📖: The Real Glow Up✨ A guide to self-love & healing—to glowing from within. To creating a life that doesn’t just look good on the outside but feels good from the inside. 🕯️ (B00k is 🔗’d in bi0//on amznn🤍) #selflove #healing #selflovebooks #healingbooks #selfhelp #s

So I decided I want to set better intentions and practices for grad school and unfortunately I’m really bad about doing things consistently so I’m hoping by starting this challenge my competitiveness will pull me through. Starting early has been something I do, but i struggle sometimes with con

📖: The Real Glow Up✨ A guide to self-love & healing—to glowing from within. To creating a life that doesn’t just look good on the outside but feels good from the inside. 🕯️ (B00k 🔗’d in bi0//on amznn🤍) #self growth books #self help book #selfwellnessbooks #healingjourneybooks

As soon as I started to be consistent on here, my life took a turn (for the better ofc😌) Pic # 1: I lost my grandma in July. It has been really hard because she was my best friend. We did everything together since I was little. I miss her so much.😇 Pic # 2: My bf and I started to get take our

As someone who’s worked from home since graduating, it’s been HARD to make new friends. I would consider myself a pretty extroverted person, but meeting new people has been draining. It’s so different than it was going through school where everyone was in the same life stages as you and it was incr

Weight loss and fitness has been becoming a trigger for me cuz my body is freaking broken and I can’t do crap like a typical person but I keep trying. Have had to learn to do seated workouts and do almost everything sitting down. Not a fan lol #chronicillness #chronicallyill #weightlossjourne

Usually when you put your phone on DND, you only leave it there for a few hours while you are completing an important task or maybe right before you go to bed to get some uninterrupted sleep… Well I have kept my phone on DND for two weeks now and I don’t think I’m ever going back!!! (At least not

Bottom line... Relationships are work. ❤️‍🔥 But unfortunately, this phrase can be really confusing at times and is even often misused to excuse, justify, and condone toxic behaviors and relationships. Like come on... anyone who has been in a committed relationship knows relationships absolute

here are some of my tips that have helped me get through 75 hard so far! it is not that hard if you are motivated. having a friend to do it with or at least workout with has been super helpful and holds you accountable! #lemon8partner #lemon8college #collegeworkout #75hard #collegewe

this past week has been really hard with my relationship with my food and body, but I am not giving up! today was actually a much better day luckily. here was my ✨realistic sunday ✨: -woke up and decided to go to the gym because i was surprisingly in the mood (and it’s also ok not to go!!) -g

as much as it pains me to say and live these things, i wanted to share as someone who has been on a weightloss journey for quite some time😊 i did go in depth on my tiktok account & many people appreciated the ‘slap in the face’ i provided and were happy that others felt the same way they di

I have a terrible relationship with food. I’ve held back tears at a table because I’m hungry and I needed to eat. I’ve cried when starving myself did nothing to lose weight. I’ve been terrified of food my entire life. When I got my new job, I learned that my insurance covers a nutritionist. I us

As an immigrant in the USA with no family, it’s just me struggling, I’m so happy to finally have my own place. 🙏🏾🕊️ For a long time, I dreamt of having my own apartment, even a small one. And you know how hard it is to get an apartment, but God is good. For months, I had been living in a small s

Ambition drives us to reach new heights, but the journey is often filled with unexpected challenges and valuable lessons. Here are three hard-earned insights every high achiever should keep in mind: 1. No one cares about you as much as you do, and that’s a good thing 2. You need to believe in yo

No.1 Hope - I used to be so quick to jump into the mindset that "everything is falling apart" when, in reality, one or two things weren't going my way. When upsetting things would happen, I would soon be drowning in despair and could find the good in nothing. I've learned that just

I made this post to vent and to find other people who can relate. Also, I'm seeking advice from those who have made it past this stage of life. I said "post-grad", but I feel like those who decided not to take the college route can still relate to this rough transition into adulthood.