2025/9/13 Edited to

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overnight oats 46g protein + creatine 🤌đŸŧ
#mealprep #highproteinrecipe #protein #overnightoats #proteinbreakfast
stef🐆

stef🐆

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āĻ¸ā§āĻŦāĻžāĻŽā§€ āĻ•āĻžāύāĻžāĻĄāĻž āĻĨāĻžāϕ⧇ āϤāĻžāϰ āĻĒāϰāĻŋāĻŦāĻžāϰāϕ⧇ āφāύāĻŦ⧇ āφāϏāĻžāϰ āĻŦāĻŋāώāϝāĻŧ⧇ āύāĻŋāĻ°ā§āĻĻāĻŋāĻˇā§āϟ āϕ⧋āύ āϏāĻŽāϝāĻŧ āĻĻ⧇āĻ“āϝāĻŧāĻž āύāĻžāχ #canada🇨đŸ‡Ļ #bangladesh🇧🇩 #foryoupageâ¤ī¸â¤ī¸ #foruyou #canada_life🇨đŸ‡Ļ
Sumy Akter

Sumy Akter

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āĻāϟāĻž āĻ›āĻŋāϞ āĻ•āĻžāύāĻžāĻĄāĻžā§Ÿ āφāϏāĻžāϰ āĻĒāϰ āφāĻŽāĻžāϰ āĻĒā§āϰāĻĨāĻŽ āχāύāĻ•āĻžāĻŽāĨ¤ āϟāĻžāχāĻŽ āϞāĻžāχāύ⧇ āϰ⧇āϖ⧇ āĻĻāĻŋāϞāĻžāĻŽ āĻ¸ā§āĻŽā§ƒāϤāĻŋ āĻšāĻŋāϏ⧇āĻŦ⧇ āϰāĻžāĻ–āĻžāϰ āϜāĻ¨ā§āϝāĨ¤ āφāϰ āφāĻĒāύāĻžāĻĻ⧇āϰ āĻĒā§āϰāĻĨāĻŽ āĻ•āĻžāĻœā§‡āϰ āχāύāĻ•āĻžāĻŽ āĻ•āϤ āĻ›āĻŋāϞ āϜāĻžāύāĻžāĻŦ⧇āύ?? #creatorsearchinsights #viralontiktokforyou #foryoupageâ¤ī¸â¤ī¸ #foruyou #foryoupage
🌲Queen079🇨đŸ‡Ļ🇨đŸ‡Ļ

🌲Queen079🇨đŸ‡Ļ🇨đŸ‡Ļ

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𝐇𝐞𝐚đĨ𝐭𝐡𝐲 𝐌𝐞𝐱đĸ𝐜𝐚𝐧 𝐀đĨ𝐟đĢ𝐞𝐝𝐨🍝✨
𝐇𝐞𝐚đĨ𝐭𝐡𝐲 𝐌𝐞𝐱đĸ𝐜𝐚𝐧 𝐀đĨ𝐟đĢ𝐞𝐝𝐨 ✨ 𝟒𝟔𝟎 𝐜𝐚đĨ𝐨đĢđĸ𝐞đŦ & 𝟒𝟒𝐠 𝐨𝐟 𝐩đĢ𝐨𝐭𝐞đĸ𝐧 #healthyeats #caloriedeficit #proteinpasta #mealprep #sincerelydanesha
𝐃𝐚𝐧𝐞đŦ𝐡𝐚✨

𝐃𝐚𝐧𝐞đŦ𝐡𝐚✨

605 likes

A top-down view of a high-protein bowl featuring rice, seasoned chicken, black beans, and corn, all drizzled with a creamy sauce and garnished with crumbled feta cheese and fresh cilantro. The image has text overlay stating "3 high protein bowls i made recently 40+ lbs down."
A top-down view of an avocado-lime chicken bowl, featuring white rice, seasoned chicken pieces, corn, diced avocado, and lime wedges, all topped with a vibrant green avocado-lime dressing and fresh cilantro. The image has text overlay stating "avocado-lime chicken bowl."
A recipe card detailing how to make an avocado lime chicken bowl, including five steps for preparation and images of ingredients such as chicken thighs, nonfat Greek yogurt, canned sweet corn, cilantro, limes, and avocado.
𝟑 𝐡đĸ𝐠𝐡 𝐩đĢ𝐨𝐭𝐞đĸ𝐧 𝐛𝐨𝐰đĨđŦ 𝐈 đĻ𝐚𝐝𝐞 đĢ𝐞𝐜𝐞𝐧𝐭đĨ𝐲
#sincerelydanesha #recipes #healthy #weightlossdiet
𝐃𝐚𝐧𝐞đŦ𝐡𝐚✨

