The best, most exhausting experience of my life

6/22 Edited to

... Read moreParticipating in a pageant like Miss Utah is truly a test of endurance, commitment, and personal growth. From my own journey, I can tell you it’s not just about beauty or talent—it’s about resilience and managing every aspect of your life under pressure. The moment I signed off the Miss Utah stage as Miss Cottonwood, I felt a whirlwind of emotions. Exhaustion was definitely the main feeling, but it was accompanied by an overwhelming sense of accomplishment. Preparing for the competition demands rigorous physical and mental stamina. Daily rehearsals, practicing interview skills, and perfecting performances can drain you, but these challenges also teach you incredible discipline. One thing often overlooked is the sheer amount of behind-the-scenes work. Contestants must balance public appearances, community service, and constant self-promotion while maintaining a positive mindset. The experience truly builds confidence and time-management skills. From interacting with other contestants and judges to learning how to present yourself with poise under pressure, every day was a new lesson. The exhaustion after the event wasn’t just physical—it was emotional and mental, knowing that you gave it your all and connected with so many inspiring people. If you’re considering entering a pageant, be prepared for an intense but transformational ride. It teaches you about your limits and how to push past them, creating memories and friendships that last a lifetime. Being crowned or not, the real victory is in the journey itself.

Related posts

A person in sunglasses takes a selfie on a city street, with text overlaying the image that reads: 'try out this breakup healing cheat-sheet to get over your ex'.
A cheat sheet titled 'DEALING WITH LONELINESS: 101' lists emotional regulation techniques, journal prompts, and self-care activities like cooking, taking a bath, or going to a museum.
A cheat sheet titled 'feel like texting your ex?' provides questions to consider before contacting an ex, suggestions for emotional relief, and affirmations for independence during a breakup.
healing cheat-sheet to get over your ex
after being a breakup coach for a year and a half now, I compiled a cheat-sheet of all the essential things needed to start getting over your ex. it covers some of the most important steps like, emotional regulation, journaling, spending time with yourself, how to avoid texting your ex and maintain
evelyn

evelyn

1391 likes

Make the most of your iPad
I am obsessed with my iPad not only can I binge watch my favorite shows but there’s so much to it Vulnerability 🤍 fully customizable : you can create your own icons and widgets giving your iPad an aesthetic feel 🤍 read book : I love reading on my iPad. Gets rid of the clutter of physical books
chrissycrispy

chrissycrispy

6078 likes

Movies that Scared Me the Most
It is hard for me to be scared from horror movies because i’ve seen so many. But these movies are so incredibly unsettling. In no particular order ⚠️IF YOU ARE SENSITIVE TO MOVIES AND CERTAIN THEMES DO NOT WATCH⚠️ 1: Tusk- my jaw was dropped pretty much the whole film. Craziest plot i’ve ever
Alexis 🫧

Alexis 🫧

955 likes

Most days I want to give up fitness, but every little progress keeps me going.
Everytime I step in the gym and I don't feel like being there I tell myself no pain no gain.
Mary

Mary

9 likes

An excerpt from 'The Casualty of Us' showing an emotional scene where one character comforts another who is crying, with dialogue such as 'Baby, are you crying?' and 'Baby, don't cry, please. I can't handle it.' The text is black on a white background.
The most down bad MMC 🫠
The Casualty of Us by R. Phillips ✨a Hamlet inspired college romance✨ Tropes… - he falls first and harder - slow burn but worth it - angst + yearning - brother’s teammate/roommate - secret relationship - past trauma + mystery - elite school with dark academia vibes Read it on KU! 🫶🏻
R. Phillips📚✨

R. Phillips📚✨

412 likes

A silhouette of two people embracing against a cloudy sky and trees, with text asking 'what was the most important lesson from your ex?' and the Lemon8 logo.
A person lying down with hair spread out, displaying three lessons learned from a past relationship: handling conflict, selfless love, and letting go of bad habits, with the Lemon8 logo.
A person lying with eyes closed and an arm over their forehead, next to another person, with text asking 'what was the most important lesson you learned from YOUR ex?' and the Lemon8 logo.
the most important thing your ex taught you?
i learned so much from my last relationship that i could do a full podcast series on that alone 😅 some relationships come to give you love, some to give you lessons. and my last partner was definitely a lesson! what lessons did you from YOUR ex? drop em in the comments 🫶 #lemon8partner #ou
carley ◡̈

carley ◡̈

59 likes

Q&A: What is the most emotional scenes that I’ve ever written??
AuthorJudyCorry

AuthorJudyCorry

16 likes

My top 5 most-worn fragrances this year 🤍
#perfume #perfumerecommendations #cleanscents #luxuryperfume #thebestperfume
daniella

