From simple ingredients to a 5-star, healthy meal 🍴✨Roasted carrots, baked chicken, and cauliflower rice with coconut curry sauce 😋 Want the full recipe? Drop a 🥕 (or type “recipe”) in the comments and I’ll DM it to you! @brittanny_lashay

1/15 Edited to

... Read moreI love how this meal combines simple, wholesome ingredients into a beautifully balanced plate that feels both comforting and gourmet. Roasting carrots brings out their natural sweetness and enhances their texture, making them a perfect side dish. Baking the chicken retains its juiciness while keeping it healthy with minimal added fats. Cauliflower rice is a fantastic low-carb alternative to traditional grains, and pairing it with a coconut curry sauce adds a rich, aromatic flavor that ties all the components together. In my experience, preparing this meal is straightforward and suits weeknight dinners when time is limited but you still want something special. The coconut curry sauce can be made in advance and stored, saving time on busy days. Plus, the dish is versatile: you can adjust the spice level in the curry to your taste or add extra veggies to boost nutrition. It’s a great way to enjoy a restaurant-quality meal at home without sacrificing health or flavor.

Related posts

An open Bible with highlighted passages, a drink, and a croissant on a table in a cafe, with the text overlay "bible journaling FOR BEGINNERS."
An open Bible showing Psalm 101:8 with the phrase "THERE IS JOY IN THE HOUSE OF THE LORD" decorated with colorful sprinkle-like shapes.
An open Bible displaying Psalm 150:6 with the word "PRAISE" written three times in blue and gray bubble letters.
simple bible journaling inspo ✝️
wanting to start bible journaling?? well here is some inspo to get you started!! i have all of these saved on pinterest to hopefully do soon myself 🥰 what more faith based content do you want to see ⬇️ #biblejournalideas #biblejournaling #faithinspo #christiangirly #biblejournalingideas
ella 🪩🛼💐

ella 🪩🛼💐

2314 likes

Salem Wednesday market day!
Need a break from work?!?! Come to @salemcommunitymarkets! Over at chemeketa! 11:30am to 3:30pm today! Find something unique for the moms in your world! And don’t forget to treat your pup to some Puncheez!!! #marketday #shoplocal #homemadedogtreats #oregonlife #simpleingredients
Grumpy Punchy & Mini Chico

Grumpy Punchy & Mini Chico

3 likes

Asian recipies from regular store Asian isle ingre
Asian recipies from regular store Asian isle ingredients, Korean braised potatoes, 3 different hot sauces #recipesoftiktok #recipe #asianfood #asiancooking #ingredients
DealFinderShops

DealFinderShops

168 likes

Healthier Trick-or-Treat Candies for Kids
Here are a couple of my favorite better-for-you-brands that I love for Halloween Candy! We have both brands stocked in our pantry all year long for sweet treats too! I purchased the Unreal variety bag from Costco, but you can find individual bags of these candies at several stores! I found th
Amanda King

Amanda King

15 likes

Simple Math Activity For All Ages
All you need is a dice for this quick activity 🎲 #homeschool #homeschoolmom #homeschoollife #learningactivity #learningthroughplay
Lindsay🫶🏼Your Homeschool BFF

Lindsay🫶🏼Your Homeschool BFF

22 likes

A woman in medical scrubs takes a mirror selfie, with text overlay reading 'WHAT I WISH PEOPLE KNEW ABOUT SKIN AS A DERMATOLOGY PA Part Two'.
A hand holds a tube of healing ointment, illustrating that wounds heal best in a moist environment by creating a protective barrier.
A hand holds a bottle of sunscreen lotion, emphasizing that the most effective sunscreen is the one consistently worn and reapplied every two hours.
SKIN FACTS YOU SHOULD KNOW - from a derm PA ✨
✨ Things I wish more people knew about skin as a Dermatology PA: 💧 Wounds heal best in a moist environment. Contrary to popular belief, letting a wound “air out” can actually slow healing. Keeping it moisturized with Aquaphor can help support faster, healthier healing. ☀️ The best sunscreen i
Aubrie — Dermatology PA

Aubrie — Dermatology PA

746 likes

Top Ten Places to See in the World Before You Die🌎
Historic Sanctuary of Machu Picchu Grand Canyon National Park Petra Angkor Wat Rome Galápagos Islands Bora Bora Venice ✨✨✨🗺️
itslaylaaa

itslaylaaa

1 like

Clean Toddler Snacks
I love ALL of these snacks! Every single item is in my pantry right now 🤭. My toddler loved these snacks and I LOVE that they are healthier options for him :). The products are listed down below. These are just a fraction of the snacks I like for him, I purchase other items from these brands as wel
B