𝐃𝐚𝐧𝐞đŦ𝐡𝐚✨

31.4K likes

Next Level Pilates: Acro Pilates @ Pilates Habitat
Pilates Habitat Acro Pilates doesn't come from the Joseph Pilates! it is a fusion that Daniel Giel (Pilates Habitat Founder) came up with for gymnasts, Pilates trainers, and dancers. Daniel is a former dancer/gymnast! While it wasn’t a traditional class, Daniel recognized the growing intere
Nejilka Arias

Nejilka Arias

133 likes

A tall, two-story wooden bungalow with a thatched roof and a balcony, featuring hammocks on the lower level, set amidst lush greenery under a clear blue sky, representing a must-visit resort in Thailand.
The interior of a wooden bungalow, showcasing a large bed with a red patterned cover and a white mosquito net draped over it, indicating a comfortable sleeping arrangement.
A pristine sandy beach meeting incredibly clear turquoise water, with two traditional longtail boats floating in the distance under a bright blue sky, highlighting the resort's beautiful location in Koh Lipe.
Must Visit Thailand Resort: Castaway Koh Lipe
If you’re looking for a beautiful bungalow resort in Thailand look no further than Castaway Resort Koh Lipe ! This place was an absolute DREAM and I even stayed alone! It is located in Ko Lipe , Thailand which is know as the ‘Maldives of Thailand’ on social media for its crystal clear blue wa
TravelwithSam

TravelwithSam

448 likes

ā§Ģā§Ļ āĻĄāϞāĻžāϰ āĻ“ ā§§ā§Ļā§Ļ āĻĄāϞāĻžāϰ āĻāϰ āύ⧋āϟ āϏāĻžāĻŦāϧāĻžāύ⧇ āϞ⧇āύāĻĻ⧇āύ āĻ•āϰāĻŦ⧇āύ āĻ…āĻĒāϰāĻžāϧāϚāĻ•ā§āϰ āϜāĻžāϞ āύ⧋āϟ āĻŦāĻžāϜāĻžāϰ⧇ āĻ›ā§‡ā§œā§‡āϛ⧇ āĻāĻŽāύ āϘāϟāύāĻž āĻ•āĻžāύāĻžāĻĄāĻžā§Ÿ āĻĒā§āϰāĻĨāĻŽ āĻŦāϞ⧇ āϏāĻŦāĻžāχ āĻŽāύ⧇ āĻ•āϰāϤ⧇āϛ⧇āύāĨ¤ #creatorsearchinsights #foryoupageâ¤ī¸â¤ī¸ #foruyou #viralontiktokforyou #foryoupage
🌲Queen079🇨đŸ‡Ļ🇨đŸ‡Ļ