daniella

298 likes

My Most Used Fragrances💘
Have YOU tried any of these?! If so, what’s your favorite? & what’s a perfume you LOVE currently? Mine is Killian Princess. They’d even be so perfect and sweet to wear for Valentine’s Day! Happy Valentine’s Day xoxo!💘💘💘 🎀 Lira- Xerjoff $115 🎀 Escapade gourmand- Maison Mataha $215 🎀 Love &a
c.doug ♡

c.doug ♡

59 likes

A man in a gym, wearing a cap and tank top, takes a mirror selfie with his phone. The text overlay reads: "Here's how to get back with your ex the right way."
A dark image with text overlay "Patterns Don't Change," discussing how old relationship patterns repeat and missing the idea of an ex, not the person. A blurry car headlight is visible in the background.
A dark image with text overlay "Growth vs. Comfort," explaining the importance of choosing growth over comfortable stagnation after a breakup. A blurry car detail is in the background.
Here’s how to get back with your ex the right way
#improvement #mindset #mindsetmotivation #fyp
Tyler

Tyler

34 likes

10 of the Most Haunted Places in the World
10. Monte Cristo Homestead, Australia This Victorian mansion built in 1885 by Christopher William Crawley is located in the town of Junee, New South Wales. It is considered the most haunted houses in Australia. With a dark past of tragic deaths & alleged murders. The spirit of Mrs. Crawley
The Mystery Ma'am

The Mystery Ma'am

325 likes

A computer screen displays the 'Garden Galaxy' game title, showing an isometric view of a colorful garden with small houses and plants. Overlays read 'free demo available!', 'game review!', and 'cozy, relaxing garden tile builder', with decorative salt lamps and a keyboard in the foreground.
A notebook page features a printed image of the 'Garden Galaxy' game screen, surrounded by handwritten notes. The notes detail the game's platform (Steam), genre (casual, sandbox), and a review describing it as a 'cozy, mindless game' with endless demo play.
A computer screen shows a detailed isometric view of a player's 'Garden Galaxy' garden, featuring various plants, pathways, and small structures. Overlays indicate 'my garden so far!', the game's platform (Steam PC), genre (casual, builder, idle), and price ($9.99 + free demo).
🌱 The most relaxing game i’ve played this year~
Garden Galaxy Platforms: Steam (PC only) Genres: relaxing, casual, builder, sim, idle Price: $9.99 (free demo available) My Rating: ⭐⭐⭐⭐ I recently tried out the free demo for Garden Galaxy and I absolutely loved it! I played it for a few hours while listening to an audiobook and it was so r
astarael.games

astarael.games

80 likes

Most Underrated Countries To Visit Right Now 🌍
Some of the best trips aren’t to the most famous countries. They’re the places that surprise you with incredible scenery, amazing food, rich culture, friendly locals, and prices that won’t destroy your travel budget. While everyone is fighting crowds in the same popular destinations, these co
Travel with midz!

Travel with midz!

131 likes

The Most Beautiful Things in Life 🌸
The most beautiful things in life aren’t material—they’re the moments and feelings that fill our hearts. It’s the shared laughter with loved ones, the smiles that light up a room, and the quiet moments of peace. It’s the joy of a kind word, the warmth of a hug, and the memories made through connect
Samia Khan

Samia Khan

2 likes

A flat lay of three perfume bottles: Jo Malone English Pear & Sweet Pea, Ex Nihilo Blue Talisman, and Vilhelm Parfumerie Mango Skin. The image is titled "Top 5 most long-lasting perfumes I own ✨".
A frosted white bottle of Parfums de Marly Valaya Exclusif perfume, with a decorative tassel, resting on a reflective blue surface. The text indicates it lasts 8-9 hours.
A hand holds a dark blue bottle of Ex Nihilo Blue Talisman Eau de Parfum, featuring a gold cap. The text states this perfume lasts 10-12 hours.
Top 5 the most long-lasting perfumes I own ✨
Real wear test, not marketing ✨ My most long-lasting perfumes and how they actually perform on skin. #PerfumeTok #LuxuryPerfume #LongLastingPerfume #FragranceCollection #SoftLuxury
OhLory

OhLory

12 likes

The most dangerous thing U can do.. is NOTHING 🤦‍♀️
The most dangerous thing you can do right now? Absolutely NOTHING. 💥 Stop waiting. Start building your freedom, your wealth, your life. One step today beats a thousand tomorrow. ✨ #Dosomething #takeaction #passive #earnmoney #moneystruggles
Nay_Nay (glow✨getter)

Nay_Nay (glow✨getter)

