Clear Protein Drink

6/10 Edited to

... Read moreI've been trying Clear Protein Drinks recently, especially versions like the Strawberry Acai Clear Protein Refresher. What I love about them is that they provide a clean, refreshing way to get protein without the heaviness or sweetness of traditional shakes. Because these drinks contain zero grams of sugar and include fiber, they not only support muscle recovery but also help with digestion and sustained energy throughout the day. It’s a much lighter option compared to creamy protein drinks, making it easy to enjoy anytime—even as a midday pick-me-up. Plus, the clear nature of these beverages means they are hydrating, very similar to flavored water but with the added benefit of protein and essential nutrients. Incorporating these drinks into my routine has helped me keep energized during workouts and recover faster without feeling weighed down. If you are someone who wants to maintain a healthy lifestyle but dislikes thick protein shakes, I highly recommend trying a Clear Protein Drink. They come in various fruity flavors like strawberry acai that taste refreshing and stimulate your palate without relying on added sugars. This makes it a great option for fitness enthusiasts and anyone looking for a tasty, guilt-free protein source.

2 comments

Ruby Crawford's images
Ruby Crawford

Where you purchase cups you drink out of ?

Cynthia Magalla's images
Cynthia Magalla

I thought that just made coffee.

Related posts

Down 109 lbs! Low calorie high protein drink!
Let me know if you try this!! #lowcaloriehighprotein #proteinrecipes #proteindiet #caloriesincaloriesout #recipesideas
Demi Does It

Demi Does It

3641 likes

Strawberry banana protein, pink drink😋
NellyNell24

NellyNell24

2268 likes

Protein Drinks I recommend
I have issues with digesting protein powder due to hormones, IBS etc. These have not been harsh and nasty for me! How do you guys feel drinking this? • • • #protein #proteinreview #proteingirlie #gymgirlessentials #gymideas
Foodbylauren

Foodbylauren

619 likes

✅ Daily Reminders: • Drink water 💧 • Eat protein
👍Pros : really helps!! #drink water 🚰
🫩

🫩

61 likes

A pink protein drink in a mason jar, topped with whipped cream and a fresh strawberry. Surrounding the drink are a box of strawberry acai iced refresher pods, a strawberry protein shake bottle, and a can of strawberry whipped topping, showcasing the ingredients.
A mason jar filled with ice and pink liquid sits under a brewing machine, next to a box of strawberry acai iced refresher pods designed for brewing over ice, illustrating the initial step of making the drink.
Pink liquid is being poured into a mason jar containing ice and a white protein shake. A box of strawberry acai iced refresher pods is visible in the background, demonstrating the layering of ingredients for the drink.
Pink protein drink
This morning I decided to put a twist on the Starbucks pink drink. I brewed one of these strawberry acai 8 oz pods. I filled a cup up with ice, put in a quarter of the Premier strawberries and cream protein shake. I then added the Donut Shop strawberry acai and topped it with a dollop of straw
Taylor Nicole

Taylor Nicole

1011 likes

A person in grey athletic wear shows their glutes, with text 'LIQUID PROTEIN FOR BIG GLUTES 20 GRAMS'. An Isopure Infusions tub and a smartwatch displaying fitness metrics are also visible.
A person in black athletic wear takes a mirror selfie, with text explaining Isopure Infusions is a clear whey isolate, light, fruity, 20g protein, with only 5 ingredients and no artificial flavors or colors.
An Isopure Infusions protein powder tub in Citrus Lemonade flavor is shown, with a note stating 'No add sugar!'. The label indicates 20 grams of protein from 100% whey protein isolate.
20G OF PROTEIN & LESS THAN 100 CALORIES
Getting enough protein can be challenging, especially when aiming for muscle growth, like those sought-after juicy glutes. While protein bars, shakes, and chicken breast are common options, they often come with downsides like being dense, chalky, or high in calories. I found another way to get my p
Chalie_Baker

