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What I’m Fasting from for Lent

Giving up something for Lent is about fasting from something that you go to for comfort, and replacing that thing with time with God. One thing that I go to for comfort is social media — checking likes/views/subscribers/comments and watching content when I’m bored or stressed.

So for the 40-day Lenten season, from Ash Wednesday to Easter Sunday, I will be fasting from those things. I will only be using social media to post content, but will not be checking stats, binge scrolling, or responding to comments (sorry!). I think I even need this to help me make sure content that I post is focused on what the Spirit is guiding me to say, rather than what I think will perform the best to please other people.

With Ash Wednesday only 2 days away, this is a great time to prayerfully consider what you should be fasting from for Lent! #lent #lentenseason #ashwednesday #closertogod #fasting

2/16 Edited to

Taking a break from social media for Lent is a powerful way to create space for reflection and reconnect with what truly matters. I’ve experienced firsthand how habitual checking of likes, comments, and views can become a distraction and source of anxiety. By intentionally fasting from these habits, I found myself less reactive to social validation and more attuned to my spiritual needs. During Lent, I limited my social media use strictly to posting meaningful content but abstained from engaging with stats or mindless scrolling. This helped me focus on sharing messages inspired by my inner spiritual guidance rather than chasing popularity. As distractions faded, I noticed an increased sense of peace and clarity, enabling me to spend more quality time in prayer and meditation. If you're considering what to fast from this season, I encourage you to honestly assess the comforts you turn to when stressed or bored. Replacing those habits with moments of intentional connection to God or personal growth can be truly transformative. Lent provides a unique chance to tune out the noise and reconnect with your faith and purpose, making the season a meaningful spiritual reset.

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