2025/10/3 Edited to

Related posts

A person in grey workout attire poses in a gym bathroom, with text overlays indicating a 'Monday Split' focusing on 'GLUTES and CORE' for a full workout.
A black background with white text detailing the warm-up, stretching routine, and core exercises, including barbell V crunches, toe touches, bicycles, flutter kicks, leg raises, Russian twists, and leg pull-ins.
A black background with white text listing core exercises like flat planks and side planks, followed by glute exercises such as hip abduction, cable kickbacks, RDLs, Smith machine hip thrusts, and kick back machine, concluding with a cool-down.
Full Workout✨1.5 hr✨600+ calories burned🔥
✨Warm up✨ 🚴‍♀️10 min on bike, 5 mins on level 5 + 5 mins on level 10 ✨5-10 mins of stretching✨ - step forward stretch - forward bend stretch - lunge stretch - forward stretch - single leg forward stretch - leg raise stretch - Knee to chests - Around the world - Pretzel stretch -
Chalie_Baker

Chalie_Baker

518 likes

This smashed and burned vehicle is unrecognizable
This smashed and burned vehicle is unrecognizable, the VIN Dr reveals what it used to be #salvage #crash #burnedvehicles #vindoctor
VehicleIDspecs

VehicleIDspecs

27 likes

How to spend an hour of studying
Studying can become difficult when it feels like forever! Here is a way you can look at studying differently: Try studying an hour of studying in this order: - First 10 minutes: revise - 15 minutes: learn - 15 minutes: test yourself - 10 minutes: put it in context - 10 minutes: revie
essynotes

essynotes

5135 likes

Walk around a burned 2022 McLaren 765LT
Walk around a 2022 McLaren 765LT absolutely barbecued #salvage #mclaren765LT #mclaren #supercar #burnedcars
VehicleIDspecs

VehicleIDspecs

410 likes

A woman in a dark bikini stands on a sandy beach with ocean waves in the background. The image has a text overlay that reads "How to Quickly Lose BODY FAT" in blue and yellow, with "Lemon8 @chalie_baker" at the bottom.
Text outlines Step 1: How to Judge Your Body Fat Percentage. It explains that body fat percentage is a better indicator than scale weight and lists methods like DEXA Scan, InBody Scan/BIA Devices, Skinfold Calipers, and Visual Comparison Charts for estimation.
A table displays healthy body fat ranges for men and women across categories like Essential Fat, Athletes, Fitness, Acceptable/Average, and Obese. Below, text explains that a healthy fat loss rate is 1-2 pounds per week, or 1-2% body fat reduction per month.
How to Lose Body Fat Fast (Without Losing Ur Mind)
So, you want to lose body fat fast but in a way that doesn’t wreck your hormones, binge your fridge, or make you scared of bread? Good. Because the truth is, fat loss is just biology playing dress-up as discipline—and once you understand the rules of the body, you can make it work with you, not aga
Chalie_Baker

Chalie_Baker

2295 likes

Trumps library burned down
#fyp #trump #funny #letschat #viral
Woady's World.LLC

Woady's World.LLC

32 likes

This Challenger Hellcat striker crashed and burned
This Challenger Hellcat striker crashed and burned in a mortal event- worst crash damage of the year #crash #salvage #striker #dodgechallenger #hellcat
VehicleIDspecs

VehicleIDspecs

356 likes

RAM 1500 battered and burned from pillar to post
RAM 1500 battered and burned from pillar to post with the hemi engine ejected on impact #crash #salvage #ram1500 #hemi
VehicleIDspecs

VehicleIDspecs

22 likes

I burned my hand making this 🫢🍝
Does every Italian do this or just my family? 😅
Tiara Jade

Tiara Jade

515 likes

An open book page with highlighted text, featuring the overlay text 'book men who would watch the world burn for their girls'.
The book cover for 'The Sweetest Oblivion' by Danielle Lori, with overlay text 'he burned down a gas station because someone groped her'.
The book cover for 'Twisted Love' by Ana Huang, with overlay text 'he followed and groveled for a year to get her back'.
book men who’d watch the world burn for their girl
y’all James from hooked is literally the definition of this post… like “you want to watch the world burn? I’ll hand you the match and stand at your back watching you become the queen of ashes” LET HIM COOK WITH THAT ONE 🗣️🗣️🗣️ #lemon8bookchallenge #lemon8bookclub #lemon8bookworm #book
Readers.archive

