Automatically translated.View original post

Apps that should be "closed / restricted ðŸ’ĄâšĄ

On Android mobile, there are some apps that should be turned off or avoided often because they may slow down, run out of battery, or risk security, especially if they are already middle- or old-fashioned.

1.Facebook app

Use a lot of batteries, work behind the scenes, recommend using a browser or using Facebook Lite.

2. Messenger

Eat batteries + use very high RAM. Especially if the floating head chat feature is turned on throughout.

3. Tikis

Not just eating internet, eating heavy batteries (if used to recommend time limits)

4. Fake file / cache management app

Such as an app that says to clear junk files but may latent ads or malware.

Tip: It's safer to use a local app, such as Files by Google.

5. Apps that are never used but attached to the machine (Bloatware)

Like a movie / game / special app from a brand we've never opened.

👉 Go to "Settings > Apps > Forced Disable or Disabled."

# IT # Android # Phone # 40 is still cool # IT should know

2025/7/31 Edited to

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I'm going to break down what every single slide does for you: 🏃ðŸŧ‍♀ïļ10k steps is going to increase your daily expenditure which will give you just a little more room to enjoy foods you love! It also promotoes fat loss! It doesn't matter how you get your steps done, just enjot the process!
Sivi

Sivi

497 likes

THINGS I DO TO SAVE MONEY ðŸ’ļðŸ’ļðŸ’ļ
Saving money every day comes down to simple habits. I track small expenses, stick to a grocery list, and have no-spend days to stay on top of my finances. These small changes help me save more without feeling restricted. Swipe to learn how to build better money habits today! 🌟 #lemon8partner #
Kevin’s Templates

Kevin’s Templates

27 likes

APPS FOR STUDENTS🎓
for all my college girlies, or high school girlies, here's some apps to help you get through your semester! have you tried any of these before? if so, which ones? #digitalplanning #lemon8challenge #college #apps #student
Sydney

Sydney

433 likes

A MacBook Pro on a white desk displays the AppCleaner app. Behind it, a larger screen shows the title "Free Mac Apps To Ease Your Day" against a cloudy, pastel sky background. A yellow checkered pouch and a notebook are also on the desk.
This image highlights AppCleaner, an app for uninstalling unwanted applications. It shows the AppCleaner interface listing files associated with Shazam for removal, with a description explaining how to drag and drop apps for complete deletion.
This image features Amphetamine, a keep-awake utility for Mac. It displays the app's interface with options for managing session duration and triggers, alongside a description detailing its function to keep the Mac and its displays awake.
Free Mac Apps To Ease Your Day
Make your Mac work smarter, not harder! ðŸ’ŧâœĻ  Check out these free apps to keep things simple and organized.  Use Amphetamine to keep your Mac awake, AppCleaner for easy, thorough app deletion, and CopyClip to save time with quick access to your clipboard history.  Perfect for a smoother, mo
Reverelia

Reverelia

76 likes

A smartphone displays a focus app with cartoon characters around a campfire, promoting cozy timer apps to help focus and stay away from the phone. A laptop is visible on the left.
A smartphone shows the 'Focus Traveller' app, depicting a character hiking through a snowy forest landscape, illustrating the app's adventure-themed focus sessions.
A smartphone displays the 'Emphasis' app with a clean, minimalist green interface and a circular focus timer, emphasizing its distraction-free design for productivity.
Cool Timer Apps to stay away from your phone!
Cozy Timer Apps to Help You Stay Focused! Are you struggling to stay focused and avoid distractions while working or studying? Here are three cozy timer apps that can help you stay on track and maintain productivity. 1. Focus Traveller: Embark on a journey of focus with Focus Traveller. This
Ayesha 🍋

Ayesha 🍋

61 likes

Saving Smart on a Small Income
You don’t need a six-figure salary to build financial peace — you just need a plan that fits your reality. These simple steps show you how to save on any income, without feeling restricted or overwhelmed. Consistency > amount. Little choices add up quietly. #moneydiscipline #savingmoney #lo
DoDigitalwithDay

