2025/7/17 Edited to

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A before-and-after comparison showing a hair transformation from 2019 with short, damaged hair to 2024 with long, healthy, wavy hair. The image highlights the success of a hair care routine.
A visual guide outlining a hair care routine, including steps for pre-shampoo, double shampoo, hair masks, hair oil, and heat protection. It also emphasizes using a wet brush and blow-drying hair.
How I Fixed My HORRIBLE Hair ✨🫨
In 2019 I literally had a chemical cut, I didn’t do that myself. My hair was gross, abrasive & all around DAMAGED! I was obsessed with bleaching, dying, heat tools everyday & NEVER cutting my hair. My 2024 New Year’s resolution is was to take my hair & completely transform it &
nicole 🍓🍰🤍

nicole 🍓🍰🤍

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HEALTH TEAS YOU NEED & WHY
Hey, tea tribe! 🍵💖 Who's ready to turn their tea time into a mini health boost session? I'm spilling the deets on some seriously fabulous teas that do more than just warm your heart—they boost your body's wellness too! Each sip is packed with benefits, so let's find out which brew i
Lushie Club 💖

Lushie Club 💖

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Non-Toxic Kitchen Swaps!
These are some great options for easy swaps you can make in your kitchen! • Wooden utensils and cutting boards are a great non-toxic option to switch to in your kitchen. Plastic utensils and cutting boards can leak microplastics into your food, which is really bad for you. • Stainless steel i
🦋Amy🦋

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non toxic kitchen swaps
A lot of products we use on a daily basis contain endocrine disruptors & toxins that can collectively imbalance hormones! here are some easy swaps to avoid microplastics, fragrance, & toxins: wood cutting boards > plastic cutting boards wood kitchen utensil’s > plastic &
rachel

rachel

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Non-toxic kitchen essentials ⚠️🚫🌿
A healthy home starts in the kitchen. The last thing you want to be doing is injecting microplastics and forever chemicals.. here are 5 easy swaps you can make to start low tox living. Some of these are more of an investment than others, but you can start small! The glass air fryer is only around $
emmy🩷

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This image serves as a title card for a 'Detox microplastics Food Edition' guide, featuring text over a blurry green background partially obscured by a translucent, plastic-like sheet. The Lemon8 logo and creator handle are visible at the bottom.
The image displays three sweet potatoes, illustrating 'Fiber-Rich Foods' for microplastic detox. Text explains fiber binds to toxins for removal, listing examples like chia seeds, flaxseeds, lentils, oats, and sweet potatoes, with a daily fiber intake aim of 25-35g.
The image shows cooked sardines with lemon wedges on a white plate, representing 'Healthy Fats' for anti-inflammatory support. Text explains healthy fats reduce inflammation from toxins, listing salmon, sardines, walnuts, olive oil, and avocado as examples.
🌿✨ things i’m eating to help my body detox microplastics naturally ✨🌿
🧅 red onions rich in quercetin + sulfur compounds → help support liver detox + protect cells from toxin damage 🥬 fiber-rich foods chia seeds, avocado, lentils, oats → help bind to toxins + move waste out through the gut 🥦 cruciferous veggies broccoli, kale, cabbage → support liver detox en
✨KonsciousDiva✨

✨KonsciousDiva✨

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How microplastics are quietly harming your health, let’s talk about it 😟 # #plasticdetox # #microplastics
Bite Toothpaste

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A person with dreadlocks takes a mirror selfie, wearing a brown dress and a green crocheted top. Text overlay reads "Items in my nontoxic home" with moon, lotus, and tea cup emojis.
A person's hands hold two open jars of homemade body care products, one with a yellow scrub and the other with a creamy substance. Text overlay reads "Homemade body care products."
A bed with a light-colored headboard, white cotton sheets, and red pillows. Sunlight streams through a window, casting striped shadows on the bed. Text overlay reads "cotton sheets."
Items in my nontoxic home🌙🪷🍵
• I use glass and ceramic because they are made from all natural materials unlike plastic which releases microplastics when heated (not eco friendly & harmful to human health) • I prefer my tinctures, my black seed oil, chlorophyll. Medicine that comes from the earth and God. I look and feel
Kayla the herbalist 🌿