Readers.archive

2612 likes

A person's legs and feet in sneakers on a treadmill, with text overlays "10K STEPS WEIGHT LOSS" and "BECOME UNRECOGNIZABLE WITH THESE WALKING TIPS." The Lemon8 logo and username are visible.
Text reads "YOU GOT THIS!" followed by an introductory paragraph about walking's benefits. Below, a pink tumbler, white headphones, and an Apple Watch displaying workout stats are shown.
Text from the article titled "Why Walking Works for Weight Loss & Toning," explaining how walking burns calories, reduces face fat, and tones muscles.
WALK 10K Steps Daily & Watch Your Body Transform👟🔥
👟What’s Happening in Your Body When You Walk👟 Let’s dive into what actually happens in your body when you hit those 10,000 steps: 🔥Fat Loss & Caloric Burn: Walking is an aerobic activity that relies on your body’s stored fat for energy. As you move, your body uses oxygen to break down fat
Chalie_Baker

Chalie_Baker

1507 likes

I burned my house down
Tommy Martin MD

Tommy Martin MD

592 likes

IT BURNED SO BAD 😭😭😭
Hey guys! I hope you guys are doing well so far. Sometimes I get so sad when I spend money on the product that I’ve been really looking forward to trying, only for it to not end up working out for me. I feel like we still my skin sort of to become super sensitive because a lot of products are not w
Julianna ♡

Julianna ♡

1782 likes

A woman in a dusty rose sports bra and shorts stands with hands on hips, promoting a '90 DAYS TO A BETTER ME' challenge starting July 7. Fitness equipment is on the floor. The image includes Lemon8 handles and notes it was created by Chat GPT.
✨ Confidence > Calories Burned ✨
This challenge isn’t about chasing a number. It’s about gaining confidence, loving your body, and finally putting yourself on your own priority list. ✅ Follow the workouts I built ✅ Use the journal prompts to reconnect with you ✅ Don’t overdo it — 1 round? Cool. 2 rounds? Awesome. 3? Amazing.
Chelsea

Chelsea

255 likes

SIX things I wish I learned BEFORE I burned out
Nobody handed us a manual for this. We just kept showing up until showing up started costing us. I'm not writing this from the other side. I'm still learning what it means to rest without guilt, to care without absorbing, to want something different without feeling like a fraud. If any of thi
leighann renée | disney girly

leighann renée | disney girly

11 likes

The VIN Doctor decodes the VIN on this burned C3
The VIN Doctor decodes the VIN on this burned C3 Corvette #vindoctor #c3 #corvette #chevroletcorvette #vin
VehicleIDspecs

VehicleIDspecs

37 likes

You’re Not Burned Out, You’re Avoiding Yourself 😭
This might make people mad 😭 but not every messy life is burnout. Sometimes it's avoidance wearing a cute hoodie 🫠 You don't need a full life reset. You need to stop negotiating with your worst habits. The gym isn't the villain 🏋️‍♀️ your all-or-nothing mindset is. Stretchin
Mondy

Mondy

26 likes

Assignments when You’re burned out
#collegediary #lemon8contest 💛 How to Complete Assignments When You’re Burned Out 💛 Feeling burned out and still have assignments to tackle? We’ve all been there. 😓 It can feel like a mountain to climb, but don’t worry – you’ve got this. Here are some simple tips to help you get through
Empress🧚🏾🧿

Empress🧚🏾🧿

14 likes

HOW I COMPLETED MY 2024 READING GOAL 📚
I've already reached my 30 book reading goal by April 😱 I'm definitely in my reading era!✨ I've been tracking and setting reading goals since 2015, and have read over 550 books. It's one of my favourite hobbies, and I started my reading journey by solely reading classics and n
mindofieva

mindofieva

66 likes

Burned mountains. Los Olivos, California.
#burnedarea #burnedmountains #viajesnaturaleza #nature #naturevibes #sadmoment #sadsongs #sadplace #sadmountain #losolivos
Beatriz

Beatriz

8 likes

A hand-burned fedora hat with sunflower, paisley, and leaf designs, featuring a lace and feather band, set against a sunset landscape with mountains and a horse.
Overhead view of a brown fedora hat with intricate hand-burned sunflower, paisley, and leaf patterns, adorned with a decorative lace and feather band.
Top-down view of a brown fedora hat showcasing detailed hand-burned designs of a sunflower, paisley, and leaves, with a lace and feather embellishment.
Hand burned fedora hat
Standout with this gorgeous hand drawn and burned fedora hat #hatartist #HANDMADE #hatburningartist #fedora
Niklin designs

