Day 65 of 75 Hard!

10 days left! I can not believe it's already been 75 days. #75hard

2025/1/13 Edited to

... Read moreAs you embark on the 75 Hard challenge, Day 65 marks a pivotal point in your journey. This phase is crucial for maintaining your motivation and discipline. Many participants report a range of benefits, including improved mental resilience, physical strength, and a deeper understanding of personal limits. Staying connected with the #75hard community is essential. Engaging with fellow challengers can provide support and encouragement, making the journey feel less lonely. Share your experiences, tips, and struggles to inspire others and receive motivation in return. It's also a great time to reflect on your progress. Consider journaling about the changes you've noticed in your mindset and daily habits. This reflection period can reinforce your commitment and enhance your overall experience. Remember, completion of the 75 Hard challenge isn’t just about physical transformation; it’s an opportunity to develop mental toughness and establish lifelong positive habits. Keep pushing towards those final days!

Related posts

Day 38 of 75 Hard
#75hard #gymtok #gymmotivaton #dailyroutine #fypシ゚viral
Shalanna Feels

Shalanna Feels

25 likes

Day 32 of 75 Hard
#75hardroutine #fypシ゚viral #dailyroutine #selfimprovementchallenge #foryou
Shalanna Feels

Shalanna Feels

27 likes

Day 65 of 75 hard
You have to work out in a winter to look good in the summer. That’s just the truth of it all. #SummerBodiesInTheWinter #75hard #bodytransformation
Sarahsmileshops

Sarahsmileshops

1 like

Day 17 of 75 Hard
#foryou #fypシ゚viral #75hard #dailyroutine #fyp
Shalanna Feels

Shalanna Feels

62 likes

Day 0 of 75 Hard | Reset Day
Day 0. Resetting before starting the 75 Hard tomorrow #fyp #75hard #selfimprovement #75daychallenge #foryou
Shalanna Feels

Shalanna Feels

177 likes

Day 65 of 75 hard
🔥 Day 65/75 Hard 🔥 I seriously cannot believe I only have 10 days left of this challenge 😱 What started as something that felt impossible has turned into one of the most empowering things I’ve ever done. Every walk. Every workout. Every gallon of water. Every choice to stay consistent—it’s a
Jess💫PCOS-GIRLIE

Jess💫PCOS-GIRLIE

2 likes

Day 21 of 75 Hard
#foryou #75hard #fyp #routinevlog #fypシ゚viral
Shalanna Feels

Shalanna Feels

39 likes

Day 1 of 75 Hard | ease into it
first day of the 75 hard challenge 🥗🏋️ #fyp #75hard #selfimprovement #75daychallenge #foryou
Shalanna Feels

Shalanna Feels

79 likes

Day 18 of 75 Hard
#foryou #fypシ゚viral #75hard #dailyroutine #fyp
Shalanna Feels

Shalanna Feels

39 likes

Day 29 of 75 Hard
#75hard #fypシ゚viral #selfimprovement #foryou #dailyroutine
Shalanna Feels

Shalanna Feels

19 likes

Day 11 of 75 Hard | broken board
11th day of 75 Hard and I broke my board. Should I keep or replace it?? #foryou #75hard #selfimprovement #75daychallenge #routinevlog
Shalanna Feels

Shalanna Feels

26 likes

A collage showing a day's meals and snacks, including a sausage egg wrap, mixed berries, hot wings with fries, steak with vegetables and potato, pretzels, and a Chobani Flip yogurt, totaling 1,709 calories.
Two views of a sausage, egg, and cheese wrap, one whole and one cut in half, revealing the layers of sausage, egg, and cheese inside a tortilla.
A screenshot detailing breakfast items: 2 pieces of pork sausage patties (160 cal), 1 large egg (70 cal), 20 grams of cheddar cheese (79 cal), and 1 serving of carb counter flour tortillas (60 cal), totaling 369 calories.
Last Day of 75 Hard
Forgot to Post this yesterday. Can yall believe!? Day 75/75 of my #75hardchallenge I’ve really been enjoying the last 2 days relaxing a little more. I swear I had barely anytime to spare getting in my two workouts along with everything else lol. Taking this week to enjoy Halloween festivities
Davonah

Davonah

576 likes

75 Hard Motivation
Day 65 of 75 Hard ✨arguably, doing this challenge across October-December is the hardest time of year to do it…it’s cold, dark and extremely busy (not to mention all the festive treats hanging about at this time of year)- which is exactly why I chose to do it now #75hard #motivation #glowup
Karen (but not a “karen”)

Karen (but not a “karen”)

6 likes

75 Hard Motivation
Day 65 of 75 Hard 🎄✨if I’ve realised something across the last 65 days, it’s that we always have time - it’s where we place focus during the time we have that can make or break sticking to a new habit. You always have 45 minutes in your day for a walk outside…be honest with yourself and re-evaluate
Karen (but not a “karen”)

Karen (but not a “karen”)

6 likes

75 Hard Challenge for Students
Hey babe, are you ready to step up your game and transform your life, one challenge at a time? If you're a student looking to push boundaries, harness discipline, and achieve unprecedented growth, the 75 Hard Challenge is your ticket to success. Here’s how it can benefit you, broken down into b
Stella Luna🌈