Chalie_Baker

922 likes

A can of Clean Simple Eats Clear Protein Blue Razz is shown, highlighting 20g grass-fed protein, lactose-free, and no artificial ingredients. Other cans are in the background. An overlay asks 'protein that tastes like juice?!' and includes 'Lemon8 @shopwith_jenn' with blue heart emojis.
protein that tastes like juice?! 😍
does anyone else low key hate dairy sometimes? like I’ll drink it but sometimes it gives me the ick like I want the protein but I don’t want a milky drink. so this is definitely a major advancement + is perfect for summer 🫶 I will say it has a chalky aftertaste but I can overlook it since it’s so
jenn alexis

jenn alexis

462 likes

Protein drink with pistachio
#whatieat #proteinfirst #premierproteinshake #pistachio
fLAshley & Beau

fLAshley & Beau

569 likes

Summer Drink High Protein Mango Lassi 🍹🥭
#mango #lassi #smoothie #viral #lemon8recipe Ingredients: * 2 ripe mango (peeled and chopped) * 1/2 cup yogurt or milk * 1 scoop Protein powder * Cardamom powder - 1/4 tsp * 4–5 ice cubes * A little water if needed
basanteezkitchen

basanteezkitchen

328 likes

A vanilla protein shake bottle, a cherry-flavored energy drink can, and a pink mixed beverage in a clear cup are displayed on a wooden surface. Text overlays indicate it's a 'viral drink' and 'So good'.
Viral Alani Protein Drink
It was so good. Perfect drink while painting our pool deck! #alaninu #proteinalani #summerdrink #yummydrinkideas #drinkrecipies
Melissa_drinks&books❤️📚

Melissa_drinks&books❤️📚

858 likes

A stainless steel cup holds a pink, frothy protein drink with a straw, sitting on a wooden table. The drink is labeled "Protein 'pink drink'" and highlights "Zero sugar, 28 g protein". A lamp, phone, and keyboard are visible in the background.
⭐ Protein “Pink Drink” (PCOS + Weight Loss)
#pcosweightlossjourney #pcosdrinks #inflammatoryfriendly #sugarfree #zerosugar I’m always trying to hide the protein taste because I can’t stand it 😭 but THIS is the best combo I’ve made so far. Ingredients: • 12–16 oz water • 1 scoop protein powder (I use Isopure) • Strawberry
Makena

Makena

672 likes

New Clear Protein Soda
#clearprotien #healthylifestyle #Lemon8Diary #lifestyletips #protein
She Slays Self-Care

She Slays Self-Care

42 likes

A 4-pack of strawberry watermelon flavored protein hydration drinks with electrolytes. Each bottle contains 20g of whey protein isolate, with the packaging highlighting the flavor and protein content.
Ready made clear Protein
Forgot to share these with you guys. These were the other clear protein that I was having day 1-3 post bariatric surgery . It also meets the guidelines given by doctor and dietitian and has 20g whey isolate protein, 0g sugar, 0g fat and only 90 calories I ordered this 4 pack from Walmart. #clearpr
Paris

Paris

21 likes

A woman in athletic wear holds a jump rope, with text overlay 'High Protein Options for Picky Eaters' and categories like protein waters, shakes, chips, snacks, lemonades, and yogurts, emphasizing muscle growth.
Text explains protein's importance for muscle growth and repair, accompanied by five different protein-infused water bottles in various colors and designs.
Text discusses protein's role in weight loss by promoting fullness and boosting metabolism. Below, a collage displays various protein-rich snacks, bars, and dairy products.
Best High-Protein Options for Picky Eaters💪🍑
As an adult who’s trying to stay fit, lose a little weight, or just improve your overall health, you’ve probably heard it a thousand times: you need protein. But for some of us, getting enough of it in our diet isn’t as easy as it sounds. Maybe you’re a picky eater, or maybe you just don’t have tim
Chalie_Baker

Chalie_Baker

782 likes

Protein Refresher
Start your day with this combo ✨🍓✨ #proteinhack #protein #easyprotein #proteinsnack #clearprotein
Amy ✨ Fitmom4life

Amy ✨ Fitmom4life

156 likes

A container of Isopure Clear Low Carb Watermelon Lime protein powder with 20g protein, next to a clear cup filled with a red protein drink and ice. The image has a 'Protein Drink' text overlay.
Protein Drink
Quick and easy 20grams of protein to go with my meal prep 😋 #proteindrinks #Lemon8Diary
RENEE💕💕💅🏽

RENEE💕💕💅🏽

77 likes

5 At home High Protein Coffees & Lattes for Gains☕️
Are you tired of the same old morning coffee routine? Ready to kick your day into high gear with a coffee that not only wakes you up but also fuels your body? I’ve got just what you need—five fun, delicious, and protein-packed coffee recipes that will satisfy your taste buds and keep you full all m
Chalie_Baker

Chalie_Baker

1073 likes

Clear protein ( no artificial sweeteners)
#clearprotein #highprotein #lowcaloriedrinks #caloriedefict @cleansimpleeats
Melissa

