6-ingredient High Protein Bagel

High protein bagels are the perfect addition to your meal prep, providing a nutritious and fulfilling breakfast option. This recipe only requires six ingredients, making it quick and easy to prepare. To make the bagels, combine 1½ cups flour, 2 tsp baking powder, and a pinch of salt in a bowl. Gradually mix in 1½ cups of Greek yogurt until a dough forms. Knead the dough until smooth, cut it into four equal sections, roll them into circles, and poke a hole through the center to shape the bagels. Before baking, brush the bagels with an egg wash made from one egg and sprinkle everything bagel seasoning on top for a flavorful crunch. Preheat your oven to 425°F and bake them for 20-25 minutes until they are golden brown. Aside from being high in protein, these bagels are versatile and can be used for breakfast sandwiches. Top them with your favorite spreads or fillings, such as cream cheese or avocado, for a more hearty meal. With this simple recipe, you can enjoy a healthy breakfast that keeps you energized throughout the day!