👏
Warning - swiping this post may cause you to buy all of the kitchen gadgets and tools on Amazon! But hey these are all under $13! 👏☺️ Do you need them! No.. but do they save you time and energy? Yes! And who doesn’t want to save time and energy when these affordable tools can do it for you!
Yasmin

Yasmin

605 likes

Breakfast Toast Ideas 💡
I am someone who would always skip out on breakfast. I would always say, “I’m not a breakfast person,” or “I don’t know what I even have a taste for.” This little breakfast chart has helped me to try a variety of toast with a lot of different toppings. Therefore, I’m not feeling like I am eating th
S. 🌹

S. 🌹

6610 likes

Savory breakfast bagel
Quick easy home recipe 🌷 #bagelsathome #easybagels #stuffed bagels #healthylifestyle2024 #foodideas
Kimberlymunoz

Kimberlymunoz

76 likes

A black tray displays various vegetable and herb scraps regrowing in water or soil. Items include garlic sprouts, spring onions, cabbage/lettuce bases, garlic cloves, red onion, turnips, carrots, and other root vegetable tops, all showing new green growth.
She’s right! Wow!
Here are 20 vegetables and herbs you can grow indoors using parts of the produce you would throw away and this can save you a pretty penny the next time you go grocery shopping. Romaine Lettuce Similar to celery, keep the base of your romaine lettuce in a bowl with a ½ inch of warm water. Leave
Kiara’s Finds

Kiara’s Finds

6026 likes

A healthy breakfast plate featuring avocado toast with a fried egg, and two fried eggs topped with cooked spinach, colorful tomatoes, and sriracha drizzle.
A slice of avocado toast, seasoned with everything bagel seasoning, presented on a white plate as the first step of a healthy breakfast.
Three eggs cooking in a non-stick pan, showing the raw egg whites and yolks before they are fully cooked for the breakfast.
Healthy Breakfast Idea | 25g protein
Here is the breakfast that I’m currently hyper fixated on 🍳 Like for the last 6 months haha 🫣 I eat this every morning and it’s a great first meal with 25g of protein, veggies, and healthy fats. I always make sure my breakfast includes vegetables. Some of the benefits from tomatoes include vita
alexa n

alexa n

119 likes

A close-up overhead shot of a healthy meal featuring roasted steak bites, corn on the cob, broccoli, carrots, and cherry tomatoes, served in a paper-lined bowl.
A detailed close-up of the roasted steak bites, corn, broccoli, carrots, and cherry tomatoes, showing their textures and seasoning, served in a paper-lined bowl.
Chopsticks hold up a glistening, roasted cherry tomato, with the blurred background showing more of the healthy steak and vegetable meal in a paper-lined bowl.
Quick & flavorful steak bites with sauteed onions
The Ultimate Fitness Meal—A Must-Try for Healthy Eating! I’ve finally experienced what the “ceiling” of fitness meals looks like! Delicious, low-calorie, quick, and super simple to make—it’s also a great way to clear out your fridge by mixing and matching ingredients. Perfect for girls on a f
Slim Kitchen

Slim Kitchen

192 likes

A close-up shows two wooden sticks, one with a triple moon symbol and the other with elemental symbols and a cross-in-circle sigil burned into them. The background is blurred with green plants and a red pot. Text overlays read "Hearth Witchery" and "Lemon8 @coachhightower_".
Three Practices for Kitchen Witches
1️⃣ Sigil Spoons Use a small wood burner with a pen-tip attachment to inscribe initials, sigils, crests, or other meaningful symbols. 2️⃣ Candles In The Kitchen Lighting a candle sets the intention when baking food as gifts for family and friends. The flicker of a candle’s flame reminds us t
BrandiRoo

BrandiRoo

401 likes

Hearty Lentil Soup with Bacon and Vegetables
A delicious and comforting soup recipe! Soup is a perfect blend of flavors and textures. Here's a breakdown of the recipe: Ingredients: - 1 cup dried green or brown lentils, rinsed and drained - 6 slices of bacon, diced - 1 large onion, chopped - 3 cloves of garlic, minced - 2 medium c
beckydintn

beckydintn

32 likes

Delicious Aldi Finds‼️Part 5️⃣
🛍️Hey Daisy Dupes! If you’re new to my page I want to send you a HUGE WELCOME & thank you for checking out my page. If you’re one of my shopping besties who already follows me I have some NEW goodies to show you! 🛍️Aldi has a large selection of food and non perishable items at amazing prices
HeyItsAshleyK1