Melissa

124 likes

Protein Changed My Body 🍳 Not Another Detox Drink
Hot take 🍳 most “detox” advice is just hunger with better branding. I stopped trying to eat like a bird and started eating enough protein. That changed everything 😭 My workouts felt less pointless. My cravings got quieter. My routine stopped feeling like punishment. But nobody wants to post
Everyday

Everyday

21 likes

Four bottles of Oikos Pro protein drinks, two peach and two mango pineapple flavored, are displayed in a blue shopping basket. Each bottle highlights 23g protein and 0g added sugar, with text overlays reading 'NEW DRINK ALERT'.
NEW PROTEIN DRINK ALERT
Hey everyone! I wanted to share this amazing protein drink I found today. It’s Oikos new yogurt protein smoothie. It's seriously a game-changer! It has 140 calories, only 8 carbs, and 23 grams of protein! AND it tastes just like any other fruit yogurt smoothie without the nasty protein taste. I
X’s Health Hub

X’s Health Hub

625 likes

Salted Caramel Flan, Vanilla Protein drink
Enjoy! Let me know if you have any recipes that I should try next🤭🤭🤭🤭 #proteinicedcoffee #proteinrecipes #protein drinks #coffeeathome #coffeerecipes @letschat @Lemon8 US @Lemon8 Wellness @
GeminiQueen0506

GeminiQueen0506

436 likes

Four ingredients for a high-protein shake are displayed: chocolate milk, plant-based protein powder, peanut butter, and granola. Text indicates a "58g Protein" and "4 INGREDIENT HIGH PROTEIN SHAKE."
A bag of granola is shown next to a blender cup containing powdered granola. The text instructs to "Blend granola to a powder FIRST" and notes "13g."
A bottle of chocolate milk is next to a blender cup with milk added to the powdered granola. The text instructs to "Add a serving (or so) of milk" and notes "26g."
Let’s Make an EASY TO DRINK High Protein Shake 😋✨
Only need 4 ingredients and nearly 60g of PROTEIN!!! Ft. EHPLabs 💪🏾 (Plus it taste goooooood 😮‍💨) #protein #proteinshake #highprotein #proteinideas
Mia Dani

Mia Dani

218 likes

A blender cup holds a foamy root beer float protein drink with caramel drizzle and a straw. Beside it are a vanilla flavored protein shake bottle and a root beer beverage mix packet, indicating the ingredients for the drink.
Root Beer Float Protein Drink
My evening snack!! Root Beer Float!!! 😊 One Vanilla Protein Shake One packet Root Beer Whipped Topping A little squeeze of caramel #proteindrinkmix #premierproteinshake #squeezecaramel #lemon8viral #ViralOnLemon8
NicaDaBigBoss

NicaDaBigBoss

165 likes

Sour watermelon clear protein!
I havnt had artificial sweeteners in over 2 years, one of the best things I ever did! #cleansimpleeats #clearprotein #proteinpowder @Clean Simple Eats
Melissa

Melissa

302 likes

✨ Drink Your Way to Glow ✨
Bone Broth = Beauty + Brain Fuel Whether it’s beef or chicken, bone broth is one of the most ancient, nourishing superfoods you can add to your daily routine. Why your body LOVES bone broth👇 🦴 Glowing, clear skin Rich in collagen, gelatin & amino acids that support skin elasticity, hy
De Romero Wellness

De Romero Wellness

323 likes

Protein drinks shouldn’t come with side effects
Many shakes + powders are packed with artificial sweeteners, gums, isolates, seed oils, and vague “flavors” that can mess with your gut and digestion. Creamy doesn’t always equal clean. A clean protein drink should have: • Simple, clean protein (whey, egg white, hemp, or pea) • No artifi
The Wellness Edit

The Wellness Edit

703 likes

a picky girls guide to protein 🍗✨
protein does NOT mix with my ASD/sensory disorder. most high protein whole foods like eggs i dont like, and most protein bars and shakes i’m bothered by the texture and the chalkiness. so here’s how i’m smashing my protein goals each day! Clear Protein: 20g protein/90 calories i DESPISE protei
raenuh

raenuh

365 likes

An exterior view of a Costco Wholesale store entrance with shopping carts lined up. An overlay text box reads 'High Protein Costco Finds' with a search icon.
A hand holds a blue bag of Kirkland Signature Farm Raised Atlantic Salmon, boneless and skinless. The bag indicates 37g protein per serving, with an overlay stating 320 calories / 37g protein.
A hand holds a green bag of Just Bare Lightly Breaded Spicy Chicken Breast Strips. The bag shows cooked chicken pieces, and an overlay indicates 170 calories / 17g protein.
High Protein Costco Finds
These are my favorite high protein Costco finds! Each amount of calories and protein is based on the serving size. 🐠 Kirkland Signature Farmed Atlantic Salmon, 6 oz - 8 oz Center-Cut Portion, 3 lbs: 320 calories / 37g protein / serving size: 1 filet 🍗 Lightly Breaded Spicy Chicken Breast St
Haley Happ

