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Take a push up and rotate your knees off to the side, really thinking about strengthening your spine & hips ❤️‍🔥 SAVE & TRY! #pilates #pilatesworkout #coreworkout #athomeworkoutroutine #fyp Tap the link in my bio for a week of fully-guided, no equipment Pilates workouts and a

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Tight hamstrings? Try this for 30 seconds on each side 🤌🏼 SAVE & TRY! #matpilates #pilates #pilateslovers #coreworkouts #fyp

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Stronger spine means better posture and less back pain! 🤌🏼 SAVE & TRY! #matpilates #pilates #pilateslovers #coreworkout #fyp

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Exhale to crunch up with a lateral row 🔥 SAVE & TRY! #matpilates #pilates #pilateslovers #coreworkouts #fyp

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Add the band to intensify the burn 🔥 SAVE & TRY! #matpilates #pilatesworkout #pilateslovers #coreworkout #fyp

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One of my faves - use the ball to help you lengthen as you exhale up! 🔥 SAVE & TRY! #matpilates #pilates #pilateslovers #coreworkouts #fyp

220 likes

Keep your hips dipped to the side to really get into those obliques 🔥 SAVE & TRY! #matpilatesclass #pilates #pilateslovers #coreworkouts #fyp

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Bear plank walk for the ultimate full body burn 🔥 SAVE & TRY! #matpilates #pilates #pilateslovers #coreworkout #fyp

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Exhale to lift up with this reverse bridge variation! 🤌🏼 SAVE & TRY! #matpilates #pilates #pilateslovers #core #fyp

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Try this chest lift to tricep push up to knee/elbow crunch for the ultimate full body burn 🔥 #matpilates #pilates #pilateslovers #corestrength #fyp

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The ultimate hip opener, with or w/o the elbow crunch! 🔥 SAVE & TRY! #matpilates #pilates #pilateslovers #coreexercises #fyp

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10-MINUTE PILATES ARMS LIVE ON YOUTUBE 💪🏼🔥 #busygirlworkout #fitnessathomeworkout #pilatesforbeginners #upperbodyworkout #fyp

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The first of many YouTube videos is now LIVE! #youtubeworkout #pilatesforbeginners #pilates #athomeworkout #fyp

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Please & thank you! 🥰 I’m so excited to have you apart of this journey! #pilatesworkout #matpilates #coreworkout #athomeworkouts #fyp

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With guest appearances from my kitty 🐱 Follow for all things Pilates & Strength! 💪🏼 #pilatesforbeginners #matpilates #athomeworkout #coreexercises #fyp

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I mean 🔥 is all I have to say here! SAVE & TRY! #matpilates #pilates #pilatesworkout #coreworkout #fyp

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This one is extra spicy 🌶️ SAVE & TRY! #matpilates #pilatesathome #pilatesforbeginners #coreworkouts #fyp

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Simple but effective 👌🏼 SAVE & TRY! #matpilates #pilatesworkout #pilatesathome #pilatesforbeginners #fyp

134 likes

Elevate your core work with this one! 🔥 SAVE & TRY! #matpilates #pilatesathome #pilatesworkout #pilatesforbeginners #fyp

3367 likes

Full body burn 🔥 SAVE & TRY! #matpilates #pilatesforbeginners #pilatesworkout #pilatesathome #fyp

43 likes

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Bodeez By Britt

brittbeckerrr

brittbeckerrr

@bodeez.bybritt

bodeezbybritt.com

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Millennial mom meets Pilates girlie 🙋🏼‍♀️ Certified Barre & Pilates Instructor 🪪