20.2K followers

Follow

Follow

Follow

1/2

1 saved

8

10

Proof I tried to be a morning person this weekend…

2025/3/20 Edited to

Transitioning to a morning routine can significantly boost your productivity and mental well-being. Many people find that starting their day earlier allows them to enjoy peaceful moments, engage in morning exercises, or even savor a cozy breakfast without the usual rush. Recent studies suggest that morning people often exhibit increased levels of energy and concentration, which may enhance performance both personally and professionally. If you're considering this lifestyle change, start by gradually adjusting your sleep schedule, perhaps by setting your alarm just 15 minutes earlier each day. Utilizing the early hours for quiet reflection, reading, or practicing mindfulness can set a positive tone for your day. Moreover, keeping a consistent sleep schedule, even on weekends, can help regulate your body clock and make rising early easier. Overall, the journey to becoming a morning person may require patience, but the benefits—mental clarity, quiet time for self-care, and heightened productivity—are worth the effort.

Related posts

“School aid” proof makeup!

#schoolproofmakeup #bestmakeupproducts #makeuprecommendations #teenbeauty

14.9K likes

You don’t become the person you want to be first..

You take action first. 🤍 Every workout. 🤍 Every time you choose to take care of yourself. 🤍 Every moment you don’t quit when it gets uncomfortable. 🤍 Every meal that supports the version of you you’re trying to build. Those choices aren’t proof you’ve already become her. They’re how you

161 likes

9 Steps to Becoming a Consistent Gym Person

Hey! I know you're looking to make the gym a regular part of your routine, and I’ve picked up some things that really helped me stick with it. Here’s what’s worked: 💖1. Set Clear Goals: Whether it's strength, weight loss, or just staying active, having a specific goal keeps you focused a

418 likes

Journal: La’ Tonya 2 of 3

Chapter 1 — It’s for Jersey The house was already loud before the weekend even started. Fans humming. Grease popping. Screen door slamming. Somebody ironing church clothes in the back room. Somebody yelling for a belt they probably lost themselves. Somebody else asking who used the good alumi

2 likes

Memorial Day weekend ideas 🇺🇸🍓

fool proof ideas for your memorial day weekend gatherings ☀️🌭 #mdw #memorialday #eastcoastsummers #newengland #hostingtips

750 likes

A person views a large classical painting in a museum, with text overlay '5 Free NYC Museums' and 'SWIPE' indicating a list of weekend activities.

The modern interior of The Skyscraper Museum in Manhattan, featuring architectural exhibits and text detailing its free admission, hours, and location.

A collage of images from the New York Botanical Garden in The Bronx, showing lush greenhouses and outdoor paths, with text indicating Wednesday-only free admission.

TOP 5:Free NYC Museums for Residents 🗽Weekend Idea

My top 5 favorite FREE museums for NY residents, just be sure to bring in a form of ID stating proof of residency! (Some of these are also free to NJ and CT residents, so definitely check that out as well) TOP 5: The Skyscraper Museum - Manhattan Completely free admission to anyone!

163 likes

Journal: Amber episode 2 of 3

Chapter 1 — The Committee By Saturday afternoon, Ryan and Robbie had somehow convinced themselves that Amber’s invitation was their responsibility. I wasn’t sure how that happened. I definitely hadn’t asked for help. Yet there I was sitting in Robbie’s basement while the two of them pre

1 like

A woman with green-tipped hair takes a mirror selfie in a gym, wearing a black tank top and leggings, with the text overlay "Proof body recomp works."

A woman takes a mirror selfie in a bathroom, showing her midsection, with text indicating she started at "175lb in January."

A woman takes a mirror selfie in a bathroom, showing her midsection, with text stating she gained 10lb to "185 April" but lost significant body fat due to protein and lifting.

Proof body recomp works

GUYS ITS REAL! Im telling you I thought I was doomed- my family has a long line of health issues and not being able to lose weight. I tried to eat as little as possible to stop gaining weight. IM TELLING YOU IF YOU ARE HUNGRY EAT! It is not worth it to not your body will be messed up forever after!

1084 likes

Stop looking for proof that it’ll work.