Haley Happ

95 likes

A collection of ingredients for a protein drink, including almond milk, rolled oats, protein powder, peanut butter, honey, and bananas, with text indicating it's a favorite for weight gain.
A portable blender containing a pinkish liquid, likely milk, with text indicating that a little over 250ml of milk was used.
A container of plant-based protein powder, creamy vanilla flavored, with text indicating one scoop of protein powder is used.
My favorite protein drink for weight gain
This is a great protein drink if you want to gain weight. I drink a glass everyday, especially after the gym. 🍌🥜🍯
CallmeRobbie

CallmeRobbie

130 likes

Healthy Hair + Skin Protein Drink
Collagen + Protein, yes it tastes amazing... I usually use chocolate almond milk but yea didn't have any 😞 Collagen is great for healthy hair, skin, joints Making a smoothie is so easy and quick, while getting the nutrients you need ✨ ingredients ✨ Peanut butter Cacao powder Banan
Morgan Kaprice

Morgan Kaprice

81 likes

A pink package of clear protein, strawberry watermelon flavor, is shown next to a glass with a pink drink and a metal straw. The package indicates 20g protein, zero sugar, and 90 calories. Social media icons are visible on the glass.
Bloom clear protein
LOVED this clear protein it taste just like there energy drinks definitely a must try 💕💕💕 #bloomenergy #bloomnutrition #summerbod #Lemon8Diary
Nance_lishuhs

Nance_lishuhs

230 likes

Two clear protein powder sachets, one green 'Sour Candy Watermelon' and one pink 'Pink Burst', are held by a hand. Both sachets indicate 20g protein, grass-fed whey, and no artificial ingredients, with candy imagery.
A hand holds a pink sachet of clear protein powder, labeled 'Pink Burst' flavor. The packaging highlights 20g protein, grass-fed whey, and no artificial ingredients, with an image of pink candies.
A hand holds a clear shaker bottle with a pink lid, containing a white, frothy protein drink. The bottle has pink text vertically on its side, and ice cubes are visible in the drink.
Protein That Tastes Like Candy? 🍬✨
I wanted to try something different, so when I saw these clear protein powders on sale at Target for $3.99 each, I figured I’d give them a shot 👀💪 🍉 Sour Candy Watermelon 💗 Pink Burst The Pink Burst flavor was supposed to taste like a pink strawberry Starburst, and the Sour Candy Watermelon
Brianna

Brianna

98 likes

Cinnamon Cereal Milk Protein Drink 💪🏼
This Cinnamon Crunch protein shake tastes just like a treat while still helping you hit your protein goals. It is smooth, creamy, and slightly sweet with no chalky protein taste! How to make it: • 1 scoop Bum Cinnamon Crunch protein powder • 12 oz whole milk • Blend or shake until smooth •
QuelleChaos🧘🏽‍♀️🔮☮️

QuelleChaos🧘🏽‍♀️🔮☮️

25 likes

Sneaky way to get more protein
The water combo is DELICIOUS and taste like summer! Lemonade protein and water berry blast. It’s amazing I needed a sneaky way to get more protein while pregnant because I’m not getting enough 😅 well this is protein AND hydrating ❤️ we love a good summer drink that simple and nutritious. I foun
Kaiti S

Kaiti S

32 likes

Brazilian Mounjaro Weight loss drink recipe
Discover the Brazilian Mounjaro Drink Recipe! A vibrant, healthy drink with Butterfly Pea Flowers, lemon juice, and apple cider vinegar, packed with health benefits. INGREDIENTS: I use all organic if possible …. 500 ml 2 cups water 2 tablespoons dried butterfly pea flowers 1 teaspoon honey
LeAnn

LeAnn

190 likes

Dreamsicle Protein Drink🧡🍊
#orange #orangedreamsicle #drinkrecipies #recipes
Lauren Flips It