DoDigitalwithDay

258 likes

A plate with a chicken croissant sandwich, watermelon slices, baby carrots, hummus, tortilla chips, and almonds, alongside a glass of water. Overlay text reads "LOSE WEIGHT WHILE EATING Get control over your diet" with "Lemon8" and "@chalie_baker" at the bottom.
A white page with text titled "1. Understanding Macronutrients: The Foundation of Your Diet," detailing the role of carbohydrates as the primary energy source, with tips and examples for healthy swaps. The Lemon8 logo is faintly visible at the bottom.
A white page with text describing proteins as building blocks for muscle repair and satiety, with tips and examples. It also covers fats as essential for hormones and absorption, providing tips and healthy swap examples. The Lemon8 logo is faintly visible at the bottom.
Eat Better, Not Less: The 🔑 to Lasting Weight Loss
Weight loss doesn’t mean deprivation or constant hunger—it’s about understanding how to nourish your body while maintaining a calorie deficit. This guide will provide an in-depth look at the roles of macronutrients, portion control, meal timing, calorie management, healthy food swaps, and the s
Chalie_Baker

Chalie_Baker

224 likes

Don’t be discouraged u still got it regular decision lock in #collegeadmissions #college #collegeapps #commonapp #ivyleague
Isabella

Isabella

24 likes

Beginner’s Guide to Hip Mobility
ðŸ—ĢïļðŸ—Ģïļ: Your lack of hip mobility might be the main reason your lower back constantly hurts, why you’re struggling to control or hit depth in your squat, or even why your glutes aren’t activating and growing as they should. Hip mobility is the key to unlocking a fuller range of motion and buildin
GEN

GEN

2 likes

A dog on a boat with a yellow and brown text overlay that reads "FREE TELL ALL GUIDE To Find Out if someone is cheating on you," featuring a red siren emoji. The image includes Lemon8 branding.
A pink graphic titled "CHECKING INSTAGRAM" provides step-by-step instructions for checking messages, likes, comments, and downloading user data on Instagram. The graphic features a pink bow and Lemon8 branding.
A pink graphic titled "CHECKING FACEBOOK" provides step-by-step instructions for checking messages, likes, comments, videos, and downloading user data on Facebook. The graphic features a pink bow and Lemon8 branding.
FREE TELL ALL GUIDE TOXICâœĻ EDITION
Want to check a phone thoroughly? This will be the only post you ever need to save a step by step guide for EVERY SINGLE SOCIAL MEDIA. Got a gut feeling? Need proof to leave? I got you. If you can think of anything I need to add LET ME KNOW AND COMMENT BELOW. Love you all ðŸĐ·ðŸ’… #toxic #toxicrel
Kristin🔆🔍

Kristin🔆🔍

145 likes

2 things that made me see progress
These two things allowed me to see progress faster.. 1) I started prioritizing Whole Foods, but I never restricted myself from other foods. Meaning that 80% of the time I focused on non-processed foods while the other 20% I gave into my cravings and still allowed my body what it wanted. If you c
Madisonleeobrien

Madisonleeobrien

95 likes

An iPad screen displaying the title "iPad hacks you NEED to know" in bold white and red text, introducing a guide to useful iPad features.
An iPad screen demonstrating the Scribble feature, showing handwritten text converting to typed text, with instructions to enable it via Settings > Apple Pencil.
An iPad home screen displaying the customizable app dock at the bottom, with arrows indicating how to drag and drop app icons to personalize it.
ipad hacks that you need to know ⭐ïļðŸ“ą
there are so many little hidden hacks within the ipad and these are just some that i’ve been using lately and i wanted to share with you guys! ⭐ïļ Enable Scribble: go to settings > apple pencil to enable this feature that lets your writing get converted into text whenever you write in a text
ayersellie

ayersellie

55 likes

Pediatric Endocrine Disorders & Must Know!ðŸĐšðŸ‘ķ
The endocrine system plays a HUGE role in growth, metabolism, and hormone regulation in kids! Here are the key disorders, signs, and management tips you need to know for Peds Endocrine ðŸĨ📚 âļŧ 🛑 1. Type 1 Diabetes (T1D) - “Insulin-Dependent Diabetes” ✅ Cause: Autoimmune destruction of pancrea
Nurse Radiance