HeyItsAshleyK1

1450 likes

A close-up of a bowl of Zuppa Toscana soup, featuring a creamy broth with pieces of sausage, bacon, kale, and potatoes, labeled 'COPYCAT OLIVE GARDEN Zuppa Toscana'.
A package of Jimmy Dean Premium Pork Sausage, labeled 'Hot' and 'NET WT 16 OZ (1 LB) 453g'.
A package of Food Lion Thick Sliced Bacon, described as 'Genuine Hardwood Smoked' and 'Sugar Cured'.
COPYCAT OLIVE GARDEN NO.1: Zuppa Toscana
INGREDIENTS Spicy sausage Bacon 🥓 Shredded Parmesan Heavy whipping cream Butter 🧈 Chicken broth Garlic 🧄 Onion 🧅 Russet potatoes 🥔 Kale 🥬 Breadsticks Seasoning: salt and pepper INSTRUCTIONS 1. Rinse/ cut all vegetables: onion (chopped), potatoes (chunks), garlic (minced),
ItsyahgurlMissd

ItsyahgurlMissd

29 likes

Top 5 Delicious Smoothies Cubes
Step up Your Smoothie Game with These Delicious Make-Ahead Smoothie Cubes (Swipe to see what's in each) As you know, I'm always looking for ways to make healthy eating easier! That's why I put together these delicious & simple smoothie cube recipes that you can make ahead of time
BalancedLife

BalancedLife

505 likes

Bringing the hibachi vibes home
Hibachi at home—because sometimes you just don’t feel like going out, but still want that hot, delicious, restaurant-style meal. Skip the wait and bring the flavor to your kitchen! #hibachi #fyp #recipes #mealprep #dinnerideas
Jenn✨

Jenn✨

651 likes

10-Minute Vegan Breakfast Burrito
This vegan breakfast burrito is the perfect grab-and-go breakfast! Filled with tofu scramble, lettuce, avocado, and tomatoes, it's simple but flavor-packed. Why You’ll Love This Vegan Breakfast Burrito Recipe 👉🏻 This tofu scramble wrap is ready in 10 minutes, so it’s the perfect breakfast
Food Plus Words

Food Plus Words

223 likes

Spring Herbs for Delicious and Healthy Recipes
1. **Basil (Ocimum basilicum)** Where to Find: Look for fresh basil in local farmer's markets or your own garden. It thrives in warm weather. Health Benefits: Basil is rich in antioxidants and has anti-inflammatory properties. It can help reduce stress and improve digestion. How to Use
The Boho Apothecary

The Boho Apothecary

27 likes

Delicious oven-baked King Hawaiian mini sliders 🤤
Happy Labor Day! Hit “SAVE” now and “SHARE” to someone who should make these! Celebrate with these delicious oven-baked King Haitian mini sliders that are perfect for any gathering. Here’s how to make them: - 1 pack of @kingshawaiian Hawaiian rolls - 1 lb ground beef (or turkey) - 1/
HomeCookVibe

HomeCookVibe

1432 likes

Slow Cooker Pot Roast! Easy & delicious!
Ingredients 1 (4- to 5-pound) boneless beef chuck-eye roast Salt and pepper 1 tbsp butter 1 onion, chopped 2 celery ribs, chopped 2 tablespoons all-purpose flour 1 tablespoon tomato paste 3 garlic cloves, minced 1 teaspoon minced fresh thyme or ¼ teaspoon dried ½ cup dry red wine ½ c
Sherry

Sherry

583 likes

PinkAmazon kitchen findsFor under $50
Budget home finds from amazon for the perfect Barbie kitchen!! I NEED that coffee maker!!!! Which is your favorite find? I was also shocked by the pink stand mixer for under $50!! So cute #amazonfinds #amazonhomefinds #budgethomedecor
Shopping finds✨

Shopping finds✨

1335 likes

Bistec Ranchero easy delicious Mexican food
Home Recipe 👩🏻 Home Recipe 🍳 Ingredient 1 & Portion: 2lbs Wagyu steak or any thin sliced cut of beef this feeds about 4 people Ingredient 2 & Portion: Make red or white Mexican rice so that you can plate the bistec ranchero on top of it Prep: Please cut some cilantro, slice onion
🌺Liliana Pe’a🌺

🌺Liliana Pe’a🌺

114 likes

Regrowing WIC vegetables ✨
The kids and I have been loving collecting our scrap veggies and attempting to regrow them. Now we wait and let’s see how they do. What makes it even better is these are all items we have gotten on WIC to regrow. Great Idea to try with your littles for our WIC families. 🤗 Pictured: Romain Lettu
Austrea

Austrea

554 likes

Toddler Breakfast Staples
Breakfast essentials my toddler loves!!! These are four items I buy every single week. They make breakfast quick and easy, but are also highly nutritious🫶🏼 I also eat the Evergreen waffles because they taste delicious!!! #healthytoddlermeals #toddlermealsideas #lemon8parentingcreator #breakf
Grace Newell