🌲Queen079🇨đŸ‡Ļ🇨đŸ‡Ļ

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A hand holds a pink bowl containing a cheeseburger salad with romaine lettuce, ground meat with melted cheese, pickles, and shredded cheddar and pepper jack cheese, illustrating a low-carb meal.
A hand holds a pink bowl of cheeseburger salad, now drizzled with light ranch and hot sauce, showcasing the complete low-carb meal with romaine lettuce, ground meat, pickles, and cheeses.
A hand holds a glass container with two salmon lettuce boats, filled with salmon, corn salsa (jalapeÃąo & bell pepper), feta, parmesan cheese, and drizzled with spicy mayo.
𝐋𝐨𝐰 𝐜𝐚đĢ𝐛 đĻ𝐞𝐚đĨđŦ 𝐈 𝐞𝐚𝐭 𝐚đŦ 𝐚 𝐏𝐜𝐨đŦ 𝐠đĸđĢđĨ𝐲✨
𝐒𝐨đĻ𝐞 đĨ𝐨𝐰 𝐜𝐚đĨ𝐨đĢđĸ𝐞 đĻ𝐞𝐚đĨđŦ 𝐈 𝐞𝐚𝐭 𝟐𝟖đĨ𝐛đŦ 𝐝𝐨𝐰𝐧! 𝐋𝐨đŦđĸ𝐧𝐠 𝐰𝐞đĸ𝐠𝐡𝐭 & đŦ𝐭đĸđĨđĨ 𝐞𝐚𝐭đĸ𝐧𝐠 𝐠𝐨𝐨𝐝>> 𝐂𝐡𝐞𝐞đŦ𝐞𝐛𝐮đĢ𝐠𝐞đĢ đŦ𝐚đĨ𝐚𝐝: 𝐃đĢ𝐞đŦđŦđĸ𝐧𝐠: đĨđĸ𝐠𝐡𝐭 đĢ𝐚𝐧𝐜𝐡 + 𝐡𝐨𝐭 đŦ𝐚𝐮𝐜𝐞 𝐅𝐚𝐭 𝐟đĢ𝐞𝐞 𝐜𝐡𝐞𝐝𝐝𝐚đĢ & 𝐩𝐞𝐩𝐩𝐞đĢ đŖđšđœđ¤ 𝐜𝐡𝐞𝐞đŦ𝐞 𝐏đĸ𝐜𝐤đĨ𝐞đŦ 𝐑𝐨đĻ𝐚đĸ𝐧𝐞 đĨ𝐞𝐭𝐭𝐮𝐜𝐞 𝐒𝐚đĨđĻ𝐨𝐧 đĨ𝐞𝐭𝐭𝐮𝐜𝐞 𝐛𝐨𝐚𝐭đŦ: 𝐂𝐨đĢ𝐧 đŦ𝐚đĨđŦ𝐚(đŖđšđĨđžđŠđžđ§Ėƒđ¨ & 𝐛𝐞đĨđĨ 𝐩𝐞𝐩𝐩𝐞đĢ ) 𝐅𝐞𝐭𝐚 𝐒𝐩đĸ𝐜𝐲 đĻ𝐚
𝐃𝐚𝐧𝐞đŦ𝐡𝐚✨

𝐃𝐚𝐧𝐞đŦ𝐡𝐚✨

3395 likes

āĻŦāĻžāĻ™āĻžāϞāĻŋāϰāĻž āϝāĻ–āύ āĻŦāĻŋāĻĻ⧇āĻļ⧇ āĻĒā§āϰāĻĨāĻŽ āĻĄāĻžāĻ•ā§āϤāĻžāϰ āĻĻ⧇āĻ–āĻžāϤ⧇ āφāϏ⧇ āĻŦāĻžāĻ•āĻŋāϟāĻž āχāϤāĻŋāĻšāĻžāϏ 😂😂 #foryoupageâ¤ī¸â¤ī¸ #foryoupage #foruyou #creatorsearchinsights #viralontiktokforyou
🌲Queen079🇨đŸ‡Ļ🇨đŸ‡Ļ

🌲Queen079🇨đŸ‡Ļ🇨đŸ‡Ļ

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Organize my mini fridge with me🌸đŸĢļ✨💋🤌đŸŒŋđŸĩđŸĻ‹đŸ›đŸ’đŸĢ§đŸŒˇđŸ’„đŸŒŠđŸŒŸ
#organizedfridge #skincare #asmr
Lakin.Schneider

Lakin.Schneider

126 likes

Spartan Race Spear Throw đŸ’Ĩ#spartan #spartanrace #spartanrace2026 #metaglass
builtbyanthony_

builtbyanthony_

5 likes

GoodNotes to Notion 2024 Vision Board đŸ–‹ī¸âœ¨
Elevate your planning game! #notion #goodnotes
Alana Connor

