Why do people currently have ADHD ep.5

ANY natural thing that WORKS and makes me happier, more relaxed, and focused- im obsessed with. and trust me- Ive tried EVERYTHING and spent so much money trying to figure out what works!! I really love these, and they have benefits BEYOND mental health- they're so AMAZING for your body! #le

(I am not a doctor nor am I claiming to be.) ✨This is a list of things that helped me as someone who isn’t currently medicated for ADHD but is diagnosed with it. ✨Share your ADHD tips in the comments. #adhd #adhdtips #wellness #lemon8creators #lemon8creator

hey friends!!! it's been a minute since i've shared an ADHD rec (and i know a lot of you found me from my original recommendation of How To Keep House While Drowning) 🧹🧼 i just started Jessica's book last night, and i'm nearly halfway done! 📘 just from an accessibility stan

ADHD in women is so often misunderstood. It’s not just distraction or forgetfulness, it’s the constant effort to manage a brain that never seems to match the pace or expectations of the world around you. For many women, it looks like overthinking, perfectionism, exhaustion, and burnout from trying

So I just saw the worst advice ever for ADHD, so I decided to share some things that that actually help me. Word of warning though, these only help as much as I let them- and sometimes that's not a lot. ADHD is finicky like that. I'm unmedicated and can't afford therapy so I'm doing

To those who struggle with ADHD and have had their challenges misunderstood as character flaws or weaknesses: you are not alone. ADHD is a real and complex condition that impacts how you think, focus, and interact with the world. Your experiences are valid, and the difficulties you face are not a r

If your ADHD symptoms, focus, motivation, or emotional regulation feel worse before your period, postpartum, or in perimenopause, you are not imagining it. COMMENT ⚡️EP143⚡️ on Instagram for what to do In this episode of The I’m breaking down the estrogen-dopamine connection and why it is not as si

Full story 📓read 👇 Back story- Elementary school I was in the gifted program before moving to Georgia, my parents was one older black man ( silent generation) whom also had undiagnosed ADD & an Asian mother from the Philippines, School background- before I left Florida I had a teacher that

📆 After struggling through high school with mental health issues and undiagnosed neurodivergence, I started college at VCUarts in Fall 2019. I was excited to be living on my own for the first time, and to be studying something I was passionate about. The first semester went pretty well, and then th

Want to make your fridge more ADHD-friendly? Is your produce drawer more of a produce graveyard? Do you forget to eat leftovers because they are lost deep in your fridge? The way most of our fridges are organized sets us up for failure. All the prime real estate, like our fridge doors and mid

Not because you’re “secretive” — because some info turns into pressure, guilt, or unwanted opinions that hijack your momentum. These 5 things I keep on a need-to-know basis to protect my focus + peace (I brain-dump safely in Groundly). #ADHD #adhdtok #neurodivergent #executivedysfunction

ADHD has been one of the most exhausting things I’ve had to navigate. For a long time, I just thought I was forgetful or bad at keeping up with life. I’d miss deadlines, zone out mid-task, and overthink simple decisions until I froze. It always felt like everything required way more effort than it

If you're looking for a remote job, check out these three that are currently hiring! You can find these jobs and many more posted on my job board, or you can also google the name of the role + the name of the company to find it as well. I'll be posting wfh job leads daily, so make sure to f

I remember my first semester of grad school being the hardest and lowest point in my life... but I was able to receive support from all of my friends & cohort family. Fast forward into the next year and I got my first 4.00! It takes so much time and resilience, but remember why you started! 🫡

Tell me I’m I’m not alone in this lol #adhdwomen #adhdbooklover #adhdstruggles

#christianpodcast #podcastsoflemon8 #christiangirl #thepress #biblestudy #christianapps #christiancreator #christiangirlaesthetic #bibleproject #bibleapp

54% of ADHD women experience severe perimenopause symptoms. Only 30% of non-ADHD women experience severe perimenopause symptoms. Perimenopause is more severe and hits ADHD women sooner. On the latest episode of @thedrbrightenshow I am breaking down exactly what is going on and what you can d

I don’t need a new planner… I need to use the 17 I already bought 😅 This is your sign that it’s not just you. ADHD brains love systems — but using them? That’s a whole saga. 🧠 Which stage are you stuck in? 💬 Tell me your chaotic planner confession below 👇 🎧 This week on Burnt Out Perf

#whatieatinaday #lemon8challange My mom bought me some toddler plates to help me portion out my lunches so I don’t feel overwhelmed . What do you think? Would you try this? My breakfast is currently freezing in the freezer right now it’s a ninja creamy smoothie bowl with like 50 g of

-Bubble Packs: I discovered these while working in health care and started using them myself! * Bubble pack pros * Each bubble has the medication name, dose, route, date, pharmacy, and patient name * Nice for carrying controlled substances without taking the entire bottle. * No mor

Anyone else’s ADHD + anxiety become a full time business partner before a big event? 😅 My vendor show is in 2 weeks and my brain is currently bouncing between ✨ This is going to be amazing! 😬 What if nobody buys anything? 🧠 Let’s reorganize everything instead of finishing one task. Trying to r

I have absolutely no chill when it comes to my ADHD Hyperfixations. My current one? Sourdough. - Mini Loaves: cinnamon sugar, rosemary, pumpkin spice, and chocolate chip - Plain Jane sourdough - Another plain Jane that turned out extra fluffy - Sourdough discard cinnamon twists - Sourdough