0 likes

Most experts wont tell you overworking won’t help
Normally I would’ve forced myself to keep going… but I’m not doing that to myself anymore. So I took myself out to eat instead. Learning how to not overwork myself is something I’m still figuring out… especially being a mom, in college, and trying to build something for myself. But I’m rea
Liyah | Sip & Nestle

Liyah | Sip & Nestle

4 likes

A couple stands on a city street at night, with the text overlay "3 WAYS I KNEW MY EX AND I WEREN'T GOING TO WORK OUT," introducing the article's theme.
A still life features pink flowers in a green vase, a glowing salt lamp, and lemon water, with the text "1. WE STOPPED HAVING MUCH TO TALK ABOUT."
An orange and white cat sits on a bed, with an orange paper lantern in the background, accompanying the text "2. I WAS ALWAYS WAITING FOR HIM TO CHANGE."
3 ways I knew my ex and I wouldn’t last
it’s always normal to have slow period in relationships, but out of 3 years together, 2 of them were spent trying to get back to the way we’re in the first year. we stopped communicating and having fun and spent most of our time just hanging out at home. he also had a lot of problems and I was most
evelyn

evelyn

716 likes

The most beautiful special edition!
Special Edition Saturday from @lithavenbooktique featuring The Poisoner by @ophallic and I think I’m in love with these details!! Have you read this one yet?? “The Lost Apothecary meets Gothikana in a Victorian era gothic romance about a botanist who likes to poison unsavory men, but when h
✨Shannon✨

✨Shannon✨

6 likes

This image shows a gaming desk setup with a monitor displaying "march 2024 COZY GAME RELEASES" in large text, surrounded by neon lights and decorative elements, setting a cozy gaming theme.
The image displays the game cover for "Snufkin: Melody of Moominvalley," featuring Moomin characters on a bridge, with text indicating its March 7 release, storybook vibes, musical puzzle adventure, and rich story.
This image features pixel art of a small, charming house with a "Cafe" sign, representing the game "Summerhouse." Text highlights its March 8 release, describing it as a relaxing, simple, small-scale building sim with summer vibes.
☘️My most anticipated games for March!☘️
🍀 Snufkin - this game looks like a storybook and has musical puzzles! 🍀 Summerhouse - just a calm, peaceful building game where you can create cute little houses 🍀 Princess Peach Showtime - the first game featuring Peach as a protagonist in years! Also, ✨Stardew Valley✨ has a major update (pos
astarael.games

astarael.games

141 likes

Visual learners make up most of the population!
In healthcare, clear visuals are key. VisiCare custom boards simplify care plans, making them easy to understand and improving patient outcomes. 📍 Explore ideas for your department–comment GALLERY for the link #HealthcareInnovation #VisualLearning #VisiCare
VisiCare

VisiCare

0 likes

My most recent PR packages💗
Will be posting tips on how to get PR on my UGC page on IG @ aseda.co as well as on here. Now let’s get to the PR💋 🤍Lancôme ✨ 🤍Lancôme again🤭🤭 🤍Mario Badescu💚 🤍Viktor & Rolf🖤 🤍Good Molecules🧡 #howtogetbranddeals #howtogetpr #prpackages #prpackageunboxing #ugccommunity #premails
Aseda

Aseda

57 likes

The most important expenses
The most two important expenses when setting up your budget ! Most budgets don’t work because they aren’t created right. Here’s how you create your budget correctly 💖 Follow @jaliyah.kreationz for more budget content! #jaliyahkreationz #budgetplanner #moneymanagement #budgetforbegi
JaliyahKreation

JaliyahKreation

80 likes

ollar Tree Beauty Haul #dollartree #dollartreehau
Dollar Tree Collective Haul… Part 2? girlies??? Lemme know….💅🏾🌳💕 Dollar Tree Beauty Haul #dollartree #dollartreehaul #dollartreebeauty 💅🏾💕🛒 #dollartreefinds #dollartreehaul #beautyhaul #dollartreebeautyhaul #dollartreehaul @Dollar Tree @Takis @barbie @welchs s @IONI Cosmetic
𝒱𝒾𝒸𝓀GlampShous 𝒱𝒾𝒸𝓀𝓎

𝒱𝒾𝒸𝓀GlampShous 𝒱𝒾𝒸𝓀𝓎

1209 likes

NEW ERA (HAUM FANCAM)
#kiiikiii #haum #kpop #fyp #fancam
✩˚。⋆ynxwn_

✩˚。⋆ynxwn_

5 likes

A graded 2014 Pokemon XY M Charizard EX - Holo Flashfire Ultra Rare card, graded Mint 9, featuring a blue and gold Mega Charizard. The card is encased in a protective slab and displayed in a red and grey frame.
One of the most expensive Pokemon cards I own.
Charizard graded. #pokemoncollector #pokemon cards
ColMisato