Alana Connor

338 likes

āφāϞāĻšāĻžāĻŽāĻĻ⧁āϞāĻŋāĻ˛ā§āϞāĻžāĻš āφāϜāϕ⧇ āφāĻŽāĻžāϰ āĻŽā§‡ā§Ÿā§‡āϰ ā§§āĻŦāĻ›āϰ āĻĒā§‚āĻ°ā§āĻŖ āĻšāϞ⧋ āĨ¤āĻ āĻŋāĻ• āĻāχ āĻĻāĻŋāύāϟāĻž ā§§ā§Ē āύāϭ⧇āĻŽā§āĻŦāϰ ⧍ā§Ļ⧍ā§Ē āϏāĻžāϞ āĻŦāĻŋāĻ•āĻžāϞ ā§Ē āϘāϟāĻŋāĻ•āĻž āφāύ⧁āĻŽāĻžāύāĻŋāĻ• āφāĻŽāĻžāϰ āϜāĻ¨ā§āϝ āĻ…āύ⧇āĻ• āφāύāĻ¨ā§āĻĻ⧇āϰ āĻ“ āĻ•āĻˇā§āĻŸā§‡āϰ āĻĻāĻŋāύ āĻ›āĻŋāϞāĨ¤ āĻ…āύ⧇āĻ• āĻā§œ āĻāĻžāĻĒāϟāĻž āĻ…āϤāĻŋāĻ•ā§āϰāĻŽ āĻ•āϰ⧇āĻ›āĻŋāĨ¤ āφāĻ˛ā§āϞāĻžāĻš āϏāĻšāĻžā§Ÿ āĻ›āĻŋāϞ āĻŦāϞ⧇ āϏāĻŦāĻ•āĻŋāϛ⧁ āϏāĻŽāĻžāϧāĻžāύ āĻšā§Ÿā§‡āϛ⧇āĨ¤āϏāĻŦāĻžāχ āφāĻŽāĻžāϰ āĻŽā§‡ā§Ÿā§‡āϰ āϜāĻ¨ā§āϝ āĻĻā§‹ā§ŸāĻž āĻ•āϰāĻŦ⧇āύ 🤲🤲 #creatorsearchinsights #foryoupageâ¤ī¸â¤ī¸ #foruyo
🌲Queen079🇨đŸ‡Ļ🇨đŸ‡Ļ

🌲Queen079🇨đŸ‡Ļ🇨đŸ‡Ļ

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#onthisday āĻĒā§āϰāĻĨāĻŽ āϝāĻ–āύ āϟāĻŋāĻ•āϟāĻ• āĻŦāĻ¨ā§āĻĻ⧁āϰāĻž āĻŦāϞāϤ⧋ āĻļ⧁āĻĻā§āϧ āĻ­āĻžāώāĻžā§Ÿ āĻ•āĻĨāĻž āĻŦāϞāϤ⧇ āϞ⧇ āφāĻŽāĻžāϰ āĻļ⧁āĻĻā§āϧ āĻ­āĻžāώāĻžāϰ ā§§ā§Š āϟāĻž āϭ⧇āĻœā§‡ āϗ⧇āϛ⧇ 😂😂 #creatorsearchinsights #foryoupageâ¤ī¸â¤ī¸ #viralontiktokforyou #foruyou
🌲Queen079🇨đŸ‡Ļ🇨đŸ‡Ļ

🌲Queen079🇨đŸ‡Ļ🇨đŸ‡Ļ

0 likes

Notion Ultimate financial planner
How I track my finance using notion template #notion #notiontemplate #notiontips #notionsetup #notiontemplates
Mk Salvador’s

Mk Salvador’s

7 likes

NOTION TOUR ✨how I stay organized w/ notion!
welcome to my notion! I use notion for literally EVERYTHING. it’s a fantastic tool to stay organized with. while notion can feel a little overwhelming at first, templates are a great way to get started. here’s a lil overview of my page: â€ĸ directory page - I use this page to quickly acces
adrianna

adrianna

59 likes

⧍ā§Ļ⧍ā§Ŧ āϏāĻžāϞ⧇āϰ āϰāĻŽāϜāĻžāύ āĻŽāĻžāϏ⧇āϰ āĻĒā§āϰāĻĨāĻŽ āϰ⧋āϜāĻž āϝ⧇āĻŽāύ āφāĻŽāĻžāϰ āϕ⧇āĻŸā§‡āϛ⧇ #canada🇨đŸ‡Ļ #bangladesh🇧🇩 #canada_life🇨đŸ‡Ļ #foryoupageâ¤ī¸â¤ī¸ #foruyou
Sumy Akter