Nurse Radiance

91 likes

How to pick a swaddle: a guide for the baby aisle
Wondering how to pick a swaddle? Trial and error may come with the territory but there are some key features to look for that can help a baby’s physical & sensory development. Remember, not every baby responds well to a swaddle. It’s there as an option but it’s not mandatory. 🍞A swaddle sho
Christine|OTmom

Christine|OTmom

90 likes

*How to Break Free From the Binge Cycle*
*How to Break Free From the Binge Cycle* Coming from someone who used to severely struggle with binge eating, this post hits home and I hope it is able to help even just one person. In my personal experience and opinion, binge episodes were always a result of severe restriction. Any time I r
maddi cerasuolo

maddi cerasuolo

162 likes

You need these apps on your iPadâœĻ
When I first bought my iPad, it took me a while to dive into actually using it. It wasn’t until I discovered these apps that I realized how much of my iPad I wasn’t taking advantage of. These five apps helped me be more creative AND more productive on a day to day basis! âœĻNOTION: perfect for or
Ary Moreno

Ary Moreno

31 likes

A title image for 'Top 5 Productivity Apps for Students' featuring a Trader Joe's bag with pink roses on a couch, and framed art. It encourages boosting productivity and studying smart.
The Google Docs logo is displayed next to a pink binder and desk organizer, with text stating its purpose: 'to create and collaborate on documents'.
The OneNote logo is shown alongside a pink binder and desk organizer, with text explaining its use: 'to take comprehensive digital notes'.
Top 5 Productivity Apps for Students âœĻ
Hi, lemons! As a student, juggling classes, assignments, and extracurricular activities can feel like a never-ending marathon. But fear not! In this blog post, we’ll unveil five powerful apps that will revolutionize the way you study, stay organized, and ace those exams. From blocking distractions
Lifestyle Babe

Lifestyle Babe

27 likes

Simple habits that don’t feel overwhelming âœĻ
ðŸ’ļ Saving money doesn’t have to feel stressful For the longest time, I thought saving was only possible if you made a lot of money — but these small habits completely changed my mindset ðŸŒļ âœĻ Automating my savings helped me stay consistent without relying on willpower 📊 The 50/30/20 rule gave me
DMLR 🌷🧁💌🎀

DMLR 🌷🧁💌🎀

45 likes

Old Spice
Okay Old Spice! I see you coming out with these cutesy fragrances! And I love it because men should be allowed to smell sweet and yummy for fall too, so I love that you’re coming out with new fragrances to allow for that! (Not that men can’t wear whatever fragrance they want to. Scents should never
Virginia Wright

Virginia Wright

170 likes

How To Travel With Medication Without Any Issues
What Nobody Tells You About Flying With Medication. Most travelers pack their meds without thinking twice. That’s usually where the problem starts. 1. Carry-On Only. Always. Checked bags get delayed, lost, and re-routed. Your medication should never be part of that equation. 2. Liquid Meds
Moneick | Elevated Travel