One thing I've learned after starting and failing at a starting a businesses a couple of times is that there's never really a right time. I kept waiting for some kind of sign that I was doing the right thing. More orders. More followers. Some proof that it was actually working. But

219 likes

A person holds a cocktail garnished with a strawberry, lime, and lavender, next to a black quilted purse. The image is the cover for a 'GIRLS WEEKEND IN DALLAS Mini Travel Guide'.

A neon pink sign spells 'Paradiso' in a window at night, with red draped fabric visible inside. The text describes Paradiso as a classy restaurant with yummy food and cocktails, located at 308 N Bishop Ave.

how to spend a GIRLS WEEKEND 🩷✨🍸 — Dallas, TX

Dallas, Texas is such a fun city to visit with lots to do!! There are plenty of cute coffee shops, a great shopping scene, and top tier dining 🙌🏼 If you are planning a trip to Dallas, you are in the right spot — here are some of my recommendations on what to do there: ☕️ get your morning co

87 likes

Proof dressing cute can be affordable🫶🏼

Amazon spring OOTD and make it affordable 🌷 ATTN: YOU CAN NOW FIND ALL DIRECT 🔗S IN MY 🅱️1️⃣🅾️❤️ or SHARING DIRECT 🔗 HERE: https://geni.us/SPRINFIT you can screenshot this 🔗 and hold it down in your camera roll to open within app👏🏼 also 🔗 for non US (if available in your country) #

179 likes

What a realistic weekend of eating looks like when you love food 🤍

My weekends are basically just me wandering into the kitchen every few hours saying, "We can do better than cereal." 🥣 "What I Eat" always sounds like it's going to involve green juice and exceptional self-control. Instead... 🥞 Crepes with Nutella, peaches, raspberrie

123 likes

Rusty Bulkhead Glow-Up: A Weekend DIY Worth Doing

This metal bulkhead was looking rough—peeling paint, rust everywhere, and zero curb appeal. I spent the weekend scraping it down, priming with a rust blocker, and giving it a solid two-coat paint job. Now it’s sealed, protected, and looks way better. Proof that even the overlooked details can make

2 likes

A close-up of an open book page titled "OBEDIENCE (TO GOD)". The page contains text discussing biblical principles of obedience to God, with sections like "GOD'S PERSPECTIVE" and "BIBLICAL EXAMPLES". A green leaf is visible on the edges.

Good morning reads 📚✨🫶🏽

#lemon8diarychallenge 📚✨ #parents #mommydaughter #dad #honor #reading #journaling #cometoJesus

21 likes

A graphic titled 'Skills for 2027: 15 Skills That Future Proof Your Career' lists 15 essential skills. These include turning information into clarity, editing AI outputs, and managing attention. A central illustration depicts a person climbing a ladder into a stylized head, symbolizing the acquisition and development of these crucial skills.

15 Skills That Will Future-Proof Your Career

The workplace is changing faster than ever — but the skills that will make you unstoppable in 2027 aren’t about degrees or titles… They’re about how you think, communicate, and execute. Here are 15 career-supercharging skills that will keep you relevant, valuable, and ahead of the curve: 🔹 T

140 likes

Feeling stuck? Try this simple yet fool proof tip!

This method can be an effective way to structure a workday, ensuring a mix of deep work and smaller accomplishments while maintaining ongoing responsibilities. This can also apply if you have side hustles or hobbies that you want to nurture and develop (if you have the energy to commit) What do

32 likes

Hello everybody all my friends is that there I’m w

Hello everybody, I am writing this letter about my dear friend. I dearly love Elon musk me and him has a been a fan of his my whole entire life. He has done me so badly that I am dying of stomach cancer. I’m dying of COVID-19 where it’s deteriorated my lungs the Covid ammonia. I’m on stage three. I

30 likes

A morning in my life- weekend edition

Come with me to see what a typical weekend morning looks like! I’ve always been a morning person. Waking up at 8:30am for me is sleeping in and hardly ever happens. I feel if I sleep in I’m wasting my day and we only get 2 days a week off of work, so I need my weekends to be as long as possible fil

10 likes

Weekend Vibes: Houston

I spent the entire weekend with my daughter and we truly enjoyed ourselves. We tried Thia, played chess & had our favorite desserts. Word to the moms: Stop trying to please everyone around you and spend time with those who love you unconditionally 🫶🏾 #momlife #momsoflemom8 #selflove

9 likes

A woman in a grey top and orange skirt interacts with a child in an indoor setting, with the overlay text "HOW I FUNCTION AS AN ADHD MOM" and "Swipe »".