Sumy Akter

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āĻ•āĻžāύāĻžāĻĄāĻžā§Ÿ āĻĒā§āϰāĻĨāĻŽ āĻ¸ā§āύ⧋āĻĢāϞ ⧍ā§Ļ⧍ā§Ģ āĻāĻŦāĻžāϰ āϝ⧇āύ āĻāϟāĻž āϤāĻžā§œāĻžāϤāĻžā§œāĻŋ āϚāϞ⧇ āϝāĻžā§ŸāĨ¤āĻ­ā§‹āĻ—āĻžāĻ¨ā§āϤāĻŋāϰ āĻļ⧇āώ āύ⧇āχ #creatorsearchinsights #foryoupageâ¤ī¸â¤ī¸ #foruyou #viralontiktokforyou #foryoupage
🌲Queen079🇨đŸ‡Ļ🇨đŸ‡Ļ

🌲Queen079🇨đŸ‡Ļ🇨đŸ‡Ļ

0 likes

āĻŦāĻžāϜāĻžāϰ āĻ•āϰāĻžāϰ āĻĒā§āϰāĻĨāĻŽ āϤāĻžāϞāĻŋāĻ•āĻžāϝāĻŧ āĻŽāĻžāĻ› āϕ⧇āύāĻžāϰ āĻ•ā§āώ⧇āĻ¤ā§āϰ⧇ āϚāĻŋāĻ‚āĻĄāĻŧāĻŋ āĻŽāĻžāĻ›āϟāĻž āϰāĻžāĻ–āϤ⧇ āĻšāϝāĻŧ #canada🇨đŸ‡Ļ #bangladesh🇧🇩 #canada_life🇨đŸ‡Ļ #foruyou #foryoupageâ¤ī¸â¤ī¸
Sumy Akter

Sumy Akter

0 likes

How I use notion for reading 3đŸĻ‹habit tracker & jo
Hi! Thank you all so much for the love on my previous Pixel Garden Library notion template! I've created another adorable, purple-themed reading template in the past couple of days, and I hope you will like it!â¤ī¸â€đŸ”Ĩ 🔗Template: https://tangible-octagon-692.notion.site/Reading-Habit-Tracker-Jo
Elena Morgan

Elena Morgan

13 likes

āĻŦāĻžāĻ‚āϞāĻžāĻĻ⧇āĻļā§€ āĻĢāϞ āĻ•āĻžāύāĻžāĻĄāĻžāϤ⧇ āĻŦāĻŋāĻ•ā§āϰāĻŋ āĻšāĻšā§āϛ⧇ āϏāĻŦ āĻĨ⧇āϕ⧇ āĻ•āĻŽ āĻĻāĻžāĻŽāĻŋ āĻĒā§āϰāĻĨāĻŽ āĻĻ⧇āĻ–āĻž #canada🇨đŸ‡Ļ #foryoupageâ¤ī¸â¤ī¸ #foruyou #bangladesh🇧🇩 #canada_life🇨đŸ‡Ļ
Sumy Akter

Sumy Akter

0 likes

āĻ•āĻžāύāĻžāĻĄāĻž āĻ¸ā§āϕ⧁āϞ⧇ āĻŦāĻžāĻšā§āϚāĻžāĻĻ⧇āϰ āĻ­āĻ°ā§āϤāĻŋ āĻšāĻ“āϝāĻŧāĻžāϰ āĻĒāϰ āĻĒā§āϰāĻĨāĻŽ āĻ•ā§āϞāĻžāϏ⧇āϰ āφāϗ⧇ āϜāĻŋāĻœā§āĻžāĻžāϏāĻž āĻ•āϰ⧇ āĻŦāĻžāĻšā§āϚāĻžāϰāĻž āĻ•āϤāϟāĻž āĻĒāϰāĻŋāĻˇā§āĻ•āĻžāϰ āĻĒāĻŋ āφāϰ āĻĒāϟāĻŋ āĻ•āϰāĻžāϰ āĻŦāĻŋāώāϝāĻŧ #canada🇨đŸ‡Ļ #bangladesh🇧🇩 #foryoupageâ¤ī¸â¤ī¸ #foruyou #canada_life🇨đŸ‡Ļ
Sumy Akter

