Crystal Reese💍🫶🏽

4927 followers

Follow

Follow

Follow

1/3

335 saved

380

13

Yogurt healthy treat🍋✨

Ingredients:

Plain Greek yogurt

Almond butter

Fresh Strawberries

Fresh raspberries

Banana

Cinnamon

🍯 Honey

2024/8/14 Edited to

Yogurt is not only a tasty treat but also packed with health benefits. Plain Greek yogurt is rich in protein, which supports muscle growth and helps keep you feeling full. Combined with almond butter, it provides healthy fats that are essential for a balanced diet. Adding fresh strawberries, raspberries, and bananas introduces fiber and antioxidants, aiding digestion and overall health. Cinnamon enhances the flavor while also offering potential anti-inflammatory properties. Meanwhile, a drizzle of honey adds natural sweetness and often helps soothe a sore throat. With this recipe, you can create a nutritious breakfast, a mid-afternoon snack, or a luscious dessert that satisfies your sweet tooth without the guilt. Enjoy this delightful yogurt treat as part of a healthy lifestyle!

13 comments

Christina cowen

Yum 🤤

Related posts

Raspberry Yogurt Bites 💗

Perfect, easy treat you can store in the freezer for 2-3 months! What you need: 1 cup raspberries 1 cup vanilla Greek yogurt Optional: 1 tbsp maple syrup or honey Granola or chocolate chips #lemon8partner #lemon8creator #highprotein #healthydessert #easyrecipes

41.3K likes

Four hands hold black bowls, each filled with a colorful yogurt creation topped with various fruits, granola, and other ingredients, showcasing healthy and balanced yogurt bowls.

A four-panel image shows the step-by-step creation of a pink yogurt bowl, starting with a scoop of pink yogurt, then adding sliced guava, diced guava, and small pink and white candies.

A four-panel image illustrates the preparation of a green yogurt bowl, featuring a scoop of green yogurt, followed by the addition of granola, kiwi slices, diced guava, and mulberries.

🥣4 colorful yogurt bowls for a healthy start! ✨💗

🌈 Dive into a world of flavors with these vibrant yogurt bowls! 🍇🍉🥝 Each bowl is a blend of fresh fruits, crunchy toppings, and creamy yogurt goodness—perfect for a nutritious start to the day or a delightful snack. 🌞✨ Which one is your favorite? 💬 Drop a comment and let me know! 💖 #cozyreci

4899 likes

Healthy 100 Calorie Banana Muffins 🍌

100 Calorie Greek Yogurt Banana Muffins 🍌 Refined Sugar Free | 10 Ingredients | Gluten Free Option | Oil/Butter Free 👩🏻‍🍳INGREDIENTS; 2 large bananas (ripe; or 3 medium, mashed) 1 cup Greek yogurt (plain, nonfat) ½ cup granulated monk fruit (or granular sweetener of choice) 2 eggs (large)

3578 likes

A vibrant yogurt bowl filled with creamy yogurt, topped with sliced strawberries, kiwi, watermelon, blueberries, peaches, raspberries, blackberries, bananas, peanut butter, chocolate chunks, and a lemon wedge with zest.

A wooden bowl containing Greek yogurt, topped with sliced strawberries, granola, chia seeds, and a drizzle of honey, presented against a light background.

A white bowl featuring a magic shell yogurt cup dessert with Greek yogurt, melted dark chocolate, granola, and blueberries, with a spoon partially submerged.

Healthy Yogurt Bowl Ideas

#nightly yogurt bowl #summerbod #bodytransformation #Lemon8Diary #healthylifestyle2024 #yogurtbowl #food #yogurtbowls #yogurtbowlrecipe #yogurtbowlwithgranola

1594 likes

Raspberry Yogurt Bark the prettiest healthy treat

This Raspberry Yogurt Bark is my go-to when I want something sweet, pretty, and actually good for me 🍓 No baking, minimal ingredients, and it feels like a Valentine’s Day treat without the sugar overload. Perfect for: ✨ meal prep ✨ after-dinner cravings ✨ a healthy sweet snack Save this f

320 likes

A collage of nine vibrant yogurt bowls, each featuring colorful fruits, granola, and various toppings, held by a hand.

A black bowl held by a hand, containing blue yogurt, pineapple, blueberries, lemon slices, a green candy, and a wafer roll.

A black bowl with purple yogurt, blueberries, blackberries, figs, purple cereal rings, and white chocolate drops, held by a hand.

