Day 7 🍋
6 hours agoEdited to
Related posts
DAY 7 OF CHANGING MY LIFE
Omg it’s been 3 days since I’ve done an update. I’ve been so busy with moving out of my apartment (we are out of here a few days before the end of the month). On Tuesday I had a dietician appt and we came up with a lot of exciting plans. I am almost certain the main reason my A1C is so high is beca
3285 likes
Hygiene tips for girls🫧 How to smell good all day
Hygiene tips for girls🫧 How to smell good all day long🧼 How to upgrade your hygiene routine✨ Baddie on a budget hygiene routine🧚♀️ #hygieneproducts #hygienetips #bodycareroutine #femininehygeine #hygieneroutine
4378 likes
7DAY🌸OUTFIT✨INSPO
this is really just a gathering of all my fav outfits that I had in my camera roll and I lovevveveveve how they look. I think my style isn’t super basic but pretty basic, so I think it could be copied by most anyone. <3 love yall!! #realisticcollegeoutfits #choosemyfit #yesterdaysfit #le
1064 likes
✨ What i eat in a day down 60 lbs ✨
Todays totals: 147g protein 1724 calories These enchiladas were SO GOOD and had 52 grams of protein for two! Also, if you get tired of the richness of protein shakes def recommend Nutribios Protein Water! #wellnessessentials #highprotein #lowcalorie #weightloss #caloriedef
3104 likes
How to smell good all day without perfume 🌸✨
How to Smell Amazing Without Perfume ✨ Have you ever wondered how some people just smell good? I mean, not their perfume, their skin just smell so good and you can smell it if you get close. These steps will have you naturally radiating a soft, irresistible scent that lingers! 🌸 1️⃣ Mande
8181 likes
Water of the day 🍒🍋🟩🍊
Sonic sunrise but make it water based 😋 for those who don't want the calories or sugars, this is a great way to enhance your water 💧 #wateroftheday #drinkrecipe #drinks #sonicdrinkideas #fyp
960 likes
how to have a positive “do nothing” day
you are not designed to go go go 24/7 !!! my hot take? whether it’s intentional rest, burnout rest, depression rest, or exhaustion rest, it’s all positive. resting is meant to be a much bigger part of our lives than it is by society’s standards. whatever the reason for your rest, it’s well dese
7173 likes
Tips to wake up early and ready for the day!
Waking up can be a hard time for lots of people. Before I got married, I would sleep until late or I would wake up, but stay in bed on my phone for at least 1 hours before really getting up. Sleep in is of course really good, but I never liked the feeling of getting up 11:00am thinking I waste
11.5K likes
What I Ate In A Day
Total calories 1,625 & 103 Grams of protein I def want to ‘up’ my protein intake. Sometimes in a calorie deficit it can be hard to reach both goals simultaneously. Also… I try to stay away from fast food as much as I can when my goal is to eat cleaner. (& I’m not promoting fast food, mor
1485 likes
The Best Hacks for a Fresh Bathroom Every Day! 🏡
A fresh-smelling bathroom makes your home feel clean and inviting. Here’s how to keep your bathroom smelling amazing all the time! 1️⃣ Keep the Air Flowing 💨 ✅ Use an exhaust fan – Run it for at least 10-15 minutes after showers. ✅ Open windows – Fresh air removes humidity and musty odors.
