Steve MCFLY Veilleux 🇨🇦❌

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2025/9/28 Edited to

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A person's lower body reflected in a gold-framed mirror, with the title "BUILD-A-BOOTY HACKS THAT WORK!" overlaid, setting the theme for fitness and glute development.

A pink chart titled "30 DAY BOOTY CHALLENGE" outlining a daily squat progression for 30 days, including rest days, designed to build glute strength.

A pink jar of a dietary supplement powder, described as a "booty builder" with creatine, collagen, and BCAAs, in pink lemonade flavor, intended to help build muscle in the glutes.

BUILD-A-BOOTY HACKS THAT WORK!

Hey virtual besties 🩷 We're getting into my top hacks to get that bubble butt just in time for swimsuit season—or, you know, just to rock those killer jeans! 😉 Let's get into the nitty-gritty of booty building, step by step, with a dash of fun and a whole lot of squats! 1️⃣ 30-Day Booty

21.3K likes

3 REMOTE SIDE HUSTLES YOU CAN WORK FROM HOME 🏠

These 3 side hustles are super easy ways to make a little bit of extra income! All you need is a laptop or computer, & you can work from home Whether you’re a stay at home mom, student, etc., these are perfect for you! You can work freelance so you get to choose your own schedule 📆 #sidehu

2195 likes

✨Quick leg say work✨

Quick leg day work. #legs #legworkout #fyp

244 likes

A list of ten 'Shadow Work Journal Prompts for Inner Healing' on a light gray background. The prompts encourage self-reflection on childhood doubts, emotional avoidance, past hurts, relationships, and self-kindness, aiming to facilitate personal growth and understanding.

✨💜Let’s work on healing together 💜✨

- ✨Discover Yourself:✨ Journal prompts are like little helpers that make you think about your feelings and life. They help you learn more about yourself. - ✨Easy Guidance:✨ These prompts are like friendly guides. They ask you questions that make it easier to understand your thoughts and feelin

3398 likes

Lunch Ideas for work!💗

Here is what I packed for my 6 hour shift today!!! #lunchesforwork #worklunch #healthylifestyle2024

3516 likes

A flat lay of four pairs of black office pants on a white bed, with text overlay 'OFFICE PANTS FOR Curvy GIRLS'. The image also displays the model's measurements: 25" WAIST, 41" HIPS, 5'5" HEIGHT, and mentions brands: abercrombie, zara, target.

A woman in a mirror selfie wearing black Abercrombie & Fitch Sloan Premium Tailored Crepe Pants and a brown crop top. Text highlights the pants' price ($100), size (27), recommendation to size up, travel-friendliness, and wrinkle-free fabric, calling them a top pick.

A woman in a mirror selfie, viewed from the back, wearing black Abercrombie & Fitch Sloan Premium Tailored Crepe Pants. Text indicates 'no gaping on the waist & no pancake butt either!', emphasizing the flattering fit.

WORK PANTS FOR CURVY GIRLS

let me first define what “curvy” is in the fashion world before i get started here! most pants & jeans are created for those with a 10” difference in their waist & hip measurements (for instance if you have a 25 inch waist like i do, most pants i buy will only have 35 inches in the hip area

2341 likes

GREASY HAIR HACKS THAT WORK 💇‍♀️

Having naturally very straight hair, it can be hard to tackle grease. I use to have to wash my hair every other day, and now I can go a week and a half! Ofc it takes a little bit of training and patients! DRY SHAMPOO: I started off by putting my dry shampoo in before bed instead of the day of!

1940 likes

the only acne products that work

remember sometimes less is more finding these products has changed my life. i know they’re not the pretty, fun, new skincare that influencers tend to promote but i promise you they work. my skin has never be this clear in my life. i have been using all three of these for over 2 years now and hav

2622 likes

A pink planner, a grey striped notebook, and a pink tablet with a stylus are neatly arranged on a white surface.

A leopard print hairbrush, a pack of hair ties in various shades, and a pair of light-framed glasses are displayed on a white surface.

What’s in My Work Bag

one of the most asked questions is what is in my work bag! i bring this bag with me daily to my job in dermatology to ensure i am equipped with everything i need for a successful and productive day! what is your favorite work bag essential item? #Lemon8Partner #workbag #healthcare #dermato

822 likes

A person models three pairs of high-waisted, wide-leg work pants in pinstripe beige, black, and dark brown, paired with a white crop top and platform sneakers. The image highlights them as go-to work pants under $70.

A person models beige pinstripe wide-leg pants, described as 'princess polly archer pants' that run true to size. They are paired with a white crop top and platform sneakers, standing in front of a mirror.

A person models black high-waisted, pleated wide-leg pants, paired with a white crop top and platform sneakers. The image emphasizes the high-waisted and pleated waist features of the pants.

My absolute favorite go-to work pants

In need of some comfy yet appropriate dress pants for work? These are trendy tailored pants are my absolute favorite and they are perfect for your day in office.. These pants are the "Archer Pants" from Princess Polly, going for $65 a pair but if you get lucky sometimes they go on sale

1440 likes

A brown paper bag sits in a car seat next to a brown handbag. The image has an overlay text "Detox Foods That Really Work," suggesting the bag contains ingredients for detox.

Two jars, one of coconut yogurt and one of strawberry sea moss gel, are displayed on a marble surface with a decorative spoon. Overlays highlight "Fermented foods" and "Ginger" as detox components, alongside "Fiber" as a general category.

The exterior of a store building is shown under a cloudy sky. Overlays describe cilantro's microbial properties for heavy metal removal and broccoli sprouts' sulforaphane for anti-inflammatory benefits as detox foods.

Detox foods that really work

Some others are: Apples Argula Avocados Stay hydrated & remember mindful eating... Stress can create digestion issues. Slow down while chewing, don't rush & you can have a calmer gut =) #Lemon8partner #detox #antiinflammatory #detoxification #wellnessessentials

1208 likes

A laptop displays a psychology assignment on brain anatomy, with text indicating a productive, no-class Thursday work day. The screen shows information about the cerebral cortex and its lobes.

A laptop shows a psychology assignment on the cerebral cortex, with text stating the user started with "Intro to Psych" and worked for about an hour on assignments.

A laptop displays a Pearson Revel page for a psychology reading on "The Biological Perspective," with text noting 15 minutes of work before the site stopped functioning.

Let’s have a productive work day!

I got so much work done today and it feels so nice! Finally getting done with my school work for the week a day early feels so nice and hopefully I can get a head start on next weeks over the weekend. Do you spend a certain day doing your work or spread it out a certain amount of time each day?

108 likes

A black Longchamp Le Pliage tote bag is open, revealing a laptop and planners inside. The image has text overlays "bag packed for the day," "WHATS IN MY BAG," and "longchamp tote always," indicating the bag's contents for work.

help me pack my bag for work 👛

allll the essentials hehe ✨ #longchamp Le Pliage tote (she’s perf) my go-to tote for the past 6 years. need I say more ! ✨ #papier planners and my journal are a must to keep my head on straight lol ✨ all the little things: #summer fridays lip butter balm (yes it’s that good, you ne

580 likes

Meals ideas to prep for work

The easiest meals getting me through my 12 hour shifts 💁🏼‍♀️ #mealprep #nursemealprep #easymeal #mealsatwork

50 likes

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