🥣12 Colorful Yogurt Bowls for a Healthy Start! ✨💗

Hello everyone! 🌸 I’ve put together 12 vibrant and delicious yogurt bowls, each packed with fresh fruits and crunchy toppings! These bowls are not only Instagram-worthy but also packed with nutrients – the perfect way to kickstart your day! 💪 Which one would you choose for breakfast? Let me know

2803 likes

Healthy yogurt bark!

ingredients: 1 cup full-fat Greek yogurt 1/2 cup strawberries, halved 1 teaspoon maple syrup 1/4 cup chocolate chips, melted 3 strawberries, sliced instructions: 1. add the 1/2 cup of strawberries to a blender & mix until smooth 2. in a bowl, combine the Greek yogurt with the blended

1423 likes

Easy, Healthy Greek Yogurt Biscuits 😍

Healthier Greek Yogurt Biscuits 😍 These Greek yogurt biscuits will give you that same buttery, fluffy texture we all love, except with way less fat & calories fat than traditional buttermilk biscuits. And they taste amazing!! 🤩 You’ll only need 6 simple ingredients and 10 minutes of prep

4534 likes

Two golden-brown waffles topped with chopped strawberries, chocolate chips, and a drizzle of honey, served in a white bowl with a black rim. Text overlays read "Healthier Waffle Recipe" and "made with greek yogurt."

A white bowl containing dry ingredients for waffles: flour, brown sugar, baking soda, and salt, each labeled with an arrow pointing to the respective ingredient.

A hand holding a white bowl filled with mixed dry waffle ingredients, showing a light-colored powder. Text overlay says "Mix dry ingredients."

Greek Yogurt Waffles Recipe | Healthy Breakfast

Ingredients: • 1/2 cup flour • 1 tbsp brown sugar • 1/4 tsp baking soda • pinch of salt • 1 egg • 1/8 cup vanilla almond milk (or regular milk + small pour of vanilla) • 1/2 cup Greek yogurt • Honey Directions: 1. In a bowl, mix together dry ingredients. 2. Add in milk, yogurt, 1 egg,

341 likes

A container of plain Greek yogurt, introducing four sweet treat ideas for using Greek yogurt.

A bowl of Greek yogurt mixed with hot cocoa, topped with chocolate chips, next to a box of graham crackers.

A hand holding a blueberry muffin, illustrating the idea of using Greek yogurt as a substitute in muffin recipes.

4 Greek Yogurt Dessert Ideas

Here’s 4 more ideas on how to use Greek Yogurt for a sweet (but slightly healthier) treat 👇👇 1. Add pudding or hot coco mix for flavor 2. Add Greek yogurt to pastries like blueberry muffins 3. French toast (recipe on my page) 4. Greek yogurt cookies (recipe on my page) @Lemon8 Food #gr

3585 likes

Healthy Fudgy Greek Yogurt Brownies!!

Super Fudgy Greek Yogurt Brownies 🍫 👩🏻‍🍳INGREDIENTS: ¾ cup organic flour (all-purpose or oat) ½ cup organic cacao powder 30g organic chocolate protein powder (or additional cacao powder if you won’t want protein) ½ cup monk fruit (or sweetener of choice) ½ tsp baking powder ¼ tsp salt

2459 likes

Meal Prep: Healthy Era

Happy Sunday My Friends!! 💃🏼 This weeks meal prep is: Pre-breakfast: Lemon ginger tumeric wellness shots Breakfast: Greek yogurt, strawberries and homemade granola Lunch: Greek-style meatballs over a Greek salad Sweet treat: Healthy GF pumpkin muffins Please see the above pictures

2054 likes

STRAWBERRY YOGURT CLUSTERS (Healthy Dessert!)

Chocolate Strawberry Yogurt Clusters are a viral TikTok healthy dessert recipe for good reason! Made with plain greek yogurt, fresh strawberries, honey, and semi sweet chocolate chips … these frozen clusters are creamy, crunchy, sweet, tangy, and delicious. This good-for-you sweet treat social medi

2705 likes

Healthy sweet treats 💗

Credit: @angelina for the Healthy Sweet Treats!! the hardest thing with staying on a diet is ignoring a sweet treat craving!! these recipes will help you find a better alternative!! #healthydessertideas #healthydessert #healthydessertidea #healthydesserts #healthydessertrecipes 1.

1185 likes

Healthy yogurt snack 😋🍏

I’ve been seeing alot of people make this healthy snack and decided to give it a try! 😋 #healthysnackideas #yogurtsalad #apples #granola #chocolatechips

595 likes

🍓 Creamy Yogurt Bowls That Brighten Your Day! 🥄

These yogurt bowls are the ultimate healthy treat! Packed with creamy yogurt, fresh fruits, and crunchy toppings, they’re a simple yet delicious way to start your day or enjoy as a snack. ✨ What’s inside: • Smooth yogurt base • Fresh fruits like berries, mango, and grapes

2120 likes

A hand holds a large tub of Chobani Greek Yogurt Nonfat Plain. The image highlights "8 GREEK YOGURT healthy meal ideas" and "ways to incorporate more protein" with an arrow pointing to the yogurt.