Grace Newell

103 likes

Delicious Aldi Finds you should Try!
🛍️I LOVE ALDI! They have some of the best Vegetables and Produce in my opinion 🛍️Their selection of different foods is amazing. I shop there at least once a week. ➡️Do you shop at Aldi? If so what’s your favorite find there?? ➡️PLEASE don’t forget to FOLLOW for more Hauls & Finds‼️
HeyItsAshleyK1

HeyItsAshleyK1

789 likes

Easy Slim Thick Breakfast Ideas
The journey toward achieving a slim thick physique involves a strategic approach to nutrition, with a primary focus on protein intake. Protein is a cornerstone for building and maintaining lean muscle mass, a crucial element in attaining the desired balance between slimness and thickness. In the
Sky | CPT

Sky | CPT

1186 likes

A plate of classic breakfast items including pancakes with butter, fried eggs, hash browns, and bacon. Text overlay reads 'BREAKFAST IDEAS For SMART STUDENTS' with student-themed emojis, promoting nutritious meals for students.
A glass jar of overnight oats topped with blueberries and strawberries. The image provides ingredients and preparation steps for this quick and portable breakfast option.
A smoothie bowl with blurred toppings. The image lists ingredients like frozen fruits, yogurt, and milk, along with instructions for blending and adding toppings for a refreshing breakfast.
Top Breakfast Meals for Smart Students 🥞🍳
Starting the first day of school with a nutritious and energizing breakfast is a great way to set a positive tone for the day. Here are some amazing breakfast choices: Protein-Packed Smoothie: Blend together Greek yogurt, spinach, a banana, almond butter, and a scoop of protein powder for a deli
Joy 📚

Joy 📚

409 likes

A sketchbook page displays a vibrant, detailed drawing of numerous mini fruits and vegetables, including carrots, pineapples, and eggplants. A set of colorful Pilot precise V5 pens lies beside the sketchbook, with "Drawing Of The Day" and "Fruits and Vegetables!" text overlays.
A close-up view of a sketchbook page features a detailed, colorful drawing of various fruits and vegetables, such as strawberries, corn, bananas, and grapes, arranged in a dense pattern. The title "The Drawing:" is at the top.
This image highlights the drawing materials: a Strathmore sketchbook with the colorful fruit and vegetable drawing, and a set of Pilot precise V5 rolling ball pens. Text details the sketchbook size and lists many included fruits and vegetables like oranges, lemons, and carrots.
Fruits and vegetables! 🍎 🥕 ✨
Today’s drawing of the day is a page full of mini fruits and vegetables! 🍓🫑🫐 This drawing took me way longer than expected! I worked on this every day for a week 😅 I had a hard time picking the fruits I wanted and spacing them out so none of the same fruits or vegetables would be next to each ot
Kaylee

Kaylee

314 likes

10 Handy Kitchen Gadgets on Sale for Prime Day
No. 10 even works for the tiny stuck sauce lids 👀 10 Handy Kitchen Gadgets on Sale for Prime Day: Save Big on These Must-Have Tools! 1. Double Icemaker and Storage Container: Solve your icemaker issues with this space-saving solution that can hold six trays of ice without taking up freezer s
KISSparkles

KISSparkles

10.1K likes

Dairy free breakfast ideas
For those trying to heal the gut and temporarily cut back on inflammatory foods, or for those who can’t tolerate dairy-here are some breakfast options that can help 🫶🏻 #healthylifestyle2024 #groceryessentials #antiinflammatorydiet
PharmacistJamie

PharmacistJamie

88 likes

Garden Money Hacks EBT Friendly
Did you know that you could buy garden foods and vegetables with your EBT card? Yes it’s true. You’re absolutely can buy fresh produce with your EBT card so check out these awesome finds and start yourself with your own garden. Check your stores before. Im not sure what locations take EBR for ve
Valleymom | SAHM

Valleymom | SAHM

377 likes

Easy & delicious BBQ pulled chicken with colesla
If you want a delicious and easy meal to feed the family this is it, I made this in under 30 minutes yesterday after coming home from running errands and grocery shopping. This BBQ pulled chicken recipe is so easy all you’ll need is a rotisserie chicken shred it add the bbq sauce of your choice and
Emanskitchen

Emanskitchen

187 likes

A multi-level integrated farming system features chickens in coops above fish tanks, which feed nutrient-rich water to hydroponic beds growing leafy greens. A sign reads "CLOSED-LOOP SUSTAINABLE AGRICULTURE," demonstrating the article's sustainable ecosystem concept.
⁹𝔈𝔱𝔥𝔢𝔯 ᴳᵃʳᵈᵉⁿ
Sustainable Harmony: The Power of Integrated Farming FOLLOW👉🏾 @Dé Licious #culinarygardenererictezino 🐓💩🐟💧🌱🌿🥬 This innovative farming system perfectly demonstrates how nature’s cycles can work together to create balance and abundance. Instead of separating agriculture, aquaculture, and poul
Dé Licious

