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Body Positivity Got Complicated 🪞 When I Still Wanted Slim Legs
This might make people mad 🪞 I believe in body positivity. I also still wanted slimmer, stronger-looking legs. Both can be true 👀 I can respect my body and still want to change how it looks. That doesn’t automatically mean I hate myself. But the internet loves extremes 🙃 Either you’re ful
Freedom
35 likes



How To Get A Summer Body (Step-by-Step Guide)
It's time to ramp up for that beach-ready body! 🏖️ As the seasons transition and the days grow warmer, shedding those winter layers becomes a top priority for some. If the thought of slipping into a bikini or going shirtless leaves you feeling a bit uneasy, fear not – there's still ample
Chalie_Baker
336 likes



The Just 3 Rule for Mental Health That Sticks 💭❤️🧠✨
Let me be sooo real with you… Getting fit is hard. Staying consistent? Way harder. It’s not about having the “perfect” body or that one magical workout. It’s about your brain. Your mood. Your mindset. Because honestly? If your mental health is trash, your discipline will be too. And that’s exactly
Chalie_Baker
641 likes



how to rest and still get everything done !!
as a recovering perfectionist and overachiever, i’ve put a lot of effort into figuring out how to accomplish everything i want to SUSTAINABLY (which means figuring out how to rest ✨while✨ being productive it’s sooo important to remember that slowing down isn’t about neglecting your goals - it’s
carley ◡̈
1582 likes



How To Achieve Your Dream Life🖤
You’re a doer, an innovator, a game-changer with unique passions and big dreams. That’s great! Except for when the thought of achieving your goals feels totally overwhelming. But no worries, you’ve got this. No matter how daunting your dreams feel, nothing is too big to achieve. Use these simple ti
Angelina
73 likes



How to become a morning person ☕️
Do you struggle with waking up in the morning? I’m naturally a morning person, which means that I have an easier time waking up early, and also have more energy, compared to the evening. It’s also when I focus the best, and although it’s not something that I struggle with, I know that it can be
mindofieva
383 likes



20 Tips to Beat Seasonal Depression this Winter🌧️🌂❄️
As we shift into the colder, darker months, it’s easy to feel a change in our mood and energy levels. For many, seasonal depression, or Seasonal Affective Disorder (SAD), has already begun to set in. This isn’t just a matter of feeling down or less motivated—SAD is a legitimate mental health condit
Chalie_Baker
191 likes



before you give up on the day, ask yourself:
it’s easy to let a bad 5 or 20 minutes color the rest of our day: 🟩🟩🟩🟩🟥🟥🟧🟨🟩🟩🟩🟩🟨🟨🟩🟩🟩 a normal day vs 🟥 🟥🟥🟥🟥🟥🟥🟥🟧🟧🟧🟧🟧🟧🟧🟧🟧 setback or bad moment → the rest of the day sometimes what we need is simpler than we think! before you give up on the day, ask yourse
carley ◡̈
251 likes



How to Become a Morning Person & Actually Enjoy 🧘🏼♀️🎀
💌 Don’t forget to save this for later Follow for more like this 💖🪞🌸💫✨🫧 #healthygirl #healthygirlsummer #pilatesprincess #eveningroutine
Jasmine Hughes 🎀
11.3K likes



My “Bizarre” OCD Signs and Symptoms
Now, I've always known I've had OCD as did my care team, but it was never diagnosed until recently due to the extensive list of disorders I'm packing, (not to flex or anything but your girl is... unstable af) I wanted to make a little listy list of bizarre things I do that had always ma
Queentalktoomuch
7 likes



Step-By-Step Guide to Becoming a Morning Person🧸⏰☀️
Waking up early can be transformative, setting a positive tone for the day and allowing for increased productivity and mental clarity. However, many people find it challenging to rise early due to various sleep habits and lifestyle factors. In this guide, I’ll explore tailored strategies for di
Chalie_Baker
145 likes

Busy Person’s Workout
Hey, when life be life’n here is a quick workout schedule! Not an expert, but maybe some can use this to get a little body movement in. #excercise #workout #busymomlife
Honeycocoabrownsugar
164 likes



I Have Mastered the Everything Shower 🍑🫧🧖♀️
As a gym girl, the everything shower transcends mere hygiene—it's a holistic self-care ritual designed to rejuvenate both my body and mind after a long workout. From lymphatic drainage massages to luxurious post-shower masking, each step is crafted to maintain clear, soft skin and luscious hair
Chalie_Baker
1415 likes

give yourself grace 🌸💛
i saw this and wanted to share because sometimes when i don’t post as much, when i don’t reply “fast enough”, when i don’t engage on social media as much i feel the need to explain my absence. BUT here’s mine and YOUR reminder that it is 100% okay to take a break from the internet and take a step b
emmie ౨ৎ ˖ ࣪⊹
21 likes



only the essentials baby registry items
hello ◡̈ It’s sooo tempting to buy all of the fun stuff marketed as “baby must haves.” There’s so much fancy, aesthetically pleasing gear that looks like something that will gain your baby instant success. The truth is, your baby doesn’t need 80% of the stuff you’ll see online or at baby stor
mom | sierra ◡̈
941 likes



THE LOADING SCREEN ERA IS OVER! HERES WHAT WORKS 👇
If you’ve ever walked into a room and forgot why you were there, tried to text back and got distracted by dust, or re-read the same sentence in a book like you’re decoding ancient symbols... congrats babe, you might be in your Brain Fog Era. 😭 And I’m not saying that lightly—I’ve BEEN there.
Lushie Club 💖
945 likes