Niklin designs

37 likes

Burned Out in Your Job Search - Try This!
Are you feeling burned out in your job search? *Looks out to the sea of raised hands* Ah, my friend, you are definitely not alone. The job search can be stressful, exhausting, and confidence-busting. The good news is that we can turn this around. Use these strategies to manage job sea
Becca Carnahan

Becca Carnahan

24 likes

A close-up of a Planet Fitness treadmill console displaying workout metrics. The screen shows 205 calories burned, 1.48 distance, 3.0 incline, and 30.04 minutes elapsed. Controls for incline, speed, and workout programs are visible, with a TV screen above showing WNBA scores.
I burned 200+ calories with this workout..
Cardio: Treadmill 0:00 - 5:00 : elevation LV 0 speed 2.5mph 5:00 - 10:00: elevation LV 3 speed 3.2mph 10:00 15:00: elevation Lv 6 speed 3.2mph 15:00 - 20:00: elevation LV 9 speed 3.2 mph 20:00 - 25:00: elevation LV 6 speed 3.2 mph 25:00 - 30:00: elevation LV 3 speed 2.5mph Strength(Legs) (a
briana

briana

5 likes

An illustration of a woman with curly hair studying at a desk with books, a lamp, and a backpack. The word "Study" is visible on an open book, emphasizing the importance of finding effective study methods.
An illustration depicting time management with an hourglass, a person working on a laptop, a calendar, and various charts. The text "Time Management" highlights the importance of prioritizing daily tasks and challenges.
An illustration of a woman relaxing in a sunlit kitchen, holding a cup and looking out a window. The text "Find time to relax" emphasizes the importance of preventing burnout and maintaining focus.
Tips on how I stay on the Dean’s List
#lemon8diarychallenge Tip 1 Everyone knows that studying is important. Just make sure you find the perfect study methods for you. Tip 2 most people have to deal with life challenges and school challenges. Find out your priorities on a day to day basis and stick to it. Tip 3 find time to r
TreasureHoliday

TreasureHoliday

1 like

Wood-burned Keychains
Here's the video on how I made these keychains! ✧ ✧ #furry #furryart #woodburning #customkeychains #customwoodburning
🍂Hazel🍂

🍂Hazel🍂

9 likes

Millennials Are Burned Out…
And Memes are how we admitted it. @Alane | Behind The Memes Read more here 👉 https://open.substack.com/pub/behindthememeswithalane/p/millennials-are-burned-out-and-memes?r=7n7bmg&utm_medium=ios
Alane | Behind The Memes

Alane | Behind The Memes

1 like

How I tan as a fair skinned girl! (Guide)
I have never given much thought into tanning until these past few months. I've been pale most of my life (except when I was younger and was outside more). I decided that I wanted to add some color to my skin and started to look into tanning. I at first used fake tanners, but wanted to experimen
Reine Bebe

Reine Bebe

63 likes

Wood burned Sasquatch fishing
Wood burning Sasquatch fishing🤘🏻 #woodburned #HANDMADE #fishing #bigfoot #fyp
Wolfxgurl

Wolfxgurl

2 likes

He drops a bomb and blames you for getting burned
Not everything is gaslighting. But when it is—it’s deeply disorienting. Gaslighting isn’t just someone dismissing your feelings. It’s a pattern of manipulation that makes you question your own reality. And that distinction matters. #gaslighting #emotionalabuserecovery #relationshippat
TheUnveiledTherapist

TheUnveiledTherapist

8 likes

FROM BURNED OUT TO 6 FIGURES 💰
FIRST. LIKE. SAVE. & FOLLOW @Khadi Helping other women step into their CEO era is my passion. Watching my mentee go from overwhelmed to thriving with multiple streams of income is exactly why I do this work. No, we don’t dream small over here—we execute 🙏🏾 💡 3 Things You’ll Learn in My
Khadi

Khadi

101 likes

✨HOW I LOST 30lbs- eating 5x daily/exercising✨
MOVEMENT & EXERCISE DO WHAT YOU KNOW. DO WHAT YOU LIKE. DO WHAT YOU’LL ACTUALLY DO. Before we talk about specific workouts, this matters most: Do what you know. Do what you like. Do what you’ll be consistent with. If you walk every day — that’s you, honey. That’s your thing. If y
Laureness- Live Beautifully🌿