Kayla the herbalist 🌿

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KEY info you need to know‼️
Have you been hearing about microplastics lately? If you haven’t let me bring you up to speed… TLDR: Tiny plastics, big problem! Microplastics are everywhere, even in our food & water, raising health concerns. Let's talk why & what we can do: ⚠️ Tiny troublemakers: Microplastics
nathaly

nathaly

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A stack of various scented candles with the text overlay 'TOXIC ITEMS you will never find in my home' in pink letters, set against a dark background.
A close-up of black plastic cooking utensils, including a spatula and spoons, with text explaining they release microplastics when heated.
Various black nonstick pots and pans, including a frying pan and a baking sheet, against a green tiled background, with text stating they contain PFAS and are toxic.
Toxic items I’ll never use ✋🏼🚫
If you step foot into my house, you will NEVER find me using these items. I’m not sure if you’ve seen the same study as me, but there was a study done about microplastics in the brain. The amount of microplastics in the average adults brain is INSANE. Definitely look into it if you haven’t seen it…
emmy🩷

emmy🩷

1833 likes

TEAS YOU NEED FOR A BETTER LIFE!
If you're anything like me, tea isn't just a drink—it's a lifestyle. Here are my must-have teas to boost your life: + Spiced Blackberry Focus Tea by Yogi: For alertness and concentration. This tea helps me stay focused and get stuff done without distractions. Whether I'm writing,
Lushie Club 💖

Lushie Club 💖

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My Low-Tox Shower Routine 🚿🫧🛁
Low-Tox doesn’t mean you won’t have delicious smelling self care products! If you’re looking to make the switch, here is my current line up! Native Toasted Honey Shampoo & Conditioner $22 - I absolutely love Native shampoo & conditioner. My hair always smells amazing & feels so soft
lylah 🎀

lylah 🎀

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Things I no longer throw away.
I reuse old jars to put my dried herring in so that it doesn't smell up my entire house. I also use these jars to steep my soursop leaves in for a few hours with the lid on for the most benefits. until the stop these microplastics from leeching into or food I will be saving these for alternat
Mrs Phoenix

Mrs Phoenix

15 likes

An image titled 'What textiles to choose to avoid Microplastics' lists recommended fabrics like Tencel, Cotton, Hemp, Linen, Wool, and Silk under a green checkmark. Fabrics to avoid, marked with a red cross, include Polyester, Elastane, Nylon, Acrylic, Viscose, Rayon, Fleece, and Spandex, due to microplastic shedding.
Have you heard of this ?
👕 How Fabrics Affect Our Hormones 🌿✨ ✅ Natural Fibers (hormone-friendly) Cotton, Hemp, Linen, Bamboo, Wool, Silk, Cashmere 🌾 Biodegradable & non-toxic 🌍 Breathable → reduces sweat buildup & bacterial growth Don’t shed microplastics into your skin or the air Gentler on sensitive
Jasmine

Jasmine

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A woven basket filled with dark and light knitted fabrics, with text overlay stating "I THREW MY UNDERWEAR OUT" and "MICROPLASTICS IN CLOTHES," highlighting wellness tips.
A woven basket containing light-colored fabric, illuminated by sunlight, with text overlay discussing the "SCIENCE OF FABRICS" and microplastics from synthetic materials.
A close-up of light-colored, wrinkled cotton fabric, with text overlay explaining "WHY COTTON?" for maintaining vaginal pH balance and microbiome health.
Cotton for your vaginal health 👀
Let's have an (intimate) chat about our wellness, specifically, the choice of underwear. Microplastics in clothes aren't just an environmental issue, they can impact our health too, especially when it comes to our most intimate garments I recently made a switch to cotton-only undies, an
nathaly

nathaly

98 likes

Comment SHOP for Links! Must follow first! follow @tiffanyallison7 In order to receive any DMs IG requires that you now follow! Be sure to check your DMs because the Link will be sent there! If you still dont get the link you can easily tap the link in my Bio to shop this is your reminder that
Tiffany Allison7