Moneick | Elevated Travel

5 likes

A person in athletic wear takes a mirror selfie, with the text "HABITS THAT HELPED ME LOSE 100 POUNDS" overlaid, introducing the topic of weight loss.
A digital tracker shows "10,722" steps achieved, with a calendar indicating consistent 10k steps daily, along with calories burned, distance, and duration.
An assortment of zero-sugar products, including Minute Maid, Jolly Rancher candy, and blue sports drinks, illustrating the habit of switching to zero-sugar options.
Habits that helped me lose 100 poundsðŸŒļ
1. 10,000 steps everyday. Get out there and do what you can. 💊 2. Switching to zero sugar has helped lower my calories. Don’t drink your calories. Prioritize water but if you’re a big juice/ soda person opt for zero or diet. 3. It’s easy to rack up cals with regular oil so by using spray oil I
Iluvleylaa

Iluvleylaa

47 likes

Saving101: Smarter Tips for the 50/20/30 RuleâœĻ🌙
Trying to save more but not sure where to start? The 50/20/30 rule is a simple way to manage your money, but it’s easy to mess up without the right strategy. Here’s how to master it in 2025! 1. 50% Needs: Track Your Essentials â€Ē What are needs? Rent, utilities, transportation, groceries, insura
Elena💗

Elena💗

33 likes

Apps That Offer Free Courses
These are business courses so only help you understand the field from a business aspect. You'd still need to take whatever accredited courses are needed for licensing. Some of these listings have real estate courses like Udemy and course Era. These are business courses so it would only help you
Yoalah Brinson ✩

Yoalah Brinson ✩

67 likes

3 toxic fitness+body habits to avoid
There is a lot of toxic advice and practices within the wellness and fitness space, and here are 3 to avoid: Undereating to lose weight as fast as possible - Eat in a sustainable deficit where you can still enjoy yourself and not feel restricted - Undereating will only lead to stress, unhappin
Trisha Morrison

Trisha Morrison

16 likes

Low Carb Zuchini Pizza Melt
I refuse to suffer on this Diet Zuchini Pizza Melt I made this Breadless Zucchini Pizza Melt and it SLAPS. Low‑carb, high‑flavor, and loaded with veggies, bacon, avocado, and all the toppings I love. If you’re on a low‑carb or no‑carb journey, TRY THIS and tell me what you think. And drop yo
PorshWorld

PorshWorld

38 likes

Try this to release anxiety from your heart.
Try this sternum tapping meditation tonight to release anxiety and fear from your chest. When grief hits hard, the heart tightens. Breathing feels restricted. Fear rises out of nowhere. The body goes into survival mode to protect us — but it keeps the pain trapped inside. Sternum tapping c
Ashlee Sunshine

Ashlee Sunshine

18 likes

Ask questions in the comments as I’ll try my best to answer all! #collegeadmissions #collegeapps #collegeapplications #ivyleague #commonapp
Isabella

Isabella

8 likes

A picnic scene with a phone displaying screen time data, showing a last week's average of 11h 23m and categories like Social, Creativity, Travel, totaling 79h 47m. The Opal app icon is overlaid.
An App Store listing for the free Opal app, showing 4.7 stars from 28K ratings, categorized under Productivity. It highlights features like focus sessions and mentions a new Coach feature rollout.
Three phone screens illustrate Opal's blocking capabilities, session scheduling (Work Hours, Sleep), and real-time focus insights, including a message about Instagram being temporarily out of reach.
Best Focus App for Working, Studying & ADHD 🧠
Yeah, you read that right. My screen time is almost 12 HOURS A DAY 😭😭 it doesn’t help that my job involves social media because I’m always on my phone, but that’s why I’ve always sought out a good focus tool that’ll actually work (& not just act as a timer). I downloaded this free app, Opal,
hannah 💟

hannah 💟

29 likes

A closed laptop on a white textured surface displays the title 'Why No-Buy Days Work Better Than No-Buy Months for Saving Money,' with money bag and flying money emojis.
An open laptop screen shows text explaining 'Why I'm choosing no-buy days,' detailing how no-buy months feel restrictive and no-buy days build awareness without deprivation.
An open laptop screen displays 'What no-buy days look like for me,' outlining no-spending categories like Amazon and fast food, and allowed purchases like groceries and gas.
How I Reduced Spending Without Feeling Restricted
I stopped doing no-buy months and switched to no-buy days. It’s softer, more realistic, and actually sustainable for my life. Discipline doesn’t have to feel like punishment. Would no-buy days work better for you than no-buy months? #spendinghabits #financialgoals #financejourney #mo
Girl Mama ðŸ™ðŸ―ðŸĩ 🍀 âœĻ