B

13 likes

Greñuda en las casa pero en la Calle jamas!!
I miss dressing up in the summer. Have a good Wednesday night ladies 😘 #ootd #estilodevida #latinafashioncreator #makeuproutine #foryou
Carlaa A 🖤

Carlaa A 🖤

37 likes

A festive white hot chocolate in a white mug with a blue handle, topped with whipped cream, mini marshmallows, red sprinkles, and a candy cane. The mug rim is decorated with silver glitter, creating a winter wonderland look.
Winter Wonderland White Hot Chocolate Ingredien
For the Hot Chocolate: 2 cups milk (any kind you like) 🥛 1 cup white chocolate chips 🍬 1/2 cup heavy cream 🍫 Whipped cream, for topping 🧊 Crushed candy canes, for garnish (optional) ❄️ For the Garnish: Extra white chocolate chips 🍬 Marshmallows ❄️ 🕛 Prep Time: 5 minutes | ⏲️ Cooking Time
Fancy Doejsha

Fancy Doejsha

176 likes

The cover of Snoop Dogg's cookbook, 'From Crook to Cook,' featuring Snoop Dogg holding a bowl of food, with the handwritten text 'My Fav Recipes' overlaid.
An open page from the 'From Crook to Cook' cookbook, displaying the recipe for 'Get That Bread Sub' with ingredients and instructions, but no image of the finished dish.
An open page from the 'From Crook to Cook' cookbook, showing the recipe for 'Tha Next Level Salmon' with ingredients and cooking steps for salmon and green beans.
My Favorite Recipes - From Crook To Cook
hey guys!! a few of y’all asked me where i got my cookbook after my post yesterday, i got it on amazon! it is also available in most bookstores. :)) even MORE of you asked me if there’s any good recipes in here, so i figured i’d share a few of my favorites with you! these all have been a hit
dani ◡̈

dani ◡̈

722 likes

Holiday Simmer Pot Recipe (8 simple steps)
Made this holiday simmer pot a few weeks ago and thought I would share! It made the whole house smell like Christmas for the entire day! This recipe is super easy to follow. All of the ingredients are listed down below! ❄️ #christmas #simmerpot #simplerecipes #home #festive INGREDIEN
Alyssa :)

Alyssa :)

7 likes

Asian recipies from regular store Asian isle ingre
Asian recipies from regular store Asian isle ingredients: Korean pickled banchan, korean mu, japanese tsukemono, and gireumjang #recipesoftiktok #recipe #asianfood #asiancooking #ingredients
DealFinderShops

DealFinderShops

0 likes

The simple things -
Just the simple things in life that I refuse to take for granted . From the moment that I wake up to the moment I rest my eyes , every little things matters . Whether it’s the first cup of coffee in the morning or the night cap at last call . One day , you will yearn die the simple things when your
Kettie Munroe

Kettie Munroe

7 likes

“Easy Banana Chocolate Croissant 🥐 🍫|🍌 3-Ingredien
🥐 Ingredients • 1 ripe banana 🍌 • Croissant dough (store-bought or homemade) 🥐 • Chocolate chips or chocolate bar chunks 🍫 • 1 egg (for egg wash, optional) 🥚 • Powdered sugar + melted chocolate for topping ✨ #bananachocolatechip #dessertidea
Eugene Omeal

Eugene Omeal

12 likes

The cover of the book 'Forgotten Home Apothecary' featuring '250 Powerful Remedies at Your Fingertips,' with shelves full of various herbal ingredients, bottles, and jars in the background.
A recipe page titled 'Better Than Collagen' showing ingredients like rosehips and finished red gummies, with instructions for making collagen-boosting gummies.
A recipe page for 'Parsley Tea for Urinary Tract Inflammation,' displaying fresh and dried parsley, and a cup of parsley tea, along with ingredients and preparation steps.
Apothecary - Powerful Remedies
✨ Home Apothecary Magic ✨ Lately I’ve been diving into Apothecary 250 Home Remedies — and wow, it’s such a peaceful, healing rabbit hole. 🌿 From herbal teas for stress, to salves for sleep, and natural remedies our great-grandmothers swore by… it’s giving slow, intentional living. 💚 It’s wild
Chelsey Rodgers