Tiffany Allison7

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HEALTH HACK HOT WELLNESS GIRLYS ARE GATEKEEPING✨
if you’re a self-proclaimed wellness or ✨gut health girly✨, the first thing you should be spending your money on is the water you’re drinking on a day to day basis! At first i couldn’t rationalize how spending $6,000 on a water machine was anything in my budget or in a place that i could afford
Cassidy

Cassidy

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avoid plastic for hormone health & shop smarter
obviously plastic is everywhere so it’s basically impossible to avoid, but I had a very intelligent friend tell me some very scary things about plastic that really shocked me into prioritizing glass. plastic products often contain chemicals like BPA and phthalates, which are known as hormone di
allison wetig

allison wetig

568 likes

Some of my fav swaps I’ve made so far
1. no plastic cookingware or cutting boards using plastic cookingware and cutting boards can melt and chop up microplastics into your food… yuck! I have completely switched to wooden EVERYTHING in my kitchen. 2. gluten free / low carb options these just make my little stomach so happy. if you
annie carpenter

annie carpenter

29 likes

🌿 Detoxing My Home on a Budget 🌿
After watching The Plastic Detox on Netflix, my perspective on microplastics completely changed. I started looking around my home and realizing just how many everyday items could be exposing my family to unnecessary chemicals and plastics. Instead of spending hundreds of dollars replacing everyt
alexandra

alexandra

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A pink and metallic rose gold facial roller in its case rests on a white fluffy surface. Text asks, "HONESTLY, is it worth it!?" and displays a price. The roller's band reads "The Skinny Confidential."
A person with long brown hair uses a pink facial roller on their cheek while sitting by a window. Text overlay states, "100% yes let me explain why."
A flat lay shows a pink and metallic rose gold facial roller on a wooden surface, alongside a candle, a cat picture, a notebook, and a skincare tube. Text highlights its quality, dual-sided design, and benefits.
Is it worth the money?! YES
I loooove telling my friends about my favorite products and things I own!!!!! I don’t splurge on anything far too often but I snagged this back before the holidays and I’m so happy I did. It has been a staple and constant in my routine since I’ve gotten my hands on it. If I could profess my
Laura Sprouse

Laura Sprouse

306 likes

The image features text under 'FITNESS & GYMS' explaining how Kangen water aids recovery by flushing lactic acid and toxins after workouts. It introduces Wade Lightheart, a health coach and pro athlete, who recommends Kangen water, alongside a photo of him smiling in a striped blazer.
👉 Elite Athletes Know This About Recovery
Most people think if you're working out consistently, you're automatically healthy. But exercise is actually a form of stress on the body. That's not a bad thing. It's how we get stronger. The problem is when we're focused on training hard but paying very little attenti
Noelia Anaya

Noelia Anaya

2 likes

ECO FASHION IS WHAT’S IN 🤩
You don't always have to buy new and you don't need to buy everything to stay current. Fashion and trends change so quickly and it feels like we can never catch up because we can't. Fashion wasn't meant to be fast, its made to be timeless. Investing in pieces that will last and you
McCala Marie

McCala Marie

24 likes

A close-up shows two skincare products: a smooth white cream and a translucent gel with reddish-brown microbeads. Overlay text states, 'DID YOU KNOW? SKINCARE COMPANIES ONCE ADDED MICROPLASTICS TO SKINCARE AND CALL THEM "MICROBEADS"'.
Skincare companies once added tiny plastic particles called microbeads to scrubs and cleansers for exfoliation. Studies later showed these microplastics don’t break down, pollute waterways, and can even enter the body through the skin or food chain, where they may contribute to inflammation and oxi
Alkaline Herb Shop

Alkaline Herb Shop

2 likes

Monthly 🌸care: 🩸
Caring for yourself during your monthly cycle can be approached holistically, with considerations of physical, emotional, and spiritual well-being. Here's a comprehensive guide to self-care that aligns with biblical principles, alongside practical tips and product suggestions. ### Biblical
Purple Flower