Girl Mama ðŸ™ðŸ―ðŸĩ 🍀 âœĻ

239 likes

APPS I LOVE Pt. 3 (Apple watch edition)
I literally use this app every day (or should i say night) :) It is free but it does have a premium version ($$) that records audio and heart rate but I don’t feel I need that. My favorite part is the sleep cycle tracking because a lot of times when I wake up I don’t feel well rested and I can
GracieðŸ§ļ🎀ðŸ’Ŧ

GracieðŸ§ļ🎀ðŸ’Ŧ

768 likes

âœĻComment Sabor for your FREE guide âœĻ
You don’t need to stop eating Mexican food to lose weight. You need structure. Every single breakfast in this post is: â€Ē Under 500 calories â€Ē High in protein â€Ē Built around foods you already grew up eating Huevos. Tortillas. CafÃĐ de olla. Nopales. Tacos. Nothing extreme. Nothing
Kat Loya

Kat Loya

45 likes

Cottage doesn’t have to be boring ðŸĨą
âœĻ Cottage cheese (protein) âœĻ Strawberries (natural sweetness) âœĻStrawberry glaze âœĻ Dark chocolate (becauseâ€Ķ #PeriodCravings #CycleEats #SoftNutrition #BalancedNotRestricted #HormoneFriendly #HighProteinSnacks #WomenWellness #ListenToYourBody #RealLifeWellness #FoodThatFeel
Ms.Kay

Ms.Kay

4 likes

A woman with glasses smiles in front of a bookshelf, with text "My favorite Audiobook Apps" and a "SWIPE" arrow. This image introduces a review of various audiobook applications.
A phone displays the Everand app interface, showing book covers. Ratings for ease of use, selection, and price are presented, along with a list of pros and cons for the Everand audiobook service.
A phone shows the Libro.FM app interface with book covers in a library view. Ratings for ease of use, selection, and price are displayed, alongside pros and cons for Libro.FM, which supports local bookstores.
The Best Audiobook Apps: Pros & Cons 🎧
🎧 My favorite audiobook apps + the pros & cons to help YOU find the perfect fit! I’ve tested Audible, Spotify, Everand, Libby, Hoopla, and Libro.FM — each one has its perks depending on your budget and reading style! Swipe through to see which one matches your vibe. 📚 Do you use audiobooks?
Lindsay 📚ðŸ–ĪâœĻ

Lindsay 📚ðŸ–ĪâœĻ

101 likes

3 fitness habits to avoid
Habit 1: Forcing yourself to do workouts you don’t like - Don’t do a certain workout just because you “have to”! There are lots of options that will give you results - Exercising should be enjoyable and make you feel good Habit 2: Exercising to “make up for” for overeating - Don’t punish your
Trisha Morrison

Trisha Morrison

120 likes

Amex Platinum lounge access changes you should know
Amex didn’t remove lounge access — they changed how it works. And if you’re not paying attention, you won’t notice until it actually matters. Here’s what’s shifting: â€Ē Guests must be on your same flight â€Ē Layover access is now time-restricted â€Ē Additional cardholders lose Priority Pass acc
Moneick | Elevated Travel

Moneick | Elevated Travel

3 likes

As the year comes to an end, I’m counting down my top videos from 2025! Coming in at #4. Using the bathroom should be simple. Bathrooms are for using, not for debating someone’s identity, policing bodies, or deciding who “belongs.” They are not political stages. They are basic infrastructure.
DrJeanius

DrJeanius

8 likes

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