Hello friends! 🍋 We all sometimes have terrible sick days. The days we can’t leave the bed even if we want. Here is some of my favorites medicine for flu, cold, allergies, stomach and pain, but before we dive into it I would like to bring the attention to something really important: I’M

I turn into an absolute BABY when I get sick, I don’t wanna take care of myself in the slightest. but we have GOT to get out of that mindset. this was my first time actually making an effort to feel better. I have a cough, body aches and chills. save this if you wanna see some of the things I

Vehicle Motion Cues is the new iOS 18 feature that can help you reduce motion sickness if you have it (available on iPhone and iPad). Research shows that motion sickness is commonly caused by a sensory conflict between what a person sees and what they feel, which makes using your phone impossibl

Always talk to your baby’s pediatrician before giving them any medication and if you notice any fever or difficulty breathing. It’s better to be safe. If they have a fever I found it very helpful giving them a bath (not too cold). I like to have my son on a shirt and I keep him with lightweight

Fall/winter & holiday season is right around the corner. Which means sick season will soon be upon us too.🤧 If you’re looking for something to sooth your baby on those sick days try this “sick baby bath” I swear by. Not just for babies, small & big kids too.🛁 SAFETY TIPS: ⭐️Dosage:

Yesterday I decided to document some of the things I did during my sick day First step: covid test! Given that I work with kids this is a first step whenever I’m feeling under the weather (just to be safe). Next Up: I took some migraine relief medication for my headache. Since I knew I’d be stay

I'm happy to say Wellness is a category I LOVE to research, daily. Because of this, I have found some of the best things that work to keep your immune system strong even in the seasons where everyone around is getting sick! Here a few that have worked wonders, and YES I do recommend these s

These are the best must haves I used with my daughter when she was a baby while she was sick. She’s gotten Covid and RSV before and RSV was definitely scary! Luckily she didn’t have to be hospitalized. I caught it from her and it knocked me out for a couple of days. It was TERRIBLE. The baby hu

Being sick is the absolute worst! But being extra intentional with yourself when your sick can help you body recover faster. These are my go to’s for when I’m sick - - Lots of warm nourishing bone broth - Lots of rest & extra sleep so my body can heal & recover (doggie cuddles ar

✨ Pros: Get feeling better quicker with these remedies while also letting your body heal the way it’s designed too. Being sick sucks. I always search for remedies that can help me feel better without the use of drugs and medications. Medication for me is a LAST RESORT and only used if absolutely

It’s important to maintain healthy wellness habits, especially when you’re feeling sick. I’ve been feeling a little under the weather recently and these three things always help me feel a LOT better. Disclaimer: I am not a nutritionist or doctor. 💦hydrate - We’ve all heard the doctor or our pare

Hello everyone! I wanted to share some best practices for calling in sick. The key is to notify your supervisor as soon as possible, ideally before the start of the workday. Keep your message brief but informative, and offer an update on when you expect to return. If you’re contagious or have been