Sumy Akter

0 likes

⧍ā§Ļ⧍ā§Ģ āϏāĻžāϞ⧇āϰ āĻĒā§āϰāĻĨāĻŽ āϞāĻžāχāϟāĻŋāĻ‚ āĻĻ⧇āĻ–āĻž āϕ⧇āĻŽāύ āĻĻ⧇āĻ–āϤ⧇ āϚāϞ⧇āύ āφāĻĒāύāĻžāĻĻ⧇āϰāϕ⧇ āĻĻ⧇āĻ–āĻžāχ #canada🇨đŸ‡Ļ #bangladesh🇧🇩 #canada_life🇨đŸ‡Ļ #foryoupageâ¤ī¸â¤ī¸ #foruyou
Sumy Akter

Sumy Akter

0 likes

A TGTG Meal: Greek Chicken Quinoa Bowl đŸ‡Ŧ🇷🍋đŸĢ’đŸ§„đŸ§…đŸĨ’đŸ…đŸĢ‘đŸ—
Last Thursday morning, I took out the chicken drumsticks from the freezer. M had already left for the day. I got my prep on. I realized the marinade called for Greek yogurt that I didn't have, but only required 2TBSP. So I substituted with sour cream. It totally worked. I also used the dr
Scarlett O'Tara 🇨đŸ‡Ļ

Scarlett O'Tara 🇨đŸ‡Ļ

2 likes

A teal-colored dropper bottle of serum, labeled "medicube AZELAIC ACID 16 BB CALMING SERUM" and "16% AZELAIC ACID", with a white cap, sits on a wooden table. The bottle also indicates "30 ml / 1.01 fl. oz.".
Clear Skin Must-Have: Medicube Azelaic Acid Serum✨
This calming serum is my latest skincare obsession — the Medicube Azelaic Acid 16 BB Calming Serum. 💧 Packed with 16% azelaic acid, it’s a powerhouse for calming redness, fading dark spots, and keeping acne in check without drying out my skin. The texture is super lightweight, absorbs quickly,
auntiebougie

auntiebougie

255 likes

Peanut Butter Banana Chia Seed Overnight Oats
1/2 cup oats 1 tbsp peanut/almond butter 1 tbsp chia seeds 1/2 cup yogurt 1/2 cup almond milk/oat milk 1/2 banana Honey or Maple syrup for taste Breakfast ideas: #oatsovernight #healthyrecipes #easyrecipes #easybreakfastideas
👸🏾_Iamdrii_

👸🏾_Iamdrii_

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ADHD Friendly Notion Finance TrackerđŸ¤¸đŸžâ€â™‚ī¸đŸ¤¸đŸžâ€â™‚ī¸
If you want the template for yourself I have it linked!!â¤ī¸
Simone | TherapistđŸ›‹ī¸đŸ’“

Simone | TherapistđŸ›‹ī¸đŸ’“

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⧍ā§Ļ⧍ā§Ŧ āϏāĻžāϞ⧇āϰ āĻĒā§āϰāĻĨāĻŽ āϏāĻ•āĻžāϞ āϏāĻŦāĻžāϰ āϜāĻ¨ā§āϝ āϜāĻžāύāĻžāĻšā§āĻ›āĻŋ āĻļ⧁āĻ­āĻ•āĻžāĻŽāύāĻž āϏāĻŦāĻžāϰ āϜāĻ¨ā§āϝ āĻ…āύ⧇āĻ• āĻ…āύ⧇āĻ• āĻĻā§‹āϝāĻŧāĻž āϰāχāϞ #canada🇨đŸ‡Ļ #bangladesh🇧🇩 #foruyou #foryoupageâ¤ī¸â¤ī¸ #foryoupageâ¤ī¸â¤ī¸
Sumy Akter

Sumy Akter

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𝐑𝐨𝐨đĻ 𝐂đĨ𝐞𝐚𝐧đĸ𝐧𝐠 𝐂𝐡𝐞𝐜𝐤đĨđĸđŦ𝐭 ✨
#cleaning #room
💗🧡💛

