This weekend life happened, and I got sick. That isn’t an excuse but realization that no matter what life can get in the way… it is up to you, to decide how to handle that #foryou #foryoupage #75balanced

Not many pictures for this day - was a busy one #75healthier #75balanced #foryou #foryoupage

I am starting to notice my bloating is going down - however noticing more chin acne May be because my body isn’t use to all the high fiber and I may try to cut back on some dairy. - my gut seems to be confused #75healthier #balancedjourney #foryou #foryoupage

Today was the start of 75 Soft (Sedona’s version) 🤍 Posting every day to share my journey toward a more balanced lifestyle while in chiropractic school. I’ll be the first to admit—taking care of yourself the way your body deserves can feel like a lot when you’re in school. I’ve caught myself ma