I wanted to share a little bit about my experience working with @Dr. Sarah Erickson in case you’re in a place where you want to work with a holistic doctor but don’t even know where to start 💛 she has helped heal in so many ways and I truly cannot recommend her more 💫 her practice is Cura Integrati

sets with me 💅🏼✨ fall nail trends & inspo coming v soon #niltw #summernailinspo #nailartinspo

one of my favorite simple hairstyles to do ✨ depending on the humidity, I either feel like a lion or aquamarine 😛 #crimper #easyhairstyles #crimpedhairtutorial

clearing out the drafts :’)

jewelry check 😇 everything I’m wearing & similar pieces are on my shopmy ✨ #jewelrytok #jewelryinspo #earstack

at this rate, I need to make a fall beverage bracket 🍎 if you’ve tried all of the new @Alani Nutrition flavors I need to know your fav 🤭 #alani #alaninu #witchesbrew #rubyapple

basically your own fast pass to burrito blanket season 🤭🌯 code CALLAHAN50 for 50% off @lolablankets!! #lolablanket #giftideasforher #giftideasforhim

I’ve always been my own toughest critic and while that’s probably part of what pushed me, I have to remind myself to recognize how far I’ve come. I spent last summer recovering from two hip surgeries… that took a toll on me mentally and physically, but all that matters is that I got back up and sta

I’ve always been my own toughest critic and while that’s probably part of what pushed me, I have to remind myself to recognize how far I’ve come. I spent last summer recovering from two hip surgeries… that took a toll on me mentally and physically, but all that matters is that I got back up and sta

I swear I have 14 different personalities when it comes to nails

the solid nail streak continues

you know the drill.. it’s nail day 🩵 #naildaywithme #nailday #nailinspo

didn’t see that one coming, did you? 😛 #nailtransition #newnails

tell me why the gold or silver jewelry verdict had me on the edge of my seat 😂 @Stylery Color Analysis Studio was absolutely amazing & now I know I’m a light summer ✨ #coloranalysis #lightsummer #coloranalysistok

the one where things get a little wild 🐆 #animalprintnails #zebranails #tortoisenails

channeling the one and only Anne Hathaway in these @sojoseyewear sunnies 🤭 my code CALLAHAN10 saves you 10% off of any SOJOS sunglasses on amazon and on their site 🖤 #sojosvision #theodyssey #amazonfashionfinds

your weekly delivery from the never-ending nail inspo department 🫶🏼 #nailinspo #nailartinspo #animalprintnails #augustnails

therapy is great and all but sometimes you just to blast early 2000’s pop punk music

CLOSET SALE ROUND 2 🌸 if you’re in MN and want to come shop our closets, it’s next Saturday, August 12 from 12 - 2pm ✨ the address is on my IG & TikTok story highlight! @Ally Cranfield @soph | FUNCTIONAL HEALTH COACH #mnevents #closetsale