Chelsey Rodgers

73 likes

Greavard is best boy
We love a dancing ghost puppy 👻 #pokemoncommunity #pokemonoflemon8 #pokemonviolet #videogames #gaming
FoxyyRoxy

FoxyyRoxy

49 likes

Asian recipies from regular store Asian isle ingre
Asian recipies from regular store Asian isle ingredients, Korean pickled banchan, korean mu, japanese tsukemono, and gireumjang #recipesoftiktok #recipe #asianfood #asiancooking #ingredients
DealFinderShops

DealFinderShops

26 likes

Simple and effective✨🫶 Your insides will waken 👀
#antiinflammatory #detoxnaturally
Uniquely Healthy Juicing

Uniquely Healthy Juicing

939 likes

High Protein Bagels from Scratch: Just 5 Ingredietns
Swap out storebought bagels with these high protein bagels instead. All you need is just five ingredients you probably already have at home. ~2 cups bread flour ~3 tsp baking powder ~1.5 cups Greek yogurt ~1 tsp salt ~1 egg + 1 tbsp water for the egg wash Mix, knead, shape, egg wash and a
Charlie Cooper | Food & Travel

Charlie Cooper | Food & Travel

1 like

How I went from writing nothing to 10,000 words a
Rudyard is the one #technology #writing #userudyard #rudyard #Lemon8Diary
Old Sport🫶🏾

Old Sport🫶🏾

0 likes

A white container labeled 'BROWN SUGAR' with a pink overlay stating 'STOP BUYING THIS AT THE STORE', surrounded by floral graphics.
A white container labeled 'BROWN SUGAR' with instructions for making it: '3 C SUGAR 3 TBSP MOLASSES MORE MOLASSES MAKES IT DARKER'.
A close-up of white granulated sugar in a metal mixing bowl with a whisk.
Brown sugar? Haven’t bought it in forever
Brown sugar? Haven’t bought it in forever One of the easiest grocery items to stop buying was brown sugar. The day I realized it was just white sugar and molasses mixed together? Game over. I haven’t looked back since. Instead of stocking up at the store, I just bought a big ol’ jug of molasses, a
Brooke 🫙🌵

Brooke 🫙🌵

2005 likes

Simple Bible journaling
When all you have is a couple highlighters and pens ❤️
Carisma Greenwell

Carisma Greenwell

20 likes

A simple prayer to start your day.🌸
You’re reminder that you can choose to return to Him. Right here. Right now.
Thread Positivity

Thread Positivity

95 likes

An open book, 'Our Infinite Fates' by Laura Steven, displays its dark cover with red and blue floral designs and a crescent moon. It rests on other open books, surrounded by red roses and green foliage.
An open book reveals internal artwork: a quote on the left page and an illustration of a couple embracing on the right, set against a dark, starry background with red flowers. Red roses and green leaves frame the book.
A closed book, 'Our Infinite Fates,' showcases its spine and fore-edge with intricate dark, red, and blue floral patterns and crescent moons. It is placed on an open book, surrounded by red roses.
Our Infinite Fates from Owlcrate
#booksubscriptionbox #specialeditionbooks #bookreccomendation
Death.by.tbr

Death.by.tbr

23 likes

High protein made simple after 60
This book is a practical guide that helps seniors over 60 stay strong, energized, and independent through easy high protein vegan meals. As we age, muscle loss accelerates, and getting enough protein becomes essential for mobility, balance, and everyday vitality. This guide shows how to boost prote
Wellnestpress

Wellnestpress

3 likes

A light gray, textured planner cover with blurred pink flowers in the foreground. Text overlay reads: 'the digital planning stack that *actually* keeps me organized and productive'.
A Google Calendar interface displaying a daily schedule with color-coded tasks from 6 AM to 4 PM, including content planning, batching, and editing. Text explains the switch from Goodnotes to Google Calendar for productivity.
A digital list interface titled 'My Lists' showing categories like 'to do,' 'brain dump,' 'groceries & to buy,' 'bills,' and 'school,' with item counts. Text describes the app as the best for to-do lists.
ride or die apps in my planning system 🩵
My planning system has changed so much over time and I feel like I'm constantly pivoting to align with my current lifestyle. I recently pivoted to reflect my *need* for better time management and scheduling, so I switched from digital planning in Goodnotes to Google Calendar! However, I wasn
Allie Marie 🧚🏻

Allie Marie 🧚🏻

29 likes

The grass isn’t greener on the other side—it’s gre
Follow me on TikTok 🤍
Jessica Butts