💗🧡💛

97 likes

𝐓𝐡đĸ𝐧𝐠đŦ 𝐈 𝐀𝐭𝐞 𝐓𝐨 𝐋𝐨đŦ𝐞 𝟏𝟖đĨ𝐛đŦ 𝐓𝐡đĸđŦ đŒđ¨đ§đ­đĄđŸ‹đŸžâ€â™€ī¸âœ¨
#weightlosstips #weightlossprogress # #weightlossfoodideas #mealp #mealprepideas #highprotein #highproteinrecipe #weightlossroutine #cobbsalad #englishmuffinpizzas
𝐃𝐚𝐧𝐞đŦ𝐡𝐚✨

𝐃𝐚𝐧𝐞đŦ𝐡𝐚✨

1186 likes

MacBook Pro v MacBook Air v iPad Pro v iPad Air ?đŸ’ģ
So I am a psych. Major, public-health major, and on the pre naturopathic medicine track entering my jr year of collegeâ€Ļ I want to get a new item for college but don’t know which one to use? Should I get a MacBook Pro or air? Or should I get an iPad Pro or air??? Lmk!😌😌 #futuremedicalstudent #col
𝒜𝓂𝑜𝓇đ’ļ ᎮđŸĻ‹đŸŒŋ

𝒜𝓂𝑜𝓇đ’ļ ᎮđŸĻ‹đŸŒŋ

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⧍ā§Ļ⧍ā§Ŧ āφāĻŽāĻžāĻĻ⧇āϰ āĻĒā§āϰāĻĨāĻŽ āĻŦāĻžāϰāĻŦāĻŋāĻ•āĻŋāω āφāϝāĻŧā§‹āϜāύ #canada🇨đŸ‡Ļ #bangladesh🇧🇩 #foryoupageâ¤ī¸â¤ī¸ #canada_life🇨đŸ‡Ļ #foruyou
Sumy Akter

Sumy Akter

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The first image is a title slide for a nighttime skincare routine featuring Tretinoin or Retinol, set against a starry night sky background with decorative elements and an arrow.
This image details Step 1: Cleanser, recommending oil/balm cleansers that emulsify and gentle/foaming cleansers, with product examples shown against a bubbly green and blue background.
This image covers Step 2: Hydrating Toner, explaining its role in adding hydration and reducing irritation, especially for dry/sensitive skin, and suggesting humectants, with product examples.
Nighttime Skincare Routine w/ Tretinoin or Retinol
Here’s the correct order to do nighttime skincare on days you’re using a retinol or Tretinoin. Let me know if you’d like more tutorials đŸĢļđŸģ #pmskincare #tretinoinroutine #nighttimeskincare #retinolroutine #skincareroutine
Zila (zee-lah) 💌

Zila (zee-lah) 💌

52 likes

āĻĒā§āϰāĻĨāĻŽ āĻ…āĻŦāĻ¸ā§āĻĨāĻžāϝāĻŧ āĻ•āĻžāύāĻžāĻĄāĻžāϝāĻŧ āφāϏāĻžāϰ āϏāĻŽāϝāĻŧ āĻŦāĻžāĻ‚āϞāĻžāĻĻ⧇āĻļ āĻĨ⧇āϕ⧇ āϝ⧇ āϜāĻŋāύāĻŋāϏāϗ⧁āϞ⧋ āφāĻŽāϰāĻž āĻāύ⧇ āϭ⧁āϞ āĻ•āϰāĻŋ #canada🇨đŸ‡Ļ #bangladesh🇧🇩 #canada_life🇨đŸ‡Ļ #foryoupageâ¤ī¸â¤ī¸ #foruyou
Sumy Akter

Sumy Akter

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Becoming a Certified Pilates Instructor 🤸đŸŧâ€â™‚ī¸đŸ¤¸đŸģâ€â™€ī¸đŸ¤¸đŸŧ
Tips and Learnings as a New Lagree Pilates Teacher: *will share deeper dives on these points in the future!* â­ī¸ Find a certification program somewhere you like to take class! That will make the process *so* much more enjoyable, plus you’ll know how the classes are structured and learn so much as
Jordyn Grusd

Jordyn Grusd

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