Laureness- Live Beautifully🌿

48 likes

Burned Out Photographer to AI Content Queen
This used to be me, the burned out photographer. I used to shoot portraits. Now I'm building empires—with AI. This is for the creators, coaches, & online entrepreneurs who: Feel drained showing up online every day just to stay relevant Have a camera roll full of drafts but zero energy
Kiara Brielle Elijah

Kiara Brielle Elijah

0 likes

I burned my skin off with a hot comb 🤕 lol
#fallmakeupblackgirl #fallmakeupvibes #fallmakeupideas #fallmakeuproutine #fallmakeuptutorial
Sielena 🇨🇺🇵🇷🇺🇸

Sielena 🇨🇺🇵🇷🇺🇸

1110 likes

2026 is coming in fast has burned it down🥰🥰🥰🥰🥰🥰🥰🥰🥰
Matthew Wagoner

Matthew Wagoner

8 likes

A close-up of a person's chest showing a textured scar contrasting with red, sunburned skin, highlighting the area the author usually protects from the sun.
The back of a person's shoulders and neck, showing significant sunburn and a clear tan line, with wet, dark hair, indicating recent sun exposure.
A person wearing sunglasses and a black strapless top, drinking from a gray bottle outdoors, with visible sunburn and the chest scar, reflecting the article's theme.
Burned my burn
Well almost. It’s an absolute must to always cover the burn scar on my chest with sunscreen or clothes. But somehow I forget to get the rest. I’m getting out of the sun and will apply a generous amount of aloe to my skin. Do you keep aloe in the fridge? It’s perfect for the end of the day when
Mika

Mika

252 likes

service call burned up tensioner
burned up tensioner north dakota #brokefolksllc #everyone #gettoknowme #mechanic #servicecalls
Dell Rodgers

Dell Rodgers

47 likes

Struggling With Your Appetite? Watch This!
In my experience, nutrition is the biggest cornerstone in fitness that people over complicate and get confused on. It makes sense because there’s an overload of information out there and everyone’s body responds to food differently. - However, when the goal is to build muscle, especially as a “h
Victor Azueta

Victor Azueta

12 likes

Don’t toss burned candles! Do this instead!
The best thing you can do to live a sustainable lifestyle is to keep what you have. Here’s how to get wax out of a burned candle so you can reuse the container! #reducereuserecycle #reusecandlejars #repurposedcandle
SheetsLaundry

SheetsLaundry

2 likes

The interior of a car with severe fire damage to the center console, showing melted and charred plastic and upholstery between the red leather seats. An overlay asks, 'Gas Station Fire... What Would You Do?'
My Car Literally Caught Fire And Burned 😓
My car caught fire at the gas station today and I still feel shaky typing this. I pulled in to get gas like normal. The moment I stepped out, I smelled something weird like burning plastic. I didn’t think much of it… until I saw SMOKE coming from my car. My first instinct was to run. Like ful
heyynick

heyynick

132 likes

Our E-Bike Exploded and Burned Down Our Home
We never imagined something as “simple” as an electric bike could destroy our entire home. But that’s exactly what happened. In January, our e-bike — parked in the garage and not even charging — spontaneously exploded due to a battery malfunction. Within seconds, flames spread through our home,
ThingsHilaryLoves

ThingsHilaryLoves

6 likes

Puberty-hit teen😤Burned-out mom😓Soul-gone stepdad
#doma #kotoha #inosuke #kimetsunoyaiba #kny #kimetsunoyaibacosplay #doumacosplay #domacosplay #knycosplay #hashibira #gogocosplaylife #douma
GoGo

GoGo

61 likes

wood burned hand carved wooden spoons
Mo's Woodworking

Mo's Woodworking

3 likes

How i burned fat even on my late night cravings
#weightlossandfatloss #weightlosstipsandtricks #weightlossjourney #weightlosstips #caloriecounting
Lazyemma-weightloss

Lazyemma-weightloss

0 likes

burned out??
#nomore9to5
Amie Nicole

Amie Nicole

11 likes

A pencil drawing on paper shows two melting candles, with a heart shape carved or burned into the wax where they meet. Small star-like details are drawn around the candles, and a pencil is visible on the right side.
Heart-Burned Candle
a drawing of a heart burned into a candle (inspo from pinterest) #heart #candle #drawing #art
Nisha Mystica

Nisha Mystica

207 likes

See more