To the person who is struggling right now—
Don’t forget to extend that same love & care for yourself too 🫂 it’s not selfish, it’s imperative to your wellbeing. 📖: The Real Glow Up🤍 The Real Glow up is a gentle guide to self-love, to healing, and to finally coming home to yourself. It’s a clear map for how to glow from within 🕯️
ChelseyArmfield
183 likes

To the person who feels like they’ve lost a little of themselves…
To the person who feels like they've lost a little of themselves… This one is for you. ❤️ For the one who is exhausted from carrying everybody else’s burdens. For the one who keeps showing up for everyone else while quietly putting themselves at the bottom of the list. For the one w

Healthy Body, Mind & Soul
13 likes



Bible Verses for Rest 🕊️
#biblejournalingoflemon8 #christiancommunitylemon8 #restinjesus #peacewithgod #biblejournalingcommunity
Briana ˚⊱✞📖🕊️⊰˚
7 likes

We will give an account for every word released 🤍
It’s one thing to live in harmony (which does not exclude disagreements). It’s another when theirs STRIFE. (This means there is undertone root issues) Heart. Taking each day, a step forward to learning something about the other person is a way to help keep Love at the forefront. Often times
Modelchristlikeliving
33 likes

You Don’t Have To Earn Rest
This week stretched me. There were things to do, places to be, people to show up for, and moments when I felt like I was carrying more than I wanted to. And if I’m being honest, I needed a reminder that rest is productive too. I am learning that I don’t have to constantly be doing somethin
Ashley Nicole✨
29 likes



How I became a MORNING PERSON
I used to have the HARDEST time getting up in the morning. I would sleep in constantly and it really affected my energy, mental health and productivity. I would sleep til the very last minute then rush to get ready and get out the door. Which made me stressed, tired all morning, and just made m
Ex Lazy Girl
693 likes



To the person struggling w/ burn out—
Often times, we forget the importance of self-care—of taking the time to nurture our own needs. We live in a culture that demands we give and give no matter the personal cost. I’m here to remind you it is not selfish to take care of yourself—in fact it’s selfless, and imperative to your wellbeing.
ChelseyArmfield
37 likes

You don’t need to earn your rest.
You’re allowed to just be. The truth? I had every intention of reopening my shop on Friday. Life had other plans though, and I had to pause. Not because I wanted to, but because I needed to. These past few days have looked a lot less like hustle and a lot more like healing. More rest, less ru
Katie 💙
9 likes

Reminding Myself That I Am Still A Person 🥹
Sometimes I forget that I am human that I am Overthinker that I do get depressed, sometimes reminding myself that self love , self-care ,& self-confidence is very important when it comes to MENTAL HEALTH , As A Overthinker you you tend to withdraw form reality or people and I’ve become more awa
Juiceeeee 🍒
20 likes

THE BREAKUP FORCED YOUR PERSON TO FACE SOME HARD T
THE BREAKUP FORCED YOUR PERSON TO FACE SOME HARD TRUTHS💕 Curious about the rest of this reading? Only my subscribers, get the access to the ENTIRE LIBRARY of full in depth readings - join today 👑 ❤️Email me to book a personal reading - younicorntarot@gmail.com 💌Join my email list for free
younicorntarot
0 likes



what your ex wanted to say (based on their sign)💔👉
#zodiacsigns #astrology #breakup #zodiac #astrologygirl
natalie
5 likes



Be the person people want to love
Honestly? Being “that” girl isn’t really about the best workout and beauty routine, the most disciplined diets, or the most accomplishments. It’s about being the person that makes others feel safe, loved, and seen! Here are essential life lessons that will make you a person others want to be aro
Brianna
12 likes

only looking for that special person who I can sha
Dondi Flood
11 likes

Give Yourself Credit Tuesday 🤍
🤍 Give Yourself Credit Tuesday 🤍 Sometimes we're so focused on where we want to be that we forget to celebrate how far we've already come. This year, I'm proud of my personal growth. The woman I was a year ago wouldn't recognize the strength, boundaries, healing, and faith
Brianna Nicole
23 likes



This is for the person who is healing—
📖: You Deserve Your Own Love Too 🤍 Self-love reminders to comfort and guide you on your healing journey. To give you the strength you need to choose yourself each and every day—because, you deserve your own love too. ✨ (B00k 🔗’d in bi0//on amznn🕊️) #selflove #healing #selfhelp #
ChelseyArmfield
406 likes

🦋🌸 Get To Know Me: Pt 3 🌿💚
• 🦋 • 🌸 #lemon8diarychallenge 🌿• 💚 • ________ Hehe, ;> so far, I am on Part 3 of my : “Get To Know Me” series 🦋🌸💚🌿 ______________ I’d like to say that no matter how much info you give others on the innanet, it’s truly up to you what you continue to share to people!
Dee 🔮🎥🥀
26 likes



How to Rebuild When Life Feels Broken
When life feels shattered and you’re left holding the pieces, remember: your softness is not weakness, it’s survival. Healing isn’t about snapping back overnight or pretending you’re unbreakable. It’s about giving yourself permission to start over, softly and slowly, even if you have to rebuild fro
Glow Within
14 likes



nine books that GIVE spring 🌱🦋🌷
spring is one of my favorite time of the year, and I feel like this is when I read the most! so here is a list of my favorite spring vibe books. when I think of spring, the first thing that comes to mind is color, water, and flowers. so not only do the covers of these books fit the vibe, so doe
kalees reads
90 likes



HOW I BECAME A MORNING PERSON 🌞
One of the biggest things I wanted to improve in 2025 was my sleep schedule I am not huge on setting New Years Resolutions and making huge changes on January 1st, so these are some things I have started to implement over the last few months to help set myself up for success! 1. Finding a diff
Diana Harris
171 likes
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