Jessica Butts

9 likes

One Pot Sausage & Peppers Pasta I love a semi-homemade meal, especially during the week! This one tastes like it took forever to cook, but it comes together in about 20-30 minutes - delicious & simple! Here’s how it comes together: Ingredies: - 1lb of Italian Sausage, hot or sweet (I us
PlentifelPlate

PlentifelPlate

3 likes

A woman smiles in front of a Grocery Outlet Bargain Market store, with text overlay stating 'Eating Better on a Budget at Grocery Outlet... Watch This'. The image introduces the topic of finding healthier options at a discount grocery store.
A hand holds a package of Thomas Farms Grass Fed Beef NY Strip Steak, showing details like '1.03 lb' and 'Grass Fed'. This highlights a better-for-you meat option available at Grocery Outlet.
A hand holds a package of Thomas Farms Grass Fed Ground Beef Burgers, labeled '80% LEAN | 20% FAT' and '10 grass fed burgers'. This showcases another healthier meat choice from the store.
Better for you brands at grocery outlet
BETTER FOR YOU BRANDS AT GROCERY OUTLET PART 2 👀🔥 Yes… you can shop on a budget AND make better choices 🙌🏽 Grocery Outlet is honestly slept on when it comes to finding cleaner options for less. Remember — not everything in here is a win, but if you know what to look for, you can walk out wit
Jasyra RN

Jasyra RN

14 likes

An exterior shot of a Costco Wholesale store entrance under a blue sky with clouds. The red and blue Costco logo is prominently displayed on the building. The text "COSTCO HAUL" is overlaid on the image.
Multiple boxes of Simple Mills Almond Flour Crackers with Fine Ground Sea Salt are stacked. The packaging highlights that they are gluten-free and come in 2-bag packs. The text "the best" is overlaid on the image.
Stacks of One Degree Organic Foods Sprouted Rolled Oats, which are certified gluten-free and organic. The packaging emphasizes transparency and ingredients from farmers they know. The text "can't wait to try" is overlaid.
COSTCO HAUL 💌
these are what I could not walk away without from Costco!!! Haven’t tried these oats or peanut butter so I will be sure to report back 🙂‍↕️ #costcohaul #costco #groceryhaul #groceryshopping #costcoshopping
CHLOE

CHLOE

19 likes

The image shows the front cover of a book titled "A Language of Dragons" by S.F. Williamson. It features a purple background with a large red dragon perched on a dark, ornate city, all framed by a gold border.
This image displays the book's endpapers, featuring a detailed illustration of a white greenhouse-like structure on the left and a character in a dark suit and hat on the right, against a purple and gold background.
The image captures the spine of the book, which is purple with a black dragon silhouette at the top. Below it is a detailed illustration of a dark, ornate city with a clock tower, surrounded by purple and yellow swirling patterns.
A Language of Dragons from Fairyloot
#booksubscriptionbox #specialeditionbooks #bookcollector #bookreccomendation
Death.by.tbr

Death.by.tbr

15 likes

A flat lay shows two GRE workbooks, including a "GRE Math Workbook Eleventh Edition," with colorful pens in the background. An overlay reads "Studying for the GRE!!" and the books promise a "Higher Score Guaranteed" with practice questions.
Studying for the GRE!!
Your girl has been going over and over how to even start the process of studying for the GRE in a sufficient way to be prepared to take the test in the next 3 months😫 YES I KNOW! “Why so late?!” Well…LIFE! That’s why lol. I work full time, mentor, have two dogs, trying to stay in the gym consistent
Dez.Lynnnn

Dez.Lynnnn

12 likes

A flat lay of various vitamin and supplement bottles and a pouch, including probiotic, multivitamin, iron, cranberry, and superfoods gummies, on a gray textured surface.
A hand holding a bottle of probiotic and prebiotic gummies, featuring a peach-flavored label that states it's for a balanced belly and contains 30 gummies.
A close-up of the supplement facts label on a probiotic and prebiotic gummy bottle, detailing serving size, calories, carbohydrates, probiotic, and prebiotic blend.
Vitamins i take as a woman in her 20’s🌸✨
These are the vitamins I take as a woman in her 20’s. I have been diagnosed with pcos since 16 and I’m currently in the process of being diagnosed with a chronic illness. There’s a long line of it in my family so it appears to be my turn lol. Moving on! I like the Olly probiotic + prebiotic f
Sam🫧

Sam🫧

10 likes

See more