ColMisato

36 likes

A hand reaches towards an airplane window, with the title 'Why He Comes Back When You're Okay' overlaid. The image sets a reflective tone for the article about ex-partners reappearing.
A hand holds an ice cream cone on a sunny street with palm trees and people. Text describes feeling better until an ex texts, asking 'Why now that I'm finally feeling like myself again?'
A coffee cup and a small pastry sit on a table, with a blurred background of a bustling store. The text states, 'It feels like he knew... He didn't know. He checked,' addressing the ex's perceived intention.
If you go no-contact with your ex right now…
You weren’t even thinking about him like that anymore. You were going through your day, feeling normal again. Not checking your phone. Not replaying anything. And then his text pops up. That’s the moment that messes with people. Because it feels too perfectly timed to ignore. 𝑾𝒉𝒚 𝒏𝒐
Cariño ♎️👸🏽

Cariño ♎️👸🏽

56 likes

A close-up image features a woman with her eyes closed, her hand resting intimately on a man's shoulder, who wears a gold chain with a pendant. The text 'Next Ex' is prominently displayed, hinting at a story about past relationships and romantic tension.
Next Ex…. Part 1
Ola let out a short laugh, shaking her head as she tossed the towel over her shoulder to keep it secure. “Joseph… are you actually serious right now?” she said, walking past him toward the bar to grab a glass. He watched her like nothing about this was strange. “I’m very serious,” he repli
Forevermaaaeeeeee7

Forevermaaaeeeeee7

4 likes

things you didnt know about aniexty
Anxiety is so much more than “just worrying.” 🌿 A lot of people silently struggle every single day while appearing completely okay on the outside. This carousel is a reminder that anxiety can affect the mind, body, emotions and nervous system in ways many people don’t even realise. 💜 And i
safe2grow

safe2grow

33 likes

Shredding my ex’s gaslighting texts
just ran my ex's "you're too sensitive" text through Stress Shredder and i genuinely feel 3lbs lighter drop your most rent-free message in the comments. i'll shred it. we're doing this together 🫡 
西亚Valencia

西亚Valencia

0 likes

A close-up image of a person with long dark hair and glossy red lips. A torn gray paper strip covers their eyes, featuring the handwritten text "Things I've learned from my ex" and a sun icon. Purple heart emojis float around the head, and a Lemon8 watermark is visible.
Things I’ve learned from my ex
As much as I still hate my ex boyfriend for becoming the very thing he promised he wouldn’t be like an ex before him (a cheater) I still have to stop to recognize what I’ve learned after our breakup. First things first, long distance relationships aren’t always promising, and after a while it ca
🖤☠️Kimiko☠️🖤

🖤☠️Kimiko☠️🖤

8 likes

A white and gray tube of Dermalogica Hydro Masque Exfoliant is displayed on a textured background. Overlaid text highlights its benefits: it exfoliates with bamboo, hydrates with snow mushroom, and delivers healthy-looking skin. The image also indicates availability at Ulta and Sephora.
THE BEST EXFOLIATOR❄️
dermalogica offers some of the best products with the most natural ingredients with such amazing result! 🛍Brand: dermalogica 💰Price: 64$ ⭐️Overall rating: /5:5 Item: hydro masque exfoliate ❄️ #hydratesmyface🙌🏼 #skincare #dermalogica #exfoliating #facialtreatment #clearskin
M

M

15 likes

3 Colors That Make Your Bedroom Feel Calm & Expens
This color palette creates one of the most calming interiors you can design. Sage green, creamy white, and warm terracotta work together to balance freshness, warmth, and depth. This combination is perfect for bedrooms and relaxed living spaces where you want a soft, natural luxury feeling.
Olena_Prykhodko

Olena_Prykhodko

134 likes

A dark image displays white text about an ex-partner realizing they want to return, having found emptiness after leaving and now aching to be reunited. The bottom left corner shows 'Lemon8' and '@ricflair85'.
GET YOUR EX LOVE BACK
#fyp #foryou #viral #Lemon8 #mostviral send me his name now
kennedyharrison

kennedyharrison

2 likes

Haulisterrr time pt2 ✨
Everything I got and their prices 🫶🏻 #hollisterfinds #springoutfitideas
lorena ᥫ᭡

lorena ᥫ᭡

596 likes

The most delicious rib sandwich you will ever have 🍔😋
If you were looking for the most delicious rib sandwich i got you! Ingredients: 5-6 lb beef back ribs Coarse salt and black pepper 3 ribs celery, chopped 2 carrots, chopped 1 onion, quartered 8 cloves garlic 2 bay leaves Fresh thyme and rosemary bouquet 2 tbs butter 17 ounce bee
thevibrantapron

thevibrantapron

52 likes

See more