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Traps Training

#trapstraining #oparonny #edukasipemula #gymmotivasi #mygymmalang

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Shoulder Training

#shouldertraining #oparonny #edikasipemula #gymmotivasi #mygymmalang

0 likes

Latihan Back Opa Hari Ini

#latihanback #oparonny #edukasipemula #gymmotivasi #mygymmalang

0 likes

Bagaimana latihan lat pull down yang benar ?

#latihanlatpulldownyangbenar #oparonny #edukasipemula #gymmotivasi #mygymmalang

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Inilah gaya hidup zaman now

#oparonny #mslangcity #motivasi #inspirasi

0 likes

Shoulder Training

#shouldertraining #oparonny #efukasipemula #gymmotivasi #mygymmalang

0 likes

Latihan Bahu

#latihanbahu #oparonny #edukasipemula #gymmotivasi #mygymmalang

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Age is just a number,70 tahun tetap exist

#ageisjustanumber #oparonny #malangcity #motivasi #inspirasi

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#oparonny #malangcity #motivasi #inspirasi

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Angela variasi latihan bahu belakang

#latihanbahubelakang #oparonny #edukasipemula #gymmotivasi #mygymmalang

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Motivasi Hidup

#motivasihidup #oparonny #malangcity #motivasi #inspirasi

1 like

Variasi Push Up

#variasipushup #oparonny #edukasipemula #gymmotivasi #mygymmalang

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Top Back Training

#topbacktraining #oparonny #efukasipemula #gymmotivasi #mygymmalang

1 like

Challenge deadlift 90 kg

#challeng deadlift90kg #oparonny #myjourney #gymmotivasi #mygymmalang

2 likes

Opa Ronny

#oparonny #malangcity #motivasi #inspirasi

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Tidak ada perubahan tanpa rasa sakit

#motivasihidup #oparonny #motivasi #inspirasi #mygymmalang

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Latihan dada dengan cable

#latihandada #oparonny #myjourney #edukasipemula #mygymmalang

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Testolene suplement hormon testosteron

#suplementhormon #suplementkesehatan #oparonny #myjourney #mygymmalang

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Push up dulu guys

#pushup #oparonny #myjourney #motivasi #malangcity

1 like

Rasakan akibatnya kalau latihan back seperti ini

#latihanback #oparonny #myjourney #gymmotivasi #mygymmalang

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Yulius Ronny (The Legend)

Opa Ronny 70 yr 50+yr Exp Trainer & Nutrition Dm for Pt or business inq Malang