So I decided I want to set better intentions and practices for grad school and unfortunately I’m really bad about doing things consistently so I’m hoping by starting this challenge my competitiveness will pull me through. Starting early has been something I do, but i struggle sometimes with con

📖: The Real Glow Up✨ A guide to self-love & healing—to glowing from within. To creating a life that doesn’t just look good on the outside but feels good from the inside. 🕯️ (B00k is 🔗’d in bi0//on amznn🤍) #selflove #healing #selflovebooks #healingbooks #selfhelp #s

📖: The Real Glow Up✨ A guide to self-love & healing—to glowing from within. To creating a life that doesn’t just look good on the outside but feels good from the inside. 🕯️ (B00k 🔗’d in bi0//on amznn🤍) #self growth books #self help book #selfwellnessbooks #healingjourneybooks

here are some of my tips that have helped me get through 75 hard so far! it is not that hard if you are motivated. having a friend to do it with or at least workout with has been super helpful and holds you accountable! #lemon8partner #lemon8college #collegeworkout #75hard #collegewe

As soon as I started to be consistent on here, my life took a turn (for the better ofc😌) Pic # 1: I lost my grandma in July. It has been really hard because she was my best friend. We did everything together since I was little. I miss her so much.😇 Pic # 2: My bf and I started to get take our

Bottom line... Relationships are work. ❤️‍🔥 But unfortunately, this phrase can be really confusing at times and is even often misused to excuse, justify, and condone toxic behaviors and relationships. Like come on... anyone who has been in a committed relationship knows relationships absolute

habits i’ve been building in 2024~ 🌱✨🗒️ as a college student, it’s important to keep routines and have healthy habits. here are some of the habits i’ve incorporated into my routine that has made this semester go a lot more smoothly than last semester! 🗒️ journaling i was super on and off wit

As someone who’s worked from home since graduating, it’s been HARD to make new friends. I would consider myself a pretty extroverted person, but meeting new people has been draining. It’s so different than it was going through school where everyone was in the same life stages as you and it was incr

Honestamente, life has been tough!! If it’s not one thing it’s another! Am I right❓But, with everything that has been going on in my life: finances, love life etc. I’ve decided to take a strong leap of faith and just leave it to GOD! 🩵I’m fully committed 💯to letting faith take its course and I’m no

So if you saw my post I’m starting a challenge to try to help set better habits as a student. (See my other post for details on what this challenge is exactly) I actually am having really fun with it so far! The dressing up has been my favorite thing I’m so obsessed and will start doing this a l

75 Hard Requirements: 2 - 45min workouts (one has to be outdoors) Follow a nutrition plan of choice Drink 1 gallon of water Read 10 pages Take a daily progress picture if you miss ANYTHING you start over at day 1. 😵‍💫 #75hard #paleo #weightlosstransformation

As an immigrant in the USA with no family, it’s just me struggling, I’m so happy to finally have my own place. 🙏🏾🕊️ For a long time, I dreamt of having my own apartment, even a small one. And you know how hard it is to get an apartment, but God is good. For months, I had been living in a small s

Love you more than life GMA , wish you could’ve lived forever nothing I won’t do to have you here but Ik that’s me just being selfish .. get your rest baby I’ll see you later 😭💔🧑‍🧒 #grandma #rip #fypシ゚viral #explorepage✨

yallllll I wish I would’ve done this sooner!!! I am doing SO well on 75 hard that I am weaning off semaglutide. I decided I want to lose the last bit of weight on my own and it’s proving to be not only possible but a lot easier than anything else I’ve tried. this has been something I’ve been wa

I made this post to vent and to find other people who can relate. Also, I'm seeking advice from those who have made it past this stage of life. I said "post-grad", but I feel like those who decided not to take the college route can still relate to this rough transition into adulthood.

No.1 Hope - I used to be so quick to jump into the mindset that "everything is falling apart" when, in reality, one or two things weren't going my way. When upsetting things would happen, I would soon be drowning in despair and could find the good in nothing. I've learned that just

I have a terrible relationship with food. I’ve held back tears at a table because I’m hungry and I needed to eat. I’ve cried when starving myself did nothing to lose weight. I’ve been terrified of food my entire life. When I got my new job, I learned that my insurance covers a nutritionist. I us

this past week has been really hard with my relationship with my food and body, but I am not giving up! today was actually a much better day luckily. here was my ✨realistic sunday ✨: -woke up and decided to go to the gym because i was surprisingly in the mood (and it’s also ok not to go!!) -g

as much as it pains me to say and live these things, i wanted to share as someone who has been on a weightloss journey for quite some time😊 i did go in depth on my tiktok account & many people appreciated the ‘slap in the face’ i provided and were happy that others felt the same way they di