Purple Flower

15 likes

All Changed When I Removed Plastic.
5 years of living with less plastic and the difference is something I want every single person to feel. Here's exactly where to start, room by room. Save this and share it with a friend who's ready. #microplastics #nontoxicliving #healthyhome #plasticfree #cleanliving
junwoochoi

junwoochoi

259 likes

ingredients to AVOID in your period products!
your everyday period products may be more toxic than you realize 🥴 these are the ingredients to AVOID in your period products ⤵️ 🚫 polysorbate causes irritation of damaged skin and mucous membranes 🚫 polyethylene toxic, causes skin irritation, pollutes the environment (microplastics) 🚫 p
carley ◡̈

carley ◡̈

243 likes

tips for better ✨sleep✨
Do you struggle getting to sleep at night? My first recommendation is to get to the root cause of WHY you aren’t sleeping well. It’s most likely a health- related issue so I recommend seeing a holistic practitioner or naturopath and getting your labs tested. In the meantime - here are some t
Zoey Rofkahr

Zoey Rofkahr

14 likes

Enough the Lola Blanket ads😭 No, you do not need a $389 blanket that is full of microplastics and most likely costs a few dollars to make #lolablanket
Lemon8er

Lemon8er

159 likes

Let’s clean the kitchen ✨
It’s time to make some small changes that have a big impact!! #cleanandconfident #foreverchemicals #kitchenorganization #microplastics #healthylifestyle2025
Tasha Dickerson MD

Tasha Dickerson MD

793 likes

Water Purification System
For those of you who love water, and I mean who truly love to drink water (and tea), NECOA may be for you. I was tired of buying endless cases of bottled water, filling up my trash with them and not being organized enough to bag them up and get to the recycling center. As much as I wish I was a
Dr. V | Intentional Living

Dr. V | Intentional Living

8 likes

Your body with thank you for this ✨
If you’ve read my post on microplastics welcome to the rabbit hole I’ve been deep in 😊 If you’re anything like me, once you do this research and are aware of how critical the matter is you can’t really unsee it. Now let’s chat about the relationship between our hormones and microplastics. Microp
nathaly

nathaly

17 likes

homegoods kitchen haul 🔪
punjabi kitchens traditionally only use stainless steel and wood for cooking and eating. stainless steel is bacteria resistant and easy to clean wood is naturally antimicrobial so im slowly upgrading my kitchen and returning to my roots as we all become more conscious of microplastics ever
sk

sk

152 likes

Ditch the plastics yall
Microplastics are being found in our bodies. 🤯 Not just in our oceans. Not just in our food. Researchers have found microplastics in human blood, lungs, placentas, and even brain tissue. This isn't about fear, it's about awareness. We may not be able to avoid them completely, bu
B.M. Ferran

B.M. Ferran

0 likes

Worst bottled water brands to avoid🚫 If you think you’re being “health-conscious” by grabbing these bottled waters, you need to see the latest data. As a holistic RN, I’m less worried about the water itself and more worried about the 240,000 plastic fragments you’re swallowing per liter. Here is
Jasyra RN

Jasyra RN

1 like

Microplastics truth no one is talking about 🧠 Microplastics are showing up in so many everyday products, from your skincare to your water bottles and even your clothes. Reducing your exposure now can protect your health and make a real difference over time. Small swaps in your routine add up to bi
Jasyra RN

Jasyra RN

15 likes

Organic SUPERFOODs up to 40% OFF! Have you been thinking about switching to cleaner brand? Have you been wondering how to stay consistent on your health journey? Or want more tools to support your daily lifestyle? In a sea of supplements and wellness products, there’s a reason WHY Purium
Nayeva florie

Nayeva florie

1 like

There are HOW many microplastics in a stick of gum? 🤢 Researchers have found that chewing common gum brands for just a few minutes can release thousands of microplastics into your saliva. Fortunately, there are simple swaps you can make to get your gum fix without the plastics and chemicals. Foll
Jasyra RN

Jasyra RN

11 likes

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