4139 likes
Full Day of Eating for Bloating Relief ✨
✨green tea & mint ★Green Tea: Antioxidants (EGCG) fight inflammation + mild diuretic to flush excess water. Aids digestion! ★Mint: Menthol can relaxes intestinal muscles → Eases gas + cramps. ✨mango sticky chia oat meal ★Chia Seeds: High in soluble fiber (supports gut health!), boiling
5859 likes
Valentine’s Day’s style 🎀
a cute and easy style #valentineshairstyles #naturalhair #slickbackhairstyle #estellavashti
1831 likes
Core Workout Challenge: Day 4 of 7 ✨
Day 4 of 7 – Focus: Deep core & lower belly Let’s crush these core exercises together: 1. Extended side crunches – 30 secs per side 2. Table top plank extensions – 30 secs 3. Elevated heel taps – 30 secs 4. Single leg sit ups – 30 secs 5. Alt. leg raises – 30 secs How to slay it: ✔️
152 likes
📚 Books I Read in ONE DAY 📚
These books were addicting!! Y’all I’m not a super fast reader, so me reading a book in one day does mean something!! These books had me soooo hooked. A few of them I read at work and literally just didn ’t do my job for the day 💀 Some of these, like Hidden Pictures and The Only One Left I read with
2813 likes
how to schedule your day
◦ this is how I set up my journal every night before bed ◦ I never used to schedule my days but it has helped me SO much to get into a routine and be more productive ◦ the biggest thing is to stick to it, you got it!!! #schedule #planner #journal #schoollife #college #template #l8r2
7478 likes
Happy Valentine’s Day 💘
Shades of pink for v-day! So happy my friend wanted to go with this theme. Her hair eats down! Super easy transition from the faded green to the 50 shades of pink 🥰🩷 Rocky Mount North Carolina #valentineshairstyles #valentinesdayhairstyle #valentinesdayhair #pinkhair #valentines
1678 likes
10 Tips to Smell Fresh Out of the Shower All Day 🚿
Keep that just-showered feeling all day with these essential tips: 1. Use a Natural Body Wash: Opt for body washes with strong, lasting scents like citrus, lavender, or eucalyptus. Studies show that certain essential oils, like eucalyptus, have antimicrobial properties which help keep the skin
213 likes
Vintage Recipe of the Day - 30
Everyday I post a vintage recipe, mostly from a 1942 cookbook, The American Woman’s Cookbook, that was passed down to me from my Great Grandmother Allie. The Whipped Cream cake calls for 7 Minute Icing, if you scroll above on the photos, I added the page with that icing recipe. #vintage #vi
1465 likes
Outfits of the Day!
Comfy winter outfits I wore in a day and where they’re from 🌲🌷💌❄️🫐 lovingggg the winter fashion trends right now! Outfit 1: Amazon hoodie with Pacsun pants & bringing out the spring colors in the green Birkenstock clogs! Outfit 2: Monochrome look with a Sherpa vest and matching Amazon l
1579 likes
What I eat In a Day🫶🏼
Food is fuel. I try to keep a high protein diet so I can still gain muscle while losing fat ❤️ my goals are to have abs and nice glutes 🫶🏼 #eatcleanwitharri #getleanwitharri #foodisfuel #wieiad
1722 likes
🍓🍫💘VDAY STARBUCKS ORDER!🍓🍫💘
How to order!!! 💘Grande pink drink 💘Add strawberry syrup 💘With chocolate cold foam 💘Get a Valentines cake pop to put on top!!! Let me know if you try this amazingness!!! 💕✨ #starbuckideas #valentinesdaydrinkidea #starbucksdrinkorder #starbucksdrink #starbucksrecommendations
3614 likes
What I eat in a day 🫶🏼
Some of my favorite foods that keep me full and satisfied! #eatcleanwitharri #getleanwitharri #detoxwitharri #wieiad
756 likes
Drink of the day — Mango Lemon Drop 🍋🥭🍹
Recipe: 🍋 Fill glass with ice 🍋 1 oz lemon juice 🍋 2 shots of vodka 🍋 2 pumps of mango syrup 🍋 Fill with lemonade #drinkideas #hellolemon8 #summeraesthetic #drink #recipeideas #lemon8creator #lemon8usa #lemon8challenge #summerdrinks @Lemon8 Food
1006 likes
Valentine’s day gift ideas
Some of my favorite valentine’s day gift ideas for your bf! #giftideas #valentinesdaygiftideas #valentinesdaygift #valentinesday #giftideasforyourbf #wellness #valentinesdaygiftideasforyourbf #boyfriend #lemon8lovecontest
2631 likes
‼️HOW TO SMELL GOOD ALL DAY!! ‼️🫧
here are a few tips that are super effective for smelling like roses and vanilla!! 🌷💖 🫧LOTION/DEODORANT🫧 apply lotion and deodorant immediately after you shower so it can absorb better and it'll last throughout the day!! ‼️TIP‼️ SHOWER WITH WARM WATER!! showering with warm water will o
408 likes
See more