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Who Was Tippu Tip Before The Horrendous Enslavement Of The Congo Basins 19C 🇨🇩🐆
The 19th-century history of the Congo Basin was a deadly game of chess played by brutal, heavily armed opportunists. At the heart of this tragedy was the Afro-Omani merchant prince Hamad ibn Muhammad al-Murjabi, universally known as **Tippu Tip**, who masterfully weaponized deceit, political infilt
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A split image showing a woman in athletic wear, with text overlay "30 DAY SQUAT CHALLENGE SWIPE" promoting a fitness challenge.
A detailed 30-day squat challenge calendar, outlining daily squat counts from 10 on Day 1 to 150 on Day 30.
Workout equipment including a water bottle, dumbbell, and yoga block on a mat, with text "Option: Make it harder by adding a weight!"
30 DAY SQUAT CHALLENGE🍑
Who’s joining me for this 30 day squat challenge?! Go from 10 squats on day 1 to 150 squats by day 30! Every day we add 5 more squats to keep challenging our muscles. Tips✨ -once the squats start to get over 30 reps, break them down into multiple sets! Example: 50 rep day broke down into two
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A wooden house porch features a light blue door and a vibrant blue ceiling. A broom leans against the wall, illustrating traditional protective practices discussed in the article about how Black folks kept evil spirits away.
How Black Folks Kept Evil Spirits Away in Jim🐦‍⬛🕰️
The Rootwork of Protection How Black Folks Kept Evil and Unwanted Spirits Away Back in the Day 🌿🔥 Black folks been knowing how to protect their homes and spirits since we first set foot on this soil. From the days of enslavement through Jim Crow and even now, our people had to get creative, call
The Hidden Porch ©

The Hidden Porch ©

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Cutest little dance ever
#milkshakedance
Demitra kalogeras

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Two smartphones display Cash App balances of $13,274.15 and $11,025.98, showing options for adding/cashing out money, savings, and investments. A hand wearing a watch holds the phones.
A hand holds a smartphone displaying a Cash App balance of $28,000.00, with options for deposits and investments, in front of a Chase bank building.
A hand wearing a gold watch holds two large stacks of US dollar bills, secured with rubber bands, inside a car with a navigation screen visible.
Cashapp Linkable
#gettoknowme #cashappblessing #cashappcardinspo
Stacked

Stacked

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A video player interface shows a view from a window overlooking green lawns, evergreen trees, and a distant road with cars. The screen displays "A Day in My Life Double Music Major Version" and "SWIPE" text.
A large perfume bottle and a smaller perfume vial are displayed on a textured surface, with text indicating "Scent combo of the day." Decorative flower doodles are also present.
An open backpack reveals its contents, including notebooks, folders, a black cylindrical container, and a pencil case. The text overlay asks, "WHAT'S IN MY BAG?"
Day in the life: double music major edition!
Here’s a typical Wednesday in my life as a double music major (Music Education and Jazz Studies)! Usually I have trombone choir from 4-5 but it was cancelled :(( #unaesthetic #collegelife #musicmajorlife #Lemon8Diary #lemon8diarychallenge #lemon8challenge #dayinmylife
Madeleine Myers

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