Lauren Flips It

163 likes

A protein drink hack featuring a glass of light-colored beverage, a mango-flavored protein drink bottle, a can of pineapple chunks in juice, and a red beverage can. Text overlays indicate "Hawaiian shaved ice," "mango," "Pineapple juice," and "Calories: 200 Protein: 23g Rate: 9/10."
Trying protein drink hacks:
Definitely liked the Alani drink better. It had better protein to calories ratio and tasted better! #proteinrecipes #proteindrinks #alani #sweettreats #protein
JessRox

JessRox

425 likes

Three pouches of Javvy Clear Protein Refreshers are displayed, featuring Mango Pineapple, Strawberry Acai, and Peach Passionfruit flavors. Each pouch highlights 10g of protein. The image introduces the "Part One" series on tying the new protein refreshers.
TYING THE NEWJAVVY PROTEIN REFRESHERS (part one)
#lemon8challenge #lemon8badgehunt 🥭🍍 Mango Pineapple 🍍🥭 This tastes like pineapple juice with a hint of mango. You cannot tell it was powdered or has 10 grams of clear protein in it at all. This is the perfect way to tag team hydration and protein on a hot day! Each scoop is:
Dr. Katie

Dr. Katie

77 likes

Protein + Hydration + Caffeine = Obsessed 🍉
To all my health + fitness enthusiasts, I need you to try this. If you haven’t tried clear protein yet, now is the time! 1 Scoop: MyProtein Clear Tropical Dragonfruit + 2 Scoops: Optimum Nutrition Amino Energy Powder Plus Hydration Watermelon = Your new obsession ✨ Zero Sugar 20g Protein
Kali Marie

Kali Marie

32 likes

CLEAR PROTEIN
Clean simple eats clear protein drinks @cleansimpleeats #highprotein #cleansimpleeats #clearprotein #proteindrink
Melissa

Melissa

97 likes

Ingredients for a debloat tea and protein drink, including various tea boxes, collagen, fiber powder, electrolyte packets, ginger, and a lemon, arranged on a metal surface.
A white cutting board displays two lemon halves and a pile of freshly grated ginger, prepared for a healthy drink recipe.
A close-up of various tea bags and an electrolyte packet, including Yogi Green Tea, Sweet Strawberry Digestive Support, Blackberry Apple Cider, and Organic Detox teas.
Debloat tea plus protein!
Steep tea, let cool, add fiber and collagen, poor over ice, add ginger, lemon and electrolyte packet #probiotic #probiotics #protein #collagen #fiber #prebiotic #bloating #loadednutritiontea #tea #flatstomackhack
Kelly Wood

Kelly Wood

359 likes

Clear Protein
Switched it up from the milk based protein #vsgcommunity #vsgmeal #vsgsupport
bari.jess

bari.jess

10 likes

A glass mug with a pink protein drink and ice cubes, next to a pink pouch of Bloom Strawberry Watermelon clear protein. The text overlay highlights "BLOOM STRAWBERRY WATERMELON 20g clear protein" and mentions benefits like building lean muscle and supporting hair, skin & nails.
BLOOM 20g protein
High protein and it tastes like jolly ranchers?? Soldd 🍉🍓🤌🏼🤤 #protein #proteindrink #BLOOM #bloomnutrition #summerbod
Suly Villarreal

Suly Villarreal

152 likes

Protein drink with pistachio
#whatieat #proteinfirst #premierproteinshake #pistachio
fLAshley & Beau

fLAshley & Beau

362 likes

Homemade Pink Drink (but make it protein)
Recreated the iconic Starbucks Pink Drink (my way) with a high-protein twist and no inclusions. Here’s what I used: • 1 scoop Clean Simple Eats Coconut Cream protein (20g protein | 100 cal) • 1 cup Fairlife ultra-filtered milk (13g protein | 80 cal) • 1 Crystal Light
Taylor Meshel

Taylor Meshel

41 likes

A hand holds a protein shake with a cookie dough flavor. Overlaid text highlights it as a 'BEST PROTEIN SHAKE' with '30g of Protein' and '1g of Sugar'. The packaging also indicates 160 calories and immune health support, with a 'yummy' annotation.
MUST Try Protein Drink 🍪🥛
If you were like me as a kid, most mornings you’d pour yourself a bowl of Cookie Crisp cereal and drink up that sweet, chocolaty milk at the end? What if I told you that you could relive that childhood joy—minus the sugar crash—and power up your day at the same time? The Premier Protein Bake Sho
gymkat

gymkat

17 likes

See more