A clear container holds two Greek yogurt waffles topped with strawberries and chocolate chips, alongside two sausage links. Text overlays read "waffles lol" and "Greek yogurt pancakes" with an arrow pointing to the waffles.

A bowl of Annie's white cheddar Mac & cheese, made with Greek yogurt as a milk substitute, is shown with a spoon. The dish appears creamy and ready to eat.

8 Greek Yogurt Healthy Meal & Snack Ideas

If specified, you can find these recipes on my page! Some of these items will have recipes on my page later this month :) I’ve been trying to incorporate Greek yogurt into more of my meals in order to get more protein. Here’s what I’ve been making recently: SLIDE 1: Greek yogurt waffles (rec

1989 likes

A young woman in a car sips from a Chick-fil-A cup, with text overlays indicating "50 Meals & Macros" and "High Protein & Low Calorie Fast Food for Sustainable Weight Loss," alongside fast food icons.

A collage of six fast-food hamburgers and chicken sandwiches from McDonald's, Wendy's, Chick-fil-A, and In-N-Out, each with a yellow bubble showing its calorie and protein content.

A collage of six low-calorie, zero-sugar fast-food drink options from Chick-fil-A, Sonic, Starbucks, Dunkin', and McDonald's, each with a yellow bubble indicating its calorie and sugar content.

50 Healthy Fast Food Options for Weight Loss 🍔🍦🍟

The year 2025 is here, and it’s time for all of us to take a serious step toward becoming the best versions of ourselves. Whether it's through hitting the gym, improving our diet, developing healthier habits, or pushing ourselves harder in school or work, this is the year to unlock your full po

4518 likes

A pink rectangular container holds a creamy white dessert topped with a colorful assortment of fresh berries, including sliced strawberries, whole raspberries, and blueberries. The text "High protein Sweet treat" is overlaid on the image, indicating a healthy dessert option.

High protein fluffy sweet yogurt bowl

Macros on second slide this is the perfect recipe for someone who prefers a sweet breakfast or has a sweet tooth after dinner healthy swaps to help reach your goals #mealprep #easyrecipe #mealplan #sweettooth #fruit #weightlosstips #healthymeals #snackideas #hig

743 likes

An orange bowl of popcorn and a pink cup with a yellow drink and ice, illustrating the concept of 'LOW CALORIE SNACK SWAPS'.

A clear glass bowl filled with fluffy white popcorn, representing the suggestion to 'SWAP CHIPS FOR POPCORN'.

Pieces of white frozen yogurt bark, generously topped with red strawberries and blue blueberries, on parchment paper, demonstrating 'SWAP ICE CREAM FOR FROZEN YOGURT BARK'.

LOW CALORIE & HEALTHY SNACK SWAPS! 🍿🫐🍇

Craving something tasty but trying to stick to your wellness & fitness goals? Here are some of my favorite low-calorie snack swaps that satisfy my cravings without all the extra calories! 😋👇 1️⃣ Swap Chips for Popcorn 🍿 Instead of reaching for a bag of chips, go for air-popped popcorn! It’s

2346 likes

A close-up of a chocolate-covered strawberry yogurt cluster cut in half, revealing the creamy white yogurt and red strawberry pieces inside, with sea salt sprinkled on the dark chocolate coating.

An overhead flat lay of all the ingredients for the viral chocolate strawberry yogurt clusters, including strawberries, sea salt, coconut oil, Greek yogurt, honey, dark chocolate, and vanilla extract.

A clear glass bowl containing plain Greek yogurt, honey, vanilla extract, and a pile of diced fresh strawberries, ready to be mixed for the yogurt clusters.

VIRAL CHOCOLATE STRAWBERRY YOGURT CLUSTERS💋❤️🤍

Spread the love These viral chocolate strawberry yogurt clusters are an amazing and healthy treat that has been circulating all over social media. It is made with simple ingredients like fresh strawberries or any other one of your favorite fresh fruit that you like, yogurt, and melted chocolate. I

11.8K likes

🍫 100 Calorie Frozen Yogurt Bark

Healthy desserts don’t have to be boring! 🍓 This Frozen Yogurt Bark tastes like ice cream but is only ~100 calories and takes just a few minutes to prep. Perfect for: ✨ Dessert cravings ✨ Summer snacks ✨ Healthy meal prep Just freeze, break into pieces, and enjoy! 💡 Tip: Store extra

90 likes

A top-down view of a finished Banana Crunch Yogurt Bowl, featuring Greek yogurt, sliced bananas, granola, chocolate chips, almond butter, and maple syrup, held in a hand with decorative stars.

