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Mental fate before birth

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... Read moreในประสบการณ์ส่วนตัว ผมเคยรู้สึกว่าชีวิตเต็มไปด้วยความท้าทายและอุปสรรคที่เหมือนถูกกำหนดไว้ล่วงหน้า จนได้มาทำความเข้าใจกับคำว่า "ชะตาจิตก่อนเกิด" หรือเป็นการรับรู้ว่าใจของเรามีรูปแบบการทำงานซ้ำๆ ที่สืบทอดมาจากอดีตต่างๆ เป็นการสะท้อนผลจากกรรมและการเรียนรู้ที่ยังไม่ได้จบ การเข้าใจตรงนี้ทำให้ผมเริ่มสังเกตและรู้จักตัวเองในมิติที่ลึกขึ้น ไม่ใส่ใจแค่ความยากลำบากผิวเผิน แต่กลับลองสำรวจว่าตัวเองมีอารมณ์ ความคิด และการตอบสนองแบบใดที่อาจเป็นผลมาจากสิ่งที่เก็บมาโดยไม่รู้ตัว สิ่งที่น่าสนใจคือ เมื่อใจได้เห็นและเข้าใจรูปแบบเหล่านั้นอย่างชัดเจน มันเหมือนได้ปลดปล่อยตัวเองจากชะตากรรมที่เคยถูกลากไปโดยไม่ได้ตั้งใจ เข้าใจว่าชีวิตไม่ได้เกิดมาเพื่อประสบความล้มเหลว แต่เป็นโอกาสในการเรียนรู้และเปลี่ยนแปลงจิตใจให้ดีขึ้น ที่สำคัญ ไม่ได้เป็นการบอกให้เปลี่ยนชีวิตอย่างเร่งรีบหรือยัดเยียดวิธีแก้ไข แต่เป็นการชวนให้เข้าใจธรรมชาติของใจตามคำสอนใน "สัทธรรมปุณฑริกสูตร" ซึ่งเน้นให้เห็นความจริงของสรรพสิ่งอย่างลึกซึ้งและเรียบง่าย จากจุดนี้ การดำเนินชีวิตจึงไม่ต้องกลัวหรือพะวงกับชะตาชีวิตที่เหมือนซ้ำเดิม แต่กลับกลายเป็นโอกาสให้เราได้เรียนรู้ เข้าใจ และเติบโตกับใจของเราเองได้อย่างแท้จริง โดยไม่ติดอยู่กับรูปแบบเก่าๆ ที่ผ่านมาแล้ว ผมพบว่าแนวทางนี้ช่วยให้รู้สึกสงบมากขึ้น และมีพลังในการเปลี่ยนแปลงตนเองอย่างเป็นธรรมชาติ ที่สำคัญคือสามารถนำไปปรับใช้ได้ในทุกสถานการณ์ชีวิตอย่างมีสติและความเมตตาต่อตนเองและผู้อื่น

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A pregnant woman smiles, wearing sunglasses, a white top, and ripped jeans, with her belly painted like a winking face, as her oldest daughter painted it for Halloween.
A newborn baby, Izzy, sleeps soundly, swaddled in a hospital blanket and wearing a large, striped bow headband.
A newborn baby, Izzy, sleeps peacefully, wrapped in a white and pink blanket adorned with owls and butterflies.
Birth story
The day before Halloween I was dilated to 4cm at 37+3. I honestly thought I’d end up having her on Halloween after all the walking with my older kids. My midwife sent me home with the midwife’s brew recipe & said “we’ll see you soon if she doesn’t come we’ll discuss our next step”. I went hom
Ruby2xr

Ruby2xr

8 likes

Things I wish i knew about newborns before birth
I did a lot of research while pregnant trying to be the most prepared i could be for my new baby. I was so scared to be a new mom since it wasn’t planned but he’s such a blessing 🩵 Here’s a few things I didn’t realize until after giving birth that hopefully can help some other mamas out there too
Kelli Moniz

Kelli Moniz

36 likes

POV postpartum is more important than birth prep 💜
Birth is one day… postpartum is every day after. We spend so much time prepping for labor, but the truth is postpartum is where the real work, healing, and adjusting happens. That’s why preparing for after birth — is just as important (if not more). #lemon8parentingcreator #postbirth #post
Ary Moreno

Ary Moreno

5 likes

things I wish I knew BEFORE giving birth 🥲
things to know before giving birth 👀👩🏾‍🍼 #letschat Here are some things to keep in mind before you deliver your baby! Keep in mind everyone's experiences are different, but this was the case for me! I honestly wasn’t prepared for the amount of pressure along with the pain of contractio
k.marie

k.marie

109 likes

Want an unmedicated birth? 5 tips from a DOULA
Not everyone desires an unmedicated labor and birth, and that's completely fine! For those who do prefer an unmedicated birth, my advice is to fully commit to the decision. In my observation, women who are somewhat open to an unmedicated birth but also considering an epidural are more likely to
kellythedoula

kellythedoula

46 likes

Better than a birth plan
You have a birth plan. It covers your pain options, your preferences for the room, who is there, and what happens right after the baby arrives. And it ends there. Everything that happens in the hours, days, and weeks that follow, the hardest, most life-changing part of new motherhood, ofte
MJ 🩺 Mom-Baby Nurse

MJ 🩺 Mom-Baby Nurse

2 likes

A black and white image shows two people embracing, with the text overlay 'non invasive Birth Control Methods'. The Lemon8 logo and username '@artsi.era' are at the bottom left.
non invasive birth control methods
hello ◡̈ I simply hate birth control. I hate the way it makes me feel, it imbalances my hormones, I don’t like the idea of something permanently being inside of me, I forget to take the pill, it makes me feel sick, it makes me more depressed & emotional and honestly soo many other reasons. Bir
mom | sierra ◡̈

mom | sierra ◡̈

52 likes

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