How I function as an ✨ADHD✨ mom & person

Having ADHD is hard, trying to function with ADHD as a mom is incredibly challenging, but we do it! I had a late ADHD diagnosis at 23 and since then I’ve done everything I can to learn more about it, myself, and the best ways to keep going. Worth adhd and especially with late diagnosis, an array of

13 likes

🗣Keep Going No Matter How You Feel Today‼️💪 #DailyInspiration #MorningQuote

🌄🗣- Happy Friday Morning, SoberSuccess Family! 🚀 We’ve reached the gates of the weekend, and for many of us, this is where the real grit shows up. Friday can be a time of celebration, but it can also be a time of high pressure and old triggers. I need you to lean in and hear me: your mission doesn&

2 likes

A table laden with Taiwanese appetizers, including scallion pancakes with dipping sauce, dumplings, and marinated cucumbers, with "Flavor of WIN SON Taiwanese" text overlay.

A close-up of a white bowl filled with marinated cucumbers, garnished with fried shallots, on a wooden table.

An overhead view of a wooden table set with Taiwanese appetizers, including scallion pancakes, a bowl of dumplings, and marinated cucumbers, with a person holding chopsticks.

Are you having Taiwanese food this weekend?:)🥟

I LOVE THEIR ATMOSPHERE⭐️❤️ #lemon8partner 📍Location: Win Son The restaurant serves amazing Taiwanese food!:) I tried 4 appetizers and 1 entrees sharing for 3 people. The price range is around $40/person⭐️ The first picture is “marinated cucumbers” taste is really amazing! It was a perf

12 likes

A grilled sandwich, a pickle, and a bag of Metro Deli Hickory Barbeque chips on a checkered paper liner, representing brunch at a Nashville hidden gem.

A menu for the Edgar Allan Poe Speakeasy, listing drinks like "Pale Blue Eye" and "The Cat's Meow," with a ticket cost of $55 each.

Two clear plastic cups containing creamy drinks garnished with star anise, held by hands, labeled "The Cat's Meow" from the speakeasy.

Weekend fun ✨🍋

#weekendactivities #lemon8challenge #embracevulnerability #Lemon8Diary #weekendvibes #weekendinmylife #weekendroutine #speakeasy #brunch #cafe I used to never do things on my days off.. like at all. Work had me depressed for a super long time and I never wanted to leave my

4 likes

A young woman takes a mirror selfie, holding a phone with a colorful heart case. She wears a white dress with cutouts. Overlay text reads: "Simple Mitzvot you can do today" with a Star of David and red hearts.

A beautiful bouquet of white and purple peonies with baby's breath rests on a dark outdoor table. Overlay text advises to "Pause before eating to appreciate your food" for a mindful moment.

A black and white dog looks up from a couch or bed in an indoor setting. Overlay text encourages to "Reach out to one person to make their day better" through kindness and connection.

Mitzvot for the weekend

Be a better person than you were yesterday and keep striving for that ❤️ #jewish #mitzvah

1 like

Proof Taylor Swift Is Not Lip Syncing

Our girl Taylor mic is always on. 📒Notes: If you want to FaceTime your favorite artist, sign up for our waitlist. Link in the bio #taylorswift #swifties #community #fyp #fypシ #celebrity #unaesthetic #storytime #springbreak #music

194 likes

A red and white Hello Kitty wall clock, still in its red packaging box, featuring the iconic character's face and a red bow.

A bar of natural goat milk soap, wrapped in light-colored packaging with a drawing of a goat and text indicating it's made in Italy.

What I got at Burlington this weekend!!

Here’s my Burlington finds from this past weekend. Finally was able to find the Hello Kitty clock. Of course I had to grab it. Then I saw this goat milk soap and decided to try it. I heard goat milk soap is good for you so I’ll let you guys know how I like it after I start using it. Then

28 likes

See more