A white bowl filled with creamy white Greek yogurt, ready for toppings, placed on a speckled countertop.

A white bowl containing Greek yogurt, with a semi-circle of sliced bananas arranged neatly on one side.

Banana Crunch Yogurt Bowl 🍫

This yogurt bowl might look simple, but the flavors say otherwise 👀🍌 I’ve been making versions of this on repeat because it takes five minutes but somehow feels like a treat. Perfect for slow mornings, post-workout snacks, or honestly anytime I want something that tastes way more indulgent than

607 likes

A person's hands break open a chocolate-covered strawberry yogurt cluster, revealing the creamy white yogurt and red strawberry pieces inside. The image highlights the texture and ingredients of the "Strawberry Yogurt Clusters."

A white bowl contains several chocolate-covered strawberry yogurt clusters and fresh strawberry halves. Text overlays list ingredients like Greek yogurt, strawberries, honey, and chocolate chips, and explain the snack's health benefits.

A hand holds a chocolate-covered strawberry yogurt cluster, cut open to show its layers. Labels point to the "Strawberries," "Greek Yogurt," and "Semi-Sweet Chocolate" components, illustrating the snack's composition.

Healthy Snack idea: “Strawberry Yogurt Clusters”

I’m always on the lookout for healthy snacks that make a healthy lifestyle fun, so when I discovered strawberry yogurt clusters, I had to try them immediately. Chocolate Strawberry Yogurt Clusters are a perfect healthy dessert! Made with plain Greek yogurt, fresh strawberries, honey, and semi-sweet

575 likes

Homemade Yogurt Bark 🤍🍓

Made this super simple yogurt bark using plain yogurt, fresh strawberry chunks, and a drizzle of honey 🍯 and it’s SO good! It’s the perfect wholesome snack for both kids and adults, refreshing, naturally sweet, and super satisfying. You can also sprinkle granola on top for extra crunch ✨ ✨ Yo

1169 likes

Homemade Healthy Yogurt Popsicles for Kids

I’m not giving my daughter any added sugar before age 2, however I wanted her to still enjoy a summer treat! So I decide to make homemade healthy popsicles for her with yogurt and fruit! I bought a popsicle mold off Amazon that I thought would be easy for her to hold. The one I got has smaller

205 likes

Strawberry Yogurt Clusters Dipped in Chocolate 🍓🍫

These are a hit in my household! My daughter and I absolutely love them. They’re quick, healthy, and perfect for a summer treat. Hit “Save” and try these for a healthy snack anytime! Recipe: ⭐️Mix 1 cup Greek yogurt with 2 tbsp maple syrup, 1 tsp vanilla extract, and 1 cup chopped strawberries.

951 likes

A close-up of chocolate-covered strawberry yogurt bites, with one broken open to reveal the pink yogurt and red strawberry filling. Some bites are sprinkled with sea salt. The image has text overlays "Chocolate Covered Strawberries Yogurt Bites!!" and "Lemon8 @maybe_marie".

Three white bowls containing the main ingredients for the recipe: fresh strawberries, dark chocolate chips, and strawberry Greek yogurt. Each bowl is labeled with its content. Decorative star and bubble graphics are around the bowls.

Four clusters of strawberry and Greek yogurt mixture are placed on parchment paper on a dark baking sheet, ready for freezing. The image includes a "Loading..." text overlay and decorative elements.

Chocolate Strawberries Frozen Yogurt Bites Recipe

These chocolate strawberry yogurt bites are an easy & delicious healthy treat you can make with just 3 simple ingredients. Ready in under 30 minutes😍♥️. They are cool, fruity, and decadent, making them the best summer treat ever! Perfect for any occasion🍓🤎✨ INGREDIENTS: 🍓 2 cups fresh diced

419 likes

🌟 Healthy and Indulgent Treat 🌟

🌟 Healthy and Indulgent Treat 🌟 Whipped up a delightful dessert today! 🍓🫐 Here’s what’s in the mix: ✨ Greek yogurt 🍓 Fresh strawberries 🫐 Juicy blueberries 🌰 Crunchy pecans 🥜 Creamy peanut butter 🍫 A sprinkle of semi-sweet chocolate It’s the perfect blend of creamy, crunchy, and sweet

