31st birthday SUPRISE👇🏻

To celebrate my 31st birthday (on Saturday), I'm putting Road To Remission Self-Study on sale through Monday at midnight! 🥳 ✨THE DISCOUNT: Take 31% off ($310 off)! ✨Pay in full: $687 or 3 payments of $240 Road To Remission Self-Study is for anyone living with interstitial cystitis, overacti

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Got v fired up after I saw this discussion in a comment section where people said they taste THE SAME 😤😤😤😤 NO THEY DONT #coopersharp #coopercheese #philly

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When I was younger, I always pictured myself getting married someday, and I assumed my bladder symptoms would be there too. I imagined planning my wedding around bathroom access, worrying about what I could eat, wondering how many times I'd have to lift my dress to pee, and trying to smile throu

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Help me set my expectations early😭 #bride #brides #weddingplanning #weddingplanner #weddingtok

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How Bree got relief from interstitial cystitis

"I never EVER thought I would feel normal again." Out of everything Bree shared with me, that was the sentence I kept coming back to. I think that's because living with chronic bladder symptoms slowly changes what you believe is possible. At first, you tell yourself you'll feel better soon

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She never thought she’d get relief from interstitial cystitis

"I never EVER thought I would feel normal again." Out of everything Bree shared with me, that was the sentence I kept coming back to. I think that's because living with chronic bladder symptoms slowly changes what you believe is possible. At first, you tell yourself you'll feel better soon

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This audio is perfect to encompass that first meeting with the doc😅 #ic #interstitialcystisis #painfulbladdersyndrome #uti #bladderpain

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No situational awareness but in all fairness, Lanakai beach is sooo beautiful so I can’t really blame him #proposal #proposalvideo #proposalfails #engagement #engaged

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Weddings with interstitial cystitis and OAB👇🏻 ❌“I’ll just hold my champagne glass so people stop asking why I’m not drinking” ❌ “What if I have to pee during the ceremony?” ❌ “I want to try the hors d’oeuvres but risking a flare isn’t worth h it” Weddings after getting relief from blad

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I was my unhappiest following the IC diet. I felt like the happiness was sucked out of my life. Now that I have relief from interstitial cystitis and know that food was never the problem, I've gained so much confidence to live my life. These days I travel without packing a suitcase full of

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My favorite part of welcoming a new client into Road To Remission is watching them come to their first group call. Within minutes, you can see the panic start to fade. They hear someone describe symptoms they've never been able to put into words. Someone asks a question they've been wonde

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I think we've accepted a really low standard of care for people with interstitial cystitis. A few days ago, one of our clients, Makenna, left this comment on one of my TikToks. Two years ago, she joined Road To Remission after spending years following a strict IC diet. She avoided foods she l

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She got her 🍯, honey!!!! #bridalshower #mammamia #bridal #honeyhoney

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Early wedding planning tips

Give me all the wedding planning tips & tricks!! #wedding #engaged #bride #bridesoftiktok

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I used to wish for a new bladder

If you resonate with this, drop a comment! #ic #bladderpain #interstitialcystisis #painfulbladdersyndrome

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The discovery I made in Hawaii

I thought all I needed to relax was a vacation in a beautiful place. Turns out, I had absolutely no idea how. By the end of our first day in Hawaii, I'd barely slept, I was overstimulated, and my poor fiancé had copped the absolute worst version of me. 😅 It finally dawned on me that I'd sp

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My why

Plus he got the ring box I wanted and proposed on our fav beach at sunrise💍🫶 #proposal #engaged #engagement #mywhy

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Almost 50k Followers! 🎉

I can’t believe we’re almost at 50k friends! 🥹 When I started this page 5 years ago, I just wanted to help people with bladder issues, and it’s been incredible to see how much it’s grown. Thank you for being here! 🙏 #50kFollowers #BladderHealth #interstitialcystisis #bladderprob

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Wedding advice💍

Tell me all the secrets 👀 #engaged #wedding #weddingplanning #weddingtok

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Traveling with interstitial cystitis

If traveling feels more like managing your bladder than making memories, you're probably exhausted. I know I was. The thing that finally changed everything for me wasn't another supplement, a stricter diet, or avoiding more foods. It was finding and addressing my actual root cause: a dysre

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Callie K | Bladder Dietitian