Stella Luna🌈

4717 likes

Day 10 of 75 Hard | so irritated
10th day of my 75 Hard journey… things got a lil messy 😓 #foryou #75hard #selfimprovement #75daychallenge #routinevlog
Shalanna Feels

Shalanna Feels

23 likes

A spiral notebook displays handwritten rules for a '75 day HARD challenge,' including dietary restrictions, daily workouts, reading, water intake, and lifestyle habits, with a start date of January 6, 2025.
A wall covered with 75 numbered sticky notes, arranged in rows with alternating colors, serves as a visual tracker for the '75 day HARD challenge,' with each note representing a day.
Three books are shown: 'Atomic Habits' by James Clear, a 'Christian Standard Bible,' and 'The Iliad & The Odyssey' by Homer, which are the chosen reading materials for the challenge.
75 day hard challenge
Excuse my sloppy handwriting I was jotting things down pretty quickly but anyways…. Hi my name is B and I’m starting the 75 hard challenge on Monday January 6,2025. These are kinda the “rules” aka things I’m going to be doing so anyone is welcome to use them too… I saw lots of people who did end up
“pages from a praying girl”

“pages from a praying girl”

1268 likes

Day 1 of 75 Hard Christian Edition!
I love doing 75 hard I’ve done it every year the past couple years and always used my Bible as my 10 pages of a “self help” book but I love focusing the whole 75 hard around Jesus and continually growing closer to Him. It f you’re doing it too let me know let’s follow each other 🫶🏼🦋 #christiangirl
Simply Stevie Nicole🦋

Simply Stevie Nicole🦋

254 likes

Day 3 of 75 Hard | worst timing ever 🤒
Third day of 75 Hard… more challenges but still powering through #fyp #75hard #selfimprovement #75daychallenge #foryou
Shalanna Feels

Shalanna Feels

71 likes

Day 8 of 75 Hard | beyond busy
Eighth day of my 75 Hard journey! #fyp #75hard #selfimprovement #75daychallenge #foryou
Shalanna Feels

Shalanna Feels

71 likes

30 Day SelfCare Challenge or 75 Hard
So, tomorrow marks Day 1 of my 30 day self care challenge, but this time I'm taking things up a notch. I'm going to be doing the 75 hard self care challenge using my digital planner from herevolvement. Now, I know what you're thinking - "75 days? That's a lot!" But trust
Minnielist✨✨✨

Minnielist✨✨✨

1875 likes

Day 12 of 75 Hard
12th day of my 75 Hard journey ☺️ #foryou #75hard #selfimprovement #75daychallenge #routinevlog
Shalanna Feels

Shalanna Feels

26 likes

Day 33 of 75 hard ‼️
75 hard diaries 🫶🏻 #75hard #personalgrowth
Bre | CPT🌊🐠🐚

Bre | CPT🌊🐠🐚

220 likes

DAY 1 OF 75 HARD! here we go!
Ready to take this on again and see how much I change over these next 10.5 weeks! its going to be hard but it will be so worth it! THE RULES: - diet of choice with no cheat meals - no alcohol - gallon of water - two 45 minute workouts, one must be outside - 10 pages of a non fiction book -
Chelsea Collins

Chelsea Collins

943 likes

Day 4 of 75 Hard | idk how I didn’t quit 😖
Fourth day of 75 Hard… by far the worst but still somehow got through it #fyp #75hard #selfimprovement #75daychallenge #foryou
Shalanna Feels

Shalanna Feels

31 likes

Day 2 of 75 Hard… not feeling 100% 🤧
Second day of 75 Hard… still showing up even though I’m not feeling my best #fyp #75hard #selfimprovement #75daychallenge #foryou
Shalanna Feels

Shalanna Feels

42 likes

💪 Day 65 of 75 Hard with Jesus! 🙏
Starting strong with a 45-minute fasted prayer walk, connecting with God and soaking in His presence. 🌿⛅️ It’s amazing how powerful a walk with Jesus can be! Next up: A solid 45-minute indoor workout to strengthen both body and mind. 🏋️‍♀️ 📖 I’m also committed to reading at least one chapter
BarbaraAKAMOMMY

BarbaraAKAMOMMY

1 like

Day 7 of 75 Hard | first week done 🎉
FIRST WEEK OF 75 HARD COMPLETE ☺️🤸 #fyp #75hard #selfimprovement #75daychallenge #foryou
Shalanna Feels

Shalanna Feels

24 likes

Day 1 of 75 Hard(Journal)
DAY 1 OF 75 HARD I am going to walk at LEAST an hour a day, along with doing yoga/pilates, every other day (more once by body gets used to it) I will be doing HIIT! Until recently I had been weight lifting, running, Pilates, and doing HIIT (not all at once) everyday. But since moving out a month
Kenzie