72 likes

My Healthy Go To Summer Treat: 3 Ingredient Strawberry Greek Yogurt Fro-Yo 🍦

3 Ingredient Healthy Strawberry Greek Yogurt Ice Cream 🍓 The ENTIRE pint is only 400 cals 🤯 🎥 Recipe source: cookingkatielady.com 👩🏻‍🍳INGREDIENTS: 8 oz strawberries 🍓 1/4 cup honey 🍯 1 cup Greek yogurt 🍦 In a pint-sized Ninja CREAMi container, add the Greek yogurt, honey, and straw

169 likes

Healthy yogurt and fruit bowl ideas 💡 high protein

#yogurt bowl #yogurtfruitbowl #highproteinideas #cleaneating #healthybreakfastinspo 👍Pros :Gut health benefits, Summer refreshment

299 likes

Healthy and easy Greek Yogurt Cake🍰

It’s moist, delicious, simple and healthy🤍 Perfect for a sweet treat🫶🏻 Ingredients: • 3 eggs • 1/2 cup of avocado oil • 1 cup of plain Greek yogurt • 1 1/2 cup of almond flour • 1 tsp of baking powder • 1 tsp of baking soda • 1/2 cup of monkfruit (adjust depending on you’re liking)

479 likes

frozen yogurt bark 🍓🍫🫶🏾

had to try the viral frozen yogurt bark! such a good sweet treat for summer 🍓🍫😊 #frozenyogurtbark #strawberrybark #healthysnacks #viralfood #sweettreats #aesthetic #asmr #asmrsounds #fruits

3062 likes

A hand holds a large tub of plain nonfat Greek yogurt, with the title '5 GREEK YOGURT healthy recipes' and 'easy & healthy' text overlaying the image. The background is a dark wooden surface.

An overhead shot of a 'Hot Fruit Yogurt Bowl' in a light-colored bowl, containing white yogurt topped with warm red berries and brown granola. The bowl sits on a gray wooden surface.

A pot of creamy pasta, labeled 'Mac & Cheese', sits on a stovetop next to a box of pasta and cheese mix. A spoon is in the pot, stirring the pasta.

5 Greek Yogurt Healthy Recipes | Yogurt Inspo

SLIDE 1: Heat frozen fruit in a microwave safe bowl until hot and add it to greek yogurt with granola or oats. SLIDE 2: Add Greek yogurt to your Mac n cheese for a creamier and tangier sauce. It also adds protein! I used the conventional ingredients for Annie’s Mac n cheese, just added a spoon

282 likes

Healthy desserts yogurt bowls🌸🌸🌸🥰

#yogurt bowl #HelloLemon8 #food #mealprep #foodideas

1866 likes

HEALTHY CINNAMON ROLLS: PERFECT COLLEGE TREAT

These gluten-free, high-protein, refined sugar-free cinnamon rolls were amazing! As a college student who loves sweet treats but tries to eat healthy, these were perfect. Made with wholesome ingredients and packed with protein from Greek yogurt, they’re a delicious and healthy alternative. Feel fre

199 likes

Healthy yogurt bowls✨🍨

🌊 Ingredients: ✨Base: Greek Yogurt Milk Overnight Oats Mix (Spirulina Powder + Australian Whole Oats + Sea Salt Cocoa Baked Oats + Chia Seeds) Banana Raspberries ✨Toppings: Original Greek Yogurt Frozen Blueberries Fresh Mint Leaves This sweet treat is perfect for those looking

280 likes

✨9 Dessert-Inspired Healthy Smoothies 🍰💚🌸🥰

1. 🍵 Matcha Vanilla Bean Milkshake Smoothie Tastes like: Vanilla ice cream milkshake Why it’s healthy: Antioxidant-rich + metabolism support Ingredients: • 1 tsp ceremonial matcha 🍵 • 1 frozen banana 🍌 • 1 cup unsweetened almond milk • 1 tbsp chia seed

807 likes

4 Delicious & Healthy Protein Smoothies! 🍓🥤

Looking to boost your protein intake while enjoying a tasty treat? Here are 4 protein-packed smoothie recipes that are not only delicious but also easy to make! 1. Green Protein Smoothie Calories: ~250 Ingredients: • 1 cup spinach (7 calories) • 1 banana (105 calories) • 1 s

855 likes

Healthy High Protein Greek Yogurt Chocolate Cake

High Protein Greek Yogurt Chocolate Cake 🍰 Low calorie | high protein | gluten free option 👩🏻‍🍳INGREDIENTS: 1 1/4 cup flour (oat or all-purpose) 1/2 tsp salt 3/4 tsp baking soda 1 1/2 tsp baking powder 1 cup plain nonfat Greek yogurt 60g chocolate protein powder 1/4 cup cocoa powder

1506 likes

See more