Xan was doing great as a physical trainer… but he knew that he can do better! And better he did! Much as he trained in the gym, he couldn’t get the toned up figure he coveted… but guess what? He did what I did too! And tada - the rest is history! Exercise is important, but it’s not enough to ge

3 weeks into working on transforming and Florence has not just lost 1, not 2 but 3.6kg! It’s still early days! But hey! Isn’t the progress just great? Better shape, Better sleep, Better complexion, Muscle % improving! So what are you waiting for? I can help you. DM me! And y

If u have seen it, u can do it! Why others can and u think u can’t? Surely, u can too! And I am on hand to help u! Together we can achieve! Nothing is too difficult for us - starting with this! #weightlostjourney #ThingsToDo #GirlTalk #momsdaily #postpartumjourney

Here’s Mia three years ago, and here’s she now! She felt like "aiyah alot of mummies also like that ma. I'm considered quite ok la." Just surrender to this fated "auntie" size la. Until 2 years ago, she saw the transformation of an inspiring couple that gave me a glimmer

This gentleman made a decision. And WALA… That’s the difference! Start now and wowwww your friends during Christmas! U will thank yourself for it! #menhealth #maternityshoot #LoveYourself #healthiswealth💪🏾 #heartawareness

Say what? Yes - say hi to collarbones! Little things that bring us so much joy! Looks is one thing, it comes with good health too with health risks lowered! Why not! So wait no further! 😊 Let it be Day 1, not 1 Day. 💪🏽 #Lemon8SG #LoveMyself #sgthingstodo #weightlostjourney