Kenzie

17 likes

🚀 75-Day Hard Challenge
Transform Your Mind, Body & Discipline This is not just about fitness, it’s about becoming the most disciplined version of YOU. For the next 75 days, these rules will test your consistency, mindset, and commitment. Wake up earlier, move your body, feed your soul, and track your growth daily.
auntiebougie

auntiebougie

521 likes

what I ate Day 1 of 75 Hard 🧆✨
food vlog for first day of 75 Hard Am I getting enough protein? #75hardmeals #75hard #fyp #selfimprovement #foryou
Shalanna Feels

Shalanna Feels

17 likes

A woman in a gray sports bra and a dark baseball cap smiles at the camera, with text overlayed that reads "75 HARD DAY ONE Check-In." She is outdoors on a sunny day, with a brick wall and trees in the background.
A pink background lists the 75 HARD challenge rules with checked boxes: wake up at the same time, two 45-minute workouts (one inside/one outside), read 10 pages of a self-development book, drink a gallon of water, no alcohol, stick to a diet with no cheat meals/snacks, and take a daily progress photo.
A pink background displays a detailed list of foods for an Anti-Inflammatory Diet, categorized into fruits, vegetables & legumes, nuts & seeds, whole grains, herbs & spices, fatty fish, and healthy fats, with a note on inflammatory foods to avoid.
Day One: 75 HARD
Dear Dairy, today drained me😪 Today is only 1/75 , and honestly I’ve been second guessing my decision in doing this challenge since the waking up part😂 but honestly that’s how I know I need to do this. Last night my sleep was broken multiple times so it was so hard to wake up at 5am this mor
Kelsageorge_

Kelsageorge_

863 likes

Day 18 of 75 Hard
I’m behind on these accountability posts… day 18 was Saturday. I woke up and went for a bike ride with Hunter to get coffee, and then we biked to the grocery store and back home. I forgot to unpause my watch activity after switching bikes (end of leg 1) and realized after biking quite a bit, so
Lin

Lin

6 likes

Day 36 of 75 hard!!!
Day 36!!!!! 🥹 Happy Sunday!!! Sunday’s during football season are my favorite. Pilates at 7 this morning, slow morning at home, mid day lift, and relaxing the rest of the day away with homemade meals & a walk to cap the night. Tomorrows a new week, get after it 👏🏼💪🏼 #animalbased #
Bre | CPT🌊🐠🐚

Bre | CPT🌊🐠🐚

31 likes

Fighting for my life on day 1 of 75 hard.
Crispy basmati rice. Arugula. Blistered tomatoes. Butter chicken . Tzatziki. Onion. Cucumber. #75hardchallenge #Lemon8Diary #wegotfoodathome
Alexandra

Alexandra

152 likes

Starting another 75 day challenge ✨🌸💪
My 75 day challenge for myself will be from October 5th - December 18th. ✨ RULES FOR MYSELF: 1. 10k steps a day. 👟 2. 1 workout a day. 🏋🏼‍♀️ 3. 92 oz. Of water a day. 💧 4. 1700 calories or less a day. 🍽️ 5. 30 minutes a day (minimum) working on courses. 6. I can have 1 coffee/takeout me
KT 💖

KT 💖

257 likes

Day 2 of 75 hard
Let’s get it!! Day 2 for the win. Today was a good day and I got a little tired! I believe moving forward most of my workouts will be outside at the beach! So it’s 2, 45 min workouts a day! So for the most part I have to do a 90 min workout!! Based on my schedule… I will be combini
Kerron.r

Kerron.r

33 likes

Day 2 of 75 Hard (Part two)
Finished day 2 of 75 Hard! Definitely been an exhausting day, so glad I hit all my goals and can go to sleep 🫡 It sounds so daunting to say 73 days left but… 73 days left 🫣 #75hard #75hardjourney #accountability
Lin

Lin

8 likes

Day 42 of 75 HARD
🌟 Day 42 of the 75 Hard Challenge! 🌟 Hey everyone! Just wanted to give you all a quick update on my journey. We're hitting the halfway mark, and I can honestly say it’s been both challenging and rewarding. 💪 Every day has pushed me out of my comfort zone, from sticking to my diet (no chea
Kerron.r

Kerron.r

46 likes

Spend a day of 75 Hard with me
Day 6 of 75 Hard! It’s been going well and I’m so so SO looking forward to all the lessons and positive results from this challenge. If you don’t already know, here’s the rules for 75 Hard… each day, for 75 days, you must: - Do 2 x 45 min. workouts (one has to be outside) - Take a progress pho
Lauren

Lauren

32 likes

DAY 11 OF 75 HARD
75 HARD SERIES: DAY 11! ✨ life can still be fun while doing 75 hard! Felt SO great to finally get out and have a little bit of fun outside my routine! it’s even easier when you have a supportive friends in your corner keeping you accountable! #75hard #dayinmylife #dallasblogger
Chelsea Collins

Chelsea Collins

110 likes

✨Fighting for my life on day 1 of 75 hard✨
Day 1 of 75 Hard: Completed all my tasks for today! Feeling accomplished and motivated. Staying committed to my goals, pushing through the challenges, and embracing the journey. Let's keep this momentum going! #75flow #75hardday75 #bodytransformation #embracevulnerability #unfiltered
_boujeemother

_boujeemother

486 likes

See more