Dé Licious

1055 likes

🌟🇵🇭My mom's Special Homemade Shrimp Pancit Recipe🌟
Our Special Pancit Recipe: Growing up in a multicultural family has been a beautiful blend of flavors and traditions. My dad, a proud Filipino, and my mom, with her rich Chinese roots, have always made sure our home was filled with the aromas of both cultures. But there's one dish that stand
🌸Gen✨𖥔 ′ ⩇⩇:⩇⩇ ⋆☾⋆⁺₊ ✧

🌸Gen✨𖥔 ′ ⩇⩇:⩇⩇ ⋆☾⋆⁺₊ ✧

73 likes

Olive Garden Remake Chicken & Gnoochi Soup
Here’s a simple and delicious recipe for Chicken and Gnocchi Soup—perfect for a comforting meal! Ingredients: • 2 tablespoons olive oil or butter • 1 small onion, finely diced • 2 garlic cloves, minced • 2 medium carrots, peeled and sliced • 2 celery stalks, diced • 2 cups cooked c
Christiane Janae

Christiane Janae

26 likes

A light blue enameled pot filled with a healthy breakfast of braised chicken and mixed vegetables, including corn, broccoli, carrots, cherry tomatoes, and mushrooms. Text overlays indicate 'Healthy Breakfast' and 'Braised Chicken Veggie'.
A close-up view of the cooked chicken and vegetable dish, featuring tender chicken pieces, corn, broccoli, carrots, cherry tomatoes, and mushrooms. Text overlays highlight the 'No-water' and 'Juicy' cooking method.
Raw ingredients for the recipe are neatly arranged on a white surface, including chicken drumsticks, cherry tomatoes, mushrooms, broccoli florets, corn cobs, and carrots, ready for preparation.
Low-Cal, High-Taste Braised Chicken Breakfast
No water needed! 💧 Braised Chicken with Veggies | Tender, Juicy & Delicious 😋 || #RecipeInspo With just skinless chicken thighs and fresh veggies, you’ll have a meal ready in 10 minutes. The result? Juicy chicken and veggies bursting with their natural sweetness. Here’s a super simple,
Felix_F

Felix_F

217 likes

Mediterranean Garden Dip! Super Bowl Fav!
🌿 Mediterranean Garden Dip Sharing this one again because in the winter, I crave fresh vegetables. When everything feels heavier and slower, my body just wants something healthy! We might not have gardens overflowing right now, but thankfully our supermarkets keep fresh produce within reach
Cam✨

Cam✨

9 likes

🌿 From Garden to Pantry: A Homestead Tradition 🌿
There’s something deeply satisfying about turning fresh garden vegetables into jars that will nourish your family long after the growing season ends. Today was one of those special homestead days—standing side by side in the kitchen, filling jars with fresh-picked vegetables, sharing stories, la
Homesteading With Maryana

Homesteading With Maryana

2 likes

Baked Chicken Drumsticks With Vegetables
These oven baked drumsticks are so delicious perfect for a busy, they take 15 min to prep and into the oven they go. My family loves them with bread, you can serve them with a side of white rice or salad and you’ll have the most delicious and flavorful meal. ——Ingredients—— -10 drumsticks -3
Emanskitchen

Emanskitchen

236 likes

Breakfast Casserole!
Delicious Breakfast Casserole!! Perfect for meal prepping as well! Add any meat you want: bacon, turkey, beef, ham or do all of it!! Recipe/ directions: SERVES 8/10 13 eggs into 9x13 Baking dish. 1/2 cup sour cream Pinch of salt, 1tbsp black pepper and mix. 2 pounds ground beef (ANY), add 1 tbs
🌸HomeBloomDiaries🌸

🌸HomeBloomDiaries🌸

31 likes

A close-up of a bowl of creamy Olive Garden Chicken Gnocchi Soup, garnished with fresh herbs and black pepper, with a spoon resting in it. The text overlay reads "Olive Garden Chicken Gnocchi Soup."
An overhead view of a cast iron pot filled with creamy chicken gnocchi soup, with a ladle scooping some out. A checklist of ingredients for the soup is overlaid on the left side, titled "Ingredients."
A close-up of a ladle filled with creamy chicken gnocchi soup, showing vegetables like celery and carrots. The text overlay describes "STEP 1: vegetables" for sautéing celery, onions, garlic, and carrots.
🎃🚨Olive Garden Dupe🚨🎃
I tried this recipe and COULD NOT stop eating it!!! It is so delicious and it seems like a simple recipe but the ingredients really do come together. I topped this with some grated parmesan and paired it with garlic breadsticks. This is definitely a must try recipe. It is so simple and very last mi
paige

paige

25 likes

See more