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30 DAY SQUAT CHALLENGE🍑
Who’s joining me for this 30 day squat challenge?! Go from 10 squats on day 1 to 150 squats by day 30! Every day we add 5 more squats to keep challenging our muscles. Tips✨ -once the squats start to get over 30 reps, break them down into multiple sets! Example: 50 rep day broke down into two
Sophia Cepero
5024 likes



DR Congo’s Fashion Statement for the World Cup 👑⚽
DR Congo’s national team turned heads as they arrived for the World Cup in coordinated black suits with bold leopard‑print details a tribute to one of the nation’s most iconic symbols. This look blends modern elegance with deep cultural pride, signaling that the Leopards are ready to make history
Kathy
105 likes

#babondotiktok🇨🇩 #nyarugusuboystiktok #tanzania🇹🇿 #tanzaniantiktok🇹🇿 #babondotiktok😂 #vlisco #Glendale #tiktokfood

congoqueen2000
21 likes

#congolaise🇨🇩🇨🇬 #congotoglobal #tiktokpartner #tiktokpartner #glendaletstheerastour #arizonacheck #congolesetiktok #babondoaustralia #babondotiktok🇨🇩 #congodaddypuoi

congoqueen2000
23 likes



beach day!🐋🫐🌊
spend a day on vacation with me🩵 Daytona Beach Shores #beachday #beach #beachvacation
A V E R Y
26 likes

#babondotiktok🇨🇩 #tiktokmademebuyit #babondotiktok🇨🇩 #congolesetiktok #tanzaniantiktok🇹🇿

congoqueen2000
44 likes



Big Congo 🇨🇩🇨🇩
I’m the center of them all 😘🤏🏾🇨🇩. #congolesetiktok #congo #congolaise🇨🇩 #🇨🇩🇨🇩 #fyp #fypシ゚viral #tranding #bafuliruturambe #freecongo

YofvrtCongolese🇨🇩
336 likes

Help: Congo, Gaza, Sudan…
Christians and those who believe in God as Father and Son can engage in compassionate actions to help the people in regions like Gaza, Sudan, Congo, Ethiopia, Eritrea, and others by drawing on biblical teachings. Here are several ways they can stand up for these communities, along with scriptural c
Purple Flower
47 likes

Du riz sós pwa Congo vèt sòs pwason😋
#HelloLemon8 #haitianfood #haitiancuisine #food #cuisinart
Queenie💛
111 likes

Philodendron Erubescens 'Green Congo' 🪴
Recently discovered that my 3 year old Philodendron Erubescens 'Green Congo' has had low varigation this entire time, and is currently pushing new leaves with increasing color. She's grown so much! I'll be giving her better lighting conditions as she has completely overtaken the win


